Shanghai Asparagus Food

SHANGHAI ASPARAGUS

Shanghai Asparagus image

Make and share this Shanghai Asparagus recipe from Food.com.

Provided by Annacia

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 lbs fresh asparagus
1 tablespoon vegetable oil
1/2 teaspoon seasoning salt
1/8 teaspoon ground ginger
1 dash white pepper
1 teaspoon soy sauce

Steps:

Wash asparagus.
Break off stalks as far down as they snap easily.
Cut asparagus diagonally into 1-inch thick pieces.
Heat oil in large skillet on high heat. Add asparagus, seasoned salt, ginger and pepper.
Cook, covered, 3 minutes or until tender-crisp, stirring occasionally.
Add soy sauce; mix well.

Nutrition Facts : Calories 65.4, Fat 3.6, SaturatedFat 0.5, Sodium 87.2, Carbohydrate 6.8, Fiber 3.6, Sugar 3.2, Protein 3.9

More about "shanghai asparagus food"

ASIAN STIR-FRY ASPARAGUS WITH CHINESE BBQ PORK - COOK …

Web May 26, 2019 Instructions. Add garlic in a large pan and heat it over medium heat. When the garlic turns golden brown, add in 1 teaspoon of …
From cooklikeasian.com
4/5 (1)
Category Recipes
Cuisine Chinese
Total Time 30 mins

Add garlic in a large pan and heat it over medium heat. When the garlic turns golden brown, add in 1 teaspoon of olive oil and adjust the heat to medium-high.

See details

SHANGHAI'S BEST DISHES: 40 DELICIOUS FOODS | CNN

From cnn.com
Estimated Reading Time 6 mins

Xiaolongbao (小笼包) All dumplings here are good, xiaolongbao are the best. We just had to get this one out of the way first since no list of Shanghai’s favorite foods would ever be complete without the mention of our famous soup dumpling, xiaolongbao.
Di Shui Dong ribs. These fall-off-the-bone ribs are as succulent as they are tender. Sweetly braised in soy sauce, these put those miniature rib appetizers to utter shame.
Braised eggplant (红烧茄子) Few truly love eggplant before they come to China, but once here, almost everyone’s a convert to this purple veggie. Of all the eggplant dishes offered in this city, the braised version of this hearty vegetable is by far the most savory.
Chicken of the fields: aka frog (田鸡) Don’t be grossed out. Below that slimy skin lies meat that is superior to chicken in every way. Frog is the soulmate to your cold Tsingtao, and Shanghai’s four-legged answer to the buffalo wing.
The M Pavlova. Correction, the famous M Pavlova. Forget cocktails, trade in your yuan for a sweet slice of this meringue torte heaped with tropical fruit and glazed with tangy passion fruit sauce.

See details

GOOD EATS IN SHANGHAI: A CULINARY TOUR OF SHANGHAI …

Web Mar 18, 2017 7. Shanghai Yellow Croaker Noodle Soup (Shanghai Huang Yu Mian 上海黄鱼面) The Shanghainese love yellow croakers (黄鱼), a …
From thewoksoflife.com
Reviews 57
Estimated Reading Time 7 mins

See details

60 AMAZING ASPARAGUS RECIPES FOR SPRINGTIME AND …

Web Mar 9, 2023 This simple, 10-minute side. There's no need to pre-heat the oven —a quick steam gives the spears just the right amount of …
From foodnetwork.com
Author By

See details

BOK CHOY: BENEFITS, NUTRITION, DIET, VS SPINACH, AND RISKS

Web Aug 22, 2018 69 mg of calcium. 1.90 mg of iron. 55 mg of sodium. 19.7 mg of vitamin C. 136 mcg of folate. 98.7 (RAE) mcg of vitamin A. 338 mcg of vitamin K. In equivalent raw weight, bok choy contains more ...
From medicalnewstoday.com

See details

31 ASPARAGUS RECIPES THAT’LL PUT A SPRING IN YOUR STEP

Web Mar 10, 2023 Crispy Miso-Butter Fish With Asparagus. Rub a fillet of cod (or any other white fish) in miso butter, crust it in panko, and bake with chopped asparagus. It’s dinner made easy. View Recipe ...
From bonappetit.com

See details

SAUTEED ASPARAGUS – HOW TO COOK IN THREE EASY STEPS

Web Sep 12, 2019 3. Saute the asparagus . Once the garlic turns aromatic, turn up the heat to roaring hot. Add the blanched asparagus. Sauteed over high heat helps to bring out the flavor and shorten the cooking time, …
From tasteasianfood.com

See details

CHINESE VEGETABLES: LEAFY GREENS - THE WOKS OF LIFE

Web Shanghai bok choy is what we find in restaurants more often than not. They tend to be sold in smaller sizes as they’re more tender, but the larger size can still be found in most Asian markets. We love the smaller, tender, …
From thewoksoflife.com

See details

ASPARAGUS NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT

Web Nov 27, 2022 Asparagus Nutrition Facts. One-half cup of cooked asparagus (90g) provides 20 calories, 2.2g of protein, 3.7g of carbohydrates, and 0.2g of fat. Asparagus is an excellent source of …
From verywellfit.com

See details

KATHLEEN’S BISTRO, SHANGHAI - PUDONG - TRIPADVISOR

Web Dec 4, 2017 Kathleen’s Bistro. Claimed. Review. Save. Share. 18 reviews #413 of 8,183 Restaurants in Shanghai $$$$ Italian French International. No.184 Fucheng Road, Shanghai China +86 21 6660 0989 Website. …
From tripadvisor.com

See details

POLUX BY PAUL PAIRET, SHANGHAI - PUXI (DOWNTOWN …

Web Jan 11, 2020 Polux by Paul Pairet, Shanghai: See 61 unbiased reviews of Polux by Paul Pairet, rated 4.5 of 5 on Tripadvisor and ranked #143 of 17,433 restaurants in Shanghai.
From tripadvisor.com

See details

HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL

Web Nov 3, 2022 To sauté asparagus: Cut asparagus into 2-inch pieces, which will cook more quickly and evenly than whole stalks. Melt equal parts olive oil and butter in a large skillet over medium-high heat,...
From foodnetwork.com

See details

TOP 7 HEALTH BENEFITS OF ASPARAGUS

Web Apr 4, 2018 Asparagus is low in calories but boasts an impressive nutrient profile. In fact, just half a cup (90 grams) of cooked asparagus contains ():Calories: 20 Protein: 2.2 grams Fat: 0.2 grams Fiber: 1. ...
From healthline.com

See details

A GUIDE TO 14 OF THE MOST ICONIC FOODS IN SHANGHAI - VICE

From vice.com
Author Clarissa Wei

See details

NEW-SEASON ASPARAGUS WITH TONNATO SAUCE - THE TELEGRAPH

Web Apr 27, 2023 1. Put a pan of salted water on to boil for the asparagus. When boiling, add the asparagus. Cook for two and a half minutes. 2. Meanwhile, get a bowl of cold water …
From telegraph.co.uk

See details

FU 1088, SHANGHAI - PUXI (DOWNTOWN SHANGHAI) - TRIPADVISOR

Web Apr 4, 2015 The food ranged between brilliant and OK, thankfully most of the dishes we ordered was towards the brilliant end of the scale. In March 2015 there was a minimum order of ¥300 per person before service and drinks, which is a lot for your average meal in Shanghai, but you can equally get a lot of food for that amount.
From tripadvisor.com

See details

L’ARTISAN: GINGER-SCALLION LOBSTER OVER FRESH SHANGHAI NOODLES

Web To the pan of vegetables, add the noodles, hoisin, ponzu and ½ the reserved cooking water.Cook, stirring frequently, 2 to 3 min., until the noodles are coated. If the sauce …
From makegoodfood.ca

See details

RECIPES FOR ASPARAGUS CASSEROLE AND A CRUSTLESS QUICHE

Web 2 days ago In a large bowl, stir together the sesame seeds, mirin, soy sauce, sake, sugar, and cayenne (if using). In a 12-inch skillet set over medium-high heat, warm …
From bostonglobe.com

See details

PANDA EXPRESS SHANGHAI ANGUS STEAK (COPYCAT) - DINNER, THEN …

Web Aug 12, 2016 Panda Express Shanghai Angus Steak is a quick stir fry dish made with thinly sliced steak, mushrooms, onions and green beans in a savory sesame sweet soy …
From dinnerthendessert.com

See details

ASPARAGUS RECIPES : FOOD NETWORK | FOOD NETWORK

Web 2 days ago Asparagus Fries. Video | 00:35. Potatoes beware, asparagus are dressing up as French fries. The green stalks are golden and crispy thanks to a beer batter and hot oil, and there are three ...
From foodnetwork.com

See details

EFFECTS OF SUPERFINE GRINDING ON ASPARAGUS POMACE. PART I: …

Web Affiliations 1 Department of Ecological Technology and Engineering, Shanghai Institute of Technology, Shanghai, 201418, P.R. China.; 2 Beijing Advanced Innovation Center for …
From pubmed.ncbi.nlm.nih.gov

See details

SHANGHAI CUISINE - WIKIPEDIA

Web Shanghai cuisine (Chinese: 上海菜; pinyin: Shànghǎi cài; Shanghainese: zaon⁶ he⁵ tshe¹; IPA: [zɑ̃¹¹ he⁴⁴ tsʰᴇ¹¹]), also known as Hu cuisine (simplified Chinese: 沪菜; traditional …
From en.wikipedia.org

See details

DELICIOUS WAYS TO USE FRESH ASPARAGUS - FOOD NETWORK CANADA

Web Feb 4, 2022 Quiche Valerie. This entertaining-worthy quiche is a perfect way to highlight all the flavours of the season. Take a trip to your farmers’ market and bring home freshly …
From foodnetwork.ca

See details

NUTRITIONAL FACTS: - FOOD.COM

Web Nutritional Facts: Shanghai Asparagus Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), …
From food.com

See details

SECRET SIDE EFFECTS OF EATING ASPARAGUS, SAYS SCIENCE

Web May 9, 2022 Asparagus is packed full of different types of nutrients, including fiber. For each half cup of cooked asparagus, you'll get about 1.8-2 grams of fiber, which can be great for a healthy digestive tract. Asparagus even contains a unique fiber called " inulin ," which is found in things like garlic, artichokes, bananas, and chicory root.
From eatthis.com

See details