Oat Flour Pizza Crust Food

HOMEMADE OAT FLOUR PIZZA CRUST

Homemade Oat Flour Pizza Crust image

This healthy, super easy, hand-held oat flour pizza crust is made with just two main ingredients and is versatile enough to go with both traditional tomato-mozzarella toppings and less-traditional pizza situations such as a bbq chicken pizza or Hawaiian pizza. Dairy and gluten free friendly too!

Provided by Kim

Time 20m

Number Of Ingredients 6

Ingredients

1 cup old fashioned oats (gluten free as needed)
1/2 cup egg whites from a carton
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon Italian seasoning
1 1/2 teaspoon baking powder

Steps:

Preheat oven to 400ºF and heat a large skillet (on the stove) over medium heat that has been sprayed with nonstick cooking spray.
Add all crust ingredients to the bowl of a food processor or the pitcher of a blender. Blend until smooth.
Pour mixture onto heated skillet; shape with the back of a spoon into a circle and spread for desired thickness. Cook for about 5 minutes and until edges start to brown and mixture is pretty set.
Crust should be lifting some when it is ready to flip. Use a spatula to flip crust over in the pan and cook the other side for about 2-3 minutes.
Spray a baking pan with nonstick cooking spray and transfer crust from skillet onto the pan.
Add sauce and all desired toppings. Bake 10 minutes until cheese is melted and edges of the crust are slightly browned.
Serve up and enjoy!

Nutrition Facts : ServingSize 1 pizza, Calories 409 kcal, Carbohydrate 62.5 g, Protein 25.4 g, Fat 6 g, SaturatedFat 1 g, Fiber 10.1 g

OAT FLOUR PIZZA CRUST (GLUTEN-FREE!)

Oat Flour Pizza Crust (gluten-free!) image

Time 26m

Yield 1 medium size pizza

Number Of Ingredients 8

Ingredients

2 1/2 cups oat flour (I make my own by grinding whole oats in my food processor)
1 Tbsp baking powder
3 Tbsp olive oil
1 1/4 cup water
2 tsp Italian seasoning
1 tsp garlic no salt seasoning
1 tsp garlic salt
1 tsp black pepper

Steps:

Preheat oven to 450 degrees and prepare a baking sheet by rubbing it with olive oil or spraying with nonstick spray.
Mix all ingredients together in a medium size bowl.
With floured hands, spread dough out onto baking sheet and form into a circle or square (however big and thick you like).
Bake crust for 8 minutes.
Remove crust from oven, add sauce and whatever toppings you like and bake for another 8 minutes. Enjoy!

Nutrition Facts : Serving Size 2-3 people

ALMOND FLOUR PIZZA CRUST

Almond Flour Pizza Crust image

Making gluten-free pizza at home has never been easier. With this recipe we blend together our signature almond and coconuts flours for a thin, crisp crust that will hold up to all of your favorite toppings. Plus, the crust is also yeast-free, and comes together in less than 40 minutes.

Provided by King Arthur Flour

Categories Trusted Brands: Recipes and Tips King Arthur Flour

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

2 ¼ cups King Arthur Almond Flour
2 tablespoons King Arthur Coconut Flour
½ teaspoon baking powder
1 teaspoon dried Italian herbs
½ teaspoon sea salt
½ teaspoon ground black pepper
3 large eggs
2 tablespoons olive oil

Steps:

Preheat your oven to 350 degrees F. Get out a large rimmed baking sheet.
Whisk together the dry ingredients in a large mixing bowl; set them aside.
In a separate bowl, beat together the eggs and oil until frothy.
Pour the wet ingredients into the dry ingredients and mix together to form a dough.
Shape the dough into a ball and transfer it to a parchment paper-lined work surface. Top with another piece of parchment paper and roll the dough about 1/4-inch thick. Remove the top piece of parchment paper and slide the crust, with its parchment, onto the prepared baking sheet.
Bake the crust for 15 to 20 minutes, until the edges have started to crisp and the crust has started to brown all over.
Top the partially baked crust with your desired toppings, and return it to the oven. Bake for another 12 to 15 minutes, until any cheese has melted and the edges are golden brown.
If you like browned cheese, broil the pizza for 1 to 2 minutes after baking.
Remove the pizza from the oven, and let it cool for a few minutes; 2 to 3 should work fine. Slice it with a pizza cutter, and top with a sprinkle of grated cheese before serving, if desired.

Nutrition Facts : Calories 260.8 calories, Carbohydrate 7.9 g, Cholesterol 69.8 mg, Fat 22.8 g, Fiber 4.9 g, Protein 9.6 g, SaturatedFat 2.9 g, Sodium 176 mg, Sugar 0.2 g

OAT FLOUR PIZZA CRUST

Oat Flour Pizza Crust image

Delicious, thick pizza crust without the gluten.

Provided by The Gracious Pantry

Categories Breads

Time 30m

Number Of Ingredients 8

Ingredients

3 cups oat flour ((gluten-free if needed))
1 cup arrowroot powder
1 tsp. garlic granules ((or garlic powder))
1 tbsp. Italian seasoning
½ tsp. ground black pepper
1 tsp. salt
2 tbsp. oil
1½ cups water ((You might not use all of it, but have it handy))

Steps:

In a large mixing bowl, whisk together all the dry ingredients.
Stir in the wet ingredients. Do NOT add more than 1 cup of water at this stage.
When you can't stir any longer, use your hands to knead the dough, adding a little more water if needed.
Once you are done kneading the dough, note that the longer it rests, the more the flour will absorb the liquid. So you either need to spread it over your pizza pan immediately while it's still easy to work with, or you'll end up needing to knead in more water to make the dough more pliable. Your best bet is to spread it over a pizza pan immediately after mixing.
Bake at 400 F. for 20 minutes, or until cooked through. Top your pizza and return to the oven for 15-20 minutes, or until the cheese is melted.

Nutrition Facts : ServingSize 1 entire recipe, Calories 2185 kcal, Carbohydrate 356 g, Protein 54 g, Fat 61 g, SaturatedFat 8 g, TransFat 1 g, Sodium 2417 mg, Fiber 30 g, Sugar 3 g, UnsaturatedFat 48 g

OATMEAL PIZZA CRUST

Oatmeal Pizza Crust image

This is a completely flourless pizza crust! With a rich, nutty taste and perfectly chewy crust, this is my FAV crust! My mom said she even preferred this crust to Pizza Hut! It is difficult to get the crust on the pan, and off your hands so keep 1/2 cup of water in a separate bowl to keep hands clean and smooth onto pan.

Provided by Health Nut 101

Categories Breads

Time 25m

Yield 1 crust, 2-4 serving(s)

Number Of Ingredients 5

Ingredients

1/4 ounce yeast (1 packet)
1/4 teaspoon sugar substitute
1 1/4 cups warm water (separated)
1 3/4 cups oat flour
1/2 teaspoon salt

Steps:

Dissolve yeast and splenda in 3/4 cup warm water and let sit for about 8 minutes.
In a separate bowl, combine oat flour and salt.
Pour yeast mixture over flour and mix well.
Knead for about 2 minutes.
Spread onto lightly greased pan using the remaining water to smooth crust onto pan.
Bake at 500 for 10-12 minutes, or until golden brown.

Nutrition Facts : Calories 364.9, Fat 3.5, SaturatedFat 0.8, Sodium 599.2, Carbohydrate 76, Fiber 11.4, Sugar 3.1, Protein 14.7

OAT CRUST FRUIT PIZZA

Oat Crust Fruit Pizza image

I got this recipe from a co-worker. It's not so overly sweet like some fruit pizza's are that use the pre-made sugar cookie dough for the crust. Very good tasting. I usually make the crust the day before and keep it covered with saran wrap;

Provided by Cooking in Wis.

Categories Dessert

Time 35m

Yield 12-24 serving(s)

Number Of Ingredients 9

Ingredients

1 cup soft butter
1/2 cup brown sugar
2 cups flour
1/2 cup oatmeal
8 ounces cream cheese
8 ounces whipped topping
1 cup marshmallow creme
2 tablespoons powdered sugar
assorted fruit

Steps:

For crust, combine butter, brown sugar, flour and oatmeal.
Press into ungreased cookie sheet.
Bake at 375 for 15 minute.
Cool.
For filling, combine cream cheese, whipped topping, marshmallow creme and powdered sugar.
Spread evenly over cooled crust.
Add assorted sliced or cut up fruits of your choice. (I like to use strawberries, blueberries, kiwi and mandarin oranges.).
Refrigerate until ready to serve.

Nutrition Facts : Calories 442.4, Fat 26.9, SaturatedFat 16.7, Cholesterol 76.7, Sodium 210.2, Carbohydrate 46.4, Fiber 0.9, Sugar 20.7, Protein 5.1

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