Roasted Pecan Salmon With Lentil Tomato Salad Food

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SALMON WITH LENTILS



Salmon with Lentils image

Provided by Ina Garten

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 25

1/2 pound French green lentils (lentilles du Puy)
1/4 cup good olive oil, plus extra for salmon
2 cups chopped yellow onions
2 cups chopped leeks, white and light green parts only
1 teaspoon fresh thyme leaves
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon minced fresh garlic
1 1/2 cups chopped celery (4 stalks)
1 1/2 cups chopped carrots (3 carrots)
1 1/2 cups Homemade Chicken Stock, recipe follows, or good canned broth
2 tablespoons tomato paste
2 tablespoons good red wine vinegar
Four 8-ounce center-cut salmon fillets, skin removed
Three 5-pound chickens
3 large onions, unpeeled and quartered
6 carrots, unpeeled and halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled and cut in half, optional
20 sprigs fresh flat-leaf parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled and cut in half crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Steps:

  • Place the lentils in a heat-proof bowl and cover with boiling water. Set aside for 15 minutes, then drain.
  • Meanwhile, heat the oil in a saute pan, add the onions, leeks, thyme, salt, and pepper and cook over medium heat for 10 minutes, until the onions are translucent. Add the garlic and cook for 2 more minutes. Add the drained lentils, celery, carrots, chicken stock, and tomato paste. Cover and simmer over low heat for 20 minutes, until the lentils are tender. Add the vinegar and season, to taste.
  • Preheat the oven to 450 degrees F.
  • For the salmon, heat a dry oven-proof saute pan over high heat for 4 minutes. Meanwhile, rub both sides of the salmon fillets with olive oil and season the tops very liberally with salt and pepper. When the pan is very hot, place the salmon fillets seasoning-sides down in the pan and cook over medium heat without moving them for 2 minutes, until very browned. Turn the fillets and place the pan in the oven for 5 to 7 minutes, until the salmon is cooked rare. Spoon a mound of lentils on each plate and place a salmon fillet on top. Serve hot.
  • Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface, as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.

PECAN-CRUSTED SALMON



Pecan-Crusted Salmon image

This nutty coating and cool sauce turn ordinary salmon into something special. "My husband was thrilled the first time I served this," says Cheryl Bydowdki of Punta Gorda, Florida.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

2 salmon fillets (6 ounces each)
2 tablespoons mayonnaise
1/2 cup finely chopped pecans
1/3 cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
1 tablespoon butter, melted
CUCUMBER SAUCE:
1/2 cup chopped seeded peeled cucumber
1/2 cup vanilla yogurt
1/2 teaspoon snipped fresh dill or 1/8 teaspoon dill weed
1/8 teaspoon garlic powder

Steps:

  • Place salmon skin side down in a greased 11x7-in. baking dish. Spread 1 tablespoon mayonnaise over each fillet. , In a small bowl, combine the pecans, bread crumbs, Parmesan cheese, parsley and butter; spoon over salmon. Bake at 425° for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Serve with the salmon.

Nutrition Facts : Calories 830 calories, Fat 61g fat (13g saturated fat), Cholesterol 131mg cholesterol, Sodium 654mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 4g fiber), Protein 45g protein.

TOMATO AND LENTIL SALAD



Tomato and Lentil Salad image

Provided by Marcela Valladolid

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 cup small green lentils
2 cloves garlic, peeled
2 teaspoons lemon zest plus 1/4 cup freshly squeezed lemon juice
2 tablespoons olive oil
2 cups cherry tomatoes, quartered
3/4 cup sliced scallions (use pale green and white parts only)
1/4 cup fresh basil, chopped
1/4 cup fresh dill, chopped
1 ear fresh corn, kernels cut off the cob
Salt and freshly ground black pepper

Steps:

  • Combine the lentils, garlic and 4 cups water in a large heavy pot. Bring to a boil and reduce to a simmer. Simmer until the lentils are soft, about 15 minutes. Drain the lentils, discarding the garlic cloves, and set aside to cool to room temperature.
  • In a mixing bowl, whisk together the lemon juice and olive oil until combined. Add the tomatoes, scallions, basil, dill, corn and cooled lentils. Season with salt and pepper. Add the lemon zest and toss to combine, making sure everything is evenly incorporated.
  • Serve cold or at room temperature. This dish can be made 1 day ahead.

ROASTED PECAN AND HERB-CRUSTED SALMON



Roasted Pecan and Herb-Crusted Salmon image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

1 small fennel bulb, cored and thinly sliced
2 plum tomatoes, cored and cut in half lengthwise
1/2 cup julienned yellow bell pepper
1/2 cup julienned green bell pepper
1/2 cup sliced red onion
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/8 teaspoon garlic powder
1/8 teaspoon freshly ground black pepper
2 tablespoons chopped fennel fronds (all stems or stalks removed)
2 tablespoons chopped fresh basil leaves
1 1/2 tablespoons Dijon mustard
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
4 (8-ounce) boneless, skinless salmon fillets
2 ounces dry vermouth or white wine
2 tablespoons fresh lemon juice
2 tablespoons unsalted butter, melted
1/2 cup coarsely chopped pecans

Steps:

  • Preheat oven to 400 degrees F.
  • To make the vegetable mixture: Combine all of the ingredients in shallow roasting pan and toss to mix. Spread the mixture out to form a bed for the salmon.
  • To make the salmon: In a small bowl, mix the fronds, basil, mustard, salt, and pepper. Rub each salmon fillet with the mixture and arrange them over the top of the vegetables. Drizzle the fillets with the vermouth and lemon juice.
  • Combine the melted butter and pecans in a small bowl, and top each fillet with the mixture. Roast the salmon until just cooked thorough and the vegetables are tender, about 15 to 17 minutes. Serve immediately.

SALMON & PUY LENTIL SALAD WITH OLIVE DRESSING



Salmon & puy lentil salad with olive dressing image

Use up leftover poached salmon in this stylish main-meal salad with punchy dressing

Provided by Sara Buenfeld

Categories     Buffet, Lunch, Main course, Starter

Time 30m

Number Of Ingredients 26

85g Kalamata olives, stoned
5 tbsp olive oil
2 tbsp red wine vinegar
1 small garlic clove, crushed
1 tsp Dijon mustard
2 tbsp chopped basil (or a dash of pesto)
1 tbsp small capers
200g fine green beans, halved
3-4 eggs (depending on how much salmon you have)
2 x 250g pouches cooked puy lentils
4 large tomatoes, deseeded and roughly chopped
175g-200g cooked leftover salmon, flaked into large chunks
good handful rocket leaves
85g Kalamata olives, stoned
5 tbsp olive oil
2 tbsp red wine vinegar
1 small garlic clove, crushed
1 tsp Dijon mustard
2 tbsp chopped basil (or a dash of pesto)
1 tbsp small capers
200g fine green beans, halved
3-4 eggs (depending on how much salmon you have)
2 x 250g pouches cooked puy lentils
4 large tomatoes, deseeded and roughly chopped
175g-200g cooked leftover salmon, flaked into large chunks
good handful rocket leaves

Steps:

  • Chop half the olives (set the rest aside), then mix with the remaining dressing ingredients in a bowl.
  • Boil the green beans for 5 mins, then refresh under cold water. Put the eggs in cold water, bring to the boil, then cook for 5 mins. Cool, shell and halve or quarter.
  • Heat the lentils in the microwave for 2 mins per pack. Tip into a bowl and toss with the tomatoes, most of the dressing, the whole olives and green beans. Arrange eggs and salmon on top, scatter with the rocket and finish with remaining dressing. Serve with crusty bread.
  • Chop half the olives (set the rest aside), then mix with the remaining dressing ingredients in a bowl.
  • Boil the green beans for 5 mins, then refresh under cold water. Put the eggs in cold water, bring to the boil, then cook for 5 mins. Cool, shell and halve or quarter.
  • Heat the lentils in the microwave for 2 mins per pack. Tip into a bowl and toss with the tomatoes, most of the dressing, the whole olives and green beans. Arrange eggs and salmon on top, scatter with the rocket and finish with remaining dressing. Serve with crusty bread.

Nutrition Facts : Calories 530 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 7 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 2.6 milligram of sodium

SALMON WITH LENTILS



Salmon With Lentils image

This is a Ina Garten recipe that looked delicious and healthy! I haven't tried it but I sure plan to!!

Provided by Japanese Delight

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1/2 lb french green lentil
1/4 cup olive oil, plus extra for salmon
2 cups chopped yellow onions
2 cups chopped leeks, white and light green parts only
1 teaspoon fresh thyme leave
2 teaspoons kosher salt
3/4 teaspoon fresh ground black pepper
1 tablespoon minced fresh garlic
1 1/2 cups chopped celery (4 stalks)
1 1/2 cups chopped carrots (3 carrots)
1 1/2 cups chicken stock
2 tablespoons tomato paste
2 tablespoons good red wine vinegar
4 (8 ounce) center-cut salmon fillets, skin removed

Steps:

  • Place the lentils in a heat-proof bowl and cover with boiling water. Set aside for 15 minutes, then drain.
  • Meanwhile, heat the oil in a saute pan, add the onions, leeks, thyme, salt, and pepper and cook over medium heat for 10 minutes, until the onions are translucent.
  • Add the garlic and cook for 2 more minutes.
  • Add the drained lentils, celery, carrots, chicken stock, and tomato paste. Cover and simmer over low heat for 20 minutes, until the lentils are tender.
  • Add the vinegar and season, to taste.
  • Preheat the oven to 450 degrees F.
  • For the salmon, heat a dry oven-proof saute pan over high heat for 4 minutes.
  • Meanwhile, rub both sides of the salmon fillets with olive oil and season the tops very liberally with salt and pepper.
  • When the pan is very hot, place the salmon fillets seasoning-sides down in the pan and cook over medium heat without moving them for 2 minutes, until very browned.
  • Turn the fillets and place the pan in the oven for 5 to 7 minutes, until the salmon is cooked rare.
  • Spoon a mound of lentils on each plate and place a salmon fillet on top.
  • Serve hot.

Nutrition Facts : Calories 700.4, Fat 23.3, SaturatedFat 3.6, Cholesterol 119.4, Sodium 1288.7, Carbohydrate 58.3, Fiber 21, Sugar 11.3, Protein 63.8

ROAST SALMON WITH BEAN & TOMATO SALAD



Roast Salmon with Bean & Tomato Salad image

A simple salad made with grape tomatoes and cannellini beans lends a Mediterranean-style appeal to this simple weeknight salmon.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

2 cups grape tomatoes
1 can (15 oz.) cannellini beans, rinsed
1/4 cup chopped fresh Italian parsley
1 clove garlic, minced
1/8 tsp. ground black pepper
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
4 small skin-on salmon fillets (1 lb.)
2 cups hot cooked long-grain brown rice

Steps:

  • Heat oven to 425ºF.
  • Place tomatoes on 2/3 of a foil-covered rimmed baking sheet; bake 10 min.
  • Meanwhile, combine beans, parsley, garlic, pepper and 3 Tbsp. dressing.
  • Add fish to baking sheet with tomatoes; brush with remaining dressing. Bake 10 min. or until fish flakes easily with fork.
  • Add tomatoes to bean mixture; mix lightly. Serve with fish and rice.

Nutrition Facts : Calories 420, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 11 g, Sugar 0 g, Protein 32 g

ROASTED PECAN SALMON WITH LENTIL TOMATO SALAD RECIPE



Roasted Pecan Salmon with Lentil Tomato Salad Recipe image

Provided by á-178694

Number Of Ingredients 9

lentils
4 salmon fillets
4 t dijon mustard
1/2 c chopped pecans
1 can diced tomatoes
1 T dill
1 T lemon juice
1 T olive oil
1 T red wine or white wine vinegar

Steps:

  • preheat oven to 425 heat lentils with tomatoes, spices, oil, lemon juice & vinegar spread fillets with mustard, top with pecans, and place over thoroughly heated lentil/tomato salad

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