Oven Asparagus With Orange Zest And Garlic Food

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OVEN ASPARAGUS WITH ORANGE ZEST AND GARLIC



Oven Asparagus With Orange Zest and Garlic image

I like to do the asparagus in the oven, as it takes no watching and i can avoid overcooking it more easily. I like to do this for weekend brunch with Bacon and Cheese Omelet (also an oven preparation) by ellie2 (#102568) and i throw in some of the potatoes i keep available frozen from my own recipe Herb Roasted Potatoes (#30210) Makes a pretty breakfast, too.

Provided by Margaret3

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus, any woody ends removed
1 tablespoon olive oil
1 teaspoon orange zest
1 clove garlic, minced
pepper
1/4 teaspoon morton lite salt

Steps:

  • Preheat oven to 400 degrees.
  • Spray a baking dish, or use non-stick.
  • lay asparagus on dish.
  • drizzle olive oil over it all.
  • sprinkle with garlic,orange zest pepper& lite salt.
  • roll the asparagus around to coat.
  • Bake@ 400 for about 10-15 minutes.
  • **irecently saw Bergy's Asparagus, Oven Roasted (#11040).
  • and will be cutting down the time when i make this next-i may still have been cooking it too long.

Nutrition Facts : Calories 54.2, Fat 3.5, SaturatedFat 0.5, Sodium 2.5, Carbohydrate 4.8, Fiber 2.5, Sugar 2.1, Protein 2.6

ROASTED ASPARAGUS WITH ORANGE GLAZE



Roasted Asparagus with Orange Glaze image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 20

1 large navel orange, zested and juiced (1/2 cup)
2 tablespoons honey
2 tablespoons fresh oregano, chopped
2 tablespoons sherry vinegar
Kosher salt and freshly ground black pepper
1/2 cup canola oil
Roasted Chicken with Orange Glaze, optional, recipe follows
1 pound asparagus, trimmed
1 tablespoon olive oil
Kosher salt and freshly ground pepper
Freshly grated orange zest, for garnish
1 large navel orange, zested and juiced (1/2 cup)
2 tablespoons honey
2 tablespoons fresh oregano, chopped
2 tablespoons sherry vinegar
Kosher salt and freshly ground black pepper
1/2 cup canola oil
4 boneless skin-on chicken breasts
2 tablespoons canola oil
Kosher salt and freshly ground black pepper

Steps:

  • For the asparagus: Whisk together the orange juice, orange zest, honey, oregano, sherry vinegar, 2 large pinches of salt and a pinch of pepper. Slowly incorporate the canola oil to create an emulsion.
  • For the asparagus: Place a rimmed baking sheet in the oven and preheat the oven to 400 degrees F.
  • Toss the asparagus with the olive oil in a large bowl and sprinkle with salt and pepper. Add the asparagus to the hot baking sheet and cook until tender, about 10 minutes.
  • Transfer the asparagus to a serving platter. Drizzle with 1/3 cup of the orange citrus glaze and sprinkle with some orange zest. Reserve the remaining glaze for Roasted Chicken with Orange Glaze.
  • For the orange citrus glaze: Whisk together the orange juice, orange zest, honey, oregano, sherry vinegar, 2 large pinches of salt and a pinch of pepper. Slowly incorporate the canola oil to create an emulsion. Yield: about 1 cup
  • For the chicken: Preheat the oven to 400 degrees F. Line a baking sheet with foil and set a rack over the sheet.
  • Pat the chicken dry with a paper towel. Coat the chicken with the canola oil and generously sprinkle with salt and pepper. Place on the rack set over the baking sheet and roast in the oven until cooked through and the internal temperature is 165 degrees F, 40 to 50 minutes depending on the size of the chicken. In the last 10 minutes of cooking, brush the chicken with 2/3 cup of the orange citrus glaze in 5 minutes intervals. Let rest 5 to 10 minutes before serving.

GREEN SPEARS AND HAM



Green Spears and Ham image

Provided by Giada De Laurentiis

Categories     appetizer

Time 15m

Yield 10 to 12 sticks

Number Of Ingredients 7

1 bunch jumbo asparagus, ends trimmed (10 to 12 spears)
2 tablespoons freshly grated Parmesan
1 tablespoon extra-virgin olive oil
1/4 teaspoon kosher salt
1/2 cup mascarpone cheese, at room temperature
1 teaspoon orange zest (from half an orange)
10 to 12 thin slices honey ham or prosciutto cotto if available, patted dry

Steps:

  • Preheat the oven to 450 degrees F.
  • On a small, rimmed baking sheet, toss the asparagus with the Parmesan, oil and 1/8 teaspoon of the salt. Bake until the stalks are easily pierced with the tip of a knife, 8 to 10 minutes. Cool completely.
  • In a small bowl, whisk together the mascarpone, orange zest and the remaining 1/8 teaspoon salt until smooth and spreadable.
  • One at a time, fold the slices of ham in half and spread each with 1 teaspoon of the mascarpone mixture. Place one spear of cooled asparagus at one end of the slice and roll the ham around the asparagus. Repeat for the remaining asparagus. Place the rolls on a parchment-paper-lined tray and store in the refrigerator, wrapped in plastic wrap, until ready to serve. Serve chilled.

ROASTED ASPARAGUS



Roasted Asparagus image

For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 4

2 pounds fresh asparagus
Good olive oil
Kosher salt, plus extra for sprinkling
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.

FARRO SALAD WITH ASPARAGUS, TOMATOES AND RICOTTA SALATA



Farro Salad with Asparagus, Tomatoes and Ricotta Salata image

Farro is toasted until nutty before being boiled until plump and toothsome and then tossed asparagus and tomatoes and a simple dressing of lemon and olive oil.

Provided by Food Network Kitchen

Time 50m

Yield 4-6

Number Of Ingredients 10

Kosher salt
2 cups farro
1/2 cup golden raisins
Zest and juice of 1 lemon
1 bunch asparagus, trimmed and cut into 1-inch pieces (2 cups)
4 tablespoons extra-virgin olive oil
1/2 teaspoon red pepper flakes
2 cups grape tomatoes
3 tablespoons chopped fresh flat-leaf parsley
1/4 cup coarsely grated ricotta salata

Steps:

  • Preheat the oven to 400 degrees F. Bring a large pot of generously salted water to a boil. Spread the farro out onto a rimmed baking sheet and toast in the oven until it smells nutty, about 7 minutes. Add the toasted farro to the boiling water and cook until al dente, 15 to 20 minutes. Drain and toss with the raisins, lemon zest and juice in a large serving bowl.
  • Toss the asparagus with 2 tablespoons oil, 1/4 teaspoon red pepper flakes and 1/4 teaspoon salt on a rimmed baking sheet and roast for 2 minutes.
  • Meanwhile, toss the tomatoes with the remaining 2 tablespoons oil, 1/4 teaspoon red pepper flakes and 1/4 teaspoon salt. Remove the asparagus from the oven and add the tomatoes to the baking sheet. Return to the oven and roast until the tomatoes begin to blister, about 3 minutes more.
  • Toss the roasted asparagus and tomatoes with the farro along with the parsley. Top with the ricotta salata and serve.

ROASTED ASPARAGUS WITH LEMON, PARMIGIANO AND HAZELNUTS



Roasted Asparagus with Lemon, Parmigiano and Hazelnuts image

Provided by Anne Burrell

Categories     side-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 7

1 bunch pencil asparagus
1 tablespoon extra-virgin olive oil, plus more for drizzling
Kosher salt
2 cups baby arugula
Zest and juice of 1 lemon
1/4 cup coarsely chopped hazelnuts
1/4 cup shaved Parmigiano

Steps:

  • Preheat the oven to 375 degrees F.
  • Holding both ends of each asparagus spear, break them where they naturally want to snap. Discard the stems. Toss the snapped asparagus with some olive oil and a generous pinch of salt. Lay the asparagus neatly on a sheet tray and roast until the asparagus is pliable and starting to turn brown, 13 to 15 minutes. Set aside.
  • Toss the arugula with the lemon zest and juice, 1 tablespoon olive oil and a pinch of salt in a bowl. Taste to make sure it is delicious. Lay the arugula on a serving platter. Top with the roasted asparagus, hazelnuts and Parmigiano.
  • Spring has sprung!

ROASTED BEET AND ASPARAGUS SALAD



Roasted Beet and Asparagus Salad image

I had something like this today at a place called Tria in Birmingham, so I've been looking for similar recipes all afternoon. This one sounds good. From bigoven.com

Provided by Sayster

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 23

2 large red beets
1 1/2 tablespoons olive oil
3 tablespoons blood orange oil
3 tablespoons chopped fresh cilantro
1 bunch fresh asparagus
1 orange, zest of
1/2 teaspoon cardamom seed
1 cinnamon stick
1/2 teaspoon allspice berry
3 cloves
3 tablespoons sugar
1 teaspoon salt
1/3 cup slivered almonds
1 tablespoon olive oil
1 egg yolk
1 1/2 tablespoons Dijon mustard
1/2 cup champagne vinegar
1 cup olive oil
3 tablespoons parsley, fresh, chopped
3 tablespoons chives, fresh, chopped
1 tablespoon shallot, minced
1 ounce greens
4 ounces blue cheese

Steps:

  • The Beets: Wash and dry the beets well. Rub them with the 1 1/2 Tablespoons of olive oil. Place them in a baking pan with 1 ounce of water. Cover the pan with aluminum foil and bake in a preheated 375 degree oven for 40 minutes to 1 hour & 15 minutes or until they are fork tender. Allow the beets to cool. Peel off the outer skin and small dice. This should yield about 3 cups. Place the diced beets, blood orange oil and cilantro in a bowl and toss. Season to taste with salt and fresh ground pepper. Reserve in the refrigerator.
  • The Asparagus: While the beets are roasting, blanch the asparagus in salted boiling water for about 3 minutes until it is tender and bright green.
  • Shock the asparagus in ice water for about 3-5 minutes or until it is cold throughout . Dry the asparagus and chop it into a small dice. This should yield about 3 cups. Reserve in the refrigerator.
  • The Dijon Vinaigrette: While the beets are roasting or a couple of days in advance, combine the egg yolk, Dijon, and vinegar in a bowl. With a wire wisk, mix the ingredients well. Slowly in a steady stream, drizzle in the oil to form and emulsion. Add the parsley, chives and shallots. Mix well and season to taste with salt and fresh ground pepper. Reserve in the refrigerator.
  • The Moroccan Spice & Almonds: While the beets are roasting, or 1 day before, remove the zest from 1 orange and place in a small oven proof container in the oven to dry out, watching constantly as not to burn it.
  • Once the zest is dry allow it to cool. In a coffee grinder, add the cardamom, broken cinnamon stick, allspice & cloves and grind until fine.
  • Pour the spices into a small bowl. Grind the dry orange rind in the same fashion and add it to the other spices. Add the sugar and salt and mix well with a fork. Reserve in an airtight container.
  • Toast the almonds in a dry saute pan over medium heat on the stove until lightly golden brown. Drizzle the 1 Tablespoon of oil on the almonds and continue to toast for another 30 seconds. Pull the almonds off the heat and pour them evenly onto a cookie sheet. Sprinkle the almonds with about 1 - 1 1/2 Tablespoons of the Moroccan spice and continue to toast in the oven for approximately 1 - 2 minutes or until golden brown. Remove from the oven and cool completely. Reserve.
  • To Build the Dish: Remove the beets, asparagus, vinaigrette & cheese from the refrigerator 1/2 an hour before serving. Add about 2 - 3 ounces of the Dijon vinaigrette to the asparagus and toss well. Season to taste with salt & pepper. In a round mold or free style, divide the asparagus onto the center of 6 plates. Add a layer of the dressed asparagus on top of the beets. (If you are using a mold, you will need to layer the beets and then the asparagus onto one plate before removing the mold and repeating onto the second plate and so forth.) Toss the field greens in some of the blood orange oil and place some of them onto the asparagus. Place 1 piece of Maytag blue cheese on top of the greens. Sprinkle each plate with the almonds. Garnish each plate with drizzles of Dijon vinaigrette, blood orange oil and chopped chives.

Nutrition Facts : Calories 533.5, Fat 51.2, SaturatedFat 9.8, Cholesterol 45.6, Sodium 719.4, Carbohydrate 14.5, Fiber 3.1, Sugar 9.3, Protein 7.5

SALTED BUTTERED PECANS WITH ORANGE AND NUTMEG



Salted Buttered Pecans with Orange and Nutmeg image

The orange zest and nutmeg say holiday, but you can switch up the spices as long as you keep the butter and salt.

Provided by Vivian Howard

Categories     Bon Appétit     snack     Christmas     Nut     Pecan     Orange     Butter     Hors D'Oeuvre     Nutmeg     Quick & Easy     Edible Gift

Yield Makes about 2 cups

Number Of Ingredients 5

2 cups pecan halves
3 tablespoons unsalted butter, melted
1/8 teaspoon freshly grated nutmeg
1 teaspoon kosher salt, divided
1 teaspoon finely grated orange zest

Steps:

  • Preheat oven to 350°F. Toss pecans, butter, nutmeg, and 1/2 tsp. salt on a rimmed baking sheet to coat. Bake, tossing once, until deepened in color and fragrant, 8-10 minutes. Remove from oven and toss with orange zest and remaining 1/2 tsp. salt. Let cool before eating all of them.
  • Do Ahead
  • Pecans can be made 3 days ahead. Store airtight at room temperature.

ASPARAGUS WITH ORANGE DRESSING AND TOASTED HAZELNUTS



Asparagus with Orange Dressing and Toasted Hazelnuts image

Categories     Nut     Vegetable     Side     Spring     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

2 tablespoons finely chopped hazelnuts
1 1/2 lb asparagus
1/4 teaspoon freshly grated orange zest
2 teaspoons fresh orange juice
1 teaspoon fresh lemon juice
2 tablespoons olive oil

Steps:

  • Preheat oven to 375°F.
  • Toast hazelnuts in a small shallow baking pan until golden, 4 to 5 minutes. Trim woody ends from asparagus and, if desired, peel lower 2 inches of stems with a vegetable peeler. Cook asparagus in a large saucepan of boiling salted water until crisp-tender, about 6 minutes, and drain well in a colander. Whisk together remaining ingredients except nuts with salt and pepper to taste.
  • Transfer hot asparagus to plates. Spoon orange dressing over top and sprinkle with nuts.

BRIOCHE FRENCH TOAST WITH ASPARAGUS AND ORANGE BEURRE BLANC



Brioche French Toast with Asparagus and Orange Beurre Blanc image

This French toast is always a crowd-pleasing hit at breakfast in the spring when asparagus is bountiful.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Number Of Ingredients 17

1 1/2 cups dry white wine
1/2 cup plus 2 tablespoons fresh orange juice (from 2 oranges)
2 small shallots, thinly sliced
1/2 cup heavy cream
6 ounces (1 1/2 sticks) unsalted butter, cut into small pieces
1 teaspoon finely grated orange zest
Coarse salt and freshly ground pepper
1 pound asparagus, cut diagonally into 1-inch pieces
2 teaspoons extra-virgin olive oil
Coarse salt and freshly ground pepper
4 large eggs
1 cup heavy cream
1 teaspoon finely grated orange zest
1/2 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
4 one-inch-thick brioche slices
1 1/2 ounces (3 tablespoons) unsalted butter

Steps:

  • Make the orange beurre blanc: Bring wine, 1/2 cup orange juice, and the shallots to a boil in a large skillet. Cook, stirring occasionally, until reduced to 3 tablespoons, about 10 minutes. Whisk in cream, and cook until reduced by three-quarters, about 2 minutes. Reduce heat to low. Add butter, 1 piece at a time, whisking after each addition. Strain into a heatproof bowl, and add remaining 2 tablespoons orange juice and the zest. Season with salt and pepper. Thin with water if too thick. Cover to keep warm.
  • Make the asparagus: Preheat oven to 475 degrees. Toss asparagus and oil on a rimmed baking sheet. Season with salt and pepper. Roast until golden, about 8 minutes.
  • Make the French toast: Whisk together eggs, cream, zest, salt, and pepper in a large bowl. Pour mixture into a 9-by-13-inch baking dish, add brioche, and soak, 2 minutes per side. Melt butter in a large skillet over medium-high heat until sizzling. Add brioche, and cook on 1 side until golden brown, about 4 minutes. Flip, and cook until golden brown, about 2 minutes more. Top each slice with asparagus, and drizzle with orange beurre blanc. Serve with remaining beurre blanc.

CHARRED ASPARAGUS WITH CITRUS BAGNA CAUDA



Charred Asparagus with Citrus Bagna Cauda image

The one-two punch of citrus zest and juice balances all that anchovy richness in our new favorite dressing recipe for spring veg.

Provided by Alon Shaya

Categories     Bon Appétit     Side     Spring     Asparagus     Almond     Anchovy     Lemon     Orange     Garlic     Broil

Yield 4 servings

Number Of Ingredients 12

2 tablespoons skin-on almonds
2 oil-packed anchovy fillets
4 garlic cloves, smashed
1 sprig oregano
1 teaspoon finely grated lemon zest
1 teaspoon finely grated orange zest
2 tablespoons unsalted butter
3 tablespoons olive oil, divided
2 tablespoons fresh orange juice
1 tablespoon fresh lemon juice
Kosher salt, freshly ground pepper
1 1/2 pounds asparagus, trimmed

Steps:

  • Place a rack in upper third of oven and preheat to 350°F. Scatter almonds across a rimmed baking sheet and toast, tossing once, until darkened a little and fragrant, 8-10 minutes. Let cool slightly, then coarsely chop.
  • Cook anchovies, garlic, oregano, lemon zest, orange zest, butter, and 2 Tbsp. oil in a small saucepan over low heat, swirling occasionally, until garlic is golden, 15-20 minutes. Remove from heat; stir in orange and lemon juices and season with salt and pepper. Let bagna cauda sit while you prepare the asparagus.
  • Heat broiler. Toss asparagus with remaining 1 Tbsp. oil on a rimmed baking sheet to coat; season with salt and pepper. Broil until deeply browned in spots and crisp-tender, 5-8 minutes.
  • Toss asparagus and bagna cauda together on a platter; top with almonds.

FISH FILLETS IN PARCHMENT WITH ASPARAGUS & ORANGE



Fish Fillets in Parchment With Asparagus & Orange image

This is a light and healthy recipe from Molly Stevens, printed in "Bon Appétit Magazine" (April 2008). In this delicately flavored main course, the asparagus steams along with the fish in individual paper packets. Feel free to tweak it to your preferences (substituting dill for tarragon, adding some garlic, etc). I like to add orange zest for more flavour. Recipe uses 4 15x15-inch squares parchment paper.

Provided by blucoat

Categories     Lunch/Snacks

Time 32m

Yield 4 fillets

Number Of Ingredients 5

4 (5 -6 ounce) fish fillets (such as halibut or cod, each about 1 inch thick)
12 fresh tarragon leaves
1 -2 tablespoon butter, cut into 4 pieces
1 lb slender asparagus spear, trimmed, cut into 1 1/2-inch pieces
4 tablespoons orange juice

Steps:

  • Preheat oven to 400°F.
  • Place parchment squares on work surface. Generously butter half of each parchment square; top buttered half of each with 1 fish fillet. Sprinkle fish with salt and pepper; top each fillet with 3 tarragon leaves, then 1 piece of butter. Arrange asparagus around each fish fillet; pour 1 tablespoon orange juice over each. Fold parchment over fish and asparagus, folding and crimping edges tightly to seal and enclose filling completely. Place on 2 rimmed baking sheets, spacing apart. (Can be made 4 hours ahead. Chill.).
  • Bake fish packets 17 minutes. Slide packets onto plates and serve.

CARAMELIZED OVEN ASPARAGUS



Caramelized Oven Asparagus image

I made this by accident the other day and it was so good my 9 year old and I made another batch for lunch the next day

Provided by alleycatb

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

1 bunch asparagus
1 tablespoon butter
1 tablespoon lemon juice
1/2 teaspoon coarse sea salt

Steps:

  • Preheat oven to 375°F.
  • Spread asparagus in the bottom of an ovenproof pan (I used ceramic).
  • Sprinkle melted butter over asparagus.
  • Sprinkle lemon juice over asparagus and butter.
  • Add coarse sea salt to taste (use sparingly).
  • Place in oven uncovered and cook until asparagus is starting to brown and become crisp about 45 minutes to 1 hour.

ORANGE-GLAZED ASPARAGUS



Orange-Glazed Asparagus image

Asparagus cooked in a skillet and topped with a fragrant glaze. Great with Cornish hens.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Vegetables     Asparagus

Yield 8

Number Of Ingredients 5

3 bunches medium-thick asparagus, tough ends snapped off
½ teaspoon salt
2 tablespoons extra-virgin olive oil
½ cup orange juice
2 tablespoons Zest of a large orange

Steps:

  • Toss asparagus with salt. Arrange in a large (12-inch) skillet with a lid. Add oil and juice to skillet and cover. (The asparagus can be set up a few hours ahead.)
  • About 10 minutes before serving time, turn burner on high. When asparagus starts to steam, set timer for 4 minutes. Cook until tender, checking at 4 minutes with the tip of a sharp knife.
  • Transfer cooked asparagus to a serving dish. Add optional zest to skillet and continue to cook until pan juices reduce to a glaze consistency, 2-3 minutes longer. Pour over asparagus and serve.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 8.6 g, Fat 3.6 g, Fiber 3.7 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 148.9 mg, Sugar 4.4 g

CITRUS COD



Citrus Cod image

We enjoy fish frequently, and this baked version has a tempting mild orange flavor. It comes out of the oven flaky and moist, and it's just the thing to make for a delightful light meal. - Jacquelyn Dixon, LaPorte, IA

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 cod fillets (4 ounces each)
2 tablespoons butter
1/2 cup chopped onion
1 garlic clove, minced
1 teaspoon grated orange zest
1/3 cup orange juice
1 tablespoon lemon juice
1/8 teaspoon pepper
1 tablespoon minced fresh parsley

Steps:

  • Preheat oven to 375°. Place fillets in an 11x7-in. baking dish coated with cooking spray. , In a skillet, heat butter over medium-high heat; saute onion and garlic until tender. Spoon over fish. Mix orange zest and citrus juices; drizzle over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with pepper and parsley.

Nutrition Facts : Calories 153 calories, Fat 6g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 108mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges

OVEN ROASTED ASPARAGUS WITH GARLIC



Oven Roasted Asparagus With Garlic image

Make and share this Oven Roasted Asparagus With Garlic recipe from Food.com.

Provided by Joel6538

Categories     Vegetable

Time 22m

Yield 3 serving(s)

Number Of Ingredients 4

1 lb asparagus
olive oil
salt
minced garlic (however much you like)

Steps:

  • Preheat oven to 450°F.
  • Spread asparagus in a single layer on a shallow baking pan or baking sheet.
  • Drizzle lightly with olive oil.
  • Sprinkle salt to taste.
  • Spread minced garlic over all stalks.
  • Place pan in oven for 10-12 minutes--stalks should be roasted, but still crisp.
  • Serve immediately.

FISH FILLETS IN PARCHMENT WITH ASPARAGUS AND ORANGE



Fish Fillets in Parchment with Asparagus and Orange image

Provided by Molly Stevens

Categories     Fish     Bake     Low Carb     Quick & Easy     Low Cal     Low Sodium     Dinner     Cod     Halibut     Asparagus     Healthy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6

4 15x15-inch squares parchment paper
4 5-to 6-ounce fish fillets (such as halibut or cod; each about 1 inch thick)
12 fresh tarragon leaves
2 tablespoons butter, cut into 4 pieces
1 pound slender asparagus spears, trimmed, cut into 1 1/2-inch pieces
4 tablespoons orange juice

Steps:

  • Preheat oven to 400°F. Place parchment squares on work surface. Generously butter half of each parchment square; top buttered half of each with 1 fish fillet. Sprinkle fish with salt and pepper; top each fillet with 3 tarragon leaves, then 1 piece of butter. Arrange asparagus around each fish fillet; pour 1 tablespoon orange juice over each. Fold parchment over fish and asparagus, folding and crimping edges tightly to seal and enclose filling completely. Place on 2 rimmed baking sheets, spacing apart. do ahead Can be made 4 hours ahead. Chill.
  • Bake fish packets 17 minutes. Slide packets onto plates and serve.

ROASTED ASPARAGUS, YELLOW SQUASH, CARROTS AND RED ONION



Roasted Asparagus, Yellow Squash, Carrots and Red Onion image

This was adapted from Jugalbandi's blog and is not only delicious but beautiful! My 3 y/o wasn't quite won over (yet) but my 15 month old thought it was the bee's knees. You can easily sub different veggies, just chop 6-7 cups of veg total. Great, healthy veg side.

Provided by lolablitz

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/2 lb asparagus, cut into 1-inch pieces
1/4 red onion, quartered
2 yellow squash, sliced in coins
1 cup baby carrots, sliced lengthwise
2 tablespoons olive oil
1/2 teaspoon cayenne powder
1/2 teaspoon cumin powder
1/2 teaspoon coriander powder
salt and pepper
2 tablespoons pomegranate molasses (or balsamic vinegar)
2 tablespoons orange juice
1 tablespoon lemon juice
1 teaspoon lemon zest
handful fresh herb, chopped
salt and pepper

Steps:

  • Preheat oven to 400.
  • Toss veggies with the olive oil, cayenne, cumin and coriander on a large baking sheet. Add salt and pepper to taste.
  • Roast veggies for 20 minutes or until crisp-tender.
  • Meanwhile, in a small bowl, mix pomegranate molasses (or balsamic), orange juice, lemon juice, lemon zest and herbs.
  • Toss with roasted veggies and serve.

Nutrition Facts : Calories 109.1, Fat 7.4, SaturatedFat 1.1, Sodium 42, Carbohydrate 10.1, Fiber 3.3, Sugar 5.8, Protein 3

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SALMON WITH COURGETTES AND ASPARAGUS - GOOD HOUSEKEEPING
Add the courgettes and cook for 3-4min on each side, stirring all the time to cook evenly. Cover with a lid and turn the heat down low. Continue to …
From goodhousekeeping.com


BEST ROAST BEEF, YORKSHIRE PUDDING, MASHED POTATOES ...
Make Yorkshire Pudding by first preheating oven to 425 F (220 C). Step 4. Beat the egg in a medium bowl until slightly frothy. Whisk in milk until blended. Whisk in flour and salt. Let stand in fridge. Set timer for 25 minutes. Step 5. Place a drop of oil in each muffin tin (12 in total).
From foodnetwork.ca


COOK THIS: ASPARAGUS AND LEEK GALETTE FROM FOOD BETWEEN ...
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Step 2. Make the crust: In the bowl of a food processor, …
From nationalpost.com


RACHAEL'S OVEN FRIED ASPARAGUS RECIPE | RACHAEL RAY
Pass the asparagus spears first through the flour, then egg, and lastly coat in breadcrumbs. Line the spears up on the parchment-covered baking sheet and spray with olive oil cooking spray to lightly coat. Transfer pan to oven and bake until golden and crisp, about 8-10 minutes. Combine dressing ingredients in bowl and transfer to serving dish.
From rachaelray.com


ROASTED ASPARAGUS AND AVOCADO WITH SPINACH AND ORANGE RECIPE
Preheat the oven to 200C/180C Fan/Gas 6. Tip the avocados and asparagus into a roasting tin with the crushed garlic, orange zest, olive oil, salt and pepper, and mix well.
From telegraph.co.uk


SAUTEED ASPARAGUS RECIPE WITH PANCETTA (BEST ASPARAGUS ...
Place the sliced pancetta in a large skillet over medium heat. Cook until crisp and light golden brown. Add the butter, asparagus pieces and sliced leek, and sauté 3-4 minutes or until asparagus is tender crisp. Add garlic, lemon zest, orange zest, pine nuts and parsley, and sauté 1 minute.
From thecookierookie.com


OVEN ASPARAGUS WITH ORANGE ZEST AND GARLIC RECIPE - FOOD ...
May 8, 2012 - I like to do the asparagus in the oven, as it takes no watching and i can avoid overcooking it more easily. I like to do this for weekend brunch with Bacon and Cheese Omelet (also an oven preparation) by ellie2 (#102568) and i throw in some of the potatoes i keep available frozen from my own recipe Herb Roasted Potatoe…
From pinterest.ca


HERE’S HOW TO ACTUALLY COOK ASPARAGUS THAT TASTES AMAZING ...
On a baking sheet, toss the trimmed spears with enough olive oil to coat, and season with salt, pepper, and garlic powder to taste. Then roast the asparagus in the oven at 425 degrees F for 20 to ...
From self.com


RECIPE: ORANGE SESAME ROASTED ASPARAGUS SALAD | THE ...
1. Preheat oven to 425 degrees. 2. Divide lettuce between four salad plates. Zest orange and reserve zest. Segment orange and divide evenly onto salad plates. 3. Place asparagus on a baking sheet ...
From seattletimes.com


ASPARAGUS AND HAM ROLLUPS | GIADZY
Preheat the oven to 450 degrees F. On a small, rimmed baking sheet, toss the asparagus with the Parmesan, oil and 1/8 teaspoon of the salt. Bake until the stalks are easily pierced with the tip of a knife, 8 to 10 minutes. Cool completely. In a small bowl, whisk together the mascarpone, orange zest and the remaining 1/8 teaspoon salt until ...
From giadzy.com


SAVORY ORANGE-ROASTED TOFU & ASPARAGUS RECIPE
Savory orange-roasted tofu & asparagus recipe from WebMD
From webmd.com


ROASTED ASPARAGUS WITH ORANGE GLAZE RECIPE | TIFFANI ...
For the asparagus: Whisk together the orange juice, orange zest, honey, oregano, sherry vinegar, 2 large pinches of salt and a pinch of pepper. Slowly incorporate the canola oil to create an emulsion. For the asparagus: Place a rimmed baking sheet in the oven and preheat the oven to 400 degrees F.
From cookingchanneltv.com


CITRUS ROASTED ASPARAGUS - RECIPE GIRL
Preheat oven to 400 degrees F. Line a large, rimmed baking sheet with parchment paper (or use a nonstick baking sheet) Zest one orange and one lemon and place the zest in a small bowl. Juice the zested orange and lemon and add the juice to the zest. Whisk in the oil, garlic and tarragon or thyme. Slice the remaining orange and lemon.
From recipegirl.com


RECIPES/PAN-ROASTED-ASPARAGUS-WITH-GARLIC-AND-LEMON-ZEST ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


ORANGE-GLAZED ASPARAGUS
Orange-Glazed Asparagus recipe: Try this Orange-Glazed Asparagus recipe, or contribute your own. Add your review, photo or comments for Orange-Glazed Asparagus. not set Side Dish Vegetables Toggle navigation
From bigoven.com


SALMON AND ASPARAGUS GREMOLATA - DIABETES FOOD HUB
Meanwhile, make the gremolata: finely chop the parsley and garlic together. Add the lemon zest, and continue chopping until well blended. Remove the parchment packets from the oven. Let stand for 3 minutes. Being careful to prevent steam burns, cut an X in the center of each packet. Test to be sure the salmon flakes easily when tested with a fork.
From diabetesfoodhub.org


ORANGE AND ALMOND ROASTED ASPARAGUS RECIPE - CDKITCHEN
Drizzle with olive oil and orange zest and sprinkle with salt and pepper. Place pan in oven and roast for 10-15 minutes tossing once until cooked through and slightly caramelized. Meanwhile, toast almonds lightly in a saute pan over medium high heat to release the aroma. When asparagus is done, toss with almonds and serve immediately.
From cdkitchen.com


LEMON GARLIC ROASTED ASPARAGUS - BIGOVEN.COM
Lemon Garlic Roasted Asparagus recipe: Try this Lemon Garlic Roasted Asparagus recipe, or contribute your own. Add your review, photo or comments for Lemon Garlic Roasted Asparagus. not set Side Dish Vegetables ... Preheat oven to 400°F. Rinse the asparagus well and cut off about one inch off the end of the bottoms of the stems/. ...
From bigoven.com


ROASTED ORANGE-GINGER ASPARAGUS RECIPE | MYRECIPES
Preheat oven to 400°. Snap off and discard tough ends of asparagus; place asparagus on a lightly greased baking sheet. Whisk together orange juice, olive oil, and next 4 ingredients; drizzle mixture over asparagus, tossing to coat. Bake at 400° for 15 minutes or to desired degree of tenderness, turning once after 8 minutes.
From myrecipes.com


ROASTED ASPARAGUS WRAPPED IN SERRANO HAM - FOOD NETWORK
Place the asparagus, seam-side down, on the prepared baking sheet and lightly grease the tops with canola oil spray. Bake until the ham is crispy and the asparagus has softened and begun to char at the tips, about 15 minutes. Immediately pour the orange juice over the hot asparagus and season with salt.
From foodnetwork.ca


CITRUS OVEN ROASTED ASPARAGUS RECIPE - FAMILY FOCUS BLOG
Preheat oven to 450°F (230°C, or gas mark 8) and line a large sheet pan with parchment paper or a silicone baking mat. Arrange asparagus in a single layer on the pan. In a small bowl, whisk together orange and lime zests, lime juice, salt, and pepper and then drizzle in the oil while whisking.
From familyfocusblog.com


RHUBARB, FIDDLEHEAD AND BACON ASPARAGUS CROSTINIS
To make the spread, add the ricotta to a bowl. Add the zest of two lemons and the juice of 1 1/2 with a pinch of salt. Mix until it's a smooth spread. Spread the ricotta on the crostini, add the fiddleheads or asparagus, and zest the last lemon over top. Crostini. Preheat the oven to 425°F. Slice your bread and toss in olive oil, salt, and pepper.
From more.ctv.ca


ROASTED ASPARAGUS WITH PARMESAN AND LEMON - THE ROASTED ROOT
Instructions. 1. Preheat the oven to 425 degrees F. 2. Trim the tough ends of the asparagus by cutting the hard, woody ends off using a knife (or break the ends off with your hands), and discard. 3. Spread the asparagus spears into a single layer on a large rimmed baking sheet and drizzle with avocado oil.
From theroastedroot.net


SAVORY ORANGE-ROASTED TOFU & ASPARAGUS RECIPE
Meanwhile, whisk the remaining 1 tablespoon miso, 1 tablespoon vinegar, 2 teaspoons oil, basil, orange zest and juice, and salt in the large bowl until …
From webmd.com


ANNA JONES’ SPRING VEGETABLE RECIPES | FOOD | THE GUARDIAN
For the dressing. Juice and zest of 1 unwaxed orange. 3 tbsp olive oil. 2 tsp wholegrain mustard. 1 tbsp red wine vinegar. Heat the oven to 220C (200C fan)/425F/gas 7. Boil the eggs in a pan of ...
From theguardian.com


OVEN ASPARAGUS WITH ORANGE ZEST AND GARLIC RECIPE - FOOD ...
May 7, 2017 - I like to do the asparagus in the oven, as it takes no watching and i can avoid overcooking it more easily. I like to do this for weekend brunch with Bacon and Cheese Omelet (also an oven preparation) by ellie2 (#102568) and i throw in some of the potatoes i keep available frozen from my own recipe Herb Roasted Potatoe…
From pinterest.ca


ORANGE-ROASTED ASPARAGUS WITH HALOUMI AND MINT | FOOD TO LOVE
Combine orange zest, juice, olive oil, lemon juice and honey in a small bowl and season with sea salt and freshly ground black pepper. Pour over asparagus and place in the oven to roast for 15-20 minutes (depending on how small or large your asparagus is) until tender.
From foodtolove.co.nz


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