Oatmeal Almond Balls Food

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OATMEAL ALMOND BUTTER BITES



Oatmeal Almond Butter Bites image

Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.

Provided by Christy Parker

Categories     Appetizers and Snacks

Time 50m

Yield 18

Number Of Ingredients 7

2 ½ cups rolled oats
1 cup almond butter
1 cup semisweet chocolate chips
½ cup honey
¼ cup chia seeds
¼ cup ground flax seeds
¼ cup finely shredded unsweetened coconut

Steps:

  • Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
  • Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
  • Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g

OATMEAL ALMOND BALLS



Oatmeal Almond Balls image

Make and share this Oatmeal Almond Balls recipe from Food.com.

Provided by Dancer

Categories     Dessert

Time 32m

Yield 24 cookies.

Number Of Ingredients 6

1/4 cup sliced almonds
1/3 cup honey
2 egg whites
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1 1/2 cups uncooked quick oats

Steps:

  • Preheat oven to 350 degrees.
  • Place almonds on cookie sheet; toast 8 to 10 minutes or until golden brown, set aside.
  • Do not turn oven off.
  • Combine honey, egg whites, cinnamon and salt in a large bowl; mix well.
  • Add oats and toasted almonds; mix well.
  • Drop by rounded teaspoonfuls onto ungreased nonstick cookie sheet.
  • Bake 12 minutes or until lightly browned.
  • Remove to wire rack to cool.

Nutrition Facts : Calories 40.8, Fat 0.8, SaturatedFat 0.1, Sodium 17.1, Carbohydrate 7.5, Fiber 0.6, Sugar 4, Protein 1.3

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