Nutty Carrot Sandwich Food

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SPICY CARROT SANDWICHES (VEGETARIAN)



Spicy Carrot Sandwiches (Vegetarian) image

From Food and Wine Magazine. March 2012 issue. British Chef Nick Sandler's sandwich. He made it for the "Meat Free Monday Cookbook" for Paul, Stella, and Mary McCartney who co-author it. Very trendy right now. He is a creative chef whose job it is to make new and interesting sandwiches for a bakery chain in the UK. This is a great take and a healthy alternative for vegetarians and non vegetarians alike. Mayo is replaced with hummus. and creaminess and protein comes from Greek yogurt. The carrots are cooked just for a bit. Delicious. Enjoy! ChefDLH

Provided by ChefDLH

Categories     Lunch/Snacks

Time 25m

Yield 4 open faced sandwiches, 4 serving(s)

Number Of Ingredients 11

4 slices sourdough bread, grilled
1 tablespoon extra-virgin olive oil
2 large carrots, coarsely grated
2 garlic cloves, thinly sliced
1 teaspoon caraway seed
salt
crushed red pepper flakes
1/2 cup plus 2 tablespoons hummus
1/4 cup Greek yogurt
cilantro leaf (fresh)
fresh ground black pepper

Steps:

  • In a skillet, heat the olive oil.
  • Add the carrots, garlic and caraway, season with salt and crushed red pepper and cook until the carrots are just wilted, about 4 minutes.
  • Let cool.
  • Spread the hummus on the bread.
  • Sprinkle with the carrot mixture and dollop on the yogurt.
  • Top with cilantro, season with black pepper and serve.
  • Grill another piece of bread for each sandwich if you desire a topped sandwich. This is meant to be open faced.
  • ***2 whole wheat baguettes (8-inch, split lengthwise and grilled ).
  • can be subbed in for sourdough bread.

Nutrition Facts : Calories 284.6, Fat 7.7, SaturatedFat 1.2, Sodium 470.1, Carbohydrate 44.7, Fiber 4.6, Sugar 3.4, Protein 10.5

NUT AND CARROT SANDWICH



Nut and Carrot Sandwich image

A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.

Provided by Sharon123

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 8

3 large carrots, peeled, finely shredded
2/3 cup walnuts, finely ground (or pecans, or cashews)
8 green olives, minced
1 tablespoon pimiento, chopped (or roasted red pepper)
1 garlic clove, minced
1/4-1/2 cup mayonnaise (regular or vegan)
1 tablespoon fresh basil, chopped (or 1/2 tsp. dried)
8 slices whole grain bread

Steps:

  • Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
  • Add enough mayonnaise to moisten them well and hold the ingredients together.
  • Fold in basil.
  • Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
  • Top with remaining bread.
  • Cut in half and enjoy!

Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11

NUTTY CARROT SANDWICH



Nutty Carrot Sandwich image

This is not only tasty but easy to make and healthy too. Serve up on your favorite type sandwich bread. This can also be a vegan recipe if you use vegan mayo. Enjoy!!!

Provided by DragonShoes

Categories     Spreads

Time 20m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 5

3 large carrots, coarsely shredded
2/3 cup pecans, ground
1 garlic clove, minced
4 stuffed green olives, minced
mayonnaise

Steps:

  • In a medium bowl combine carrots, pecans, garlic and green olives with enough mayo to moisten and hold mixture together.
  • Spread four slices of bread with a light coating of mayo, and spoon carrot mixture on bread and top with another slice of bread. Cut sandwiches in half and serve.

Nutrition Facts : Calories 148.8, Fat 13.2, SaturatedFat 1.1, Sodium 37.4, Carbohydrate 7.9, Fiber 3.3, Sugar 3.3, Protein 2.2

CARROT & RAISIN SANDWICHES



Carrot & raisin sandwiches image

A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

Provided by Lulu Grimes

Categories     Afternoon tea, Treat

Time 5m

Number Of Ingredients 7

1 large carrot , peeled and grated
2 tbsp raisin
1 tbsp olive oil
½ tbsp white wine vinegar
1 tbsp chopped mint
4-6 slices brown bread
3 tbsp houmous

Steps:

  • Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.
  • Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.

Nutrition Facts : Calories 97 calories, Fat 3 grams fat, Carbohydrate 15 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.4 milligram of sodium

PEANUTTY CARROT SANDWICH SPREAD



Peanutty Carrot Sandwich Spread image

I had some shredded carrot to use and was thinking it would be tasty with peanut butter...after a quick search, I came up with this tasty morsel. Adapted from a cookbook by JoAnna Lund. I've also made this with chopped dried fig in place of the raisins; dried cherries or cranberries would be good too.

Provided by flower7

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1/4 cup peanut butter (creamy or chunky)
1 tablespoon orange marmalade or 1 tablespoon apricot marmalade
1/2 cup finely shredded carrot
2 tablespoons raisins

Steps:

  • In a small bowl, combine peanut butter & marmalade; add carrots & raisins. Mix well.
  • Use as a sandwich filling with your favorite bread or enjoy with crackers.

NUTTY CARROT CAKE



Nutty Carrot Cake image

Make and share this Nutty Carrot Cake recipe from Food.com.

Provided by BLUE ROSE

Categories     Dessert

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 16

1 cup margarine
1 1/2 cups sugar
2 cups carrots, shredded
3 eggs
1 teaspoon vanilla
2 1/2 cups flour
2 teaspoons baking powder
2 teaspoons cinnamon
3/4 teaspoon salt
3/4 teaspoon baking soda
1/2 cup milk
1/2 cup nuts, chopped
1 (3 ounce) package cream cheese, SOFTENED
1 tablespoon milk
1 teaspoon vanilla
3 cups confectioners' sugar

Steps:

  • Pre heat oven to 350 degrees.
  • Cream margarine and sugar together until light and fluffy.
  • Blend in carrots, eggs and vanilla.
  • Add combined dry ingredients alternately with milk, mixing well after each addition.
  • Stir in nuts.
  • Pour into greased foulred 9x13 pan.
  • Bake for 45 to 50 minutes or until wooden pick inserted into center comes out clean and dry.
  • While baking make frosting:.
  • Combine cream cheese, milk and vanilla, mixing until blended. Gradually add sugar, mixing well after each addition.
  • After cake has cooled frost cake and top with chopped nuts if desired.

Nutrition Facts : Calories 538.7, Fat 22.6, SaturatedFat 5.3, Cholesterol 62.3, Sodium 557.7, Carbohydrate 79.5, Fiber 1.9, Sugar 55.7, Protein 6.5

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