Okra And Tomatoes Iii Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

MEDITERRANEAN-STYLE OKRA RECIPE



Mediterranean-Style Okra Recipe image

Okra and tomatoes prepared Mediterranean-style with onions, garlic, hot peppers, warm spices and a splash of lime juice. This quick-cooked vegan okra stew is the perfect combination of savory, tangy, and just a little bit spicy. You can use 1 or 2 jalapenos, depending on how spicy you like your food. And if you need it a little more tangy, add more lime juice!

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 13

Extra virgin olive oil
1 small onion (chopped (1 cup chopped onion))
4 garlic cloves (minced)
2 small green chiles such as jalapeno (chopped)
1 lb frozen or fresh cut okra (sliced into rounds (or small whole okra, trimmed) )
Salt and pepper
1 tsp ground allspice
½ tsp coriander
½ tsp paprika
1 ½ cup crushed tomatoes
½ cup water
1 tomato (sliced into rounds)
Juice of ½ lime (more to your liking)

Steps:

  • Heat the olive oil in a large skillet (or pan with a lid) over medium-high until shimmering but not smoking. Lower the heat to medium and add the onions, garlic and chopped jalapeno peppers. Cook for 4 to 5 minutes stirring regularly (do not let the garlic burn, if needed adjust heat).
  • Add the okra and sautee for 5 to 7 minutes over medium-high heat.
  • Season with kosher salt, black pepper and spices. Toss to coat.
  • Add the crushed tomatoes and water. Stir to combine. Add the tomato slices on top. Bring to a boil, then turn the heat to low and cover most of the way (leave a little opening at the top). Let the okra simmer on low heat for 20 to 25 minutes or until the okra has softened. Uncover and add juice of ½ lime (more to your liking).
  • Remove from heat and serve over rice or with warm pita bread.

Nutrition Facts : Calories 111.8 kcal, Sugar 6.8 g, Sodium 132.3 mg, Fat 4.2 g, SaturatedFat 0.6 g, Carbohydrate 18.3 g, Fiber 6.2 g, Protein 4.3 g, ServingSize 1 serving

OKRA WITH TOMATOES



Okra with Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 23m

Number Of Ingredients 0

Steps:

  • Saute 4 smashed garlic cloves in 3 tablespoons olive oil over medium heat until golden. Add 4 cups okra (halved lengthwise) and 1 small onion (cut into wedges); season with salt and pepper and cook until the okra is tender and bright, 10 to 12 minutes. Add 1 pint halved cherry tomatoes; cook until just bursting, 3 minutes. Finish with a splash of cider vinegar.

OKRA AND TOMATOES



Okra and Tomatoes image

This is the BEST thing My Mother in law makes and I can't wait for the okra to grow in the summer so I can pair garden fresh okra with garden sweet tomatoes! Yum! A Texas 1015 onion is best here but any sweet onion will do. If you can't get your hands on a sweet onion, try adding just a pinch- LARGE pinch of granulated sugar to the dish. I love to douse this with black pepper but please salt and pepper to taste. Cooked this way you will not have the SLIME issue! Enjoy!

Provided by Mamas Kitchen Hope

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 cups sweet onions, chopped
2 1/2 cups okra, sliced
3 medium tomatoes, chopped or 14 ounces diced tomatoes
salt & freshly ground black pepper
hot sauce (optional)

Steps:

  • Place all ingredients in a dutch oven and cook over over medium heat until onion and okra is just crisp tender or done to your liking. (Note: USE the juice from the tomatoes as well.).
  • Taste and add salt and pepper as desired.
  • NOTE: Do not salt before the okra and onion are done to your liking. The salt seems to add to the slime. Also, stir only as much as you need The more you stir the slimier it can get.
  • Serve with Hot Sauce if desired.
  • OAMC NOTE: This freezes well in any quantity desired. Simply reheat when needed.

Nutrition Facts : Calories 40, Fat 0.2, Sodium 8, Carbohydrate 9.1, Fiber 2.8, Sugar 3.8, Protein 1.8

OKRA AND TOMATOES



Okra and Tomatoes image

Provided by Alton Brown

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound okra, rinsed and trimmed
3 tablespoons olive oil
1 1/2 cups finely chopped red onion
1 1/2 teaspoons kosher salt
1 tablespoon minced garlic
2 cups peeled and chopped tomato
1 tablespoon minced fresh ginger
1 teaspoon freshly ground grains of paradise* or black pepper
1/2 teaspoon freshly ground cardamom

Steps:

  • Cut each okra pod in half lengthwise and set aside. If there are any pods longer than 4 inches, cut them in half crosswise and then lengthwise.
  • Heat the olive oil in a 4-quart saucepan over medium heat until shimmering. Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes. Add the garlic and cook for 1 minute longer. Add the tomatoes and bring the mixture to a boil. Decrease the heat to low and add the ginger, pepper, cardamom and okra. Stir to combine. Cook, uncovered for 20 minutes. Remove from the heat, taste and adjust the seasoning as desired. Serve immediately.
  • *Cook's Note: Grains of Paradise are available online and in specialty spice markets. They have a zesty flavor reminiscent of pepper, coriander, and cardamom.

OKRA WITH TOMATOES



Okra with Tomatoes image

This is a yummy side dish with rice. Using two types of tomato gives the dish texture and is a tasty explosion of flavors with lots of garlic and crushed red pepper.

Provided by iheartcooking

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 9

1 teaspoon olive oil
3 cloves garlic, minced
1 small onion, minced
1 teaspoon cayenne pepper
½ green bell pepper, minced
1 pound frozen sliced okra
1 (8 ounce) can canned diced tomatoes
1 (15 ounce) can stewed tomatoes
salt and ground black pepper to taste

Steps:

  • Cover the bottom of a skillet with the olive oil and place over medium heat. Place the garlic, onion, and cayenne pepper in the skillet and stir until fragrant. Stir in the green pepper. Cook and stir until tender, about 5 minutes. Stir in the frozen okra and allow to cook for 5 minutes more. Stir in both the diced and the stewed tomatoes. Season with salt and pepper. Reduce heat to medium-low and simmer until all vegetables are tender, 5 to 7 minutes.

Nutrition Facts : Calories 66.3 calories, Carbohydrate 13.1 g, Fat 1.1 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 311.8 mg, Sugar 5.1 g

OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

OKRA AND TOMATOES III



Okra and Tomatoes IIi image

Make and share this Okra and Tomatoes IIi recipe from Food.com.

Provided by gwynn

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 slices bacon
1 (16 ounce) bag frozen okra
1 onion, chopped
1/2 green pepper, chopped
2 stalks celery, chopped
1 (14 1/2 ounce) can stewed tomatoes
salt and pepper

Steps:

  • Fry bacon (and remove crisp slices to crumble on top of finished product for garnish, if desired).
  • Saute okra, onion, green pepper and celery in bacon fat until tender.
  • Add tomatoes and seasonings and cook until well blended.

Nutrition Facts : Calories 88.1, Fat 3.8, SaturatedFat 1.2, Cholesterol 5.1, Sodium 240.2, Carbohydrate 12.4, Fiber 3, Sugar 6.8, Protein 3.2

More about "okra and tomatoes iii food"

TOMATOES AND OKRA - SOUTHERN STYLE - THE SOUTHERN …
tomatoes-and-okra-southern-style-the-southern image
Web May 26, 2020 Instructions. Cook bacon in skillet on top of the stove, remove from pan and set aside. Brown chopped onion in bacon grease, …
From thesouthernladycooks.com
Cuisine American
Category Main Course, Side Dish
Servings 6
Total Time 30 mins


OKRA AND TOMATOES RECIPE | CLASSIC SOUTHERN RECIPE
okra-and-tomatoes-recipe-classic-southern image
Web Okra and Tomatoes Variations: This recipe for Okra and Tomatoes is very basic. You only need okra, diced tomatoes, granulated garlic, salt and pepper. It is delicious, kid friendly, vegetarian and gluten free. If you are …
From lifesambrosia.com


SOUTHERN-STYLE OKRA WITH TOMATOES RECIPE - THE SPRUCE …
southern-style-okra-with-tomatoes-recipe-the-spruce image
Web May 19, 2021 Add the okra and sugar to the tomato mixture. Taste and add salt and pepper, as needed. In a small bowl, combine the 2 teaspoons of flour with about 1 tablespoon of cold water. Whisk or stir to form a …
From thespruceeats.com


OKRA AND TOMATOES RECIPE : TASTE OF SOUTHERN
okra-and-tomatoes-recipe-taste-of-southern image
Web Sep 9, 2018 1 lb Okra 3 —4 medium Tomatoes 1 medium Onion ¼ teaspoon Salt ¼ teaspoon Black Pepper ¼ teaspoon Sugar 1 Tablespoon Bacon Grease, optional Oil for frying. Instructions Wash the tomatoes …
From tasteofsouthern.com


CLASSIC OKRA AND TOMATOES RECIPE - SOUTHERN LIVING
classic-okra-and-tomatoes-recipe-southern-living image
Web Nov 30, 2022 Add the tomatoes, sugar, salt, pepper, lemon, and okra. Reduce heat to medium; cover and simmer 10 minutes. Stir together the flour and 1 tablespoon water until smooth; add the okra mixture. Cook, …
From southernliving.com


STEWED OKRA AND TOMATOES - SAVOR THE FLAVOUR
stewed-okra-and-tomatoes-savor-the-flavour image
Web Sep 1, 2019 3. Pour the chicken stock into the skillet and turn the heat to medium high. Using a wooden turner, scrape the browned bits from the cooked bacon and onion off the bottom of the skillet.
From savortheflavour.com


OKRA AND TOMATOES | PAULA DEEN
Web Directions In a large skillet, heat the oil over medium heat. Add bacon, butter, onion, green pepper and garlic. Sauté until the vegetables are soft and the onions are translucent. …
From pauladeen.com


OKRA & TOMATOES RECIPE: A CLASSIC & HEALTHY SOUTHERN/SOUL FOOD …
Web Tender baby okra, stewed plum tomatoes, sweet onions and spices. Okra and tomatoes is a simple, delicious and healthy dish.For more Southern & Soul Food Reci...
From youtube.com


QUICK OKRA, CORN AND TOMATO SAUTé - FAMILY FOOD ON THE TABLE
Web Jul 20, 2022 Heat the olive oil in a large skillet over medium heat. Add onion and cook for 2-3 minutes, stirring a couple of times, until slightly tender. Add garlic and cook another …
From familyfoodonthetable.com


OKRA AND TOMATOES - A SOUTHERN CLASSIC - THE SEASONED MOM
Web Jun 24, 2021 Stir in the tomatoes, sugar, thyme, bay leaf, vinegar and Worcestershire sauce. Simmer, uncovered, for 10 minutes. Add the okra, cover with a lid, and simmer, …
From theseasonedmom.com


SEARED OKRA AND TOMATOES RECIPE - SIMPLY RECIPES
Web May 11, 2022 Sear the okra for 3 to 4 minutes, stirring only 2 to 3 times. Add the okra to sauce, add tomatoes, simmer: As soon as the okra is done, add it to the boiling sauce. …
From simplyrecipes.com


SPICY OKRA AND TOMATOES RECIPE - THE SPRUCE EATS
Web Mar 1, 2022 1 1/2 pounds okra 1 medium yellow onion, or red onion 3 medium tomatoes 3 cloves garlic 1 tablespoon vegetable oil 1 1/2 teaspoons chili powder 2 teaspoons cumin …
From thespruceeats.com


SMOTHERED OKRA AND TOMATOES - SMARTYPANTSKITCHEN
Web Apr 10, 2023 Shake off excess salt, pat the okra dry and cut okra in ¼" inch to ½" inch rounds. In a large ceramic or stainless steel pan, heat oil to medium heat and saute …
From smartypantskitchen.com


OKRA AND TOMATOES RECIPE - FOOD.COM
Web Add the tomatoes and chili and cook over high heat for 2 minutes, still stirring simmer uncovered for about 15 minutes, or until the okra and tomatoes are soft. Taste for …
From food.com


ROASTED OKRA AND TOMATOES – VEGAN HEALTHY SOUL FOOD
Web Mar 29, 2022 Okra and Tomatoes is one of the oldest recipes in my family culinary history. It is exactly what it sounds like, fresh okra, tomatoes seasoned with onions, aromatics, …
From cookwitherica.com


OKRA (BAMYA) WITH LAMB | RECIPES FROM TGRAY | SBS FOOD
Web 5 hours ago For the bamya: In a saucepan, sauté the onion in sunflower oil over medium heat until soft. Add the garlic and sauté until translucent. Add the 70g of dilik and turn the …
From sbs.com.au


Related Search