Pamis Supersonic Veggie Chili Food

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VEGETARIAN CHILI



Vegetarian Chili image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 30

2 tablespoons canola oil
1 1/2 cups chopped yellow onions
1 cup chopped red bell peppers
2 tablespoons minced garlic
2 to 3 serrano peppers, stemmed, seeded, and minced, depending upon taste
1 medium zucchini, stem ends trimmed and cut into small dice
2 cups fresh corn kernels (about 3 ears)
1 1/2 pounds portobello mushrooms (about 5 large), stemmed, wiped clean and cubed
2 tablespoons chili powder
1 tablespooon ground cumin
1 1/4 teaspoons salt
1/4 teaspoon cayenne
4 large tomatoes, peeled, seeded and chopped
3 cups cooked black beans, or canned beans, rinsed and drained
1 (15-ounce) can tomato sauce
1 cup vegetable stock, or water
1/4 cup chopped fresh cilantro leaves
Cooked brown rice, accompaniment
Sour cream or strained plain yogurt, garnish
Diced avocado, garnish
Essence, recipe follows, garnish
Chopped green onions, garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a large, heavy pot, heat the oil over medium-high heat. Add the onions, bell peppers, garlic, and serrano peppers, and cook, stirring, until soft, about 3 minutes. Add the zucchini, corn, and mushrooms, and cook, stirring, until soft and the vegetables give off their liquid and start to brown around the edges, about 6 minutes. Add the chili powder, cumin, salt and cayenne, and cook, stirring, until fragrant, about 30 seconds. Add the tomatoes and stir well. Add the beans, tomato sauce, and vegetable stock, stir well, and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, for about 20 minutes.
  • Remove from the heat and stir in the cilantro. Adjust the seasoning, to taste.
  • To serve, place 1/4 cup of brown rice in the bottom of each bowl. Ladle the chili into the bowls over the rice. Top each serving with a dollop of sour cream and spoonful of avocado. Sprinkle with Essence and green onions and serve.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William and Morrow, 1993.

Nutrition Facts : Calories 311 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Protein 13 grams, Sugar 15 grams

WICKED GOOD VEGGIE CHILI



Wicked Good Veggie Chili image

Everyone will love this thick, spicy chili made with textured vegetable protein (TVP), kidney beans, and all your favorite chili vegetables and spice.

Provided by Paulina

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h45m

Yield 8

Number Of Ingredients 19

½ cup texturized vegetable protein (TVP)
1 cup water
2 ½ tablespoons olive oil
1 onion, chopped
6 cloves garlic, minced
1 teaspoon salt
1 teaspoon ground black pepper
2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons ground cayenne pepper
¼ teaspoon cinnamon
1 tablespoon honey
2 (12 ounce) cans kidney beans with liquid
2 (12 ounce) cans diced tomatoes with juice
1 green bell pepper, chopped
2 carrots, finely chopped
1 bunch green onions, chopped
1 bunch cilantro, chopped
1 (8 ounce) container dairy sour cream

Steps:

  • Place the textured vegetable protein (TVP) in water, and soak 30 minutes. Press to drain.
  • Heat the oil in a large pot over medium heat, and saute TVP, onion, and garlic until onion is tender and TVP is evenly browned. Season with salt, pepper, 1/2 the chili powder, 1/2 the cumin, 1/2 the cayenne pepper, and cinnamon. Mix in honey, beans, tomatoes, green bell pepper, and carrots. Cook, stirring, occasionally, 45 minutes.
  • Season the chili with remaining chili powder, cumin, and cayenne pepper, and continue cooking 15 minutes. To serve, divide into bowls, garnish with green onions and cilantro, and top with dollops of sour cream.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 27.2 g, Cholesterol 12.5 mg, Fat 11.2 g, Fiber 8.7 g, Protein 13.3 g, SaturatedFat 4.4 g, Sodium 718.4 mg, Sugar 6.8 g

PAMI'S SUPERSONIC VEGGIE CHILI



Pami's Supersonic Veggie Chili image

Filling, healthy and hearty.. love it for the whole meal .. with a warmed torilla or bread on the side.

Provided by Pami Toll @hotpeachpie

Categories     Other Main Dishes

Number Of Ingredients 22

3 - stalks of chopped celery
4 - chopped cloves of garlic
1/2EACH - chopped red pepper and green pepper chunky cut
1 - can of mild seeded jalapeno chilis
4 tablespoon(s) basil , oregano cumin cumin cumin, cayenne pepper to taste
1/4 can(s) olive oil
3 can(s) black beans with soup
1 can(s) vegetarian chili
2 - diced onions chunky cut
1 - large can of stewed or mexican flavored tomatoes
2 - tomatoes fresh, chopped chunky
1/2 jar(s) prepared tomato sauce
1 tablespoon(s) sugar
1 teaspoon(s) each salt and pepper
2 tablespoon(s) hot sauce to taste
OPTIONS TO SERVE THIS CHILI WITH OTHER ITEMS
1 package(s) shredded cheddar cheese
2 - dollops of sour cream
- chopped onions for the topping
- chopped green chilies on the top
1 package(s) pasta cooked and drained. i like ziti or mosticolli to serve it on
1 - warmed torilla open face in bowl.. and put chili on it and then toppings eat open faced.

Steps:

  • Take a large pot .. if you choose to make this meaty, you can saute your meat chunks in pot first.. leave the drippings and meat in.. Then add the rest. For Vegetarian.. saute the vegetables in olive oil.. add the spices to flavor.. as they cook down and get softer .. add the Black bean soup, the Canned tomatoes, Jar of tomato sauce and then anything else thats left.. put light on a medium to medium-low.. stir frequently.. if it loses too much liquid.. add 3/4 cup of water or more tomato sauce.. Simmer around 40 minutes on low heat.. Serve hot on top of Cooked Ziti, or Mosticolli with melted or shredded cheddar cheese, Sour cream dollop and Chopped Green chiles .. or your fav taco topping. I Warm torillas on the side.. and sometimes place them on the plate and put the chili on top served as the main dish. Open faced.. top with cheese and sour cream and or Guacamole.
  • Precook your pasta choice to have it cooked and drained to serve with the cooked veggie chili

YVES VEGGIE CHILI



Yves Veggie Chili image

Make and share this Yves Veggie Chili recipe from Food.com.

Provided by ammo2932

Categories     Soy/Tofu

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 package yves veggie cuisine vegetarian ground beef
2 tablespoons oil (canola, olive or sunflower)
1 large onion, diced
1 red bell peppers or 1 green bell pepper, diced
1 large carrot, diced
3 (14 fluid ounce) cans diced tomatoes
2 (19 fluid ounce) cans red kidney beans, drained
2 tablespoons tomato paste
1 tablespoon crushed dried chili
1 teaspoon chili powder
1 teaspoon cumin
1 tablespoon dried oregano
1 tablespoon dried basil
salt and pepper, to taste

Steps:

  • Heat oil in a large Dutch oven until hot and add onion, diced pepper and carrot.
  • Sauté for 6-8 minutes, stirring occasionally until partially cooked.
  • Add remaining ingredients except Yves Veggie Cuisine Original Veggie Ground Round.
  • Mix well.
  • Bring to a boil and reduce heat to low.
  • Cook 1 hour.
  • Add crumbled Yves Veggie Cuisine Original Veggie Ground Round.
  • Mix well.
  • Turn off heat and let stand 5 minutes before serving.

Nutrition Facts : Calories 262.5, Fat 8.2, SaturatedFat 1.1, Sodium 830.1, Carbohydrate 44.1, Fiber 11.6, Sugar 17.9, Protein 8.8

VEGGIE CHILI



Veggie Chili image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h25m

Yield 8 servings

Number Of Ingredients 21

1 pound baby bella mushrooms
2 tablespoons vegetable oil
Kosher salt
1 yellow onion, diced
2 stalks celery, chopped
1 orange bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 poblano pepper, seeded and chopped
1/2 cup chopped fresh cilantro stems (reserve leaves for garnish)
4 cloves garlic, grated
1 tablespoon chili powder
1 tablespoon smoked paprika
2 teaspoons ground cumin
1 teaspoon ground coriander
One 28-ounce can diced tomatoes
One 28-ounce can crushed tomatoes
1 large zucchini, quartered and sliced
1 1/2 cups frozen corn
One 15-ounce can black beans, rinsed and drained
One 15-ounce can pinto beans, rinsed and drained
Assorted toppings, such as sour cream, grated Cheddar, chopped white onion, avocado, pickled jalapeños

Steps:

  • Remove all the stems from the mushrooms and add them to a food processor fitted with the blade attachment. Add half of the mushroom caps, slightly breaking them up with your hands as you add them. Pulse the mushrooms until they are finely chopped. Set aside. Halve and slice the remaining mushroom caps and set aside.
  • Heat a large Dutch oven over medium-high heat. Add the oil and heat until shimmering. Add the finely chopped mushrooms from the food processor and 1/2 teaspoon salt. Cook until the natural liquid from the mushrooms has released and evaporated, about 4 minutes. Add the onion, celery, bell peppers, poblano pepper, cilantro stems and 1/2 teaspoon salt. Cook, stirring occasionally, until the vegetables begin to soften, 4 to 5 minutes. Add the garlic, chili powder, smoked paprika, cumin and coriander. Stir to coat until the spices are fragrant, about 1 minute. Add the diced tomatoes, crushed tomatoes, zucchini and sliced mushrooms. Stir to combine. Bring the mixture up to a boil, then turn the heat down to low. Cover and simmer for 30 minutes.
  • Remove the lid from the Dutch oven and add the corn, black beans and pinto beans. Stir to combine. Continue cooking until the corn and beans are heated through, an additional 5 minutes. Season with salt.
  • Ladle the chili into bowls and top with the desired toppings.

VERY VEGGIE AND BEEF CHILI



Very Veggie and Beef Chili image

This is a very hearty and chunky chili with tons of vegetables and can be made with either ground beef or ground turkey breast.

Provided by STARBOARDJEN

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 1h10m

Yield 8

Number Of Ingredients 21

1 pound lean ground beef
1 onion, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
1 carrot, diced
1 zucchini, diced
1 yellow squash, diced
1 (28 ounce) can crushed tomatoes
1 (16 ounce) can kidney beans, rinsed and drained
1 (16 ounce) can black beans, rinsed and drained
1 (15 ounce) can diced tomatoes
1 cup frozen white corn kernels
1 tablespoon minced garlic
1 ¼ tablespoons chili powder
1 tablespoon brown sugar
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning to brown, 3 to 5 minutes. Add onion, green bell pepper, yellow bell pepper, and carrot to ground beef; cook and stir until the vegetables begin to soften, 5 to 7 minutes. Stir zucchini and yellow squash into the beef mixture; continue cooking until the beef is completely browned, 3 to 5 minutes more. Drain excess liquid from the pot and return to medium heat.
  • Stir crushed tomatoes, kidney beans, black beans, diced tomatoes, corn, and garlic into the beef mixture; bring to a boil. Season mixture with chili powder, brown sugar, paprika, oregano, cayenne pepper, cumin, salt, and black pepper.
  • Reduce heat to low, place a cover on the pot, and cook chili at a simmer for 30 minutes.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 38.1 g, Cholesterol 42.6 mg, Fat 13 g, Fiber 11.4 g, Protein 19.6 g, SaturatedFat 4.9 g, Sodium 718.9 mg, Sugar 5.8 g

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