Orange Glazed Pork With Sweet Potatoes Food

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ORANGE-GLAZED PORK WITH SWEET POTATOES



Orange-Glazed Pork with Sweet Potatoes image

When it's chilly outside, I like to roast pork tenderloin with sweet potatoes, apples and an orange. The sweetness and spices make any evening cozy. -Danielle Boyles, Sparta, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 11

1 pound sweet potatoes (about 2 medium)
2 medium apples
1 medium orange
1 teaspoon salt
1/2 teaspoon pepper
1 cup orange juice
2 tablespoons brown sugar
2 teaspoons cornstarch
1 teaspoon ground cinnamon
1 teaspoon ground ginger
2 pork tenderloins (about 1 pound each)

Steps:

  • Preheat oven to 350°. Peel sweet potatoes; core apples. Cut potatoes, apples and orange crosswise into 1/4-in.-thick slices. Arrange in a foil-lined 15x10x1-in. baking pan coated with cooking spray; sprinkle with salt and pepper. Roast 10 minutes., Meanwhile, in a microwave-safe bowl, mix orange juice, brown sugar, cornstarch, cinnamon and ginger. Microwave, covered, on high, stirring every 30 seconds until thickened, 1-2 minutes. Stir until smooth., Place pork over sweet potato mixture; drizzle with orange juice mixture. Roast until a thermometer inserted in pork reads 145° and sweet potatoes and apples are tender, 45-55 minutes longer. Remove from oven; tent with foil. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 325 calories, Fat 5g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 467mg sodium, Carbohydrate 36g carbohydrate (21g sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges

HONEY-GLAZED PORK CHOPS WITH MASHED SWEET POTATOES



Honey-Glazed Pork Chops With Mashed Sweet Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

Juice of 1 large orange (about 1/2 cup)
1 tablespoon extra-virgin olive oil
2 teaspoons Cajun seasoning
1 teaspoon chopped fresh thyme
1 teaspoon Worcestershire sauce
Kosher salt
4 bone-in center-cut pork chops (about 1 3/4 pounds total)
2 tablespoons honey
4 small sweet potatoes (about 8 ounces each)
2 tablespoons unsalted butter

Steps:

  • Preheat the oven to 375 degrees F. Whisk the orange juice, olive oil, 1 1/2 teaspoons Cajun seasoning, the thyme, Worcestershire sauce and 3/4 teaspoon salt in a large bowl. Pierce the pork chops in several places with a fork, then add to the bowl with the marinade and turn to coat. Transfer the pork chops to a rack set on a rimmed baking sheet, reserving the marinade. Bake the chops 15 minutes, then turn and continue baking until slightly golden, about 10 more minutes. Preheat the broiler. Whisk the honey into the reserved marinade and brush onto the chops. Broil until golden and a thermometer inserted into the center registers 145 degrees F, about 4 minutes per side. Let rest 5 minutes. Meanwhile, pierce the sweet potatoes in a few places with a fork and microwave until soft, about 20 minutes. Cut in half and scoop the flesh into a bowl. Add the butter and the remaining 1/2 teaspoon Cajun seasoning and mash; season with salt. Serve the pork chops with the mashed sweet potatoes and drizzle with the pan juices.

ORANGE GLAZED SWEET POTATOES



Orange Glazed Sweet Potatoes image

From my first Betty Crocker's Cookbook (1971), a recipe made every Christmas, and delicious anytime of the year.

Provided by Vicki G.

Categories     Yam/Sweet Potato

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs sweet potatoes (approximately 6 medium)
2/3 cup white sugar
1 tablespoon cornstarch
1 teaspoon salt
1 teaspoon grated orange peel
1 cup orange juice
2 tablespoons butter

Steps:

  • Heat oven to 400°F.
  • Peel and slice potatoes about 1 inch thick. Arrange in lightly greased 1 1/2 quart casserole dish.
  • In small saucepan, stir together sugar, cornstarch, salt and orange peel.
  • Slowly stir orange juice into the sugar mixture.
  • Add butter. Cook stirring constantly until mixture boils and thickens. Boil and stir about 1 minute.
  • Pour hot orange sauce over sweet potatoes. Cover and bake 1 hour, basting occasionally.
  • Note: During Christmas I often bake the potatoes and prepare the sauce ahead of time. I then reheat the sauce, assemble and bake for about 30 minutes at 350F until heated through. Can be topped with marshmallows if desired.

SWEET ORANGE GLAZED PORK CHOPS



Sweet Orange Glazed Pork Chops image

I love Chinese food and my crock pot, oh yeah, and pork chops, so this is what I came up with. It is sweet though, so if you don't really like that you can try cutting some of the brown sugar of course, but I'm sure that this will effect the glaze if you take out too much. Think of the sweetness of Chinese orange sauce, like on orange chicken only on tender, slow cooked pork chops. I know it sounds like a little bit of work at the end but it's really not. Don't worry about putting the chops back in at the end if you don't want to, you could just put foil over your platter. I served mine on a bed of mashed sweet potatoes and parsnips (just boiled and mashed, but you could try puree) and a side of green beans. The colors of the mash and chops were great and I really feel like the sweetness of both were really good together. You may want to do 1/3 regular potato, 1/3 sweet potato (or yams), and 1/3 parsnips if you don't want it to be too sweet. I also think that this would be great on a pork loin too, shredded up with the glaze for like a sweet pulled pork sandwich, or maybe chunk up the chops with the glaze in a vegetable stir fry : )

Provided by soulcandybt

Categories     Pork

Time 5h10m

Yield 4 Pork Chops, 4 serving(s)

Number Of Ingredients 10

4 large boneless pork chops
2 tangelos (can substitute oranges, but the color and flavor of these are terrific)
1 (12 ounce) can fat-free evaporated milk
1 teaspoon crushed garlic
1 cup light orange juice
1/3 cup Splenda brown sugar blend
2 tablespoons garlic, ginger sauce (La Choy)
zest from tangelo
3 tablespoons flour (reserved)
1 tablespoon Splenda brown sugar blend (reserved)

Steps:

  • Trim fat from pork chops.
  • Zest tangelos.
  • Slice tangelos and lay over bottom of crock pot, save enough for second layer if needed.
  • Sprinkle pork chops with salt.
  • Put in as many chops that will fit, top with tangelo slices and another layer of chops if needed.
  • Mix orange juice, evaporated milk, zest, garlic, garlic sauce, and 1/3 cup brown sugar blend in medium bowl.
  • Pour over chops.
  • Set on low for 5-7 hours.
  • Flip chops on top over half way through cooking if needed and you're able.
  • When time is up there will be some foaminess/chunkiness in the liquid on top from the milk.
  • Take chops out and set aside.
  • Using tongs, take tangelo slices out and rinse off under warm water, set them on top of the chops.
  • Pour all liquid from crock pot through strainer into sauce pan.
  • Put liquid in sauce pan on high heat to boil, glaze will start to thicken.
  • To keep chops warm: Rinse out crock pot insert, place back in crock pot.
  • Place chops and tangelo slices back in crock pot and replace lid.
  • Place flour and 1 TBL brown sugar (you can omit this if you don't want the glaze too sweet) in small bowl.
  • Add liquid from pan to bowl a little at a time to make a little bit of a pasty consistency; this will thicken the glaze.
  • Whisk mixture into glaze.
  • Keep glaze over moderately high heat, stirring often, until it reaches a thick sauce/thin glaze consistency.
  • To serve place pork chops on a plate or platter and top with tangelo slices and then glaze, Enjoy!

Nutrition Facts : Calories 484.6, Fat 13.2, SaturatedFat 4.7, Cholesterol 127.4, Sodium 191.1, Carbohydrate 40.9, Fiber 0.4, Sugar 23.8, Protein 47.7

ORANGE-GLAZED SWEET POTATOES



Orange-Glazed Sweet Potatoes image

Sweet potatoes are such a nutritious vegetable and this recipe makes it absolutely delicious. The topping makes it irresistible.-American Dairy Assoc, Stacy Duffy, Chicago, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 14

4 medium sweet potatoes (2 to 2-1/4 pounds), peeled and cut into 1/4-inch slices
1/2 cup orange juice
6 tablespoons butter
1/4 cup packed brown sugar
1/4 cup maple syrup or honey
1 tablespoon grated orange zest
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
TOPPING:
1/3 cup old-fashioned oats
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
2 tablespoons cold butter
1/4 cup chopped pecans

Steps:

  • In a large saucepan over medium heat, cook sweet potatoes in boiling water until tender but still hold their shape, about 5 minutes; drain. Arrange in a buttered 2-qt. baking dish so slices overlap slightly. , In a saucepan, combine juice, butter, sugar, syrup, zest and spices; bring to a boil over high heat, stirring occasionally. Reduce heat to medium; cook until thickened, about 5 minutes. Drizzle over potatoes., In a small bowl, combine oats, sugar and cinnamon. Cut in butter until crumbly. Stir in pecans. Sprinkle over potatoes. Bake, uncovered, at 350° for 30 minutes.

Nutrition Facts :

ORANGE-GLAZED SWEET POTATOES



Orange-Glazed Sweet Potatoes image

This recipe came from The Best of Mennonite Fellowship Meals, one of my favorite cookbooks. It makes a nice side dish, as it's easy and tasty. Prep time includes boiling potatoes.

Provided by Whisper

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9

8 medium sweet potatoes
1/2 teaspoon salt
1 cup brown sugar, packed
2 tablespoons cornstarch
1/2 teaspoon shredded orange rind
2 cups orange juice
1/2 cup raisins
6 tablespoons margarine
1/4 cup chopped walnuts

Steps:

  • Cook potatoes in boiling, salted water until just tender; drain.
  • Peel potatoes and cut lengthwise into 1/2-inch slices.
  • Arrange in 9x13" baking dish.
  • Sprinkle with salt.
  • In a saucepan combine brown sugar and cornstarch.
  • Blend in orange peel and juice.
  • Add raisins.
  • Cook and stir over medium heat until thickened and bubbly.
  • Cook 1 minute longer.
  • Add margarine and walnuts, stirring until margarine has melted.
  • Pour sauce over sweet potatoes.
  • Bake at 325 degrees for 30 minutes or until sweet potatoes are well glazed.
  • Baste occasionally.
  • Variation: Immediately before pouring sauce over sweet potatoes, fold in 2 cups apricot halves.

Nutrition Facts : Calories 378.2, Fat 11.1, SaturatedFat 1.8, Sodium 329.2, Carbohydrate 69, Fiber 4.6, Sugar 42.6, Protein 3.4

CARIBBEAN STUFFED PORK WITH ORANGE SWEET POTATOES AND PLANTAINS



Caribbean Stuffed Pork With Orange Sweet Potatoes and Plantains image

This was definitely a huge experiment I had no idea how this would turn out or if the flavours would work and it turned out great. I have a Caribbean cook book that we brought in St. Lucia on our honeymoon, I got the sweet potato recipe from this and I have made plantains for years they make a wonderful snack, and keep in an air tight jar for quite long periods of time. The pork was an experiment and my hubby and myself thought it was wonderful. The pork came out so tender and moist, one of the most tender pork recipes I have made.

Provided by The Flying Chef

Categories     Yam/Sweet Potato

Time 1h45m

Yield 3 serving(s)

Number Of Ingredients 33

650 g pork tenderloin (This was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the )
1 onion, finely chopped
30 -35 g butter
3/4 cup breadcrumbs
1 tablespoon basil, shredded finely
1 tablespoon thyme leaves
2 tablespoons parsley, finely chopped
2 tablespoons rum
1 medium mango, chopped
salt and pepper
1 (425 g) can mangoes in juice
4 garlic cloves, crushed
1 small onion, finely chopped
1 teaspoon fresh ginger, grated
1/2 cup white wine vinegar
4 -5 teaspoons pineapple-mango jam (if you can get just mango that is fine I couldn't and this worked great.)
1 tablespoon sugar
1 teaspoon sesame oil
1 teaspoon hot pepper paste (I used Harissa I know this is more african,b ut it is what was in my cupboard, Whatever you have hab)
3 tablespoons pork drippings
4 -5 large sweet potatoes, peeled and chopped (about 1KG for 4 servings.)
5 large oranges
3 tablespoons cream
25 g butter
1 tablespoon sugar
2 tablespoons orange juice
1 teaspoon orange zest
1 tablespoon dark rum
1 pinch cinnamon
salt and pepper
3 large plantains (will make to many for the dinner, but I always make extra as they make a great snack.)
salt
oil (for frying)

Steps:

  • Cut the pork down the centre making sure not to go all the way through (basically butterflying.) Pound pork with a meat mallet until same thickness all over. Season with salt and pepper on both sides.
  • In a frying pan melt butter, add onions, cook until soft, add herbs, breadcrumbs, rum, chopped mango and salt and pepper to taste, stir to combines.
  • Spoon stuffing down on half of pork remembering to leave enough of an edge so when you fold, the other half over, it will cover the stuffing completely.
  • Fold the other half of the pork over and secure with kitchen string at 11/2-2 inch intervals. In a lightly oiled roasting pan, place pork and bake in a preheated oven 180°C for about 1 hr (cooking time may be longer if your meat weight is more and I'm not sure if it will be less if you do 2 smaller loins, just check towards the end of cooking time regularly, to see if it is cooked through).
  • Baste meat several times during cooking with reserved juice, I even poured a little over the pork when I started, so the pork juices combined with this made for some great juices I could use for sauce later. (don't pour too much though and make sure it is natural juice and not syrup as it will burn and also forms a glaze on the pork because of the high sugar content).
  • Mango Sauce:.
  • Drain the mango reserving the juice, blend or process mango until smooth, pour into saucepan, leave on a low heat.
  • Heat a little olive oil in a pan, add onion and garlic cook until onion is soft and garlic has just started to brown, add to mango, turn up the heat to medium.
  • Add the rest of the ingredients and stir until jam has melted and sugar dissolved, that's it easy peasy sauce is done. This can just be left over a very low heat to keep warm. When the pork is cooked just add the 3 Tablespoon of juices and stir to combine. If sauce is not quite hot enough, turn the heat up at this time and heat for a couple of minutes until hot. Serve over pork.
  • Orange-Baked Sweet Potatoes:.
  • Peel sweet potatoes and chop into pieces (just like you would regular potatoes that you were going to mash.) Place in a pan cover with water and boil until tender then drain.
  • While potatoes are cooking, slice the tops off of 4 oranges and scoop out the flesh be careful not to break the shells. Cut the peel from the tops into thin strips to use as garnish later. Squeeze the juice from the pulp (there will be more juice than you need but I squeeze it all and drink the rest, there is nothing like fresh orange juice.) and grate a teaspoon of rind from the fifth orange.
  • Mash the sweet potato until smooth (I use a bar mix). Add butter, cream, sugar, rum, orange juice and cinnamon, whisk to combine or bar mix away whatever is easier (Hint: Bar Mix, Bar Mix) Mix in grated rind and season with salt and pepper.
  • Spoon mashed potato mixture into the orange shells. Place on a baking tray and bake in a preheated oven at 180°C (perfect already at that temp from pork.) Bake for 15-20 minutes, until you have golden brown top. Garnish with the reserved strips of orange peel and serve.
  • Plantain Chips:.
  • Peel plantains and thinly slice them into rounds.
  • Heat the oil in a deep frying pan and fry plantains until crispy and golden.
  • Drain on absorbent paper and season with salt.
  • Oh so easy and oh so delicious, just remember you need some for dinner, so don't sneak to many while cooking :).
  • To Serve: Arrange pork slices on plate pour sauce over the top. Arrange plantain chips and place orange shell on top of them.
  • Bon Appetit.

Nutrition Facts : Calories 1317.2, Fat 35.6, SaturatedFat 17.3, Cholesterol 198.8, Sodium 526.4, Carbohydrate 194.7, Fiber 21.3, Sugar 96.2, Protein 58.4

SWEET POTATOES WITH ORANGE GLAZE



Sweet Potatoes With Orange Glaze image

Make and share this Sweet Potatoes With Orange Glaze recipe from Food.com.

Provided by Boomette

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9

2 lbs sweet potatoes, peeled, sliced in 1 inch thick
1/4 cup brown sugar
2 tablespoons butter
1 tablespoon orange zest, grated
1/2 cup orange juice
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon fresh black pepper
2 green onions, finely chopped

Steps:

  • Spread slices of sweet potatoes in a greased metal dish of 13 inches x 9 inches. Set aside.
  • In a measuring cup, mix brown sugar, butter, orange zest and juice, ginger, salt, pepper. Cover and heat in microwave, at high power, for about 1 minute or until butter has melted and brown sugar is dissolved. Mix well and pour on the sweet potatoes.
  • Cook in a preheated oven of 375 F for about 45 minutes or until sweet potatoes are tender (baste with orange glaze sometimes during cooking). Keep cooking under preheated grill for about 3 minutes or until sweet potatoes are golden and glazed. When ready to serve, sprinkle with green onions.

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