One Pot Mexican Beef And Rice Casserole Food

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ONE PAN MEXICAN BEEF AND RICE CASSEROLE



One Pan Mexican Beef and Rice Casserole image

This Mexican Beef and Rice Casserole is cooked in one pan and uses basic ingredients that you already have in your pantry and fridge. Ready in just 30 minutes, you will want to put this recipe into rotation!

Provided by Olivia Mesquita

Categories     Main Courses

Time 30m

Number Of Ingredients 16

1 tablespoon olive oil
1 pound ground beef
1 tablespoon taco seasoning
1 large onion (chopped)
3 cloves garlic (minced)
1 red bell pepper (diced)
1 cup uncooked white rice
1 tablespoon tomato paste
1 15oz can fire roasted tomatoes
1 15oz can black beans, drained
1 15oz can corn kernels, drained or 1 cup frozen corn
2 cups chicken broth
Salt and freshly ground black pepper (to taste)
2 tablespoons unsalted butter
1 1/2 cups shredded Mexican blend cheese (divided)
Scallions and parsley or cilantro (to garnish)

Steps:

  • Heat the olive oil in a large lidded skillet, over medium high heat.
  • Add the ground beef and cook, breaking it apart with a wooden spoon, until no longer pink, about 2 minutes. Then, stir in the taco seasoning and continue cooking until the beef is browned, 2-3 minutes.
  • Add the onion and garlic, and sauté until softened and fragrant, about 2-3 minutes.
  • Add the bell pepper and sauté until softened. Then, add the rice, tomato paste, fire roasted tomatoes, black beans, corn kernels and chicken broth. Give it a good stir and season with salt and pepper.
  • Bring to a boil. Cover, reduce the heat to a simmer and cook for 20 minutes.
  • Stir the butter and half of the cheese and top with the remaining half. Cover and continue cooking until the cheese has melted.
  • Garnish with the herbs and serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 447 kcal, Carbohydrate 38 g, Protein 26 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 79 mg, Sodium 500 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 9 g

MEXICAN BEEF AND RICE CASSEROLE



Mexican Beef and Rice Casserole image

This Mexican casserole with beef and rice is a super easy recipe for family dinner. Garnish with your favorite toppings. I like to top with shredded lettuce and chopped cilantro! More shredded cheese is always good, too.

Provided by VMB

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h25m

Yield 8

Number Of Ingredients 12

nonstick cooking spray
1 pound ground beef
1 yellow onion, diced
2 cloves garlic, minced
1 tablespoon taco seasoning
1 (15 ounce) can black beans, drained
1 (14 ounce) can fire-roasted diced tomatoes
1 bunch fresh spinach, trimmed and coarsely chopped
2 cups low-sodium chicken broth
2 cups shredded Mexican cheese blend, divided
1 cup long-grain rice
1 cup red salsa

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Heat a large skillet over medium-high heat. Add ground beef and start to brown, then add onion, garlic, and taco seasoning. Cook until beef is no longer pink, 5 to 7 minutes. Drain and discard any excess oil. Add beans, tomatoes, spinach, chicken broth, 1 cup Mexican blend cheese, rice, and salsa. Pour into the prepared casserole dish.
  • Bake in the preheated oven until rice is cooked, 45 to 50 minutes. Take out of the oven, sprinkle with remaining cheese, and bake until cheese is melted, about 10 minutes more.

Nutrition Facts : Calories 423.5 calories, Carbohydrate 36.2 g, Cholesterol 68.2 mg, Fat 20.3 g, Fiber 6.2 g, Protein 24.8 g, SaturatedFat 11.2 g, Sodium 1034.6 mg, Sugar 2.2 g

ONE POT MEXICAN BEEF AND RICE CASSEROLE



One Pot Mexican Beef and Rice Casserole image

An easy peasy skillet dinner loaded with all that cheesy goodness. Even the rice gets cooked right in the pan!

Provided by Chungah Rhee

Categories     entree

Yield 8 servings

Number Of Ingredients 18

1 tablespoon olive oil
1 pound ground beef
1 onion, diced
2 cloves garlic, minced
1 (1.25-ounce) package taco seasoning
1 cup rice
1 cup vegetable broth
1 (15-ounce) can black beans, drained and rinsed
1 (10-ounce can) Ro*Tel® Mild Diced Tomatoes & Green Chilies
1 cup corn kernels, frozen, canned or roasted
1 teaspoon chili powder
1/2 teaspoon cumin
Kosher salt and freshly ground black pepper, to taste
Juice of 1 lime
2 tablespoons chopped fresh cilantro leaves
1 1/2 cups shredded cheddar cheese
1/2 cup shredded Monterey Jack cheese
1 Roma tomato, diced

Steps:

  • Heat olive oil in a large skillet over medium high heat. Add ground beef, onion and garlic. Cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat. Stir in rice, vegetable broth, beans, Ro*Tel®, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until rice is cooked through, about 16-18 minutes. Stir in lime juice and cilantro. Remove from heat and top with cheeses. Cover until cheese has melted, about 2 minutes. Serve immediately, garnished with tomato, if desired.

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