Pan Fried Catfish With Spicy Pecan Gremolata Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-FRIED CATFISH WITH SPICY PECAN GREMOLATA



Pan-Fried Catfish with Spicy Pecan Gremolata image

Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an unexpected nutty flavor to the catfish.- Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

1/2 cup packed fresh parsley sprigs
1/2 cup glazed pecans
2 tablespoons grated lemon zest
1 tablespoon grated orange zest
1 garlic clove, halved
1 teaspoon brown sugar
1/4 teaspoon cayenne pepper
1 cup buttermilk
3/4 cup all-purpose flour
3/4 cup cornmeal
1-1/2 teaspoons Cajun seasoning
4 catfish fillets (6 ounces each)
1/2 cup canola oil

Steps:

  • Place the first seven ingredients in a food processor. Cover and process until chunky; set aside., Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal and Cajun seasoning. Dip fish in buttermilk, then coat with cornmeal mixture., In a large skillet, cook fillets in oil in batches over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with gremolata.

Nutrition Facts : Calories 586 calories, Fat 37g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 312mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 3g fiber), Protein 31g protein.

PECAN-CRUSTED CATFISH WITH SPICY CREAM SAUCE



Pecan-Crusted Catfish with Spicy Cream Sauce image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

Four 4-ounce catfish fillets
Kosher salt and freshly ground black pepper
2/3 cup cornmeal
1/2 cup pecans
1/4 cup flour
1/2 cup milk
1 egg
1/4 cup vegetable oil
2 chunks yellow onion (about 1/4 small onion total)
1 clove garlic, smashed
1/2 cup chicken stock
1/2 cup white wine
1 tablespoon steak sauce
Juice of 1/2 lemon (about 3 tablespoons)
3 tablespoons sour cream
3 tablespoons unsalted butter
Rice or mashed potatoes, for serving

Steps:

  • For the pecan-crusted catfish: Preheat the oven to 375 degrees F. Sprinkle the fish with salt and pepper and set aside. Pulse the cornmeal with the pecans and some salt and pepper in a food processor until uniform and the size of breadcrumbs. Create a breading station with the flour on a plate, the milk and egg beaten together and the pecan-cornmeal mixture on another plate. Be sure to sprinkle salt and pepper on each part of the breading station. Dip the fish in the flour, then the egg, then the cornmeal mixture. Heat the oil in a large oven-safe saute pan over medium heat. Brown the coated catfish until golden on one side, about 3 minutes. Then turn the fillets over and place in the oven to finish cooking, about 10 minutes longer (a few minutes more if the fillets are thick).
  • For the spicy cream sauce: Place the onions and garlic with the stock, wine and 1/2 cup water in a small saucepan. Boil and reduce for 5 minutes, gently pressing on the onions and garlic to release the flavors. Remove the onion and garlic and discard. Turn down the heat to low and whisk in the steak sauce and lemon juice, then the sour cream. Allow to cook and reduce 2 minutes. Remove from the heat and whisk in the butter, 1 tablespoon at a time, allowing the sauce to thicken slightly. (Place back on the heat for 10 seconds if needed to keep the temperature high enough.)

PAN FRIED CATFISH



Pan Fried Catfish image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

4 (8-ounce) catfish fillets
1/2 cup yellow cornmeal
1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon creole seasoning
1/2 teaspoon paprika
1/4 teaspoon ground black pepper
3/4 cup milk
6 tablespoons unsalted butter
Lemon wedges, for garnish

Steps:

  • Rinse the fillets and pat them dry with paper towels. Mix the cornmeal, flour, salt, creole seasoning, paprika, and pepper together in a shallow dish. Pour the milk into a second shallow dish. Dip the fillets into the milk and then into the cornmeal mixture, coating them well and shaking of any excess.
  • Heat 1/2 the butter in a large skillet over high heat, and fry 2 of the fillets for about 3 minutes on each side, or until the fish flakes easily when tested with a fork.
  • Transfer the fillets to a serving platter and keep warm. Repeat with remaining butter and fillets. Serve immediately, garnished with lemon wedges.

CATFISH (PAN FRIED)



Catfish (Pan Fried) image

This is a WONDERFUL way to make catfish filets. If you never had catfish, you have no idea what you are missing. Try it, you will like it!

Provided by Alan Leonetti

Categories     Catfish

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 12

4 (6 -6 1/2 ounce) catfish fillets
1 teaspoon salt
1/4 cup lemon juice
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
2 tablespoons minced parsley
3/4 cup yellow cornmeal
1/4 cup all-purpose flour
1 cup vegetable oil

Steps:

  • Place catfish into a shallow bowl or baking dish.
  • In another smaller bowl mix all of the seasonings. Season the filets with half of the seasonings. Add the lemon juice. Turn the catfish filets several times to coat evenly. Allow to stand at room temperature 15 minutes.
  • Combine the cornmeal, flour and the remaining seasoning mixture in a bowl.
  • Remove the catfish filets from the marinade and dredge in the cornmeal mixture, coating evenly.
  • Heat the oil in a large, deep skillet over medium-high heat. When the oil is hot, add the catfish and fry in batches until golden brown on both sides, turning once, 3 to 4 minutes per side.
  • Remove the catfish from the skillet with a slotted spatula, drain on paper towels and serve.

Nutrition Facts : Calories 1663.8, Fat 136.7, SaturatedFat 20.4, Cholesterol 159.8, Sodium 1362.8, Carbohydrate 52.2, Fiber 4.6, Sugar 1.7, Protein 58.8

PAN FRIED CATFISH FILETS



Pan Fried Catfish Filets image

Lightly fried and very flavorful. Sure to please all. Serve with lemon wedges and homemade tartar sauce.

Provided by EHOLT

Categories     Seafood     Fish     Catfish

Time 45m

Yield 4

Number Of Ingredients 8

1 cup cornmeal
2 teaspoons ground cayenne pepper
2 teaspoons paprika
1 teaspoon onion powder
⅓ cup extra virgin olive oil
4 (4 ounce) fillets catfish
1 cup milk
4 cloves garlic, minced

Steps:

  • In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.
  • Heat oil in a large skillet over medium heat.
  • Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.
  • Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.

Nutrition Facts : Calories 489.5 calories, Carbohydrate 32.7 g, Cholesterol 57.5 mg, Fat 29.3 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 5.5 g, Sodium 88.2 mg, Sugar 3.9 g

SO GOOD PANFRIED CATFISH (MAKEOVER)



So Good Panfried Catfish (Makeover) image

From Betty's Soul Food Collection... Purr-fect for catfish or any mild-flavored fish, this dish goes from pan to kitchen table in 20 minutes flat-with a spicy cornmeal breading that's sure to heat up dinner hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 11

1 egg
1/2 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
1/2 cup cornmeal
2 teaspoons paprika
1 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon seafood seasoning (from 6-oz container)
1 1/2 lb catfish or other mild-flavored fish fillets (about 3/4 inch thick), cut into 6 serving pieces
1 tablespoon olive or canola oil
Lemon wedges

Steps:

  • In shallow dish, beat egg and hot pepper sauce until well mixed. In another shallow dish, stir cornmeal, paprika, pepper, salt, onion powder and seafood seasoning until blended.
  • Dip each piece of fish into egg mixture, then coat with cornmeal mixture.
  • In 12-inch nonstick skillet, heat oil over medium heat. Add fish; cook 4 to 8 minutes, turning once, until fish flakes easily with fork and is brown on both sides. Drain on paper towels. (To keep underside of fish crisp, immediately place fish on cooling rack until serving time.) Squeeze lemon juice over fish.

Nutrition Facts : ServingSize 1 Serving, TransFat 0 g

SPICY OVEN-FRIED CATFISH



Spicy Oven-Fried Catfish image

My Mom saved me some of the cooking sections from the Sun-Sentinel and when I visited I found this recipe from 11/8/07. It's here so I don't wind up losing it and cluttering my files. *I don't see why you can't use cornflake crumbs to save some time.

Provided by Oolala

Categories     Catfish

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups corn flakes
2 tablespoons chili powder
1/2 teaspoon dried thyme
1 teaspoon garlic powder
1 lb catfish fillet
1/4 cup buttermilk
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1 lemon, cut into wedges

Steps:

  • Place oven rack in the top 1/3 of the oven and preheat it to 425 degrees F.
  • Set a wire rack in a baling pan and coat the rack lightly with non-stick cooking spray and set aside.
  • In a food processor, fitted with the metal blade, or in a blender, combine the cornflakes, chili powder, thyme and garlic powder.
  • Use the on/off pulses until the mixture resembles coarse crumbs.
  • Transfer the mixture to a shallow bowl or plate.
  • If the fillets are large, cut them into serving-size pieces.
  • In a bowl, whisk together the buttermilk, salt and pepper and then dip the fish into the mixture to coat.
  • Dredge the fish into the crumb mixture next, turning to coat both sides.
  • Place the fillets on the prepared rack and repeat with remaining fillets.
  • Coat both sides of the fillets with the non-stick cooking spray.
  • Bake 14-18 minutes, or until the crumb coating is golden brown and crisp and the fish is opaque at the center.
  • Serve with lemon wedges.

Nutrition Facts : Calories 280.4, Fat 9.6, SaturatedFat 2.3, Cholesterol 53.9, Sodium 608.2, Carbohydrate 30.8, Fiber 3.4, Sugar 4.1, Protein 20.9

More about "pan fried catfish with spicy pecan gremolata food"

SPICY CLASSIC PAN FRIED CATFISH - GREAT EIGHT FRIENDS
spicy-classic-pan-fried-catfish-great-eight-friends image
2021-06-20 Lay the catfish in a 9 x 13 baking dish and pour the buttermilk mixture over the fish. Turn the fish over so that all sides are covered with the …
From greateightfriends.com
5/5 (1)
Category Main Course
Cuisine American
Total Time 40 mins
  • If you are making the catfish for an appetizer or just want to serve it in smaller pieces, cut the fillets into strips or bite sized pieces.
  • In a medium bowl, stir together all the tartar sauce ingredients listed above until completely combined. Taste and add any extra of any of the ingredients you may like.


CRISPY SOUTHERN FRIED CATFISH - THE SEASONED MOM
crispy-southern-fried-catfish-the-seasoned-mom image
2022-02-16 Soak the catfish in the milk. Simply dip the fish in the milk to get it wet, and then shake off any excess. Dredge the fish in the cornmeal mixture and gently coat the fillets on all sides. Fry the fish in a hot cast iron skillet or Dutch …
From theseasonedmom.com


SPICY FRIED CATFISH RECIPE | I HEART RECIPES
spicy-fried-catfish-recipe-i-heart image
2016-08-14 2 lbs Catfish Nuggets 1 cup self rising flour 1/2 cup yellow cornmeal 1/2 cup hot sauce 2 medium sized eggs 2 tsp your favorite cajun seasoning 2- 2 1/2 cup oil to fry with Instructions Make sure that the fish is nice and clean …
From iheartrecipes.com


CRISPY PAN-FRIED CATFISH - DEEP SOUTH DISH
crispy-pan-fried-catfish-deep-south-dish image
2016-03-11 4 to 6 whole catfish fillets 1/3 cup cooking oil (vegetable, canola) 2 large eggs 1/3 cup all-purpose flour 1/2 teaspoon kosher salt 1/4 teaspoon freshly cracked black pepper 1/4 teaspoon Creole or Cajun seasoning, or to taste, …
From deepsouthdish.com


PAN FRIED CAJUN BLACKENED CATFISH - WENT HERE 8 THIS
pan-fried-cajun-blackened-catfish-went-here-8-this image
2019-02-18 1 lbs. catfish fillets (about 4-6 fillets) 2 tbsp. unsalted butter 2 tbsp. Blackened seasoning** 1 tsp. Sea salt (more to taste if desired) Cook Mode Prevent your screen from going dark Instructions Coat the catfish fillets in the …
From wenthere8this.com


PAN-FRIED — RECIPES — THE CATFISH INSTITUTE
Whisk egg and buttermilk in a small bowl. In another bowl, stir together cornmeal, flour and seasonings. Dip tomato slices in egg mixture, then dredge in cornmeal mixture, shaking off …
From uscatfish.com


PAN FRIED CATFISH- WIKIFOODHUB
Steps: 1. In shallow dish, lightly beat egg and hot pepper sauce until well mixed. In a second shallow dish, stir cornmeal, paprika, pepper, salt, onion powder and seafood seasoning until …
From wikifoodhub.com


15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER | TASTE …
2019-08-15 Pan-Fried Catfish with Spicy Pecan Gremolata Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an …
From tasteofhome.com


SPICY PAN-FRIED CATFISH - RECIPE - COOKS.COM
Combine cornmeal and seasonings. Roll fish in seasoned cornmeal. Place fish in a single layer in hot fat in a 12 inch fry pan. Fry at a moderate heat for 4-5 minutes or until golden brown.
From cooks.com


BEST PAN FRIED CATFISH RECIPES
Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.
From alicerecipes.com


SOUTHERN PAN FRIED CATFISH RECIPE - THE GRACIOUS WIFE
2022-03-21 Coat catfish in cornmeal mixture. Remove to a large plate or tray. Heat half of the butter in a large skillet over medium-high heat. When butter is hot, fry 2-3 fillets at a time for …
From thegraciouswife.com


30+ PAN-FRIED FISH RECIPES
2021-03-09 View Recipe. France C. By pan-frying fish over medium heat in a combination of both butter and oil, you get all the richness of the butter without it burning. This recipe seasons …
From allrecipes.com


PAN-FRIED CATFISH — THE CATFISH INSTITUTE
2018-04-14 PREHEAT iron skillet with 1/2 cup olive oil. 2. MIX all breading ingredients and place in a shallow dish. 3. PLACE the U.S. Farm-Raised Catfish in the dish, turning to coat each …
From uscatfish.com


PAN-FRIED CATFISH WITH SPICY PECAN GREMOLATA - PINTEREST.COM
Oct 13, 2020 - Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an unexpected nutty flavor to the catfish.— …
From pinterest.com


BUTTERMILK FRIED CATFISH WITH SOUTHERN GREMOLATA
2017-08-09 Dip catfish into buttermilk, shake off extra milk and then dredge in cornmeal mixture on both sides. Fry until golden, about 4 minutes on each side, until fish flakes easily with a …
From leencuisine.com


LIGHT AND CRISPY PAN-FRIED CATFISH RECIPE | MYRECIPES
Directions Step 1 Sprinkle 4 (6-ounce) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk). Stir together 1/3 cup yellow …
From myrecipes.com


PAN FRIED CATFISH RECIPE WITH CAJUN SEASONING - THE SPRUCE EATS
2021-07-21 1 cup buttermilk Steps to Make It Gather the ingredients. Pour about 1/4-inch of canola oil in a large heavy-duty skillet. Place over medium heat and heat until shimmering. …
From thespruceeats.com


PAN FRIED CATFISH | MY DELICIOUS BLOG
2017-06-23 1+ lb. catfish fillets 1 Tb. unsalted butter 1-2 Tb. olive oil (add more if the pan seems dry once the fillets are in there) Fry Mix (*) 1 c. finely ground yellow cornmeal 1 c. corn …
From mydeliciousblog.com


FRIED CATFISH | THE RECIPE CRITIC
2020-10-30 Instructions. In a shallow bowl whisk together corneal, flour, garlic powder, salt, black pepper, and cayenne pepper. Season both sides of the catfish with salt and pepper. …
From therecipecritic.com


WHOLE FRIED CATFISH RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Directions. Heat a fryer or a deep pot halfway filled with oil to 350 °F. Sprinkle both sides of each catfish with salt and crab boil seasoning. In a separate bowl, combine the flour and the …
From stevehacks.com


PAN-FRIED CATFISH PO'BOY RECIPE | EMERIL LAGASSE - COOKING CHANNEL
In a mixing bowl, whisk the milk, mustard and hot pepper sauce together. Season the mixture with salt and cayenne. Lay the fish in the milk mixture, cover, refrigerate and marinate for 1 hour.
From cookingchanneltv.com


SPICY PAN SEARED CATFISH - RAMBLING ANGLER OUTDOORS
Rinse your fillets and pat dry with a paper towel. Using another paper towel or a brush completely cover the fillets with a light coat of olive oil. Apply the spice rub, liberally coating the entire …
From ramblingangler.com


TOP 47 PAN FRIED CATFISH RECIPES - PAGY.NORUSHCHARGE.COM
Aug 15, 2019 · Pan-Fried Catfish with Spicy Pecan Gremolata. Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an …
From pagy.norushcharge.com


BAKED WHOLE CATFISH RECIPES RECIPES ALL YOU NEED IS FOOD
4 catfish fillets Kosher salt Freshly ground black pepper Lemon wedges, for serving Steps: Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, …
From stevehacks.com


PAN-FRIED CATFISH WITH SPICY PECAN GREMOLATA | RECIPE
Mar 6, 2018 - Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an unexpected nutty flavor to the catfish.— …
From pinterest.com


TOP 41 CATFISH ROE RECIPE RECIPES - PAGY.NORUSHCHARGE.COM
Aug 15, 2019 · Pan-Fried Catfish with Spicy Pecan Gremolata. Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an …
From pagy.norushcharge.com


PAN-FRIED CATFISH WITH SPICY PECAN GREMOLATA
Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an unexpected nutty flavor to the catfish.— Laureen Pittman, …
From preprod.tasteofhome.com


PAN-FRIED CATFISH WITH BROWN BUTTER AND PECANS - WHOLE FOODS …
Generously coat the bottom of a large skillet with oil and heat over moderately high heat. Sauté fillets, turning once, until golden brown and crisp, 3-4 minutes each side. Remove fish from …
From wholefoodsmarket.com


CATFISH PAN FRIED RECIPES - EASY RECIPES - RECIPEGOULASH.CC
Stir together 1/3 cup yellow cornmeal and 1 tablespoon paprika in a shallow dish. Dredge fillets in cornmeal mixture; coat lightly with vegetable cooking spray.
From recipegoulash.cc


TOP 42 GOOD CATFISH RECIPE RECIPES - SCHOENFELD.VHFDENTAL.COM
Aug 15, 2019 · Pan-Fried Catfish with Spicy Pecan Gremolata. Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an …
From schoenfeld.vhfdental.com


PAN-FRIED CATFISH RECIPE | EMERIL LAGASSE | COOKING CHANNEL
In a mixing bowl, whisk the milk, mustard and Tabasco together. Season the mixture with salt and cayenne. Lay the fish in the milk mixture, cover, refrigerate and marinate for 1 hour.
From cookingchanneltv.com


TOP 45 BEST CATFISH RECIPE RECIPES - KEITH.ALFA145.COM
Aug 15, 2019 · Pan-Fried Catfish with Spicy Pecan Gremolata. Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an …
From keith.alfa145.com


RECIPE PAN-FRIED CATFISH WITH SPICY PECAN GREMOLATA RECIPE
Recipe - Pan-Fried Catfish with Spicy Pecan Gremolata RecipeINGREDIENTS: 1/2 cup packed fresh parsley sprigs 1/2 cup glazed pecans 2 tablespoons grated lemon...
From youtube.com


CATFISH RECIPES PAN FRIED - EASY RECIPES - RECIPEGOULASH.CC
Place catfish fillets in pan and cook over medium-high heat 2 to 3 minutes or until browned. Remove the fish from the refrigerator and drain. Dredge each fillet in the cornmeal mixture, …
From recipegoulash.cc


FRIED CATFISH-HOW TO MAKE SPICY FRIED CATFISH STEAKS - GASTRO …
2019-07-18 In a mixing bowl add catfish steaks, salt, turmeric powder, crushed black pepper,cumin and coriander powder, red chili powder/paprika, green chili pepper-ginger paste …
From gastrogurukitchen.com


Related Search