Weight Watchers Cheese And Ham Quiche Recipe 425 Food

4 PT. WEIGHT WATCHER QUICHE

Steps:

• Preheat oven to 350*.
• Toss cheese, bacon, and flour to coat.
• Mix beaten eggs and milk and add to dry mixture, mix well.
• Pour ingredients into pie shell.
• Bake for 50 to 60 minute or until set.

GOAT CHEESE QUICHE

Steps:

• Preheat the oven to 425 degrees F. Heat the olive oil and butter in a large skillet over medium-high heat. Add the garlic and cook until softened, about 1 minute. Add the greens and 1/2 teaspoon salt; cook, stirring occasionally, until the greens wilt and most of the liquid evaporates, 5 to 7 minutes.
• Meanwhile, roll out the puff pastry on a lightly floured surface until large enough to fit in a 9-inch pie plate. Ease into the pie plate and trim the edge; crimp if desired. Scatter the goat cheese and Parmesan in the crust, then top with the sauteed greens.
• Whisk the eggs, heavy cream, nutmeg, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl; pour over the greens. Bake until the crust is golden brown and the quiche is set, about 20 minutes. Slice into wedges.

LOWER FAT AND CALORIE HAM AND CHEESE QUICHE

Steps:

• Preheat oven to 425°F
• Take out pie crust if frozen. Then in a medium sized bowl, whisk together the milk, cottage cheese, eggs, egg whites, parmesan, salt and pepper.
• Put the pie pan on a jelly roll pan or baking sheet. Spread the ham around the pie crust and then pour the egg mixture inches Bake for 15 minutes. Reduce heat to 350 and bake for 20 more minutes to set the filling. Let stand for at least 10 minutes prior to serving.
• Enjoy a great meal!

BASIC CHEESE QUICHE

Steps:

• Preheat oven to 425°; prick the crust all over with a fork.
• Line it with tin foil and weight the bottom with a pile of dried beans, rice, or other weights that will sit flat on the surface.
• Bake 12 minutes; remove from the oven and carefully remove the weight and foil; turn the oven to 325°.
• In a bowl, combine the eggs, cheese, cream, and seasonings; beat until well blended.
• Place the baked crust on a baking sheet; pour the egg mixture into the crust, right to the top.
• Carefully transfer the baking sheet to the oven; bake 30-40 minutes, until the mixture is set but still moist; it should still jiggle just a little in the middle (cover pie crust edges with foil if getting too brown).
• Cool on a rack; serve warm or at room temperature.

WW 3 PT. (WEIGHT WATCHERS) BROCCOLI QUICHE

Steps:

• Thaw, rinse and drain broccoli.
• Put 1/2 of broccoli in 11x7 glass pan sprayed with Pam.
• Put 1/2 onion, 1/2 pepper and all of cheese on top of that.
• Put remaining broccoli, onion and pepper on top of that.
• Blend egg beaters, milk, bisquick, salt, pepper and garlic in a blender until smooth.
• Pour mixture over broccoli in pan.
• Bake at 400 degrees for 50 minutes or until lightly browned.
• Cut into 6 pieces when cool.

HAM AND BROCCOLI QUICHE

Steps:

• Preheat oven to 425 degrees.
• Line quiche dish or large glass pie pan with unbaked pie crust.
• Combine ham, cheese onion and broccoli and put in quiche dish. Beat remaining ingredients in separate bowl and pour mixture into quiche dish. Gently stir.
• Bake at 425 degrees for 15 minutes then reduce heat to 300 degrees. Bake for 30 minutes longer or until slightly golden and inserted knife comes out clean. Let stand for 10 minutes before cutting.

HAM QUICHE

Steps:

• Mix ham, bell pepper, green onion, cheese and flour; toss all ingredients lightly.
• Mix half-and-half gently into eggs.
• Still gently; fold ham mixture into egg mixture.
• Pour this mixture into unbaked pie shell.
• Bake 10 minutes at 425 degrees, and then lower heat to 325 degrees and bake 20 minutes more or till done.

WEIGHT WATCHER'S CHEESE AND HAM QUICHE RECIPE - (4.2/5)

Steps:

• Put diced ham in the bottom of a sprayed pie plate. Sprinkle cheese on top of ham and put mushrooms on top of the ham. Mix together the 4 eggs, onion powder, salt and pepper. Beat well. Pour slowly over ham and cheese in pie plate. Bake at 325 til set about 30-45 min. Cut into 4 slices.