TOFU MANICOTTI
To create a light main course, I borrowed bits from different recipes, including my mom's lasagna. No one suspects that the creamy filling is made with tofu. It's easy to prepare, and my toddlers love it. -Carolyn Diana of Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Combine the spaghetti sauce, tomatoes, zucchini, carrot and Italian seasoning; spread 3/4 cup into a 13x9-in. baking dish coated with cooking spray. , Combine the tofu and cheeses; stuff into uncooked manicotti shells. Place over spaghetti sauce; top with remaining sauce. , Cover and bake at 375° for 50-55 minutes or until noodles are tender. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 319 calories, Fat 7g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 885mg sodium, Carbohydrate 42g carbohydrate (14g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
MANICOTTI
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F.
- If using fresh spinach, bring a large pot of water to a boil over high heat, and season generously with salt. Fill a medium bowl with ice water and season with salt. Boil the spinach until tender, about 3 to 4 minutes. Remove with a slotted spoon, (keep the water in the pot boiling), and immediately plunge the spinach into the ice water. Drain and squeeze the excess water from the spinach, and finely chop. Alternatively, if using thawed spinach, simply squeeze, and finely chop. Set aside.
- In the same large pot of boiling water, cook the manicotti shells according to the package directions until al dente. Drain and pat dry.
- Spread 1 cup of the marinara sauce in the bottom of a 9-by-13-inch baking dish. Lightly beat the eggs in a medium bowl. Add the spinach, ricotta, mozzarella, and 1/3 cup of the grated cheese and mix until evenly combined. Season with 1/2 teaspoon salt, the nutmeg and pepper. Spoon the cheese mixture into the manicotti shells and line them up in the baking dish. Cover with the remaining 2 cups sauce. Scatter the remaining 2/3 cup grated cheese on top and dot with the butter.
- Bake for 30 minutes. Serve immediately.
- Heat the oil in a medium saucepan over medium-high heat. Add the onion and garlic and cook, stirring, until lightly browned, about 3 minutes. Add the tomatoes and the herb sprigs and bring to a boil. Reduce the heat to a simmer, cover and cook for 10 minutes.
- Remove and discard the herb sprigs. Stir in 2 teaspoons salt and season with pepper to taste. Use right away, or refrigerate in an airtight container for up to 3 days, or freeze for up to 2 months.
- Yield: 3 1/2 cups
- Copyright 2001 Television Food Network, G.P. All rights reserved.
YUMMY TOFU MANICOTTI
This is the first recipe I have created with tofu and it is delicious! The green pepper, onion, and mushrooms combine for a wonderful taste. If you haven't tried tofu yet, give it a try! This is a super easy recipe and I am sure you won't be disappointed. The tofu takes on the other flavors and has a great texture for this recipe. I hope you enjoy it as much as we did!
Provided by Calla Lily
Categories Manicotti
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Boil the manicotti shells as directed on the package.
- Drain the manicotti and set aside to cool.
- Crumble the tofu into small pieces (resembling cottage cheese).
- Combine tofu, ricotta, half of the mozzarella, green pepper, onion, mushrooms, and garlic in a large mixing bowl.
- Mix ingredients well.
- Grease a large baking dish.
- Stuff each manicotti shell with the filling and place in the baking dish.
- Pour the marinara sauce evenly over all of the stuffed manicotti shells.
- Top with the remaining mozzarella cheese.
- Sprinkle with garlic salt (to taste).
- Bake covered for 35 minutes.
- Enjoy!
Nutrition Facts : Calories 223.4, Fat 15.1, SaturatedFat 8, Cholesterol 44.8, Sodium 364.3, Carbohydrate 5, Fiber 1.2, Sugar 2, Protein 18.1
TOFU AND SPINACH STUFFED MANICOTTI
Make and share this Tofu and Spinach Stuffed Manicotti recipe from Food.com.
Provided by SandyJasmine
Categories One Dish Meal
Time 35m
Yield 12 manicotti, 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees.
- Boil a large pot of water and cook manicotti 6 minutes, or until slightly soft. Drain and set aside.
- Crumble the tofu while pasta is cooking. Add remaining ingredients to tofu, except for the pasta sauce and the cheese. Stir until blended.
- Stuff each pasta shell with the tofu mixture.
- Pour half the pasta sauce into a 13" x 9" pan.
- Fill manicotti with the filling using a small spoon, or a pastry tube.
- Put the rest of the sauce on top of the manicotti.
- Cover with foil, and bake for 20 minutes.
- * You can skip the egg and the cheese if you are making this vegan. I think it will still taste great.
Nutrition Facts : Calories 611.6, Fat 18.4, SaturatedFat 7.1, Cholesterol 68.8, Sodium 1444, Carbohydrate 80.2, Fiber 5.1, Sugar 16.1, Protein 32.1
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