Old Fashioned Bean Soup With A Modern Twist Food

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OLD-FASHIONED BEAN SOUP



Old-Fashioned Bean Soup image

I found this recipe on-line and this is what is stated about the recipe: "adapted from A Taste of South Africa by Magdaleen van Wyk"

Provided by diner524

Categories     South African

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs mutton (such as ham) or 2 lbs pork, Cubed (such as ham)
3 slices bacon, Chopped
2 quarts beef broth
2 tablespoons olive oil
1 medium onion, Finely Chopped
2 stalks celery, Chopped
1 large carrot, Chopped
2 (15 ounce) cans navy beans
3 teaspoons salt
1/2 teaspoon pepper

Steps:

  • Place meat, bacon and broth in a pot and bring to a boil. Cover and simmer for 1 hour.
  • Heat oil in pan and saute onion, celery and carrot for 10 minutes. Add vegetables to the meat and simmer for 20 minutes. Add salt and pepper and serve.

Nutrition Facts : Calories 703.3, Fat 35.2, SaturatedFat 13, Cholesterol 147.8, Sodium 2851, Carbohydrate 40.5, Fiber 15.8, Sugar 2.1, Protein 54.8

OLD FASHIONED BEAN SOUP



Old Fashioned Bean Soup image

Provided by Ontario Bean Growers

Number Of Ingredients 8

1 lb dry WHITE PEA BEANS (500 g)
3 quarts water (3 L)
1 smoked ham hocks or meaty ham bone
1 tbsp onion, minced (15 mL)
1/2 tsp celery salt (2 mL)
1/2 tsp dry mustard (2 mL)
2 tsp salt (10 mL)
1 tbsp chopped parsley (15 mL)

Steps:

  • Wash beans. Soak beans in water overnight. Do not drain. Add ham hocks or bone, onion and celery salt. Cook beans until very soft, 2 1/2 - 3 hours. Remove hocks or bone. Take off meat. Chop. Set aside. Bruise beans with a large spoon, enough to cloud. Add meat, mustard, salt and pepper. Reheat, garnish with parsley.

Nutrition Facts : Calories 101 calories, Fat 1.4 g, Carbohydrate 16.1 g, Fiber 5.4 g, Protein 6.4 g

OLD FASHIONED BEAN SOUP



Old Fashioned Bean Soup image

This is a no fail easy to make recipe. The soup is thick and rich with lots of flavour. I've made it with leftover whole ham with bone, which keeps down the fat content. The original recipe came from a magazine over 20 years ago. It's best when made with left over mashed potatoes.

Provided by CgyVegan

Categories     Ham

Time 4h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb great dry northern white beans
2 smoked ham hocks (2 1/4 lb)
1 cup finely chopped onion
2 garlic cloves, crushed
1 bay leaf
1 cup mashed potatoes (leftover or instant)
1 cup sliced celery
1 cup thinly sliced carrot
1 teaspoon salt
1/8 teaspoon pepper
2 tablespoons chopped parsley

Steps:

  • Wash beans, discarding imperfect ones. Cover beans with 2 1/2 quarts water; refrigerate, covered, overnight.
  • Next day, turn beans and water (there should be 6 cups) into 6-quart kettle.
  • Add ham hocks, onion, garlic and bay leaf. Bring to boiling; reduce heat, and simmer, covered tightly, about 2 hours, or until the beans are almost tender.
  • Add mashed potato, celery, carrot, salt and pepper. Return to boiling; simmer, covered, about 1 hour longer, or until beans are tender.
  • Remove ham hocks; cut off meat. Dice meat, and return to kettle. Just before serving, sprinkle with chopped parsley.

Nutrition Facts : Calories 457.8, Fat 1.4, SaturatedFat 0.5, Cholesterol 1.1, Sodium 803.3, Carbohydrate 85.9, Fiber 20.1, Sugar 6.9, Protein 28.6

GRANDMA B'S BEAN SOUP



Grandma B's Bean Soup image

An ancient family recipe...best cooked in a slow cooker. The longer it cooks, the better it tastes.

Provided by RENEE R

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 16h15m

Yield 8

Number Of Ingredients 6

1 pound dry navy beans
3 carrots, peeled and shredded
2 medium potatoes, peeled and diced
3 stalks celery, sliced
1 medium onion, diced
2 cups cubed cooked ham

Steps:

  • Place the beans in a slow cooker with enough water to cover, and soak 6 to 8 hours, or overnight.
  • Drain the beans, and return to the slow cooker. Cover with water, and mix in the carrots, potatoes, celery, onion, and ham.
  • Cover slow cooker, and cook soup on High for 3 1/2 hours. Switch to Low, and continue cooking at least 6 1/2 hours. The longer it cooks the more flavorful it becomes.

Nutrition Facts : Calories 324 calories, Carbohydrate 47.2 g, Cholesterol 18.9 mg, Fat 7.2 g, Fiber 16 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 464.9 mg, Sugar 2.8 g

OLD FASHIONED BEAN SOUP



Old Fashioned Bean Soup image

From my collection of handwritten recipes 1970-1984. Note: Overnight soaking time is not included. Cook time is estimated.

Provided by CJAY8248

Categories     Beans

Time 2h10m

Yield 1 pot of soup, 4 serving(s)

Number Of Ingredients 7

2 cups small navy beans
5 cups water
1/4 lb cubed salt pork
1 large onion, diced
1 bay leaf
1/4 cup cider vinegar
2 beef bouillon cubes

Steps:

  • Wash, sort and soak beans in water to cover overnight.
  • Drain water and cover with 5 cups cold water.
  • Cook in covered pot over low flame.
  • Meantime fry salt pork until crisp, saute onions in pork fat until transparent.
  • Drain and hold.
  • When beans are nearly done, add pork, onions, bouillon, bay leaf, vinegar and salt and pepper to taste.
  • Simmer very slowly until beans can be crushed easily between fingers.

Nutrition Facts : Calories 362.9, Fat 23.6, SaturatedFat 8.5, Cholesterol 24.6, Sodium 933.2, Carbohydrate 28.1, Fiber 10.1, Sugar 2.3, Protein 9.6

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