Easy Pan Steaks Food

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EASY PAN STEAKS RECIPE BY TASTY



Easy Pan Steaks Recipe by Tasty image

Here's what you need: filet mignon, salt, pepper, butter, olive oil, fresh rosemary, garlic, flaky sea salt

Provided by Rie McClenny

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

8 oz filet mignon, 2 steaks
salt, to taste
pepper, to taste
2 tablespoons butter
1 tablespoon olive oil
2 sprigs fresh rosemary
2 cloves garlic, peeled
½ teaspoon flaky sea salt, for serving, optional

Steps:

  • Preheat the oven to 450˚F (230˚C).
  • Season the steaks with salt and pepper on all sides.
  • Heat a large cast iron pan over medium-high heat until just smoking.
  • Add the butter and olive oil. Once the butter has melted, add the steaks and cook, without moving for three minutes.
  • Use tongs to flip the steaks over. Add the rosemary, thyme, and garlic.
  • Transfer the pan to the oven for 7 minutes for a medium steak.
  • Using tongs, transfer the steaks to a cutting board. Let the steaks rest for at least 5 minutes.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 338 calories, Carbohydrate 1 gram, Fat 25 grams, Fiber 0 grams, Protein 25 grams, Sugar 0 grams

EASY PAN STEAK AND GRAVY



Easy Pan Steak and Gravy image

Easy and throwing a ball! Toss this together after work or in the morning before you leave in the crock pot and dinner is almost done. Serve with mashed potatoes, baked or roasted potatoes. Or over egg noodles or some rice. Serve alongside some grilled/roasted vegetables and you';v got a great meal

Provided by Shawn C

Categories     Steak

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs round steaks, cut into strips
1 ounce envleope onion soup mix
3/4 cup water
1 (10 3/4 ounce) can cream of mushroom soup

Steps:

  • brown steak in a little oil to seal meat. drain off any fat. add remaining ingredients and simmer for 1 hour. stir occasionally.

Nutrition Facts : Calories 207.3, Fat 7.7, SaturatedFat 2.2, Cholesterol 64.9, Sodium 769.9, Carbohydrate 6.3, Fiber 0.3, Sugar 1.7, Protein 27

PAN-SEARED STEAK



Pan-Seared Steak image

Make and share this Pan-Seared Steak recipe from Food.com.

Provided by swirlycinnacakes

Categories     Meat

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

2 (6 ounce) beef steaks, such as New York or 2 (6 ounce) top sirloin steaks
2 tablespoons oil
salt and pepper

Steps:

  • Brush both sides of the steaks with oil and season generously with salt and pepper.
  • Heat a large, heavy skillet over high heat. Add the steaks and sear on one side, about 5 minutes. Turn and sear on the second side for 3 to 4 minutes for rare, 5 to 8 minutes for med. Serve hot.

Nutrition Facts : Calories 120.2, Fat 13.6, SaturatedFat 1.8

PAN-FRIED STEAK



Pan-Fried Steak image

Follow our foolproof recipe for a restaurant-quality pan-fried steak in under 10 minutes. Serve with a simple steak sauce and a classic side like roasted potatoes. From the book Mad Hungry, by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 4

2 strip steaks (each about 1 inch thick), room temperature
Kosher salt and freshly ground pepper
1 teaspoon unsalted butter
Simple Steak Sauce, optional

Steps:

  • Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Generously season steaks with salt and pepper. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Repeat with remaining 1/2 teaspoon butter and steak. Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes. Turn and cook 2 minutes more for rare, or 3 to 4 minutes more for medium-rare. Transfer to a cutting board and let rest 5 minutes. Slice steaks against the grain; serve with sauce, if desired.
  • Heat a 10- or 12-inch cast-iron skillet over high heat. Season the steaks liberally with salt and pepper. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Repeat with the remaining steak. Sear for 3 minutes without moving the steak (to form a crust). Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Remove the steaks from the pan and let them rest on a board or platter for a few minutes before serving.

STEAK MARINADE, QUICK AND EASY



Steak Marinade, Quick and Easy image

This turns an average grocerty store bought steak into a good restaurant tasting steak. It takes only minutes to prepare and marinade can be for 30 minutes to overnight. Ooh, so good!

Provided by Keri Caldwell

Categories     Low Cholesterol

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1/4 cup soy sauce
2 tablespoons Worcestershire sauce
3 tablespoons minced garlic, from jar is fine
1 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Mix it all together and marinade steak for 30 minutes to overnight.
  • Garlic will be stronger the longer you marinade.
  • Don't be afraid of the garlic it makes the steak taste wonderful!
  • Either grill the steaks or pan fry them in butter.
  • Either way they're great!
  • I do both; I grill them til they're almost done then finish the cooking by pan frying.
  • This turns an average grocery store steak into a delicious good restaurant tasting steak.

Nutrition Facts : Calories 60.7, Fat 0.1, Sodium 2181.1, Carbohydrate 11.1, Fiber 0.8, Sugar 2.5, Protein 4.9

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