DRIED FRUIT PASTE
Fruit paste is a whole food sweetener that you can use as an alternative to refined sugar.
Provided by Mary Papoulias-Platis
Categories Spreads
Time 2h
Number Of Ingredients 3
Steps:
- In a small bowl add the fruit, water and vanilla bean (optional), and let the fruit soak for 1-2 hours.
- In a blender add the mixture and blend until smooth. Add water if necessary to make it the consistency you need. If you are baking with this paste, use less water. Or you can use the soaking liquid for the paste.
- Store covered in the refrigerator up to one week.
- It can be frozen up to several months. This is where an ice-cube tray comes in handy.
Nutrition Facts : Calories 209 kcal, Carbohydrate 55 g, Protein 1 g, Sodium 13 mg, Fiber 5 g, Sugar 46 g, ServingSize 1 serving
FRUIT PASTE
A delicious spreadable fruit salad for use on sandwiches and as a dip. I love this recipe not only is it nutritionally healthy it also helps me release some pent up aggression that I have towards my husband. When I get to the mashing part I just keep mashing until there is only a minimal amount of anger left. My husband loves this recipe (he won't stop asking me to make it) so it works out nicely for the both of us.
Provided by sir. mr.
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel and slice the orange and apple then put them and the grapes in to a medium size mixing bowl.
- Use a potato masher or a meat cleaver to start mashing the ingredients to a pulp.
- Once the ingredients are mashed put the Smucker's in and mix well.
- Serve chilled.
- P.S. I love this spread on my egg salad sandwiches.
Nutrition Facts : Calories 146.2, Fat 8.2, SaturatedFat 1.7, Sodium 74.3, Carbohydrate 16.7, Fiber 3, Sugar 12.2, Protein 4.6
SEPHARDIC FRUIT PASTE CANDIES (DULCE DE FRUTA)
Provided by Gil Marks
Categories Candy Fruit Dessert Passover Vegetarian Rosh Hashanah/Yom Kippur Fall Spring Kosher Vegan Fat Free Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes about twenty-nine 1-inch candies
Number Of Ingredients 4
Steps:
- 1. Measure the fruit pulp and place in a heavy medium nonreactive saucepan (do not use iron, copper, or brass). Add 1 cup sugar for each cup of pulp. Bring to a boil, reduce the heat to low, and simmer, stirring frequently, until the mixture thickens and sputters, 30 to 50 minutes. Add the lemon juice and cook, stirring for 2 minutes.
- 2. Spread the fruit paste over a greased 13-by-9-inch baking pan or on a baking sheet to a 1-inch thickness. Let cool, then cut into squares or diamonds. Or form the warm fruit paste into 1-inch balls and, if desired, press a walnut half or blanched almond into each ball. Cover with waxed paper and let stand at room temperature overnight. If desired, dredge the candies in confectioners' or granulated sugar to coat. This helps to keep the candies from sticking together. Store between sheets of waxed paper in an airtight container at room temperature.
- VARIATIONS
- Fruit and Almond Candies:
- Scatter 1 cup ground blanched almonds in a 13-by-9-inch baking pan or on a baking sheet, spread the fruit paste on top, and sprinkle another 1 cup ground almonds over the fruit paste.
- Dulce de Mansana (Sephardic Apple Candies):
- Cook 3 pounds (10 to 12 medium) coarsely chopped tart apples in 1 1/2 cups apple cider or water over medium heat until tender, 20 to 40 minutes. Drain and let cool. Press through a food mill or strainer. Or use 4 cups unsweetened applesauce.
- Dulce de Cayeci (Sephardic Apricot Candies):
- Soak 1 pound (about 3 1/4 cups) dried apricots in water to cover for at least 2 hours or overnight. Drain, reserving 1 cup of the soaking liquid. In a food processor or food mill, purée the apricots. Add the reserved soaking liquid.
- Dulce de Moras (Sephardic Berry Candies):
- Purée and strain 2 pounds (about 7 cups) stemmed blackberries, mulberries, or raspberries. Add 1 cup water.
- Amsath (Indian Mango Candies):
- This Indian adaptation of the Middle Eastern confection is called kamrooden in Calcutta. Use 4 cups strained mango pulp (about 4 pounds or 8 medium mangoes).
- Dulce de Shiftili (Sephardic Peach Candies):
- Halve and pit 2 pounds fresh peaches or apricots. Poach in boiling water for 15 minutes. Drain, peel, and purée. If desired, stir 1 teaspoon almond extract into the thickened paste.
- Dulce de Peras (Sephardic Pear Candies):
- Cook 3 pounds peeled, cored, and chopped pears in 1 1/2 cups water over medium heat until tender, about 30 minutes. Drain and let cool. In a food processor or food mill, purée the pulp.
- Dulce do Bimbriyo (Sephardic Quince Candies):
- Among Greek, Syrian, and Iraqi communities, quince preserves (kylthoni glyko) and candied quinces are served on Rosh Hashannah and Passover. Peel and slice 3 pounds (about 8 medium) hard and slightly unripe quinces. Cook in 1 1/2 cups water over medium heat until tender, about 30 minutes. Drain and let cool. Mash the pulp and press through a strainer.
- Dulce de Bimbriyo y Mansana (Sephardic Quince and Apple Candies):
- Cook 2 pounds peeled and chopped quinces and 1 pound peeled, cored, and chopped apples in 1 1/2 cups water over medium heat until tender, about 30 minutes. Drain and let cool. In a food processor or food mill, purée the pulp.
HAROSETH (DRIED FRUIT AND NUT PASTE)
Haroseth, a symbolic seder food, alludes to the mortar that the Jews used to build the pyramids when enslaved by the Egyptian pharaoh. Though haroseth visually mimes the unappealing look of cement, its taste is actually a delicious combination of fresh or dried fruit, nuts, spices and wine. There are as many variations of haroseth as there are seder tables around the world, and all reflect a myriad of traditions. This recipe is inspired by my grandmother's simple grated apple, walnut, and cinnamon version, along with the flavors of my husband's Middle Eastern background.
Provided by Melissa Roberts
Time 40m
Yield Makes 3 servings
Number Of Ingredients 9
Steps:
- Pulse toasted nuts in a food processor until coarsely chopped.
- Add dried fruit, zest, and spices and pulse again until chopped.
- Add Port and pulse until all ingredients are chopped and combined into a coarse paste.
- Transfer to a bowl and stir in raisins.
HOW TO MAKE APRICOT PASTE
Serve with sliced cheese, nuts, olives and crackers.
Provided by Renee Pottle
Categories Appetizer
Time 1h40m
Number Of Ingredients 4
Steps:
- Add apricots and water to a large, preferably non-stick, saucepan.
- Bring almost to a boil, reduce heat and simmer until apricots are tender.
- Remove from heat and let cool slightly.
- Transfer to a food processor, or use an immersion blender.to puree the fruit. You should have about 5 cups of puree.
- Return puree to saucepan. Add sugar and lemon juice.
- Simmer mixture over low to medium-low heat until mixture thickens, stirring often to prevent scorching. This took me about 1 and ¼ hours.
- Thickened mixture will leave a clear space in the pan when you pull your spoon through it.
- Pour into a greased 8 x 8 pan and let cool.
- Let the paste dry at room temperature until the top is dry and no longer sticky. Remove from pan, invert and let the bottom dry. This may take anywhere from 2-3 days in an arid environment to a week or more. Alternatively, dry in a food dehydrator or set in the sun to dry (cover with cheesecloth to keep the bugs away!).
- Wrap in plastic wrap and store in the refrigerator for up to 4 months.
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