Oven Baked Pork Steak Food
MARINATED PORK STEAKS IN OVEN
Easy oven baked pork steaks are first bathed in a delicious pork steak marinade.
Provided by CraftBeering
Categories Cooking Tips and How Tos
Time 30m
Number Of Ingredients 11
Steps:
- Mix the marinade ingredients in a non-reactive container or a freezer bag. Place the pork steaks inside and make sure they are covered with marinade. Refrigerate covered, from 4 hours to overnight.
- Bring the marinated steaks to room temperature and preheat oven to 350 F. Line a baking sheet with parchment paper (optional, for easier clean up).
- Scrape the marinade from the pork steaks and season with salt and pepper. Place on the baking sheet and bake for 20 minutes.
- Flip the steaks over and continue baking to get the other side nicely browned OR broil the other side but watch closely. About 5-8 minute more minutes, depending on how thick the steaks are. Internal temperature should be at least 145 F, but up to 180 F is fine, pork shoulder steaks do not dry out easily.
- Loosely tent with foil and rest for 5 minutes before serving.
Nutrition Facts : Calories 427 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 81 milligrams cholesterol, Fat 34 grams fat, Fiber 1 grams fiber, Protein 22 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 2083 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
SPICY BAKED PORK STEAKS
A great way to prepare cheaper cuts of meat! These pork steaks are tender every time, spicy and good! Toss a couple of potatoes in the oven and bake for 15 minutes or so before adding the pork steaks and you have a great meal the family will think you spent more time on than you did!
Provided by Denise
Categories Pork
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Line a 9x13 inch baking pan with aluminum foil or spray with non-stick cooking spray.
- Mix seasoning in a small bowl and rub into pork steaks and let them rest for 10 minutes.
- Bake for 25 minutes at 375 degrees.
- Remove from oven and cover with barbecue sauce.
- Continue baking for an additional 20 minutes.
OVEN DELICIOUS PORK STEAKS
This recipe came from my aunt who is an awesome cook, just like my mom. It's a great way to prepare a cheaper cut of meat and still have something that's tasty and tender. My aunt's note on this is: "I dice my onion, tomato and bell pepper and use as much as I want. I also divide the sauce mixture evenly between the 4 steaks." Either way, it's delicious!
Provided by Laura_Ozz
Categories Pork
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients together.
- Season the pork steaks with the salt, pepper and garlic powder. Spread each lightly with the sauce mixture.
- Place in baking dish and top each pork steak with a slice of onion, tomato and green pepper.
- Seal well in aluminum foil, leaving room for expansion of steam. Bake 1 hour at 350°F.
- Transfer to serving platter and serve hot.
Nutrition Facts : Calories 244.6, Fat 6.8, SaturatedFat 2.3, Cholesterol 66.6, Sodium 312.3, Carbohydrate 23.2, Fiber 1.5, Sugar 19.8, Protein 22.7
BAKED PORK STEAKS
Quick, versatile baked pork steaks are an incredibly fast and delicious weeknight family dinner that everyone will love! They're coated with an amazing savory seasoning before being oven-baked to juicy tender perfection!
Provided by Angela
Categories Dinner Recipes Main Dish Pork Dishes
Time 23m
Number Of Ingredients 3
Steps:
- Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
- Rinse and pat dry your pork steaks.
- Apply by brushing olive oil over the pork steaks, then season using the steak seasoning. Place pork steak on the baking sheet.
- Bake at 400°F (205°C) for 15-18 minutes. (Optional) Next, broil on high for 2 minutes to get a nice sear.
- Check the temperature using an instant-read probe - the safe temperature is 145°F (63°C). Allow to rest for 5 minutes, serve, and enjoy!
Nutrition Facts : Calories 345 kcal, Carbohydrate 1 g, Protein 43 g, Fat 18 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 136 mg, Sodium 148 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g, ServingSize 1 serving
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