Lamb Chops With Brussels Sprouts Red Peppers And Ginger Food

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LAMB CHOPS ON A BED OF PEPPERS



Lamb Chops on a Bed of Peppers image

Provided by Food Network

Time 1h15m

Yield 2 servings, plus extra peppers

Number Of Ingredients 8

2 tablespoons chopped parsley
1 teaspoon grated lemon peel
1/4 teaspoon minced fresh garlic
1/3 cup olive oil
2 onions, thinly sliced
2 each: green, red and yellow bell peppers, seeded and cut into 1/4 inch strips
Salt and freshly ground black pepper
4 rib lamb chops

Steps:

  • Combine the parsley, lemon peel and garlic and set aside for later as a garnish for the lamb chops.
  • In a large skillet heat the olive oil. Add onions and cook gently until golden and brown (be sure not to burn them). Add peppers and continue to cook for about 10 minutes or until tender, but still with some crispness left. Season with salt and pepper.
  • When onions and pepper are tender, cook the lamb chops. Dry them, season at last minute with salt and pepper and either grill or broil them for 3 to 4 minutes a side or not beyond medium rare.
  • Spoon peppers and onions on plate; top with lamb chops and sprinkle lemon parsley mixture over lamb. You'll have "planned leftover" peppers and onions for the following night.

LAMB CHOPS WITH BRUSSELS SPROUTS, RED PEPPERS AND GINGER



Lamb Chops With Brussels Sprouts, Red Peppers and Ginger image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 15m

Yield Four servings

Number Of Ingredients 9

4 cups brussels sprouts, trimmed
8 rib lamb chops, bones scraped of all fat, at room temperature
1 teaspoon olive oil
6 shallots, peeled and thinly sliced
2 teaspoons minced fresh ginger
2 cloves garlic, peeled and minced
2 red bell peppers, stemmed, cored and cut into thin strips
1 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • Bring a large pot of water to a boil. Add the brussels sprouts and blanch for 5 minutes. Drain and cut sprouts in half. Set aside. Heat a large nonstick skillet over medium heat. Add the chops to the skillet, in batches if necessary, and cook until medium-rare, about 1 minute each side. Remove the chops from the skillet and keep warm.
  • Pour the fat from the skillet and discard. Add the olive oil to the skillet. Add the shallots and cook until they begin to brown, about 30 seconds. Add the ginger and garlic and cook, stirring constantly, for 15 seconds. Add the brussels sprouts and bell peppers and cook until crisp-tender, about 2 minutes. Season with salt and pepper. Season the lamb chops with salt and pepper to taste and divide among 4 plates. Top with the brussels sprout mixture and serve immediately.

Nutrition Facts : @context http, Calories 985, UnsaturatedFat 40 grams, Carbohydrate 28 grams, Fat 80 grams, Fiber 8 grams, Protein 39 grams, SaturatedFat 35 grams, Sodium 745 milligrams, Sugar 11 grams

BEST EVER LAMB CHOPS



Best Ever Lamb Chops image

My mom just loved a good lamb chop, and this easy recipe was her favorite way to prepare them. I've also grilled these chops with amazing results. -Kim Mundy, Visalia, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 4

1 teaspoon each dried basil, marjoram and thyme
1/2 teaspoon salt
8 lamb loin chops (3 ounces each)
Mint jelly, optional

Steps:

  • Combine herbs and salt; rub over lamb chops. Cover and refrigerate for 1 hour., Broil 4-6 in. from the heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with mint jelly if desired.

Nutrition Facts : Calories 157 calories, Fat 7g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 355mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

GINGER LAMB CHOPS



Ginger Lamb Chops image

I love lamb chops and thought I would try something different from the usual Mint - For my taste this was simply delicious. If you haven't tried lamb "pink" do try it, once you have you will never go back to overcooked lamb!. Score the fat on the outside edges of the chops before frying.

Provided by Bergy

Categories     Lamb/Sheep

Time 11m

Yield 2-3 serving(s)

Number Of Ingredients 4

6 lamb loin chops (at least 1/2" thick)
salt and pepper, to paste
5 tablespoons marsala wine (or medium sherry)
4 tablespoons ginger marmalade

Steps:

  • Season the chops with salt& pepper.
  • Lightly spray a skillet and brown the chops on both sides over high heat (apprx 1 minute each side).
  • Add Marsala wine.
  • Spoon the marmalade over the chops.
  • Cover and finish cooking.
  • The time depends on the thickness of the chop and how well done you like them.
  • Medium/pink is apprx 3minutes per side.

LAMB CHOPS



Lamb Chops image

These simple and satisfying lamb chops are perfect for dinner any night of the week.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 4

4 rib lamb chops, 3/4 inch thick
1 teaspoon finely chopped rosemary, plus sprigs for garnish
Coarse salt and freshly ground pepper
1 tablespoon olive oil

Steps:

  • Season lamb chops with rosemary, salt, and pepper. Heat olive oil in a large skillet over medium heat. Add chops; cook until brown on the bottom, 4 to 5 minutes. Turn and cook until a meat thermometer reads 130 degrees (for medium-rare) and chops are evenly browned, 3 to 4 minutes more. Serve garnished with rosemary sprigs.

SLOW-ROASTED LAMB SHOULDER WITH BRUSSELS SPROUTS AND CRISPY KALE



Slow-Roasted Lamb Shoulder with Brussels Sprouts and Crispy Kale image

Slow-Roasted Lamb Shoulder with Brussels Sprouts and Crispy Kale

Provided by Donna Hay

Yield 4-6 servings

Number Of Ingredients 14

1 tablespoon fennel seeds
1 tablespoon cumin seeds
2 cloves garlic, crushed
6 sprigs oregano
1/4 cup brown sugar
1 teaspoon sea salt
1/4 cup malt vinegar
1/4 cup extra-virgin olive oil
1 (4 1/2-pound) bone-in lamb shoulder
1 cup water
1 pound Brussels sprouts, trimmed and halved
Sea salt and cracked black pepper
1/2 cup smoked almonds, chopped
5 1/4 ounces baby kale leaves

Steps:

  • Preheat oven to 350°F. Place the fennel and cumin seeds in a mortar and pound with a pestle until fine. Add the garlic, oregano, brown sugar, salt, vinegar and 2 tablespoons of the oil and mix to combine. Rub the lamb with the spice mixture and place in a large roasting pan. Add the water and cover with aluminum foil.
  • Roast for 2 hours, remove the foil and spoon over the cooking liquid. Roast for 40 more minutes or until golden brown. Place the Brussels sprouts, salt, pepper and the remaining oil in a large bowl and toss to combine. Transfer to a lightly greased rimmed baking sheet lined with non-stick parchment paper and roast for 15-20 minutes or until golden. Add the almonds and kale and roast for 5 more minutes or until the kale is crisp. Serve the lamb with the greens.

LAMB CHOPS ON A BED OF PEPPERS AND ONIONS



Lamb Chops on a Bed Of Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, main course

Time 50m

Yield 4 servings

Number Of Ingredients 9

2 large red peppers
2 large yellow peppers
2 pounds red onions
2 large cloves garlic
1 tablespoon fresh rosemary or 1 teaspoon dried
3 tablespoons olive oil
4 tablespoons plus 2 teaspoons red wine vinegar
Freshly ground black pepper to taste
4 double thick rib or loin lamb chops, trimmed of all external fat

Steps:

  • Thinly slice the peppers and onions. Separate onions into rings.
  • Mince the garlic.
  • Heat the oil in large skillet and saute the peppers, onions, garlic and rosemary until the peppers and onions are very soft, about 15 minutes. Season with black pepper.
  • Add 4 tablespoons vinegar; cover and cook over low heat about 15 minutes longer.
  • Meanwhile, preheat broiler and place chops in broiler pan and place broiler pan about 4 inches from source of heat, depending on thickness of chops. Broil chops about 12 minutes for thin chops, about 15 minutes for double-rib chops, turning once.
  • Sprinkle each chop with 1/2 teaspoon vinegar.

Nutrition Facts : @context http, Calories 667, UnsaturatedFat 28 grams, Carbohydrate 34 grams, Fat 50 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 19 grams, Sodium 81 milligrams, Sugar 13 grams

CHILLI GINGER LAMB CHOPS



Chilli ginger lamb chops image

Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle

Provided by Sara Buenfeld

Categories     Main course

Time 18m

Number Of Ingredients 7

4 garlic cloves , crushed
1 tbsp grated ginger
1 tbsp lemon juice
1 tbsp olive oil
½ tsp chilli powder
1 tsp cumin
8 lamb chops

Steps:

  • Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
  • Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.

Nutrition Facts : Calories 227 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 30 grams protein, Sodium 0.2 milligram of sodium

LAMB CHOPS



Lamb Chops image

Provided by Amanda Hesser

Categories     dinner, easy, weekday

Time 30m

Yield 4 servings

Number Of Ingredients 6

12 rib or loin lamb chops (about 2 1/2 pounds total); have the butcher ''French'' the rib chops (trim and scrape the top portions of the bones clean)
1/4 cup coarsely chopped rosemary
4 cloves garlic, peeled and crushed with the side of a knife
Extra-virgin olive oil, for sprinkling
Coarse sea salt or kosher salt
Freshly ground black pepper

Steps:

  • In the morning, get out a large bowl or dish. In it, combine the lamb chops with the rosemary and garlic. Sprinkle enough olive oil over the chops to coat them lightly. Toss to coat, then cover with plastic wrap and refrigerate until an hour before dinner, giving them a stir every few hours.
  • An hour before serving, set out the chops to bring them to room temperature. Preheat a grill to medium high or a broiler. Season the chops with salt and pepper. Grill for 2 to 3 minutes on each side, turning them just once, so that they are nicely browned on the edges but still quite pink inside. Pile onto a warm serving platter and set on the table.

Nutrition Facts : @context http, Calories 907, UnsaturatedFat 41 grams, Carbohydrate 2 grams, Fat 76 grams, Fiber 1 gram, Protein 50 grams, SaturatedFat 24 grams, Sodium 767 milligrams, Sugar 0 grams, TransFat 1 gram

LAMB CHOPS WITH RED PEPPER & MINT SALSA



Lamb chops with red pepper & mint salsa image

This summery salsa can be made a couple of days ahead and kept in the fridge. Grill the chops in the oven or on the bbq

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

12-18 lamb chops , depending on size
2 garlic cloves , thinly sliced
rosemary sprigs
290g jar roasted red peppers
1 garlic clove , roughly chopped
1 red chilli , roughly chopped
generous handful mint
1 tbsp lemon juice
3 tbsp olive oil

Steps:

  • Season the chops all over with salt and pepper. Make a slit between the bone and meat in each chop, then push a sliver of garlic and small sprig of rosemary into each.
  • For the salsa, put the peppers in a mini chopper or food processor with the garlic, chilli, mint and lemon. Blitz until finely chopped, but not puréed. Add the oil and blitz briefly to mix. Tip into a bowl and leave at room temperature until serving time.
  • Grill or barbecue the chops for 5-7 mins each side until brown, then serve on a platter with the salsa (stir before serving).

Nutrition Facts : Calories 473 calories, Fat 35 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 37 grams protein, Sodium 0.66 milligram of sodium

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