Palm Gigi Salad Recipe 375 Food
LEMONY HEARTS OF PALM SALAD
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil.
- Serves: 4 Calories: 130 Total Fat: 11 grams Saturated Fat: 1.5 grams Protein: 3 grams Total carbohydrates: 7 grams Sugar: 2 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 462 milligrams
Nutrition Facts : Calories 130 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 462 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 3 grams, Sugar 2 grams
PALM GIGI SALAD RECIPE - (3.7/5)
Provided by lisalang
Number Of Ingredients 11
Steps:
- Whisk salad dressing ingredients together. Taste for seasoning. Combine string beans, shrimp, tomatoes, and onions in decorative bowl. Toss with dressing and let absorb flavors for about 1/2 hour. Just before serving, toss in bacon bits and serve.
HEARTS OF PALM SALAD
This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight.
Provided by HEATHER SG
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the dressing mix, vinegar, and water until well blended. Whisk in olive oil. Add hearts of palm to the bowl, and stir to coat. Cover and refrigerate for at least one hour or overnight.
- Before serving, sprinkle the green and black olives, and bacon bits over the salad.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 4.7 g, Cholesterol 1.3 mg, Fat 33.3 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 4.6 g, Sodium 1755.1 mg, Sugar 2.6 g
GIGI'S QUICK LETTUCE & FRUIT SALAD
No one did it better than Gigi. She made this little salad for us all the time using different fruits - -sometimes peaches, sometimes pears. I always loved it. This recipe shows how to make it for 1 person, but it doesn't take much to increase it for however many you wish to serve.
Provided by Krsi Sue
Categories Fruit
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place a leaf of lettuce on a plate.
- Place a 1/2 of a pear or peach on the lettuce.
- Put Miracle Whip on top of the fruit.
- Sprinkle with paprika.
Nutrition Facts : Calories 52.1, Fat 0.1, Sodium 7.6, Carbohydrate 13.6, Fiber 2.9, Sugar 8.3, Protein 0.7
AMERICAN-STYLE SALAD WITH PALM HEARTS
Palm hearts add a real crunch to this classic blue cheese and avocado salad
Provided by John Torode
Categories Canapes, Dinner
Time 20m
Number Of Ingredients 7
Steps:
- Remove the outer leaves of the lettuce and cut each heart into quarters from top to bottom. Soak in a sink filled with cold water for a few minutes. Split the avocados and remove the stones. Scoop the flesh out with a spoon and chop into large chunks. Cut the palm hearts into chunks of the same size. Using a sharp knife, cut the cheese into small pieces. Whisk together the dressing ingredients with some salt and pepper.
- Drain the lettuce, then tear into bite-sized pieces and divide between four bowls. Pile a quarter of each of the other ingredients on top of each serving. Pass round the dressing and let everyone toss their own salad.
Nutrition Facts : Calories 557 calories, Fat 54 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.15 milligram of sodium
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