Oatmeal Energy Bites Food

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OATMEAL ENERGY BITES (NO BAKE)



Oatmeal Energy Bites (No Bake) image

These delightful heart-shaped oatmeal energy bites are an easy, healthy and delicious way to show your love this month.

Provided by Colleen Milne

Categories     Snack

Time 10m

Number Of Ingredients 6

1 cup oats
1 cup unsweetened coconut flakes
1/2 cup hemp seed
3/4 cup peanut or other nut butter
1/3 cup maple syrup
1/4 cup pomegranate arils

Steps:

  • In a large bowl, combine all ingredients.
  • Roll into balls, or press into a cookie cutter to the desired shape

Nutrition Facts : ServingSize 1 piece, Calories 115 kcal, Carbohydrate 9 g, Protein 4 g, Fat 7 g, SaturatedFat 2 g, Sodium 45 mg, Fiber 1 g, Sugar 3 g

OATMEAL ENERGY BITES



Oatmeal Energy Bites image

If you're looking for a healthy and easy snack idea, try these No-Bake Oatmeal Bites that are kid-approved!

Provided by Lina D (Hip2Save Sidekick)

Categories     Breakfast Ideas

Number Of Ingredients 5

1 cup rolled oats
1/2 cup almond butter (or substitute peanut butter)
1/2 cup chocolate chips
1/3 cup raw honey (regular honey works too)
1/4 cup ground flaxseed

Steps:

  • In a large bowl, mix all ingredients together.
  • Roll out teaspoon-sized balls and place on a baking sheet covered with parchment paper.
  • Freeze until set, about one hour.
  • Enjoy, and keep leftovers in a Ziploc bag in the fridge or freezer.

OATMEAL COOKIE ENERGY BITES



Oatmeal Cookie Energy Bites image

These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.

Provided by Lisa Leake

Categories     HarperCollins     HarperCollins     snack     Quick and Healthy     Quick & Easy     Oat     Peanut Butter     Raisin     No-Cook     Maple Syrup     Kid-Friendly     Small Plates

Yield Makes 18 (1/2-inch) balls

Number Of Ingredients 5

1 1/2 cups rolled oats
2/3 cup peanut butter
1/2 cup raisins
1/4 cup pure maple syrup
1/2 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine all the ingredients and stir until well mixed.
  • Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.

NO-BAKE ENERGY BITES



No-Bake Energy Bites image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

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