SPICY THAI BROCCOLI SALAD WITH PEANUT DRESSING
This super healthy and delicious Thai broccoli salad is loaded with colorful veggies and a mouthwatering spicy peanut butter dressing. This healthy broccoli salad is gluten-free, vegan and makes the perfect side dish or main dish any night of the week!
Provided by Abra Pappa, MS, CNS, LDN
Categories Side Dish
Time 13m
Number Of Ingredients 16
Steps:
- Whisk together all ingredients and set aside.
- Prepare the broccoli by boiling for 3 minutes until bright green. Remove from boiling water and add to an ice water bath to stop cooking. Remove from water bath and add to a large bowl with shredded cabbage, scallions, cilantro, and sliced chilis.
- Pour peanut dressing over salad - NOTE - you may not need all the dressing. Try the salad using 1/2 the dressing, and then add more as needed.
- Toss the salad well and top with salted peanuts and additional chilis.
- Serve immediately. Leftovers can be stored in refrigerator for up to 3 days.
Nutrition Facts : ServingSize 1 serving, Calories 197 kcal, Carbohydrate 13 g, Protein 8 g, Fat 14 g, SaturatedFat 2 g, Sodium 410 mg, Fiber 4 g, Sugar 5 g
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
SUNSHINE NUTTY BROCCOLI SALAD TOSS
Yummy! The best ever version of a cold broccoli salad, great for lunches and potlucks! The raisins and grapes go really well with this, a crunchy surprise :) Change the amounts of any of the ingredients pretty easily to suit your tastes or the amount of people you need to feed :)
Provided by PickleLover
Categories Potluck
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Chop broccoli into larger bite size pieces, wash and cut grapes.
- Add grapes, raisins, almonds and crumbled bacon to the broccoli and toss.
- Mix Mayo and Miracle whip together, mix with broccoli mix until thoroughly coated. You may need more or less of the dressing depending on how much broccoli you actual end up with after trimming.
- Chill at least a few hours before serving and enjoy!
- Salad is best within 3 days.
Nutrition Facts : Calories 869.8, Fat 70, SaturatedFat 16, Cholesterol 71.8, Sodium 1239.5, Carbohydrate 49.2, Fiber 6.8, Sugar 21.5, Protein 18.2
NUTTY BROCCOLI SLAW
My daughter gave me the recipe for this delightful salad. The sweet dressing nicely coats a crisp blend of broccoli slaw mix, onions, almonds and sunflower kernels. Crushed ramen noodles provide even more crunch. It's a smash hit wherever I take it. -Dora Mae Clapsaddle, Kensington, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Set aside the noodle seasoning packet; crush the noodles and place in a large bowl. Add the slaw mix, onions, broccoli, olives, sunflower kernels and almonds. , In a jar with a tight-fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 206 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein.
NUTTY BROCCOLI SLAW
Make and share this Nutty Broccoli Slaw recipe from Food.com.
Provided by SlipC
Categories Vegetable
Time 20m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Set aside the noodle seasoning packet:crush the noodles and place in a large bowl.
- Add the slaw mix, broccoli, olives, sunflower seeds and almonds.
- In a container with a tight fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet: shake well.
- Drizzle over salad and toss to coat.
- Serve immediately.
Nutrition Facts : Calories 193.4, Fat 14.4, SaturatedFat 1.7, Sodium 118.5, Carbohydrate 14.4, Fiber 3.7, Sugar 8.6, Protein 4.6
THAI STYLE BROCCOLI SALAD
This is a fast, easy side dish thats colorful and very tasty! You can always adjust the heat factor or even add sliced cooked steak or chicken for a whole meal dish.
Provided by Diana Adcock
Categories Onions
Time 14m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl combine the peanut butter, sugar, water, lime juice, soy sauce, sesame oil, and pepper flakes.
- Whisk until well blended and set aside.
- Heat vegetable oil over medium high heat in a large skillet or wok.
- Add the broccoli, bell pepper, onions, and garlic.
- Stir fry for 4 minutes or until vegetables are JUST tender crisp.
- Remove from heat and stir in the peanut butter mixture.
- Toss well to combine, sprinkle on chopped peanuts and serve hot or at room temp.
BROCCOLI SALAD FOR A CROWD
Super easy salad for a crowd that's pretty and just a bit different. Great right away but gets better the longer it gets to marinate.
Provided by Sharon Dyson-Demers
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 40m
Yield 24
Number Of Ingredients 8
Steps:
- Mix mayonnaise, sugar, vinegar, and hot sauce together in a bowl.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and let cool enough to handle, about 10 minutes. Crumble.
- Combine crumbled bacon, broccoli, trail mix, and red onion together in a large serving bowl. Add dressing and toss thoroughly.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 20.8 g, Cholesterol 19.8 mg, Fat 28.8 g, Fiber 1.2 g, Protein 6.3 g, SaturatedFat 6.1 g, Sodium 323.5 mg, Sugar 9.4 g
More about "nutty broccoli salad food"
SEED & NUTTY BROCCOLI SALAD - A HEALTHY SLICE OF LIFE
From ahealthysliceoflife.com
5/5 (3)เวลาในการอ่านโดยประมาณ 2 น.หน่วยบริโภค 6-8เวลารวม 10 น.
- Combine pumpkin seeds, sunflower seeds, and sliced almonds in a large skillet. Heat over medium-high heat to lightly toast nuts and seeds.
- Transfer nuts and seeds to a medium bowl. Add red onion, cranberries, parsley, and bacon. Stir in broccoli florets.
- In a small bowl or measuring cup, combine olive oil, vinegar, lemon juice, honey, garlic, salt, and pepper. Stir vigorously to combine. Pour mixture over broccoli and stir well to combine.
QUICK AND EASY NUTTY BROCCOLI SALAD RECIPE - PREMEDITATED …
From premeditatedleftovers.com
อาหาร Americanเวลาในการอ่านโดยประมาณ 2 น.ประเภท Salad, Side Dishเวลารวม 2 ชม. 15 น.
A VEGAN NUTTY BROCCOLI SALAD FROM CHEF RANVEER …
From femina.in
JUST THE BEST BROCCOLI SALAD | BON APPéTIT
From bonappetit.com
RECIPE: NUTTY BROCCOLI SALAD - REDIFF.COM GET AHEAD
From rediff.com
35 BROCCOLI RECIPES WE CAN’T LIVE WITHOUT - INSANELY GOOD
From insanelygoodrecipes.com
NUTTY BROCCOLI SALAD | COFFEE WITH US 3
From coffeewithus3.com
ROASTED BROCCOLI SALAD WITH COUSCOUS - FAMILYSTYLE FOOD
From familystylefood.com
THIS BROCCOLI SALAD WITH BACON RECIPE IS CREAMY, …
From washingtonpost.com
BROCCOLI SALAD RECIPES | BBC GOOD FOOD
SWEET AND NUTTY BROCCOLI SALAD - BIGOVEN
From bigoven.com
SWEET AND NUTTY BROCCOLI SALAD | RECIPE | SEARCH | FOOD CITY
From foodcity.com
BROCCOLI SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
NUTTY BROCCOLI AND CAULIFLOWER SALAD - RECIPES - DELICIOUS.COM.AU
From delicious.com.au
16 DISHES TO MAKE FOR SOMEONE GOING THROUGH A HARD TIME
From nytimes.com
NUTTY BROCCOLI SALAD | FOOD STUFF
From foodstf.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love