ORANGE FIVE-SPICE ROASTED CHICKEN
Another low-carb recipe from one of my cookbooks. A nice combination of Asian and orange flavors. Have not tried this yet, but plan to soon.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 1h10m
Yield 5-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the chicken in a large zip-lock bag. Mix all other ingredients together and pour over chicken. Seal the bag, pressing out the air as you go. Turn the bag to coat, and place it in the refrigerator. Let sit for at least 2 hours, longer is fine.
- Preheat oven to 375 degrees F. Place the chicken in a baking pan; reserving marinade in a small bowl. Roast chicken for 1 hour, basting 2-3 times with the reserved marinade.
ORANGE-SPICED CHICKEN
Five ingredients are all you'll need for this fast and extremely flavorful marinade. With one taste, it'll become your most-requested chicken recipe! -Debra Stevens, Lutz, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the grill for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 643mg sodium, Carbohydrate 19g carbohydrate (19g sugars, Fiber 0 fiber), Protein 30g protein.
AUTHENTIC CHINESE FIVE SPICE ROAST CHICKEN
This is a recipe from my mother (who yes is Chinese). I loved this chicken as a kid and couldn't believe how simple this recipe is. This comes out so crispy and delicious. Prep time does not include time needed for the seasoning to set.
Provided by enigma256
Categories Whole Chicken
Time 1h30m
Yield 1 chicken, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- To make five-spice salt: Combine 5 tablespoons salt with 1 tablespoon five-spice seasoning. Place five spice salt in a dry skillet. Cook & stir over low heat 3-4 minutes.
- Rub salt mixture (1 teaspoon five spice salt per lb. of chicken) on inside and outside of chicken. Cover and refrigerate seasoned chicken for 4 hours or overnight.
- Preheat oven to 500 F.
- Insert green onions into chicken cavity.
- Place chicken, breast side down, on a rack sprayed with nonstick cooking spray in a shallow roasting pan.
- Roast chicken for 35 minutes. Turn chicken over and continue roasting another 20-25 minutes or until chicken tests done. (Chicken skin should be crisp).
- Serve slices of chicken hot or chilled with plum sauce.
Nutrition Facts : Calories 981.8, Fat 72, SaturatedFat 20.6, Cholesterol 331.4, Sodium 309.3, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 77.9
ORANGE-GLAZED FIVE-SPICE CHICKEN DRUMETTES
There's serious flavor in these five-spice fried chicken drumettes! It's all in the glaze-made with marmalade, brown sugar, soy sauce, ginger and orange zest.
Provided by My Food and Family
Categories Home
Time 30m
Yield 18 servings
Number Of Ingredients 12
Steps:
- Bring first 6 ingredients just to boil in saucepan, stirring occasionally. Remove from heat.
- Mix flour and seasoning in large bowl. Add chicken, in batches; toss to evenly coat.
- Heat oil in large deep skillet or saucepan on medium-high heat to 350°F. Add chicken, in batches; cook 10 min. or until golden brown. Add to sauce; toss to coat.
- Serve on lettuce-covered plates topped with onions.
Nutrition Facts : Calories 230, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 300 mg, Carbohydrate 13 g, Fiber 1 g, Sugar 8 g, Protein 10 g
ORANGE FIVE-SPICE ROASTED CHICKEN
A delicious, flavor-packed, low-carb recipe.
Provided by Daily Inspiration S
Categories Chicken
Time 1h10m
Number Of Ingredients 8
Steps:
- 1. Place the chicken in a large zip-lock bag. Mix all other ingredients together and pour over the chicken. Seal the bag, pressing out the air as you go. Turn the bag to coat and place it in the refrigerator. Let sit for at least 2 hours, longer is fine.
- 2. Preheat oven to 375 degrees F. Place the chicken in a baking pan; reserving marinade in a small bowl. Roast chicken for 1 hour, basting 2-3 times with the reserved marinade.
FIVE-SPICE, SOY & LEMON ROAST CHICKEN
Try a roast with a difference - Chinese five-spice, citrus and ginger add warmth to the rich soy and hoisin sauce-based gravy
Provided by Jane Hornby
Categories Main course
Time 1h50m
Number Of Ingredients 11
Steps:
- Put most of the sliced ginger into a large roasting tin, then sit the chicken on top. Stuff the chicken with remaining ginger, the green ends from one bunch of onions, half of the garlic and a lemon half. Mix the five-spice, 2 tsp oil and seasoning, then rub all over the chicken. Nestle the other half of the garlic nearby, and drizzle all with 1 tsp oil. Loosely re-tie the legs. Set aside at room temperature for half an hour or so.
- Heat the oven to 190C/170C fan/gas 5. Roast the chicken for 1 hr. Toss the lemon wedges and the spring onion ends into the pan juices, then roast for 30 mins more or until the meat is cooked at the thickest part of the thigh and the lemon wedges are sticky. Lift the chicken from the pan and set aside, uncovered, to rest.
- Spoon away any excess fat from the pan, then put the pan onto a medium heat and bring to a simmer. Add 1 tsp sugar, the soy, hoisin, juice from the remaining half lemon and any resting juices. Simmer for a few mins until it thickens slightly, then check the seasoning and add more sugar if needed - don't add any extra salt as the soy and hoisin will add plenty. Serve with the chicken, rice and vegetables.
Nutrition Facts : Calories 516 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 58 grams protein, Sodium 2.1 milligram of sodium
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- 1. Insert a meat hook in the neck of the chicken and hold over a large tray. Ladle hot water over the chicken to shrink the skin, this will help it to crisp. Pat the chicken dry with paper towels. Mix all the ingredients for the spice rub in a small bowl. Rub the chicken with oil and then the spice mix. Stuff the inside of the bird with the spring onions, ginger, star anise and orange peel.
- 2. Heat the oven to 350°F, roast the chicken for 1 ½ hours (depending on the size of the bird). Combine all ingredients for the basting liquid in a small bowl and stir until the agave is fully dissolved. In the last 20 minutes of roasting, brush the basting liquid lightly over the chicken.
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- 4. Remove the chicken from the oven. Check if it is cooked by inserting a meat skewer in the thickest part of the thigh and if the juices are clear then the meat is cooked (or reaches 165°F on an instant-read thermometer). Let it rest for about 20 minutes. Carve and serve with the Chinese "salsa verde" sauce.
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