LEMONY TUNA, TOMATO & CAPER ONE-POT PASTA
Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal
Provided by Esther Clark
Categories Dinner, Lunch, Main course, Pasta
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a saucepan over a medium-low heat. Add the onion and a pinch of salt and fry gently for 7 mins or until softened and turning translucent. Add 350g of the tomatoes, the pasta and veg stock to the pan and bring to the boil, then reduce to a simmer and cook for 15 mins, uncovered, stirring occasionally. The tomatoes should have broken down and the pasta will be just cooked.
- Add the remaining tomatoes and bubble uncovered on a medium-high heat for 5 mins or until the liquid has reduced. Gently fold through large flakes of tuna, the mascarpone, parmesan, capers, lemon zest and parsley as well as salt and a generous grind of black pepper. Place a lid on the pan and leave to sit for 5 mins before serving in deep bowls.
Nutrition Facts : Calories 672 calories, Fat 23 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 29 grams protein, Sodium 1.5 milligram of sodium
ONE-POT VELVEETA® HOT TUNA PASTA
Here's comfort food at its easiest and cheesiest-a one-pot pasta dish with tuna, veggies and melty VELVEETA.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 6 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Cook pasta in 2 cups boiling water 8 to 10 min. or until done. (Do not drain.)
- Add remaining ingredients; cook 8 to 10 min. or until VELVEETA is completely melted and mixture is heated through, stirring occasionally.
Nutrition Facts : Calories 370, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 670 mg, Carbohydrate 46 g, Fiber 3 g, Sugar 8 g, Protein 23 g
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