Oven Directions For Tuna Helper Food
TUNA TETRAZZINI
Tuna-instead of the traditional turkey-stars in a tasty twist on tetrazzini.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Cook and drain spaghetti as directed on package.
- Meanwhile, in ungreased 2-quart casserole, stir tuna, milk, Alfredo sauce, mushrooms, peas and pimientos. Gently stir in cooked spaghetti.
- Cover and bake 40 minutes. Sprinkle cheese on top. Bake uncovered about 10 minutes longer or until top is bubbly and beginning to brown.
Nutrition Facts : Calories 520, Carbohydrate 60 g, Cholesterol 60 mg, Fat 1, Fiber 6 g, Protein 40 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 7 g, TransFat 0 g
EASY TUNA CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9x13-inch baking dish, combine the macaroni, tuna, and soup. Mix well, and then top with cheese.
- Bake at 350 degrees F (175 degrees C) for about 25 minutes, or until bubbly. Sprinkle with fried onions, and bake for another 5 minutes. Serve hot.
Nutrition Facts : Calories 462.4 calories, Carbohydrate 37.1 g, Cholesterol 22.6 mg, Fat 28.5 g, Fiber 0.9 g, Protein 11.5 g, SaturatedFat 9.7 g, Sodium 705.8 mg, Sugar 0.6 g
ALMOST FAT FREE "TUNA HELPER"...HEALTHY
tastes exactly like kraft's tuna helper (almost anyways), but is almost fat free and extremely healthy
Provided by naturefood
Categories Tuna
Time 25m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- puree cooked garbanzo beans (the three cups indicated should be already cooked/canned) in a blender -- add water if necessary to get the blender to work.
- chop onions and fry in olive oil.
- add pureed beans, salt, crushed pepper, and tuna to fried onions. add water until the mixture is of sauce consistency and simmer 10 minutes.
- boil pasta as directed on package and drain -- add to sauce mixture.
Nutrition Facts : Calories 205.6, Fat 2.7, SaturatedFat 0.5, Cholesterol 8.6, Sodium 691.4, Carbohydrate 34.3, Fiber 3.4, Sugar 0.3, Protein 12.3
BETTER THAN TUNA HELPER
Trying to please a family of 8 is not an easy task around my home. Especially when they are all males and very picky about their food! Boxed foods are not acceptable here so everything is made from scratch. This tuna casserole was designed to please the pickiest of eaters with an easy & quick preparation in mind. I hope you will find this tuna casserole recipe creamy and tasteful. It is very well open to add your own favorite preferences for taste. Enjoy!
Provided by blessingangels2
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook 12 oz. package of egg noodles and set aside.
- Saute' onion and celery in butter until tender.
- Add half & half/milk, chicken broth, cream cheese and velveeta cheese. Cook over medium heat, stirring occasionally, until the cheeses have melted.
- Add parmesan cheese and 1 envelope of Lipton vegetable soup mix. Stir and cook over medium heat about 2 to 3 minutes or until slightly thickened. The sauce will thicken as it cools.
- Add noodles and salt & pepper. Stir until well blended.
- Gently stir in Tuna or immitation crab chunks. Let set, covered, for a few minutes and serve.
- Serve with hushpuppies/homemade bread and your favorite vegetable or sides.
Nutrition Facts : Calories 853.5, Fat 40.4, SaturatedFat 21.8, Cholesterol 204.4, Sodium 2114.1, Carbohydrate 75.2, Fiber 3.6, Sugar 5.8, Protein 46.6
HOMEMADE TUNA HELPER
Make and share this Homemade Tuna Helper recipe from Food.com.
Provided by platteje
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook the pasta.
- put in a frying pan, add soup, water, mushrooms, and tuna.
- Boil and stir :)
- Let stand and serve.
Nutrition Facts : Calories 259.2, Fat 6.7, SaturatedFat 1.6, Cholesterol 21.5, Sodium 389.8, Carbohydrate 29.9, Fiber 1.1, Sugar 1.4, Protein 18.7
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