White Bean Yogurt And Feta Dip Food
FETA YOGURT DIP
Provided by Geoffrey Zakarian
Categories appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine feta and yogurt in a large bowl and whisk until well blended. Add lemon zest and juice, olive oil, 1 1/2 teaspoons dill and 1 1/2 teaspoons mint. Season to taste with salt and pepper. Mix until well blended. If not serving immediately, cover and chill until ready to serve.
- Transfer to a serving bowl and garnish with the remaining herbs, a drizzle of olive oil and a sprinkling of sesame seeds. Serve with watermelon spears.
WHITE BEAN AND YOGURT GREEN GODDESS
I've always had a weakness for green goddess dressing. It has that creamy appeal that ranch dressing also has, with the heady flavor and fragrance of fresh tarragon, which is the key to its flavor. The base is modeled on the bean and yogurt salad dressing base that the Sodexo chef Lisa Feldman has introduced to school lunch programs. Serve it as a dip with spring vegetables like artichokes and asparagus or with crispy salads.
Provided by Martha Rose Shulman
Categories dinner, lunch, salads and dressings
Time 5m
Yield 1 cup, about 6 to 8 servings
Number Of Ingredients 10
Steps:
- Process garlic in a food processor fitted with a steel blade until minced garlic is adhering to sides. Stop processor and scrape down. Add beans, yogurt, ice cube, tarragon, parsley and chives and process until smooth. With machine running, add lemon juice, salt, and olive oil and process until mixture is smooth. Taste and adjust seasoning.
- Scrape into a bowl. Serve as a dip or use with crisp salads (it's a bit too thick for delicate lettuces like spring mixes).
Nutrition Facts : @context http, Calories 81, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 2 grams, Sodium 150 milligrams, Sugar 2 grams
HERBED FETA DIP
This is a tasty, low-fat dip that is great with assorted veggies, crackers, and pita chips. I recommend letting it chill overnight to allow the flavors to develop.
Provided by Heather Reis
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Place yogurt, feta, beans, garlic, and lemon juice in the bowl of your food processor and blend until smooth. Add parsley, dill, chives, mint, and pepper; pulse until they are well combined. Transfer dip to serving bowl and chill until ready to serve.
Nutrition Facts : Calories 81.3 calories, Carbohydrate 10.2 g, Cholesterol 8.8 mg, Fat 2.3 g, Fiber 2.2 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 232.7 mg, Sugar 2.2 g
WHITE BEAN, YOGURT, AND FETA DIP
Serve with Toasted Pita Chips and your favorite olives.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 cups
Number Of Ingredients 6
Steps:
- In a food processor, puree beans, feta, yogurt, and lemon juice until smooth. Transfer to a bowl; stir in dill. Season with salt and pepper. Serve immediately, or store, covered, in refrigerator up to 1 week.
YOGURT-FETA DIP
Categories Condiment/Spread Onion Vegetarian Quick & Easy Yogurt Feta Spring Bon Appétit
Yield Makes about 1 1/2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in processor and puree until almost smooth. Season with pepper. Chill until cold, about 2 hours. (Can be made 2 days ahead. Keep chilled.)
ROASTED RED PEPPER, FETA, AND WHITE BEAN DIP
Make and share this Roasted Red Pepper, Feta, and White Bean Dip recipe from Food.com.
Provided by invictus
Categories Brunch
Time 5m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Combine beans, peppers, lemon juice, garlic, oil, cayenne, salt, and black pepper in the bowl of a food processor fitted with a metal blade. Process until smooth.
- Add the feta and oregano and pulse to combine.
- Transfer contents to a small bowl and serve with pita wedges.
Nutrition Facts : Calories 594.2, Fat 27.3, SaturatedFat 11.1, Cholesterol 53.5, Sodium 1745.5, Carbohydrate 61, Fiber 14.4, Sugar 3.9, Protein 29.9
BEAN, FETA & HERB DIP
Dill, chive or mint (or a combination of all three!) really work in this creamy cannellini dip - a healthy snack
Provided by Good Food team
Categories Snack, Treat
Time 10m
Number Of Ingredients 5
Steps:
- Drain and rinse beans. Tip into a food processor with feta, lemon juice and garlic, and whizz until smooth. Add dill, mint or chives, and season with pepper.
Nutrition Facts : Calories 182 calories, Fat 10 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 2.1 milligram of sodium
HERBY FETA AND YOGURT DIP WITH SUMAC
This tangy and creamy dip is the perfect appetizer for a warm summer evening outside, and it makes a nice condiment for grilled meats and veggies, too. Fresh green herbs brighten up the salty feta, and sumac gives it another layer of flavor and a gorgeous pop of color. Choose a feta in brine over vacuum-packed, if you've got the option. Feta varies a lot in salt content, so you won't see a measured amount of salt here; just taste the dip and add a bit if you think it needs it.
Provided by Yossy Arefi
Categories snack, dips and spreads, appetizer
Time 5m
Yield 6 servings (about 1 1/4 cups)
Number Of Ingredients 10
Steps:
- Add the yogurt, feta and lemon juice to the bowl of a food processor. Purée the mixture until smooth, about 2 minutes. Add the parsley, mint, scallions and sumac, and pulse a few times just to combine.
- Transfer the dip to a bowl, cover and refrigerate for at least 1 hour before serving.
- Just before serving, give the dip a good stir and add salt to taste, if necessary. Top the dip with a drizzle of olive oil and sprinkle with additional parsley, mint, scallions and sumac. Serve with pita chips or crudités. Store leftovers, covered, in the fridge for up to 3 days.
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