Oriental Noodle Salad Food

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ASIAN NOODLE SALAD



Asian Noodle Salad image

This bright and colorful Asian Noodle Salad is a gluten-free vegan meal that's filled with fresh vegetables and tossed in a spicy creamy nutty dressing

Provided by Yumna Jawad

Categories     Main Course

Time 25m

Number Of Ingredients 14

7 ounces rice noodles
1 cup carrots (julienned or spiralized)
½ cup red peppers (julienned)
Fresh cilantro (for serving)
Roasted peanuts (for serving)
Lime wedges (for serving)
3 tablespoons soy sauce (or Tamari sauce)
3 tablespoons rice vinegar
2 tablespoons creamy peanut butter (smooth)
2 tablespoons toasted sesame seed oil
½ tablespoon Sriracha (or to taste)
½ tablespoon cane sugar (optional)
1 inch fresh ginger (peeled and finely chopped)
2 garlic cloves

Steps:

  • Cook rice noodles according to package instructions. Most brands of rice noodles only require the rice noodles be placed in boiling water for 5 minutes and stirred a couple times. Drain the pasta.
  • While the rice noodles cook, pour the Tamari sauce, rice vinegar, peanut butter, olive oil, Sriracha sauce, cane sugar, ginger and garlic into a small blender or food processor to make the dressing.
  • Transfer the cooked noodles to a large bowl. Then add the spiralized carrots, red peppers and cilantro to the cooked noodles.
  • Pour the dressing over the rice noodles and vegetables, and toss to combine.
  • Serve with roasted peanuts, chopped green onions, fresh cilantro and lime wedges, if desired.

Nutrition Facts : ServingSize 1 g, Calories 328 kcal, Carbohydrate 50 g, Protein 5 g, Fat 11 g, SaturatedFat 1 g, Sodium 947 mg, Fiber 2 g, Sugar 4 g

THAI-INSPIRED NOODLE SALAD



Thai-Inspired Noodle Salad image

A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed (nori) just before serving.

Provided by Christiana Heins

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 11

15 ounces dried soba noodles
1 ½ teaspoons dark sesame oil
⅓ cup rice vinegar
⅓ cup soy sauce
1 lime, zested and juiced
2 tablespoons brown sugar
2 cloves garlic, minced
2 teaspoons red pepper flakes, or to taste
1 cup finely grated carrot
½ cup chopped fresh cilantro
¼ cup coarsely chopped salted peanuts

Steps:

  • In a large pot, cook soba noodles according to package directions. Drain, rinse noodles with cold water, and set aside.
  • Pour sesame oil, rice vinegar, soy sauce, and lime juice into a large bowl. Mix in lime zest, brown sugar, garlic, and red pepper flakes; stir until sugar dissolves. Toss in carrots, cilantro, and peanuts.
  • Cut noodles into 3-inch lengths. Stir into dressing mixture. Cover, and refrigerate at least 1 hour.
  • Toss salad again before serving. If dry, splash with soy sauce and vinegar. Serve cold.

Nutrition Facts : Calories 241.8 calories, Carbohydrate 47.1 g, Fat 3.7 g, Fiber 1.2 g, Protein 9.7 g, SaturatedFat 0.5 g, Sodium 1068.4 mg, Sugar 4.6 g

ASIAN NOODLE SALAD



Asian Noodle Salad image

I found this recipe online and have made it several times. It is a big hit. I tripled it the first time I made it, so I had to adjust all the recipe measurements to taste.

Provided by Cathy17

Categories     Asian

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/4 cup soy sauce
1/4 cup seasoned rice vinegar
4 tablespoons sesame oil
2 teaspoons hot red pepper flakes (to taste for your spicy level)
2 garlic cloves, minced
2 teaspoons grated peeled fresh ginger
3/4 lb thin linguine
1 cup coarsely shredded carrot
1 red pepper, sliced
1 green pepper, sliced
3 scallions or 3 green onions, cut crosswise into thirds and thinly sliced lengthwise
1/4 cup sesame seeds, toasted

Steps:

  • Stir together soy sauce, vinegar, oil, red pepper flakes, garlic, and ginger.
  • Cook linguine in a large pot of boiling salted water until just tender, then drain in a colander and rinse under cold water until cool.
  • Toss with dressing, carrot, scallions, red pepper, green pepper and sesame seeds in a large bowl.
  • Cooks' note: Toast seeds in a dry heavy skillet over moderate heat, stirring until fragrant and a shade or two darker or toast in a shallow baking pan in a oven, 5 to 10 minutes.
  • Do the night before to allow the salad to marinate.
  • Store in a plastic container in the fridge and shake it occasionally to coat the entire salad.
  • Some of the measurements should be adjusted to taste if you double or triple it (i.e., those who don't like the salty taste of soy sauce should decrease it).
  • This is awesome and it is a real party and/or BBQ hit.

ASIAN CHICKEN NOODLE SALAD



Asian Chicken Noodle Salad image

Provided by Katie Lee Biegel

Categories     main-dish

Time 25m

Yield 8 servings

Number Of Ingredients 17

One 16-ounce package rice noodles
1/3 cup minced fresh cilantro
1/3 cup minced fresh mint
3 tablespoons chopped salted peanuts
4 scallions, thinly sliced
2 breasts rotisserie chicken, cut into cubes
2 medium carrots, cut into ribbons
1/2 English cucumber, diced
1/4 cup plus 2 tablespoons soy sauce
3 tablespoons fish sauce
3 tablespoons honey
3 tablespoons rice vinegar
2 tablespoons lime juice
1 tablespoon grated fresh ginger
2 teaspoons sesame oil
2 cloves garlic, grated
1 jalapeno, minced

Steps:

  • For the salad: Cook the noodles according to the package directions. Drain and rinse with cold water until cool, then drain again thoroughly.
  • Mix the cilantro, mint, peanuts, scallions, chicken, carrots and cucumber with the noodles in a large bowl.
  • For the sauce: Whisk together the soy sauce, fish sauce, honey, vinegar, lime juice, ginger, oil, garlic and jalapeno in a medium bowl.
  • Toss the salad with the sauce. Serve immediately or refrigerate until ready to serve.

ORIENTAL BROCCOLI SLAW



Oriental Broccoli Slaw image

Crunchy oriental salad made with broccoli slaw and Asian dressing.

Provided by Kara

Categories     Salads

Time 20m

Number Of Ingredients 11

1/4 cup butter, melted
2 3 oz pkgs. Oriental or chicken flavored ramen noodles
2/3 cup sliced or slivered almonds
1/4 cup sesame seeds
2 12 oz bags of broccoli slaw
1/2 cup chopped green onion
1/3 cup oil
1/4 cup apple cider vinegar
1/2 cup sugar
2 Tbsp soy sauce
Seasoning packets from the ramen

Steps:

  • Crumble the ramen noodles onto a pie plate. Stir in the almonds, sesame seeds, and melted butter. Bake at 350° until golden brown, about 8-10 minutes. Cool completely.
  • Whisk together the dressing ingredients in a small bowl and set aside.
  • Toss together the broccoli slaw and the green onion in a large bowl.
  • Add dressing and cooled noodle mixture to the slaw. Stir till well coated and serve immediately.

Nutrition Facts : Calories 333 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 11 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 602 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

CRUNCHY NOODLE SALAD



Crunchy Noodle Salad image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 15

Kosher salt
1/2 pound thin spaghetti
1 pound sugar snap peas
1 cup vegetable oil
1/4 cup rice wine vinegar
1/3 cup soy sauce
3 tablespoons dark sesame oil
1 tablespoon honey
2 garlic cloves, minced
1 teaspoon grated fresh ginger
3 tablespoons toasted white sesame seeds, divided
1/2 cup smooth peanut butter
2 red bell peppers, cored and seeded, and thinly sliced
4 scallions (white and green parts), sliced diagonally
3 tablespoons chopped fresh parsley leaves

Steps:

  • Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions. Drain and set aside.
  • Meanwhile, bring another large pot of salted water to a boil, add the sugar snap peas, return to a boil, and cook for 3 to 5 minutes, until crisp tender. Lift the sugar snap peas from the water with a slotted spoon and immerse them in a bowl of ice water. Drain.
  • For the dressing, whisk together the vegetable oil, rice wine vinegar, soy sauce, sesame oil, honey, garlic, ginger, 2 tablespoons sesame seeds and peanut butter in a medium bowl.
  • Combine the spaghetti, sugar snap peas, peppers and scallions in a large bowl. Pour the dressing over the spaghetti mixture. Add the remaining 1 tablespoon of sesame seeds and the parsley and toss together.

ASIAN SALAD



Asian Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 1/2 English cucumber, 1/2 small jicama, 1 large carrot and 1 celery stalk into matchsticks. Drain and rinse a 15-ounce can baby corn; quarter the corn lengthwise. Toss the vegetables with dressing: Mix 3 tablespoons rice vinegar, 1/4 cup chopped cilantro, 2 tablespoons soy sauce, 1 tablespoon each sesame seeds and grated ginger, 1 teaspoon sesame oil, 1/2 teaspoon each grated garlic and minced jalapeno, and salt to taste.

ASIAN NOODLE SALAD



Asian Noodle Salad image

Asian Noodle Salad with Creamy Peanut Dressing. A flavorful, easy, and healthy cold pasta salad recipe! Easy to make ahead and feeds a crowd.

Provided by Erin Clarke / Well Plated

Categories     Main Course     Salad     Side Dish

Time 20m

Number Of Ingredients 13

8 ounces long thin whole wheat pasta noodles
24 ounces Mann's Broccoli Cole Slaw (2 12-ounce bags)
4 ounces grated carrots
1/4 cup extra-virgin olive oil
1/4 cup rice vinegar
3 tablespoons honey
3 tablespoons creamy peanut butter
2 tablespoons low-sodium soy sauce (gluten free if needed)
1 tablespoon Sriracha pepper sauce ( or garlic chile sauce, plus additional to taste)
1 tablespoon minced fresh ginger
2 teaspoons minced garlic (about 4 cloves)
3/4 cup roasted unsalted peanuts, (roughly chopped)
3/4 cup fresh cilantro (finely chopped)

Steps:

  • Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then transfer to a large serving bowl. Add the broccoli cole slaw and carrots.
  • While the pasta cooks, whisk together the olive oil, rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to combine. Add the peanuts and cilantro and toss once more. Serve chilled or at room temperature with additional Sriracha sauce as desired.

Nutrition Facts : ServingSize 1 (of 10), Calories 256 kcal, Carbohydrate 29 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, Sodium 181 mg, Fiber 4 g, Sugar 10 g

ORIENTAL FRIED NOODLE SALAD



Oriental Fried Noodle Salad image

The original of this comes from the back of a packet of Chang's original fried noodles. I make the same dressing, but like a few extra salad ingredients. Original dressing contains olive oil-I find it too heavy and prefer to use canola. Make the dressing ahead of time to allow it to cool. Only add the noodles THE MOMENT you are about to eat or pass them around seperately if there is a chance of left-overs.

Provided by JustJanS

Categories     Greens

Time 18m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/2 Chinese cabbage, shredded finely
6 green onions, finely sliced
100 g slivered almonds or 100 g pine nuts, toasted
1/2 red capsicum, finely sliced
1/2 cup finely sliced radish
1 carrot, grated
1 green chili, finely sliced
1 (100 g) packet fried Chinese noodles (I use Chang's original)
1/4 cup white vinegar
1/4 cup caster sugar
4 teaspoons soy sauce
2 teaspoons sesame oil
1/2 cup oil

Steps:

  • Combine all the dressing ingredients in a saucepan; stir well until the sugar dissolves. Cool.
  • Toss all salad ingredients (except the noodles) together in a bowl; add dressing and mix well.
  • Just before serving, add the noodles and toss thoroughly again.

Nutrition Facts : Calories 410.9, Fat 33.1, SaturatedFat 3.9, Sodium 311.5, Carbohydrate 25.6, Fiber 3.9, Sugar 10.9, Protein 6

ORIENTAL COLD NOODLE SALAD (LOW FAT/VEGETARIAN)



Oriental Cold Noodle Salad (Low Fat/Vegetarian) image

Soba noodles are easily found in the Asian section of your grocery store, you could substitute 1 pound of angel hair pasta for the soba noodles but the soba noodles are better to use ;-) Plan ahead this needs to chill for a minimum of 2 or more hours before serving, prep time includes chilling time. Add in some frozen thawed peas, steamed broccoli, or some cooked chicken or shrimp if desired.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 12

15 ounces dried soba noodles (can use a little more)
1 1/2 teaspoons dark sesame oil
1/4 cup rice vinegar (do not use rice wine vinegar!)
1/3 cup reduced sodium soy sauce (more if needed)
1 tablespoon lime juice
2 tablespoons brown sugar
1 -2 teaspoon fresh minced garlic
1 pinch cayenne pepper (or use 1/2 teaspoon red pepper flakes or to taste)
1 small carrot (peeled and finely grated, squeeze out the extra moisture with hands)
2 green onions, chopped
1/4 cup sesame seeds
black pepper (optional)

Steps:

  • Cook the soba noodles in a large pot of water according to package directions; drain then rinse with very cold water, drain again.
  • Cut the noodles into about 3 to 4-inches then place into a large bowl.
  • Add in grated carrots and green onions; set aside.
  • In a bowl mix together dark sesame oil with rice vinegar, soy sauce, lime juice, brown sugar, garlic, and cayenne pepper (or red pepper flakes) stir until the brown sugar is completely dissolved; pour over the noodles and vegetables, add in sesame seeds then toss well to coat.
  • Season with black pepper if desired.
  • Cover and refrigerate for a minimum of 2 or more hours.
  • If you find that the noodles are too dry after chilling time add in a small amount more of soy sauce and toss.

Nutrition Facts : Calories 315.1, Fat 4.7, SaturatedFat 0.7, Sodium 1044.6, Carbohydrate 61.8, Fiber 1.2, Sugar 5.3, Protein 12.3

RAMEN NOODLE SALAD



Ramen Noodle Salad image

This hearty ramen noodle salad is full of cabbage, carrots, crunchy ramen noodles, green onions and almonds, all tossed in an oriental dressing. The perfect make-ahead salad to feed a crowd.

Provided by Sara Welch

Categories     Salad

Time 16m

Number Of Ingredients 9

4 cups shredded green cabbage
2 cups shredded red cabbage
1 cup shredded carrots
2 packages ramen noodles (noodles broken into chunks, seasoning packets reserved)
1/2 cup sliced green onions
1/2 cup toasted slivered almonds
1/2 cup vegetable oil
1/3 cup rice vinegar
2 tablespoons sugar

Steps:

  • Place the cabbages, carrots, ramen noodles, green onions and almonds in a large bowl.
  • In a small bowl, whisk together the vegetable oil, rice vinegar, sugar and ramen noodle seasoning packets.
  • Pour the dressing over the cabbage mixture and toss to coat evenly.
  • Serve immediately, or cover and store in the fridge for up to 8 hours before serving.

Nutrition Facts : Calories 284 kcal, Carbohydrate 23 g, Protein 4 g, Fat 20 g, SaturatedFat 12 g, Sodium 456 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

ORIENTAL NOODLE & CRAB SALAD



Oriental Noodle & Crab Salad image

Make and share this Oriental Noodle & Crab Salad recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons sesame oil
2 tablespoons seasoned rice vinegar
1 teaspoon minced ginger
1/2 teaspoon minced garlic
1/4 teaspoon red pepper flakes
8 cups water
1 (10 ounce) package curly chinese noodles
1 (8 ounce) package imitation crabmeat
6 ounces fresh snow peas (1 1/2 cups) or 6 ounces fresh sugar snap peas (1 1/2 cups)
1 red bell pepper, cut into strips
1/4 cup green onion, thinly sliced

Steps:

  • Mix the ingredients together for the dressing & set aside.
  • Bring the water to boil in a large pot. Add the noodles & return to a boil, cook 2 minutes.
  • Add the crabmeat & peas, cook for another minute or until noodles are al dente.
  • Drain the noodle mixture then toss in the dressing. Arrange the noodle mixture on salad plates the sprinkle with green onions.

ORIENTAL COLD NOODLE SALAD



Oriental Cold Noodle Salad image

Submitted By: Christiana Heins recipe Prep Time: 15 Minutes Cook Time: 10 Minutes Ready In: 1 Hour 25 Minutes "A spicy, Thai-inspired soba noodle treat that's great for picnics and barbecues. For a Japanese-inspired version, omit the pepper flakes, peanuts, and cilantro; and add toasted sesame seeds."

Provided by douglas.stockley

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

15 ounces dried soba noodles
1 1/2 teaspoons dark sesame oil
1/3 cup rice vinegar
1/3 cup soy sauce
1 lime, juice and zest of
2 tablespoons brown sugar
2 garlic cloves, minced
2 teaspoons red pepper flakes
1 cup finely grated carrot
1/4 cup coarsely chopped salted peanuts
1/2 cup chopped fresh cilantro

Steps:

  • In a large pot, cook soba noodles according to package directions. Drain, rinse noodles with cold water, and set aside.
  • Pour into a large bowl the sesame oil, rice vinegar, soy sauce, and lime juice. Mix in lime zest, brown sugar, garlic, and red pepper flakes; stir until sugar dissolves. Toss in carrots, peanuts, and cilantro.
  • Cut noodles into 3-inch lengths. Stir into dressing mixture. Cover, and refrigerate at least 1 hour.
  • Toss salad again before serving. If dry, splash with soy sauce and vinegar. Serve cold.
  • Nutrition facts (per serving).
  • Calories (kcal) 242.
  • Protein 9.6g.
  • Cals from Protein 14%.
  • Total Fat 3.7g.
  • Cals from Fat 12%.
  • Carbohydrates 47.4g.
  • Cals from Carbohydrates 72%.
  • Fiber 1.3g.
  • Cholesterol 0mg.
  • Sodium 1071mg.

Nutrition Facts : Calories 258.3, Fat 4.9, SaturatedFat 0.7, Sodium 1162.2, Carbohydrate 47.7, Fiber 1.2, Sugar 4.6, Protein 10.9

ASIAN NOODLE SALAD



Asian Noodle Salad image

This Asian Noodle Salad is a wholesome, flavorful cold noodle salad that is filled with fresh vegetables and a light, refreshing Sesame Ginger Dressing.

Provided by Kristen Chidsey

Categories     Salad

Time 2h25m

Number Of Ingredients 13

8 ounces spaghetti noodles
3 cups broccoli slaw
1 cup thinly sliced red or yellow bell pepper
1/2 cup sliced green onions
1/2 cup chopped cilantro (optional)
1 tablespoon sesame seeds (optional)
1/4 cup reduced sodium soy sauce
2 tablespoons honey (or agave, brown sugar, or maple syrup)
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
1 teaspoon minced garlic
1 teaspoon grated ginger root
1/2 teaspoon crushed red pepper flakes (optional)

Steps:

  • To prepare the dressing, whisk together the soy sauce, honey, vinegar, sesame oil, garlic, ginger, and crushed red pepper flakes together in a large mixing bowl. Set aside
  • Bring a large pot of water to a rapid boil. Add a large pinch of salt and pasta to the water once boiling. Cook the noodles according to package directions. Once the noodles are cooked, drain well in a colander but do not rinse the noodles.
  • Add the pasta to the large bowl with the prepared dressing and toss to coat. Allow the noodles to cool slightly (10-15 minutes) before adding the vegetables.
  • Add the broccoli slaw, peppers, green onions, and cilantro, if using, to the noodles and toss to combine.
  • Cover and refrigerate for at least 1 hour or up to 8 hours before serving.
  • Before serving, add sesame seeds.

Nutrition Facts : Calories 167 kcal, Carbohydrate 30 g, Protein 6 g, Fat 3 g, Sodium 304 mg, Fiber 2 g, Sugar 6 g, SaturatedFat 0.4 g, UnsaturatedFat 2 g, ServingSize 1 serving

ORIENTAL RAMEN NOODLE SALAD RECIPE WITH ASIAN DRESSING



Oriental Ramen Noodle Salad Recipe With Asian Dressing image

Ramen Noodle Salad: easy oriental salad recipe with ramen noodles, crunchy cabbage slaw, healthy veggies, seeds tossed in a top notch asian dressing. A potluck must! Delish! Nut free easily gluten free. Vegan.

Provided by Verna

Categories     Salads

Time 20m

Number Of Ingredients 19

1 pkg instant ramen noodles (itchiban)*
2-3 cups green cabbage, thinly sliced (shredded)
1 cup red cabbage, thinly sliced (shredded)
1/3 cup red onion, diced
1 carrot, grated
2 cups sliced raw mushrooms, I slice them fairly thin
1/3 cup roasted sunflower seeds, I buy them roasted and salted
3 tablespoons distilled white vinegar (could sub rice vinegar, unseasoned)
2 and 1/2 tablespoons tamari, regular or lite (could use soy sauce but I much prefer Tamari)
1 tablespoon toasted sesame oil
2 tablespoons grapeseed oil, or use your favourite oil, vegetable oil, canola oil etc,... not olive oil!
2 tablespoons water
3 tablespoons white sugar
1/4 teaspoon granulated onion
1/4 teaspoon granulated garlic
1/4 teaspoon celery salt
pinch of black pepper
1/2 to 1 small can drained and rinsed water chestnuts, chopped
1/4 cup slivered almonds

Steps:

  • Whisk the salad dressing ingredients in a small bowl or add to a mason jar, seal and shake. Set aside
  • Prep all the veggies and add them to a salad bowl along with the sunflower seeds.
  • whack the package with the palm of your hand a couple of times to break up the noodles slightly. Discard the seasoning packet and add noodles to a small bowl. Cover with boiling water from the kettle, set a small plate on top and let sit for 3 minutes, no longer (they'll be al dente). Drain and rinse under cold water until noodles are chilled. Toss with a drizzle of oil and add to the the salad bowl.
  • Whisk or shake the dressing again and pour over the salad. Serve and Enjoy! Makes approxmately 8 or more side salad servings for a potluck.

Nutrition Facts : ServingSize 1, Calories 147 calories, Sugar 5.1 g, Sodium 332 mg, Fat 8.4 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 16.1 g, Fiber 2.7 g, Protein 3.1 g, Cholesterol 0 mg

COLD NOODLE SALAD



Cold Noodle Salad image

Provided by Food Network

Categories     main-dish

Time 42m

Yield 6 (1/2 cup) servings

Number Of Ingredients 15

1/2 cup julienne cucumber
1/2 cup chopped fresh scallions
1/2 cup julienne red bell pepper
1/2 cup julienne carrots
3/4 cup sliced shiitake mushrooms (about 6 medium caps)
2 tablespoons black sesame seeds
1/4 cup water
2 tablespoons lemon juice
1 tablespoon fresh ginger juice
1 tablespoon sesame oil
1/4 teaspoon red chile flakes
1 tablespoon sugar
1 teaspoon salt
Pinch freshly ground black pepper
2 cups cooked udon noodles

Steps:

  • Combine the cucumber, scallions, and red bell pepper in a medium bowl and refrigerate.
  • In a medium non-stick saute pan, lightly cook carrots and mushrooms in a medium pan with the sesame seeds, adding 1 tablespoon of water at a time. Continue to cook until carrots and mushrooms are tender. Cool. Add to cucumber mixture and keep refrigerated.
  • Combine all ingredients for dressing and mix well. Toss with vegetables and noodles.

Nutrition Facts : Calories 130, Fat 5 grams

ASIAN NOODLE SALAD



Asian Noodle Salad image

Active time: 20 min Start to finish: 35 min

Yield Makes 6 side-dish servings

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons seasoned rice vinegar
1 tablespoon Asian sesame oil
1/2 teaspoon dried hot red pepper flakes
1 garlic clove, minced
2 teaspoons grated peeled fresh ginger
3/4 lb thin linguine
1 cup coarsely shredded carrot
3 scallions, cut crosswise into thirds and thinly sliced lengthwise
2 tablespoons sesame seeds, toasted
6 radishes, halved and thinly sliced

Steps:

  • Stir together soy sauce, vinegar, oil, red pepper flakes, garlic, and ginger.
  • Cook linguine in a large pot of boiling salted water until just tender, then drain in a colander and rinse under cold water until cool. Toss with dressing, carrot, scallions, sesame seeds, and radishes in a large bowl.

ASIAN NOODLE SALAD WITH CASHEWS



Asian Noodle Salad with Cashews image

This salad is so amazingly good. I'm totally addicted to it. It looks (and tastes) like something you'd eat in a restaurant. I know, you're thinking spinach with noodles???? But it is SO good. And don't let the long ingredient list scare you. Trust me it's worth the chopping. If I'm making this just for our family, I cut up all my veggies and put them in ziplock baggies. Then I make the dressing and the noodles. I keep all of it in the fridge and just pull it out as much as I want and enjoy the salad 2x in one week! I found it on Pioneer Woman's website (adapted from Jamie Oliver's version) and adapted it to my taste. As a side salad it probably serves more like 8 - 10. But if this is all you're eating then it will serve 4 - 6. It looks like you've got this huge salad and how is it all going to be eaten and then all of a sudden it's gone and people are asking for more!!

Provided by Monica

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 19

375 g linguine, cooked, rinsed, and cooled (I've used whole wheat and it's good too.)
1/2-1 head napa cabbage, sliced
1/2-1 head purple cabbage, sliced
150 g Baby Spinach (about 1/2 a bag)
1 red bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 orange bell pepper, sliced thin
2 cups bean sprouts (or one small bag)
3 green onions, sliced
1/4 cup cilantro, you can do as much as you like though
1/4 cup sunflower seeds
1/2 cup cashew nuts, roasted
1/2 cup olive oil
2 tablespoons sesame oil
6 tablespoons soy sauce
1/4 cup brown sugar (I've left out the sugar altogether and it's just as yummy, in my opinion)
3 tablespoons fresh ginger, chopped (I've also used the powder, but fresh does taste better)
2 garlic cloves, chopped
1 lime, juice of

Steps:

  • Mix together salad ingredients. I don't usually measure, I just keep add as much as I want of each ingredient until it looks like the picture.
  • Put dressing ingredients in a jar. Shake well and pour over salad. You can also add jalapenos to the dressing if you like it spicy.
  • Mix with tongs or hands and serve in a large pasta bowl. I always use my hands to mix this. It's so much easier.
  • As a side salad it probably serves more like 8 - 10. But if this is all you're eating then it will serve 4 - 6.

Nutrition Facts : Calories 643.1, Fat 32.3, SaturatedFat 4.7, Sodium 1130.9, Carbohydrate 76.1, Fiber 7.1, Sugar 17.8, Protein 16.8

ASIAN NOODLE SALAD



Asian Noodle Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 19

8 ounces thin spaghetti
One 8-ounce bag julienne/fine-cut carrots (about 1 1/2 cups)
One 6-ounce bag baby sweet peppers, seeded and sliced thinly into rings (about 1 cup)
One 4-ounce bag bean sprouts (about 1 cup)
3 English cucumbers, halved, seeds removed and sliced
3 scallions, sliced
Up to 1 bunch fresh cilantro, chopped
1/2 head or more napa cabbage, sliced
1/2 head or more purple cabbage, sliced
1/2 bunch kale, leaves torn off the stalks and shredded
2 cups peanuts, chopped
1/2 cup olive oil
1/3 cup low-sodium soy sauce
1/4 cup oyster sauce
1/4 cup rice wine vinegar
1/4 cup brown sugar
3 tablespoons chopped fresh ginger
2 tablespoons sesame oil
2 to 3 cloves garlic, chopped

Steps:

  • For the salad: Bring a pot of water to a boil. Cook the spaghetti to al dente according to the package directions. Drain, rinse and let cool.
  • Mix together the cooked spaghetti, carrots, peppers, bean sprouts, cucumbers, scallions, cilantro, napa cabbage, purple cabbage and kale. Add the peanuts and toss together.
  • For the dressing: Whisk together the olive oil, soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, sesame oil and garlic in a medium bowl.
  • Pour the dressing over the salad and mix together with tongs or your hands. If the salad seems a little dry, just mix up a little more of the wet ingredients of the dressing and throw it in. It's a very organic process.
  • Transfer to a large platter and serve.

CHINESE (RAMEN) NOODLE SALAD



Chinese (Ramen) Noodle Salad image

There are similar versions of this out there, but I tweaked the one I got from a good friend's sister. It sounds like a weird combination, but it is quick to make, easy, and very tasty. But, those who save my other recipes know that I like simple, flavorful dishes. *** Windywood- I have made it using candied pineapple tidbits before, soy nuts, apple bits, sunflower seeds, etc. Each time, it comes out a bit different, but wonderful. It is a very fun recipe to experiment with.

Provided by Chef Garlic

Categories     Beginner Cook

Time 4h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

12 ounces broccoli slaw mix
6 ounces creamy chicken-flavored ramen noodles, Crushed
1/3 cup oil
1/2 cup white vinegar
1/2 cup sugar, Up To 3/4 Of A Cup
2/3 cup slivered almonds
8 tablespoons green onions, Diced Finely Or, Use 5 Teaspoons Of Green Onion And Regular Onion Minced Seasoning (California Style In The Spice Asile)
1 teaspoon garlic granules

Steps:

  • Wisk together the sugar, oil, vinegar, and seasoning packets from the ramen noodles, dissolving throughly for the dressing.
  • Mix together the almonds, noodles, slaw mix, and onions.
  • Pour the dressing over the top of the slaw mixture.
  • Refrigerate for at least 4-6 hours before serving.
  • Serve!

Nutrition Facts : Calories 560.3, Fat 33.7, SaturatedFat 6, Sodium 886, Carbohydrate 57.9, Fiber 3.7, Sugar 26.7, Protein 8.8

DANG COLD ASIAN NOODLE SALAD



Dang Cold Asian Noodle Salad image

Provided by Guy Fieri

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 17

1 package soba noodles
1 teaspoon sesame oil
2 tablespoons rice wine vinegar
3 tablespoons soy sauce
1 teaspoon hot chili oil
1 tablespoon hoisin sauce
5 tablespoons extra-virgin olive oil
1 carrot, thinly sliced or julienned
2 celery stalks, thinly sliced or julienned
5 green onions, bottom 4 inches, thinly sliced
1/2 cup thinly sliced napa cabbage
1/2 red bell pepper, thinly sliced or julienned
1/2 cup julienned bok choy
1 cup bean sprouts, optional
3 tablespoons minced fresh cilantro leaves
3 tablespoons sesame seeds, toasted, for garnish
4 tablespoons unsalted peanuts, for garnish

Steps:

  • In a medium stock pot, boil water, add salt and cook noodles. When finished, place noodles in an ice water bath to cool. Drain and set aside.
  • In a medium bowl combine, sesame oil, vinegar, soy sauce, hot chili oil, hoisin and extra-virgin olive oil. Mix thoroughly and then combine prepared vegetables and noodles.
  • Garnish with sesame seeds and peanuts.

ORIENTAL SALAD



Oriental Salad image

This has been in our family for many years. This is a very refreshing salad. If you want you could even add chicken to it to make a full meal. I serve the crushed ramen noodles on the side, otherwise they get soggy and I usually toast them in the oven at 400 for about 5-10 min, just till they get a little brown. Watch them carefully, they can burn fast after they are brown.

Provided by JenzyGirl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup oil
3 tablespoons vinegar
2 tablespoons sugar
1/2 teaspoon salt
1 seasoning packet from ramen noodles
1 (14 ounce) package preshredded coleslaw mix
1 (4 ounce) package oriental-flavor instant ramen noodles, crushed
1 (11 ounce) can mandarin oranges, drained
1 (2 ounce) package slivered almonds or 1 (2 ounce) package sunflower seeds
3 green onions, sliced fine
1 (6 ounce) package la choy snow pea pods (thawed) (optional)

Steps:

  • In a large mixing bowl combine the dressing: oil, vinegar, sugar, salt, and seasoning packet from ramen noodles.
  • Add the salad ingredients: cole slaw mix, ramen noodles, mandarine oranges, almonds or sunflower seeds, and green onion.
  • Mix well and serve with crushed ramen noodles.

Nutrition Facts : Calories 637.7, Fat 42.5, SaturatedFat 7.9, Sodium 1336, Carbohydrate 58.2, Fiber 7.1, Sugar 19.3, Protein 10.4

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