Nut Butter Food
HOW TO MAKE NUT BUTTER
A step-by-step guide for how to make your own nut butter. An easy and delicious way to save money, create your own blends, and enjoy nut butter at home!
Provided by Minimalist Baker
Categories Sauce
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (176 C) and add raw nuts to the baking sheet. If sprouted, nuts won't need as long to roast and benefit from a 5-8 minute roast at a lower temperature (325 F or 162 C). Roast raw nuts for 8-12 minutes, or until fragrant and slightly golden brown. NOTE: You can also leave nuts raw, but the only ones that taste good raw in my opinion are cashews and almonds.
- If roasting hazelnuts, remove from oven once toasted and transfer to a clean dish towel. Rub the hazelnuts against one another using the towel to remove the skins (see photo). Removing most of the skins is preferred (not all will come off).
- Add roasted nuts to a food processor or blender and blend / mix until a creamy butter forms. The nuts should go from whole, to meal, to clumps, to creamy nut butter. This can take up to 10-12 or more minutes so be patient. Scrape down sides as needed.
- Once creamy, add salt (or other add-ins) to taste. Then transfer to a clean jar or container and store in the refrigerator up to 3 weeks (sometimes longer).
- Some other variations include: Cinnamon Raisin Peanut Butter, Cinnamon Hazelnut Butter, Almond Joy Butter, and Super Seedy Sunflower Butter!
Nutrition Facts : ServingSize 1 one-Tbsp servings, Calories 104 kcal, Carbohydrate 3.8 g, Protein 3.8 g, Fat 9 g, SaturatedFat 0.7 g, Fiber 2.2 g, Sugar 0.8 g
HOMEMADE ALMOND BUTTER
This homemade almond butter couldn't be easier and beats store-bought by a mile. Roasting the almonds gives it an unbelievably rich and toasted flavor. The amount of honey we specify adds a luscious hint of sweetness, but you can always leave it out or add more depending on your taste.
Provided by Food Network Kitchen
Time 20m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F.
- Place the almonds on a rimmed baking sheet and bake, shaking the pan halfway through, until golden and fragrant, about 8 minutes. Transfer the almonds to a food processor and add 1/2 teaspoon salt, then process until it is a smooth paste, about 5 minutes. Add the honey and continue to process until combined. With the machine still running, slowly drizzle in 2 tablespoons oil. Thin if desired with the remaining tablespoon oil.
ALMOND BUTTER
This is a quick, simple way to make healthy, all-natural basic almond butter. Add sugar, spices, or other ingredients to taste if desired.
Provided by Amy M
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 16
Number Of Ingredients 2
Steps:
- Place the almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping occasionally to scrape sides of the bowl with a spatula as needed. Store in an airtight container.
Nutrition Facts : Calories 56.6 calories, Carbohydrate 1.8 g, Fat 5.1 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 0.1 mg, Sugar 0.4 g
ALMOND BUTTER
If you think there's no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boosting snack
Provided by Good Food team
Categories Condiment, Snack
Time 25m
Yield Makes a 300g jar
Number Of Ingredients 3
Steps:
- Heat oven to 190C/170C fan/gas 5. Spread the almonds on a baking tray and roast for 10 mins. Remove and allow to cool.
- Put into a food processor and whizz for 12 mins, stopping every so often to scrape the sides down, and finish with a drizzle of honey. Serve spread over malt loaf or wholegrain bread. Will keep in the fridge for up to 3 weeks.
Nutrition Facts : Calories 93 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein
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- Barney Butter Smooth Almond Butter. Amazon.com. Almond butter tastes great, but if there’s one drawback to it, it’s often kind of gritty. Not so with Barney Butter, which is silky-smooth and free of bitterness, thanks to the blanched almonds (that is, the skins are removed).
- Nuttzo Crunchy Seven Nut & Seed Butter. Amazon.com. Organic cashews, Brazil nuts, almonds, chia, flax, pumpkin seeds—the ingredient label on this crunchy spread reads like a who’s-who of the healthy nut and seed world.
- Sun Butter. Amazon.com. For kids (or adults) with a peanut and/or tree nut allergy, welcome to your new favorite spread. Made in a nut-free facility from roasted sunflower seeds, it’s loaded with vitamin E, an antioxidant that boosts immunity and fights inflammation.
- Nutiva Organic Coconut Manna. Amazon.com. Coconut is certainly having a moment, so it’s no wonder that coconut butter made our list. It isn’t as smooth and spreadable as other nut butters; the texture is grainier, and the oil separates and rises to the top.
- Soom Tahini. Amazon.com. If you think of tahini as simply an ingredient in hummus, you’re in for a treat. Try this sesame seed butter just about anywhere you would use peanut or almond butter and watch it take on a whole new life.
- Rawmio Chocolate Hazelnut Spread. Amazon.com. Yes, this is pricier than another, more well-known brand of chocolate-hazelnut spread that shall remain nameless.
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- Wild Friends Foods Almond Butter. Courtesy of Manufacturer. This flavorful new blend incorporates decadent-tasting (but still healthy) ingredients without tons of added sugar.
- Superfood Almond Butter by Yumbutter. Courtesy of Manufacturer. Fill up on beneficial probiotic cultures in this Yumbutter almond butter blend, which also contains superfoods like goji berries.
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