Oolong Seabass Pf Changs Food
P F CHANG'S OOLONG MARINATED SEA BASS
This is a copycat recipe for P.F. Chang's Oolong Chilean Sea Bass (Line-caught, tea-marinated filet broiled in sweet ginger-soy, over warm spinach). Time does not include marinating time.
Provided by Member 610488
Categories Chinese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the ginger, garlic, and tea.
- Put your sea bass fillets in a storage bag or a covered container with 2 cups of the marinade. Reserve the remaining sauce. Let the fish have a nice soak in the marinade for 5 to 7 hours in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hours in so that all sides get marinated.
- When you are ready to prepare the fish, preheat your oven to 425 degrees F. Arrange the fillets on a baking sheet. Bake the fish for 22 minutes or until the edges of the fillets are starting to turn brown.
- Crank the oven up to a high broil and broil fish for 2 to 3 minutes or until you get some dark patches around the edge of the fillets. Just don't let them burn.
- As your fish is baking, first start to reheat the reserved sauce on low then heat up a wok or large skillet with one tablespoon of vegetable oil over medium heat. Add the spinach, garlic and baby sweet corn, and a dash of salt and pepper to the pan. Saute the veggies just until the spinach is wilted, then arrange the spinach and corn on each of the four plates.
- When the sea bass is done broiling, use a spatula to carefully lay the fillets over the spinach and baby corn on each plate. Split the remaining sauce and pour it over each of the fillets before serving.
Nutrition Facts : Calories 601.3, Fat 10.7, SaturatedFat 2.1, Cholesterol 116.5, Sodium 2952.7, Carbohydrate 66.6, Fiber 4.6, Sugar 44.6, Protein 62.7
OOLONG SEABASS (PF CHANGS)
Steps:
- Make your sauce and marinade by combining the six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the ginger, garlic, and tea. Put your sea bass fillets in a storage bag or a covered container with 2 cups of the marinade. Let the fish have a nice soak in the marinade for 5 to 7 hours in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hours in so that all sides get marinated. When you are ready to prepare the fish, preheat your oven to 425 degrees. Arrange the fillets on a baking sheet. Bake the fish for 22 minutes or until the edges of the fillets are starting to turn brown. Crank the oven up to a high broil and broil fish for 2 to 3 minutes or until you get some dark patches around the edge of the fillets. Just don't let them burn. As your fish is baking, heat up a wok or large skillet with one tablespoon of vegetable oil over medium heat. Add the spinach, garlic, and baby sweet corn, and a dash of salt and pepper to the pan. Saute the veggies just until the spinach is wilted, then arrange half of the spinach and corn on each of two plates. When the sea bass is done broiling, use a spatula to carefully lay each fillet on the bed of spinach and baby corn. Split the remaining sauce and pour it over each of the fillets before serving.
CHILEAN SEA BASS AND OOLONG TEA ROULADE
Steps:
- With a sharp knife slice the Chilean sea bass into a very thin sheet. Sprinkle the fish with the tea powder. Season with salt and pepper and roll up tightly. Wrap the rolls with plastic wrap then wrap again. Heat a steamer with water steam the rolls for about 12 minutes or until they feel firm but the rolls do not have juice collecting under the plastic. Let the rolls sit and cool for 5 minutes then slice the fish at an angle and remove the plastic
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P. F. CHANG'S OOLONG MARINATED SEA BASS RECIPE
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- Make your sauce and marinade by combining the five ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 2 min. Cold uncovered, then strain out the ginger and garlic.
- Put your sea bass fillets in a storage bag or possibly a covered container with 2 c. of the marinade. Let the fish have a nice soak in the marinade for 5 to 6 hrs in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hrs in so which all sides get marinated.
- Arrange the fillets on a foil-covered cooking sheet. Bake the fish for 22 min or possibly till the edges of the fillets are starting to turn brown. Crank the oven up to a high broil and broil fish for 2 to 4 min or possibly till you get some dark patches around the edge of the fillets. Just do not let them burn.
P.F. CHANG’S OOLONG MARINATED SEA BASS | HOW JUMMY!
P.F. Chang’s Oolong Marinated Sea Bass. May 2, 2007 at 12:56 pm Mich Leave a comment. So I had dinner at P.F. Chang’s with my mom last weekend. With her being a vegetarian (well, if we wanna get technical, she’s an ovo-lacto-pescitarian), she wanted something different than her usual shrimp. Make a long story short, we see there’s sea ...
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PF Chang’s Menu Prices. The PF Changs menu prices are updated for 2022. Please be aware, that prices and availability of P.F. Changs menu items can …
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COVID update: P.F. Chang's has updated their hours, takeout & delivery options. 334 reviews of P.F. Chang's "This place is just a usual P F Chang. The location is spacious and roomy so you are not eating from your buddy's plate. It is a busy spot and may be that is why the service is slow, especially at lunch. But the food/taste is consistent.
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RECIPE: OOLONG MARINATED SEA BASS (LIKE PF CHANG'S ...
OOLONG MARINATED SEA BASS (LIKE PF CHANG'S) Grab a couple half-pound sea bass fillets (not too thick), whip up a simple marinade and you're on your way to cloning one of the most beloved dishes at America's fastest growing Chinese bistro chain. The marinade is only five ingredients so you'll have that done in no time. But you'll need to plan ahead for this meal …
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Um – that Chilean Sea Bass ($24.99 I think) is most definitely worth the visit. They also have a Prix Fixe Menu for two that is $39.95 – you get 2 soups, 1 starter, 2 entrees and 1 dessert – pretty good deal for all you get. I’ll definitely go back – that bass is already calling me! a Rafflecopter giveaway. * PF Chang’s provided me ...
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When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
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OOLONG SEABASS (PF CHANGS)
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
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This is a copycat recipe for P.F. Chang's Oolong Chilean Sea Bass (Line-caught, tea-marinated filet broiled in sweet ginger-soy, over warm spinach). Time does not include marinating time. Provided by Member 610488. Categories Chinese. Time 50m. Yield 4 serving(s) Number Of Ingredients 12. Ingredients; 2 cups water: 2/3 cup soy sauce: 3/4 cup light brown sugar: 2 …
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