Paleo Wow Coconut Bread Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PALEO WOW COCONUT BREAD



Paleo WOW Coconut Bread image

If you're a fan of the Paleo way of eating, then this coconut bread recipe is for you. It has a nutty, natural flavor to it. We added the optional coconut and raw sugar which forms a slight crust on top (but doesn't add sweetness to the recipe). This could be eaten as a meal or a snack. We served it with natural nut butter,...

Provided by Victoria Meyers

Categories     Other Breakfast

Time 1h

Number Of Ingredients 12

3/4 c organic coconut flour
1 tsp aluminum-free baking powder
1/2 tsp sea salt
1/2 c raw organic coconut oil, softened
1 Tbsp cinnamon, ground
1/2 tsp fresh ground nutmeg
1 tsp organic vanilla extract
2 Tbsp raw apple cider vinegar
6 large free range eggs, seperated
2 Tbsp raw honey
2 Tbsp dried organic unsweetened coconut flakes *optional
2 tsp raw sugar *optional

Steps:

  • 1. Preheat oven to 350 F and grease a standard loaf pan. Line the bottom of the pan with parchment paper.
  • 2. Mix together coconut flour, baking powder, salt, cinnamon, and nutmeg in a large bowl.
  • 3. Add in softened coconut oil and honey. Stir until well blended and smooth.
  • 4. Separate eggs. Beat egg whites until stiff and reserve.
  • 5. Add egg yolks to the batter with vanilla and apple cider vinegar.
  • 6. Working quickly, but gently, fold in egg whites.
  • 7. Pour the batter into your loaf pan. Sprinkle on some flaked coconut and sugar, if desired.
  • 8. Bake in a 350 degree F oven for about 40 minutes.

COCONUT FLOUR BREAD RECIPE



Coconut Flour Bread Recipe image

A warm slice of fresh homemade bread doesn't have to be full of gluten and carbs. This paleo and gluten-free Coconut Flour Bread proves it.

Provided by Leelalicious

Categories     Breakfast

Time 35m

Number Of Ingredients 11

1/2 cup coconut flour
1/3 cup ground flax (flax meal)
1/4 cup arrowroot powder/tapioca flour* (optional)
2 teaspoons baking powder**
1/2 teaspoon sea salt
4 eggs
1/2 cup flavorless oil (like avocado oil or melted refined coconut oil)
1/3 cup dairy free milk (unsweetened almond milk, coconut, etc.)
2 tbsp honey (optional***)
sesame seeds (or other seeds of choice - like sunflower seeds, chia, flax, etc.)
ground flax

Steps:

  • Preheat your oven to 375° F. Prep a 8x4-inch loaf pan by greasing it with oil or by lining it with parchment paper.
  • One easy way to whip up the batter is by simply combining all ingredients in a blender. Pulse or blend on low speed until everything is fully combined. It will be easier for your blender, if you add the wet ingredients first.
  • If not using a blender, add all wet ingredients (eggs, oil, milk, optional honey) to a large bowl and whisk until they are well combined.
  • Next, add the dry ingredients (coconut flour, ground flax, arrowroot powder, baking powder, salt) to bowl. Then stir them onto the wet ingredients until no more pockets of dry mix remain.
  • Optionally: Separate the eggs and whip the egg whites until stiff. Proceed preparing the batter as usual otherwise. Then gently fold in the stiff egg whites as final step. (This makes for a lighter, fluffy coconut flour bread)
  • Fill the batter into the prepared loaf pan and sprinkle sesame seeds and a little ground flax over the top. Bake the Coconut Flour Bread for about 25-30 minutes until a toothpick inserted in the center comes out clean.
  • Let the bread cool in the pan for 10 minutes, then move to a wire rack to cool fully.
  • Store refrigerated for up to 1 week. Lightly toasting the bread slices is highly recommended.

Nutrition Facts : Calories 140 kcal, Carbohydrate 5.6 g, Protein 3.4 g, Fat 12.2 g, Cholesterol 57.2 mg, Sodium 122.2 mg, Fiber 2.3 g, Sugar 0.1 g, ServingSize 1 serving

PALEO COCONUT BREAD



Paleo Coconut Bread image

Just made this bread off a recipe on the net. However I added honey and salt. Was great for a different breakfast bread. Of course used the thermomix.

Provided by Wendys Kitchen

Categories     Quick Breads

Time 45m

Yield 1 loaf

Number Of Ingredients 6

2 cups dessicated flour
1 cup almond flour
1 teaspoon baking powder
1 tablespoon honey
1/2 teaspoon kosher salt
6 eggs

Steps:

  • Place coconut in thermomix and set to 8 for 15 seconds.
  • Add almond flour, salt and baking powder. Set to 5 for 15 seconds.
  • Add honey and eggs. Set to 8 for 15 seconds.
  • Place in small loaf pan that has been well greased.
  • Place in 160C oven for 40 minutes (check at 35 minutes that it is not ready).

Nutrition Facts : Calories 1405.2, Fat 31, SaturatedFat 9.8, Cholesterol 1116, Sodium 1957.7, Carbohydrate 211.3, Fiber 6.8, Sugar 19, Protein 63.6

More about "paleo wow coconut bread food"

LOW CARB COCONUT FLOUR BREAD (GLUTEN-FREE, DAIRY-FREE)
low-carb-coconut-flour-bread-gluten-free-dairy-free image
Web Jan 16, 2023 How to Make Coconut Flour Bread 1. Preheat and Grease Preheat oven to 350F and grease a 8″ x 4″ metal loaf pan. You may also …
From dishbydish.net
4.5/5 (8)
Calories 266 per serving
Category Bread
  • Preheat oven to 350F and grease a 9 x 4″ loaf pan. Adjust the oven rack to the middle position.
  • Sift the coconut flour, salt, and baking powder into the bowl with the wet ingredients and whisk well to combine until you get a homogeneous liquid batter (the batter will be quite liquid, but that’s perfectly fine).


PALEO COCONUT FLOUR BREAD RECIPE - MY NATURAL FAMILY
paleo-coconut-flour-bread-recipe-my-natural-family image
Web Jan 15, 2018 1 tsp Paleo Baking Powder ½ tsp Real Salt * 7 Eggs (whites and yolks separated) ½ Cup Coconut Oil (melted) ½ Cup Coconut Milk …
From mynaturalfamily.com
4.8/5 (70)
Total Time 1 hr 5 mins
Category Bread
Calories 264 per serving
  • Preheat the oven to 350 degrees. Grease and flour (use coconut flour) a standard 9" x 5" loaf pan.
  • In a mixing bowl, combine together the coconut flour, arrowroot starch, flax meal, baking powder, and salt.


6 FANTASTIC PALEO COCONUT BREADS | PALEO GRUBS
6-fantastic-paleo-coconut-breads-paleo-grubs image
Web Try spreading a bit of ghee on the top of it for a buttery experience. 2. Coconut Banana Bread. You can use coconut flour to make this …
From paleogrubs.com
Estimated Reading Time 4 mins


33 INDULGENT COCONUT FLOUR RECIPES - PALEO BLOG
33-indulgent-coconut-flour-recipes-paleo-blog image
Web These 33 amazing Paleo coconut flour recipes are rich in fiber, lends delicious texture, and enhances flavor. Try coconut flour in several of our own pancake recipes, or check out the baked goods whipped up by the …
From blog.paleohacks.com


COCONUT BREAD RECIPE - PALEO PLAN
coconut-bread-recipe-paleo-plan image
Web Preheat oven to 350 F (175 C) Blend eggs, oil, honey, and salt together. Set aside. In a separate bowl, combine coconut flour with baking powder. Whisk this into the egg batter thoroughly, until there are no lumps. Pour …
From paleoplan.com


KETO COCONUT FLOUR BREAD (LOW CARB, NUT FREE, PALEO)
keto-coconut-flour-bread-low-carb-nut-free-paleo image
Web Jan 18, 2022 In a stand mixer place the eggs, oil, cream or milk and blend until combined. Add the remaining ingredients to the mixer and blend until incorporated. Sprinkle optional toasted sesame seeds on top of loaf if …
From sugarfreemom.com


COCONUT FLOUR BREAD LOAF — KETO, LOW CARB, PALEO, GF, …
coconut-flour-bread-loaf-keto-low-carb-paleo-gf image
Web Jun 11, 2022 Uses for Coconut Flour Bread. You can use this recipe in other recipes; it works so well in bread pudding and stuffing. Here are some useful recipes: Grain-free Holiday Stuffing (GF, Keto, Paleo, …
From eatbeautiful.net


COCONUT FLOUR BREAD RECIPE (EASY!) | WHOLESOME YUM
coconut-flour-bread-recipe-easy-wholesome-yum image
Web Jun 4, 2022 Preheat the oven to 325 degrees F (163 degrees C). Line a small 8.5 x 4.5 in loaf pan with parchment paper, with the paper hanging off the long sides. In a large bowl, stir together the coconut flour, flax seed …
From wholesomeyum.com


GARLIC PALEO NAAN BREAD RECIPE - THE COCONUT MAMA
garlic-paleo-naan-bread-recipe-the-coconut-mama image
Web May 23, 2019 Instructions. Combine almond flour, tapioca flour, coconut flour, garlic powder and salt in a medium bowl and mix to combine. In a separate bowl, whisk egg with coconut milk, then add the wet mixture to …
From thecoconutmama.com


PALEO BREAD MACHINE RECIPE {GLUTEN-FREE} - MY …
paleo-bread-machine-recipe-gluten-free-my image
Web Jan 18, 2018 Melt the coconut oil and let it cool down to lukewarm. Whisk in the eggs, almond milk and maple syrup or honey. Whisk in the Chia seed and flax meal gel. When it's well combined, pour it into the pan of the …
From mynaturalfamily.com


PALEO FLATBREAD WITH COCONUT FLOUR {GLUTEN-FREE
paleo-flatbread-with-coconut-flour-gluten-free image
Web Mar 13, 2017 This paleo flatbread recipe with coconut flour is super easy, and is a fantastic gluten-free, vegan bread to serve with stews and curries or to make wraps. Prep Time 5 minutes Cook Time 10 minutes Total …
From theblendergirl.com


COCONUT FLOUR BREAD (KETO, LOW CARB, PALEO)
coconut-flour-bread-keto-low-carb-paleo image
Web Apr 29, 2019 ½ cup coconut flour 1 tablespoon baking powder 1 teaspoon xanthan gum See Note ¼ teaspoon salt US Customary - Metric Instructions Preheat oven to 350°. In a large bowl mix together eggs, coconut oil, …
From lowcarbyum.com


PALEO COCONUT FLOUR ZUCCHINI BREAD - DETOXINISTA
Web Mar 8, 2015 Directions: Preheat the oven to 350F and line a standard (9-inch by 5-inch) loaf pan with parchment paper. (If you’re making muffins, line a standard muffin tin with …
From detoxinista.com


PALEO FOCACCIA BREAD (GLUTEN FREE, DAIRY FREE) - HEALING GOURMET
Web Add eggs, melted coconut oil, creamed coconut, sea salt and baking soda to a blender. Blend until very smooth (no lumps!). Pour batter into a medium mixing bowl and fold in …
From healinggourmet.com


EASY PALEO COCONUT FLOUR BANANA BREAD - FOOD FAITH FITNESS
Web Jan 22, 2021 Preheat oven to 350 degrees. Grease a loaf pan with coconut oil, and line the bottom with parchment paper, and set aside. In a medium bowl, mix the coconut …
From foodfaithfitness.com


COCONUT FLOUR BANANA BREAD (PALEO) - THE ROASTED ROOT
Web Mar 16, 2022 How to Make Coconut Flour Banana Bread: Preheat the oven to 350 degrees Fahrenheit and line a 9” x 5” loaf pan with parchment papers. Mash the bananas …
From theroastedroot.net


PALEO COCONUT FLOUR BREAD RECIPE | POPSUGAR FITNESS
Web Dec 3, 2017 Preheat oven to 350°F and spray a bread pan with nonstick cooking spray. In a small bowl, combine dry ingredients. Stir to combine. In a large mixing bowl, add eggs.
From popsugar.com


PALEO PINEAPPLE BREAD WITH COCONUT | FOOD FAITH FITNESS
Web Jul 15, 2018 Paleo Pineapple Bread with Coconut gf df vg p By Taylor Kiser Jul 15, 2018 This healthy, paleo pineapple bread is a gluten, grain and dairy free summer treat! …
From foodfaithfitness.com


WHAT ARE THE BEST PALEO FLOURS (AND WHAT ARE THE WORST)? - THE …
Web 8 hours ago Let’s take a look at the 17 best Paleo flours below: Almond flour. Rich in fiber and protein, almond flour is Paleo-friendly because it’s made from a nut. Apple flour. …
From thecoconutmama.com


PALEO COCONUT FLOUR BREAD RECIPE | GRAIN FREE & GLUTEN FREE
Web Instructions. Preheat oven to 350°F and spray a bread pan with nonstick cooking spray. In a small bowl, combine dry ingredients. Stir to combine. In a large mixing bowl, add eggs. …
From blog.paleohacks.com


Related Search