Guilt Free Oatmeal Cookies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GUILT FREE OATMEAL COOKIES



Guilt Free Oatmeal Cookies image

Came up with this recipe as I am trying to lose weight and make lifestyle changes, but needed something to have around the house that wouldn't tempt me to cheat!

Provided by Kate DeMello

Categories     Drop Cookies

Time 18m

Yield 54 cookies, 54 serving(s)

Number Of Ingredients 13

1 cup unsweetened applesauce
1/2 cup sugar
1 cup brown sugar
2 eggs
2 tablespoons whole milk
1 1/2 teaspoons pure vanilla extract
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
4 cups oats
1 cup chocolate chips
1/4 cup shredded coconut
1/4 cup chopped nuts

Steps:

  • preheat oven to 375.
  • mix applesauce and add sugar gradually.
  • add eggs, milk and vanilla. beat well.
  • add flour, salt and soda.
  • stir in remaining ingredients.
  • Drop by rounded tablespoons onto a greased cookie sheet (i prefer parchment paper).
  • bake for 13 minutes.
  • cool on pan then transfer to rack.

Nutrition Facts : Calories 105, Fat 2.5, SaturatedFat 1, Cholesterol 6.9, Sodium 55, Carbohydrate 18.8, Fiber 1.9, Sugar 8.2, Protein 2.9

GUILT FREE OATMEAL CRANBERRY COOKIES



Guilt Free Oatmeal Cranberry Cookies image

Make and share this Guilt Free Oatmeal Cranberry Cookies recipe from Food.com.

Provided by gbdweb

Categories     Drop Cookies

Time 23m

Yield 30 serving(s)

Number Of Ingredients 14

1 cup dried cranberries (recommended -- Craisins)
1/4 cup water
1/3 cup Egg Beaters egg substitute
1 tablespoon molasses
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1 cup whole wheat flour
1 1/2 teaspoons baking powder
2 1/2 cups quick-cooking oats
1/2 cup nonfat dry milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg

Steps:

  • In a medium bowl, combine the raisins, water, egg whites, and molasses.
  • Stir until well mixed.
  • Add the sugar, brown sugar, and vanilla.
  • Stir to combine.
  • In a small bowl, combine the flour, nonfat dry milk powder, baking powder, and cinnamon.
  • Mix well.
  • Slowly add the flour mixture to the raisin mixture.
  • Stir in oats.
  • place on parchment paper.
  • Bake at 350° for 8-10 minutes or until edges are light golden-brown (I baked mine for 7.5 minutes to keep them very chewy! Yum!).
  • Remove cookies .
  • allow them to cool.

Nutrition Facts : Calories 104.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 50.7, Carbohydrate 23.4, Fiber 1.4, Sugar 15.4, Protein 2.4

GLUTEN-FREE OATMEAL COOKIES



Gluten-Free Oatmeal Cookies image

Unlike many other oatmeal cookie recipes with refined sugars and flours, you won't find any of that nonsense here. Just old-fashioned oats, maple syrup, and loads of fiber. Oh yeah, and dark chocolate chips, which by the way are little antioxidant powerhouses. Scrumptious and entirely guilt free! Adding gluten-free brewer's yeast to this recipe makes for a great, nutrient-dense lactation cookie for new, nursing moms. Omit for a more classic oatmeal cookie. Store in an airtight container at room temperature, or freeze.

Provided by Edible Times

Time 35m

Yield 18

Number Of Ingredients 13

2 cups gluten-free oats
½ cup oat flour
3 tablespoons gluten-free brewer's yeast
2 tablespoons ground flaxseed meal
2 tablespoons psyllium husk powder
2 teaspoons ground cinnamon
1 cup coconut oil
¼ cup maple syrup
2 tablespoons unsulfured molasses
2 large eggs
1 teaspoon vanilla extract
1 teaspoon kosher salt
1 ½ cups dark chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.
  • Whisk together oats, oat flour, brewers' yeast, flaxseed meal, psyllium husk powder, and cinnamon in a bowl.
  • Beat coconut oil, maple syrup, and molasses in a stand mixer fitted with the paddle attachment on medium-high speed until combined and light in color. Add eggs, vanilla, and salt; beat on medium speed, scraping the bowl and the beater often, until well mixed.
  • Add dry ingredients in several additions, beating on low speed until combined. Fold in chocolate chips until evenly dispersed in the dough.
  • Scoop evenly sized balls of cookie dough onto the prepared sheet, spacing them 2 inches apart. For thinner cookies, press down on each ball of dough with the palm of your hand.
  • Bake in the preheated oven until cookies are just beginning to brown around the edges, 8 to 10 minutes.
  • Cool on the baking sheet for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 250.8 calories, Carbohydrate 23.5 g, Cholesterol 20.7 mg, Fat 17.6 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 13.6 g, Sodium 119.4 mg, Sugar 8.7 g

GUILT FREE CHOCOLATE CHIP COOKIE



Guilt Free Chocolate Chip Cookie image

If you like a soft chocolate chip cookie with just enough sweetness to satisfy, then this cookie is for you. This cookie is filled with mini chocolate chips, oats, whole wheat pastry flour, agave nectar and Greek yogurt, which provides nutrition for a guilt free indulgence. So, go ahead and enjoy for an afternoon snack or anytime!

Provided by Cathy Tedder

Categories     Drop Cookies

Time 30m

Yield 20 cookies

Number Of Ingredients 10

1/3 cup old fashioned oats
3/4 cup whole wheat pastry flour
1/2 baking soda
2 teaspoons unsweetened dried shredded coconut
1 teaspoon cinnamon
1/3 cup semisweet mini chocolate chips
3 tablespoons fat free Greek yogurt
3 tablespoons agave nectar or 3 tablespoons honey
3 tablespoons unsweetened applesauce
1 teaspoon vanilla extract

Steps:

  • Preheat oven 350 degrees F. Line 2 cookie sheets with parchment paper.
  • In a medium bowl, mix together the oats, flour, baking soda, coconut, cinnamon and chips.
  • In a small bowl, whisk together yogurt, agave nectar, applesauce, and vanilla extract.
  • Make a well in the center of the dry mixture and pour in the wet mixture. Fold in just until mixed, do not over mix.
  • Take a small 1-inch ice cream scoop or a teaspoon and drop the balls on a cookie sheet about 1-inch apart. Flatten the balls with the back of a fork. Bake for 10 minutes or till the tops are lightly brown.
  • Remove from oven and let cool for 1 minute and transfer to cooling rack. Makes 20 cookies.

More about "guilt free oatmeal cookies food"

HEALTHY OATMEAL COOKIES RECIPE (GLUTEN FREE!) - FAVORITE FAMILY …
healthy-oatmeal-cookies-recipe-gluten-free-favorite-family image
Web Mar 31, 2023 These healthy oatmeal cookies are easy to mix together and then bake in the oven. All together, these take a total of 30 minutes …
From favfamilyrecipes.com
4.9/5 (20)
Calories 71 per serving
Category Cookies
  • Combine all ingredients in a large mixing bowl and stir until well combined and the consistency of cookie dough.


GLUTEN FREE OATMEAL COOKIES {TRULY AMAZING!} - BEAMING BAKER
gluten-free-oatmeal-cookies-truly-amazing-beaming-baker image
Web Apr 8, 2023 Cover your bowl of gluten free oatmeal cookie dough and place it in the freezer for about 20 minutes. Chill your gf dough until it’s …
From beamingbaker.com
5/5 (38)
Total Time 34 mins
Category Dessert
Calories 129 per serving
  • Add the dry mixture to the wet mixture. Whisk as long as you can. Switch to stirring and folding with a rubber spatula until no flour patches remain. Fold in chocolate chips.


SUPERFOOD BREAKFAST COOKIES - PURELY KAYLIE
superfood-breakfast-cookies-purely-kaylie image
Web Nov 2, 2019 Begin by combining rolled oats, oat flour, pumpkin seeds, sliced almonds, dried cranberries, hemp seeds, chia seeds, flaxseed …
From purelykaylie.com
5/5 (7)
Total Time 30 mins
Category Breakfast
Calories 226 per serving


36 HEALTHY COOKIE RECIPES FOR 2023 - BRIT + CO
36-healthy-cookie-recipes-for-2023-brit-co image
Web Feb 28, 2023 These delicious 3-ingredient banana oatmeal cookies are vegan friendly and gluten-free. Made with no refined sugar, they are a healthier way to satisfy your sweet tooth. (via Feel Good Foodie) Vegan …
From brit.co


GUILT-FREE OATMEAL RAISIN COOKIES - EAT YOURSELF SKINNY
guilt-free-oatmeal-raisin-cookies-eat-yourself-skinny image
Web Mar 13, 2013 Guilt-Free Oatmeal Raisin Cookies Recipe adapted from Anja’s Food 4 Thought Yield: 20 cookies 1 x Scale Print Recipe Ingredients 1 1/2 cup old fashioned rolled oats 1 cup unsweetened coconut flakes …
From eatyourselfskinny.com


HOW TO MAKE GUILT-FREE PEANUT BUTTER OATMEAL COOKIES
how-to-make-guilt-free-peanut-butter-oatmeal-cookies image
Web Spoon by rounded 2-3 Tablespoons onto a lined baking sheet, and flatten slightly. Bake for 20-30 minutes or until lightly brown.
From guides.brit.co


SUGAR-FREE KETO OATMEAL COOKIES RECIPE - WHOLESOME YUM
sugar-free-keto-oatmeal-cookies-recipe-wholesome-yum image
Web Apr 12, 2021 Line a cookie sheet with parchment paper or a silicone mat. In a large bowl, use a hand mixer to beat the butter and brown sweetener, until fluffy. Beat in the eggs and vanilla extract. Beat in the almond flour, …
From wholesomeyum.com


EASY GUILT-FREE BANANA OATMEAL COOKIES RECIPE | SIDECHEF
Web Step 3. Combine the Bananas (2) , rolled oats, walnuts, Ground Cinnamon (1/2 tsp) , and Vanilla Extract (1/4 tsp) in a bowl. Use a fork or potato masher to mix everything together. If the batter seems too dry, add some more banana, or if it’s too wet, add some more oatmeal. Step 4. Form the mixture into balls and place on a greased cookie sheet.
From sidechef.com


18 BEST HEALTHY COOKIE RECIPES - EASY HEALTHIER COOKIE RECIPES
Web Jul 26, 2021 All of these healthy cookie recipes will satisfy your sweet tooth without derailing your journey. They’re lighter than your typical cookie recipes and many include …
From thepioneerwoman.com


DELICIOUS GUILT-FREE COOKIES! OATMEAL COOKIES IN 5 MINUTES!
Web May 1, 2023 1/2 teaspoon baking powder. baking soda. 1 egg/ flax egg. 1 teaspoon vanilla extract. 3 tbsp coconut oil/ or your choice. 40 g chocolate chips (1/4 cup) bake 10-12 …
From foodiebadge.com


GUILT-FREE OATMEAL COOKIES — HABITS WARRIOR PRINCESS
Web Sep 7, 2020 Are you looking for oatmeal cookies that don’t leave you bloated and contain nourishing ingredients? Try this super simple and fast recipe that will leave you satisfied.
From habitswarriorprincess.com


HEALTHY OATMEAL COOKIES - BEAMING BAKER
Web Sep 12, 2022 Preheat oven to 350°F. Line a baking sheet with parchment paper or greased foil. Set aside for later. In a medium bowl, whisk together all the dry ingredients: …
From beamingbaker.com


SUGAR FREE OATMEAL COOKIES - I HACKED DIABETES
Web Apr 17, 2023 How to make sugar free oatmeal cookies STEP 1: Preheat the oven to 375°F In a saucepan melt the unsalted butter over medium heat, stir the butter as it melts …
From ihackeddiabetes.com


MENU | GUILT FREE EATS
Web Kale, apples, quinoa, pecans, and dried cranberries, with a sweet and tangy apple cider vinegar dressing.
From guiltfreeeats.ca


HEALTHY OATMEAL COOKIES : DELICIOUS AND FOR GUILT-FREE INDULGENCE
Web Feb 14, 2023 Look no promote than oatmeal cookies. These classic treats are not only satisfying but also nutritious, specially when made with unit ingrain oats. In this article, …
From omanyegh.com


HEALTHY OATMEAL COOKIE RECIPE | 5 INGREDIENTS! - YOUTUBE
Web Healthy Oatmeal Cookie Recipe | 5 ingredient Guilt Free Oatmeal cookies – Made by Crystal BestFollow along with me to make these super easy, guilt-free cooki...
From youtube.com


GLUTEN FREE OATMEAL CHOCOLATE CHUNK COOKIES | AMBITIOUS KITCHEN
Web Sep 24, 2014 Alternatively you can use store-bought oat flour. In a large bowl, whisk together your homemade oat flour, baking soda, and salt. In a separate large bowl …
From ambitiouskitchen.com


GUILT FREE COOKIES WITH 4 INGREDIENTS! NO SUGAR, NO EGGS, NO FLOUR!
Web Looking for a tasty and guilt-free oatmeal cookie recipe? Look no further! These cookies are made with just 4 ingredients and are completely free of sugar, eggs, and flour. They're...
From youtube.com


16 HEALTHY COOKIE RECIPES TO BAKE GUILT FREE - 31 DAILY
Web Oct 21, 2017 5-Ingredient Peanut Butter Cookies. “Before you ask: yes, you can use almond butter or sunbutter in this cookies instead! These cookies are a dream: 1 bowl, …
From 31daily.com


Related Search