P F Changs Mongolian Beef Food

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EASY MONGOLIAN BEEF



Easy Mongolian Beef image

P.F. Chang's Style Mongolian Beef! Easy and Amazing! Whenever the craving hits, I just whip up a batch of Mongolian Beef... and let me tell you this is amazing and surprisingly easy!

Provided by Holly Nilsson

Categories     Main Course

Time 40m

Number Of Ingredients 9

2 teaspoons + 2 tablespoons oil ((vegetable or olive))
½ teaspoon ginger (minced)
4 cloves garlic (finely minced)
½ cup soy sauce ((low sodium is best))
¼ cup water
½ cup packed brown sugar
1 pound flank steak ((or your favorite cut of beef thinly sliced))
⅓ cup cornstarch
2 green onions (sliced)

Steps:

  • Heat 2 teaspoons of oil in a small pan over medium low heat. Add ginger and garlic and stir just until fragrant (about 1 minute). Add soy sauce, water and brown sugar and bring to a boil. Let boil 3-5 minutes or until slightly thickened. Set aside.
  • Slice the flank steak into ¼" slices and toss with cornstarch. Gently shake off any excess.
  • Place 1 tablespoon at a time of oil in a pan or wok and heat over medium high heat. Cook the beef in small batches for about 2 minutes. (It doesn't need to cook all of the way through, it will cook completely when combined with the sauce).
  • Once all the beef has been cooked, combine with the sauce and heat over medium until hot and bubbly. Remove from heat and stir in green onions. Serve over rice.

Nutrition Facts : ServingSize 4 g, Calories 342 kcal, Carbohydrate 40 g, Protein 28 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 68 mg, Sodium 1691 mg, Fiber 1 g, Sugar 27 g

ACTUAL PF CHANG'S MONGOLIAN BEEF RECIPE



Actual Pf Chang's Mongolian Beef Recipe image

This is the actual recipe of the mongolian beef at PF Changs--enjoy! Found on PF Chang's website: http://www.pfchangs.com/chefscorner/recipes/gluten_free_mongolian_beef_recipe.pdf

Provided by mojoloh

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces sliced beef tenderloin
1 tablespoon soy bean oil
1/2 teaspoon garlic
2 fluid ounces soy sauce
2 tablespoons sugar
1 teaspoon rice wine
2 ounces green onions, sticks- 3-inch long green only
1/2 teaspoon sesame oil

Steps:

  • 1. Heat oil in a sauté pan. Add the beef and cook for 30-60 seconds or until cooked.
  • -Beef should be lightly browned around the edges and gray throughout the rest of the surface.
  • 2. Add your garlic and toss.
  • 3. Add the rice wine, soy sauce, and sugar. Bring to a boil.
  • 4. Cook and reduce the sauce around the beef until all sauce has caramelized onto the beef.
  • -The sauté pan should be "dry" (no flowing sauce) before proceeding onto the next step.
  • 5. Add the green onion sticks and toss to incorporate into the beef.
  • A few tosses are all that are needed; do not wilt the green onion sticks!
  • 6. Finish with sesame oil.
  • 7. Place on a plate over cooked rice and enjoy!

P F CHANG'S BEEF WITH BROCCOLI



P F Chang's Beef With Broccoli image

This is a copycat recipe for P F Chang's Beef with Broccoli (Sliced flank steak seared with fresh ginger, green onions and garlic).

Provided by Member 610488

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 lb flank steak, sliced very thin against the grain
4 cups broccoli, cut into bite-sized pieces
1 1/2 tablespoons vegetable oil or 1 1/2 tablespoons canola oil
2 garlic cloves, minced
1 piece fresh ginger, minced (1 inch)
2 teaspoons cornstarch, dissolved in 2 tablespoons water
hot cooked white rice or hot cooked brown rice
1 teaspoon low sodium soy sauce
1 teaspoon mirin
1/2 teaspoon cornstarch
1/4 cup oyster sauce
2 teaspoons mirin
2 tablespoons low sodium soy sauce
1/2 cup chicken broth

Steps:

  • Place the sliced beef in a large ziplock bag. Stir together the marinade ingredients and pour into the bag. Smoosh to coat the beef in the mixture, then let it sit at room temperature for 10 minutes.
  • Meanwhile, steam the broccoli for 2 minutes, or until crisp tender. Set aside. Stir together the sauce ingredients in a small bowl and set aside.
  • Heat an wok or very large skillet to high heat. Add the oil then gently place the beef in the wok and spread into a single layer. Let the beef cook for 1 minute without touching it.
  • Add the garlic and ginger and stir continuously for 1 minute, then add in the sauce and broccoli. Bring the sauce to a boil, then add in the cornstarch dissolved in water.
  • Cook until the sauce has thickened slightly (2 minutes). Serve over rice, if desired.

P F CHANG'S MONGOLIAN BEEF



P F Chang's Mongolian Beef image

Make and share this P F Chang's Mongolian Beef recipe from Food.com.

Provided by Member 610488

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

12 ounces beef tenderloin, sliced
1 tablespoon vegetable oil
1/2 teaspoon garlic
2 fluid ounces gluten free soy sauce
2 tablespoons sugar
1 teaspoon rice wine
2 ounces green onions, sliced 3 inches green part only
1/2 teaspoon sesame oil

Steps:

  • Heat oil in a saute pan. Add the beef and cook on high heat for 30-60 seconds or until cooked. Beef should be lightly browned around the edges and gray throughout the rest of the surface.
  • Add your garlic and toss. Add the rice wine, soy sauce, and sugar. Bring to a boil.
  • Cook and reduce the sauce around the beef until all sauce has caramelized onto the beef. The sauté pan should be "dry" (no flowing sauce) before proceeding onto the next step.
  • Add the green onion sticks and toss to incorporate into the beef. A few tosses are all that are needed; do not wilt the green onion sticks!
  • Finish with sesame oil. Serve and enjoy!

Nutrition Facts : Calories 571.8, Fat 39, SaturatedFat 13.5, Cholesterol 144.8, Sodium 2100.9, Carbohydrate 16.9, Fiber 1, Sugar 13.8, Protein 37.8

VEGAN/VEGETARIAN PF CHANG'S MONGOLIAN BEEF (TOFU)



Vegan/Vegetarian Pf Chang's Mongolian Beef (Tofu) image

If you love PF Chang's Mongolian Beef, you'll love this vegan version. I make it for veg and non-veg people, and everyone agrees it's fantastic. I use organic and fresh versions of all of the ingredients. It's just better that way! Also, I have a big family, so this recipe makes a lot of food. Make it like it is and save some for lunches (it keeps well), or just make half the recipe if you don't want leftovers.

Provided by Mountain Bike Mom

Categories     Onions

Time 50m

Yield 7 cups, 6-8 serving(s)

Number Of Ingredients 11

3 tablespoons sesame oil
1 teaspoon fresh ginger, minced
2 tablespoons garlic, chopped
1 cup low sodium soy sauce
1 cup water
1 1/4 cups dark brown sugar
2 (14 ounce) containers extra firm tofu
1/4 cup cornstarch
4 large green onions, cut into 1-2-inch slices
1 large red bell pepper, cut in to long slices lengthwise (optional)
10 ounces mushrooms, quartered (optional)

Steps:

  • Remove tofu from water and thoroughly pat with paper towels to dry.
  • Slice tofu in half lengthwise, then quarter it by cutting it in half along the narrow sides. You will have four rectangles. Keep them together, then begin slicing 1/4" slices from the narrow end. You should end up with lots of pieces that measure just over 1" long and about 3/4" wide.
  • Put these pieces on a plate, sandwiched between paper towels, and press them dry. This should get most of the water out.
  • Heat sesame oil in a deep skillet over low/medium heat.
  • Add ginger and garlic to the pan and lightly sautee for about 30 seconds. Do not scorch the garlic.
  • Add soy sauce and water.
  • Dissolve the brown sugar in the liquid, then raise the heat to medium high and boil sauce for about three minutes. It will thicken slightly.
  • Remove from heat and cool slightly.
  • Put tofu strips inside of sauce and marinate them for 30-60 minutes. You can start your rice during this step, if you plan to use brown rice.
  • Use a colander to gently strain the liquid from the tofu. Keep the liquid in a bowl for the next step.
  • Add cornstarch to liquid and dissolve.
  • Gently place the tofu back into the skillet (or in a wok, if you'd like) and brown it on medium. Don't turn it too often, or it will break. You can add a small amount of sesame oil to help it along.
  • Add green onions, peppers and mushrooms to the skillet or wok.
  • Pour sauce into the veggie mixture and heat, just until it's nice and hot.
  • Serve over brown rice or pad thai noodles.

P.F. CHANG'S MONGOLIAN BEEF (GLUTEN FREE)



P.f. Chang's Mongolian Beef (Gluten Free) image

A gluten-free version of the popular P.F. Chang's Mongolian Beef. (NOTE: Please check labels to verify the absence of gluten products, especially with the Corn Starch.)

Provided by jwstmeng

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 teaspoons vegetable oil
1/2 teaspoon ginger, minced
1 tablespoon garlic, chopped
1/2 cup tamari soy sauce (aka gluten-free soy sauce. DO NOT use regular soy sauce)
1/2 cup water
3/4 cup dark brown sugar
vegetable oil, for frying (about 1 cup)
1 lb flank steak
1/4 cup cornstarch (verify it has no wheat or wheat flour)
2 large green onions

Steps:

  • Make the sauce by heating 2 tsp of vegetable oil in a medium saucepan over med/low heat.
  • Don't get the oil too hot.
  • Add ginger and garlic to the pan and quickly add the soy sauce and water before the garlic scorches.
  • Dissolve the brown sugar in the sauce, then raise the heat to about medium and boil the sauce for 2-3 minutes or until the sauce thickens.
  • Remove it from the heat.
  • Slice the flank steak against the grain into 1/4" thick bite-size slices.
  • Tilt the blade of your knife at about a forty five degree angle to the top of the steak so that you get wider cuts.
  • Dip the steak pieces into the cornstarch to apply a very thin dusting to both sides of each piece of beef.
  • Let the beef sit for about 10 minutes so that the cornstarch sticks.
  • As the beef sits, heat up one cup of oil in a wok (you may also use a skillet for this step as long as the beef will be mostly covered with oil).
  • Heat the oil over medium heat until it's nice and hot, but not smoking.
  • Add the beef to the oil and sauté for just two minutes, or until the beef just begins to darken on the edges.
  • You don't need a thorough cooking here since the beef is going to go back on the heat later.
  • Stir the meat around a little so that it cooks evenly.
  • After a couple minutes, use a large slotted spoon to take the meat out and onto paper towels, then pour the oil out of the wok or skillet.
  • Put the pan back over the heat, dump the meat back into it and simmer for one minute.
  • Add the sauce, cook for one minute while stirring, then add all the green onions.
  • Cook for one more minute, then remove the beef and onions with tongs or a slotted spoon to a serving plate.
  • Leave the excess sauce behind in the pan.

Nutrition Facts : Calories 848.2, Fat 23.5, SaturatedFat 8.4, Cholesterol 154.2, Sodium 4256, Carbohydrate 103.2, Fiber 1.5, Sugar 81.9, Protein 56.8

COPYCAT P.F. CHANG'S MONGOLIAN BEEF RECIPE



Copycat P.F. Chang's Mongolian Beef Recipe image

This Easy Mongolian Beef tastes just like P.F. Chang's takeout. Juicy, tender beef seared to perfection in a rich, flavorful sauce.

Provided by Elyse Ellis

Categories     Main Course

Time 40m

Number Of Ingredients 11

2 teaspoons vegetable oil
½ teaspoon ginger (minced)
1 Tablespoon minced garlic
½ cup soy sauce
½ cup water
¾ cup brown sugar
1 pound flank steak
¼ cup cornstarch
1½ cups vegetable oil
3 cups cooked Rice
3 green onions (sliced, optional garnish)

Steps:

  • Heat vegetable oil in a medium saucepan over medium heat. Don't get the oil too hot.
  • Add ginger and garlic to the pan. Then quickly add the soy sauce and water before the garlic scorches.
  • Dissolve the brown sugar in the sauce, then increase the heat to medium and boil the sauce for 2-3 minutes or until the sauce thickens.
  • Remove from heat.
  • Slice the flank steak against the grain into 1/4" thick slices. Tilt the blade of your knife at about a forty five degree angle to the top of the steak so that you get wider cuts.
  • Place the cut steak in a large resealable bag and add cornstarch. Shake the bag to coat the steak completely in cornstarch and let sit for 10 minutes.
  • As the beef sits, heat up the vegetable oil in a skillet over medium heat. You want it hot but not smoking.
  • Add the beef to the oil and sauté until brown. Stir around a little so that it cooks evenly.
  • After a couple minutes, use a large slotted spoon or tongs to take meat out and place on paper towels. Dab excess oil off meat with a paper towel and add to medium saucepan with the sauce in it.
  • Put the pan back on the oven over medium/low heat.
  • Serve over cooked rice.
  • Garnish with green onion, if desired.

Nutrition Facts : Calories 358 kcal, Carbohydrate 56 g, Protein 21 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 45 mg, Sodium 1131 mg, Fiber 1 g, Sugar 27 g, ServingSize 1 serving

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