LOW-CARB ZUPPA TOSCANA
I was looking for a low-carb option of one of our favorite soups. The cauliflower soaks up the flavor and my hubby didn't notice that it wasn't potatoes!
Provided by Jessica Grantham
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h3m
Yield 6
Number Of Ingredients 12
Steps:
- Cook the Italian sausage in a large pot over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain off grease and transfer sausage to a plate.
- Cook bacon to the same pot until crisp, 3 to 5 minutes. Remove and drain, leaving about 2 teaspoons of bacon grease in the pot. Add onion and garlic and cook until soft and translucent, about 5 minutes.
- Return sausage and bacon back into the pot; stir in chicken broth, water, and bouillon cube. Season with pepper and simmer over low heat for 20 minutes. Stir in cauliflower and simmer until almost tender, about 5 minutes. Add kale and half-and-half; simmer until kale is wilted, about 5 minutes. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 17.1 g, Cholesterol 57.8 mg, Fat 22.5 g, Fiber 3.6 g, Protein 20.2 g, SaturatedFat 8.3 g, Sodium 2564.4 mg, Sugar 5.6 g
OLIVE GARDEN ZUPPA TOSCANA SOUP
This is The Olive Garden's recipe, from their cookbook. It is not a copycat. It has been cut down to make a more reasonable size. I have made this for several years, and everyone who has tasted it, loves it. It is a hearty meal in itself, or it can be served with salad and bread. This is especially good on a cold winter night ! ***I have edited the cooking order to make the preparation time shorter.***
Provided by Karen Anne Newton RN
Categories One Dish Meal
Time 45m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- In a large stockpot, put water, bouillon, salt, red pepper flakes, garlic, and potatoes. Cook on medium heat, stirring occasionally.
- Sauté the sausage and onion in a skillet, until the sausage is brown, then add it to the stockpot, along with the Kale. Simmer for 20 - 30 minutes, or until Kale and potatoes are tender.
- Add the cream and bacon bits, and simmer for about 10 minutes.
- Notes:.
- I use 10 medium size potatoes.
- Half and Half can be substituted for the heavy cream if desired.
- Kale can be found in the produce department of most grocery stores.
- The soup at The Olive Garden is not thick. If you wish yours to be more like a cream soup, simply simmer it longer, and mash some of the potatoes in the pot with a wooden spoon, and stir frequently until of the desired consistency.
COPYCAT OLIVE GARDEN ZUPPA TOSCANA SOUP
I got this recipe off this group i joined and I've been dying to try it out. I haven't been to olive garden in over a year, so this is as close as i can get. Honestly, I could barely tell the difference, and it was my favorite part of eating there. The soup. This is SO good, and excellent with breadsticks! I garnish it with shredded parmesan cheese and fresh ground pepper. Jan 2011- ETA I just wanted to thank everyone for the great reviews...this is still a staple in our house, glad to see so many enjoying it!!! Thanks again!!
Provided by sheri77
Categories < 60 Mins
Time 1h
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place onions and bacon into large saucepan and cook onions over medium heat until they are almost clear. Add garlic and cook for 1 minute.
- Add chicken bouillon, water and potatoes, bring to a simmer for 15 minutes.
- Add remaining ingredients and simmer for 5 more minutes then serve.
Nutrition Facts : Calories 258.7, Fat 17.6, SaturatedFat 10.6, Cholesterol 62.5, Sodium 76.5, Carbohydrate 23, Fiber 2.9, Sugar 2.2, Protein 3.7
OLIVE GARDEN LOW CARB ZUPPA TOSCANA SOUP
Make and share this Olive Garden Low Carb Zuppa Toscana Soup recipe from Food.com.
Provided by memyselfand
Categories Very Low Carbs
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon in a medium/large size skillet; drain fat, put on plate and let cool.
- In the same skillet cook the sausage and set aside ( I put it on the back burner).
- In a large soup/stew pan put cook onions until tender and clear.
- Add in garlic and cook for a minute.
- Add water and chicken boullion cubes.
- Start to tear the bacon into bite size pieces and add to the pot.
- Add sausage.
- Add cauliflower.
- Cook for 15 minutes (until cauliflower is soft).
- Add heavy cream.
- Add kale (I tear mine into bite size pieces).
- Simmer for 5-10 minutes.
Nutrition Facts : Calories 508.5, Fat 46.1, SaturatedFat 20.2, Cholesterol 113.5, Sodium 1043.8, Carbohydrate 11.5, Fiber 2, Sugar 2.3, Protein 13.5
ZUPPA TOSCANA SOUP (OLIVE GARDEN CLONE)
I have tried quite a few different recipes that state they are a Zuppa Toscana Copy Cat but none of them had much flavor and while they were close I set out to make a soup that is Zuppa Toscana.
Provided by Chef Wahoo
Categories Low Protein
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Bring chicken stock and water to a light boil and add potatoes.
- In a skillet (preferably cast iron or enameled cast iron) cook bacon until somewhat done and remove (but do not add bacon to the soup, save for a BLT or something).
- Sauté the onion in the bacon rendering until almost caramelized (golden color).
- Remove and put in boiling stock.
- In the same skillet add olive oil and cook Italian sausage (with casings removed).
- Add garlic with the sausage and cook until sausage is done and the consistency of ground hamburger meat.
- Add mixture to the stock.
- By this time check to see if potatoes are cooked by trying to squish them on the side of the stock pot.
- When they are done reduce heat and add cream and Swiss chard, salt, anise, red pepper, black pepper.
- Serve with garlic bread or corn bread (or even better an herbed Parmesan corn bread).
Nutrition Facts : Calories 432.8, Fat 20.8, SaturatedFat 7.8, Cholesterol 48, Sodium 945.6, Carbohydrate 45, Fiber 7.6, Sugar 7.3, Protein 21.1
OLIVE GARDEN LOWER FAT ZUPPA TOSCANA
I love Recipe#9782, but I'm on a diet and I am trying to lower my fat and calories. I just wanted to see how my version adds up so I can keep track. It tastes really good, you don't even miss the fat!
Provided by BETHANY T.
Categories Poultry
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Sauté sausage, bacon and red pepper flakes in olive oil until browned, scoop out and set aside.
- Add onion to pan and sauté until softened.
- Add garlic and cook one minute.
- Add water, chicken base, and potato.
- Bring to boil, then simmer 15 minutes.
- Add kale, cook another 5 minutes.
- Stir in sausage, bacon and milk.
- Simmer 5 minutes. Serve.
Nutrition Facts : Calories 135.1, Fat 4.8, SaturatedFat 1.1, Cholesterol 14.3, Sodium 254.9, Carbohydrate 16.6, Fiber 1.6, Sugar 6.1, Protein 7
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