Nut And Honey Coconut Granola Food
HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
HONEY-NUT COCONUT GRANOLA
I received this authentic recipe from a New Zealand pen pal. My family loves the naturally sweet flavor of the honey, and I like it because it's not loaded with preservatives. -Ann Belczak, North Tonawanda, New York
Provided by Taste of Home
Time 55m
Yield 11 cups.
Number Of Ingredients 7
Steps:
- Preheat oven to 275°. In a large bowl, combine oats, wheat germ, cereal and coconut. Pour into 2 greased 13x9-in. baking pans. , Bake 20 minutes, stirring once. Heat honey in a saucepan until thin, about 5 minutes. Pour half into each pan; stir to coat evenly. , Return to the oven for 20-30 minutes or until golden, stirring every 10 minutes. Stir in walnuts and apricots. Cool, stirring occasionally. Store in an airtight container.
Nutrition Facts : Calories 347 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 31mg sodium, Carbohydrate 67g carbohydrate (32g sugars, Fiber 7g fiber), Protein 11g protein.
SLOW-COOKER HONEY NUT GRANOLA
I lightened up a friend's recipe and changed the add-ins to our tastes. This honey nut granola is now a family favorite! You can vary the recipe as you like, changing the nuts, seeds or dried fruits. -Tari Ambler, Shorewood, Illinois
Provided by Taste of Home
Time 1h50m
Yield 8 cups.
Number Of Ingredients 18
Steps:
- In a 3- or 4-qt. slow cooker, combine the first 8 ingredients. In a small bowl, whisk honey, water, oil, cinnamon, vanilla, nutmeg and salt until blended; stir into oat mixture. Cook, covered, on high 1-1/2 to 2 hours or until crisp, stirring well every 20 minutes., Stir in cranberries and raisins. Spread evenly onto waxed paper or baking sheets; cool completely. Store in airtight containers. If desired, serve with yogurt.
Nutrition Facts : Calories 267 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 43mg sodium, Carbohydrate 39g carbohydrate (19g sugars, Fiber 5g fiber), Protein 6g protein.
COCONUT GRANOLA
This crunchy coconut granola is an easy recipe for a make-ahead, on-the-go breakfast, or midday snack.
Provided by Maren Ellingboe King
Categories Granola
Time 1h10m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line two rimmed baking sheets with parchment paper.
- Combine all ingredients in a large bowl. Use your hands or a wooden spoon to thoroughly mix, until oats and nuts are well coated. Spread mixture onto prepared baking sheets in an even layer.
- Bake until golden brown, about 40 minutes. Stir granola and rotate pans 20 minutes into baking time so that it browns evenly.
- Cool completely, then transfer to lidded containers or jars. Store at room temperature for up to two weeks. Serve with milk, yogurt, or your choice of fruit (I like berries, peaches, mango or pineapple).
Nutrition Facts : Calories 406.4 calories, Carbohydrate 40.7 g, Fat 25.4 g, Fiber 7.2 g, Protein 8.4 g, SaturatedFat 13.6 g, Sodium 132 mg
HONEY NUT GRANOLA
Yummy, crunchy breakfast treat. Good on ice cream too.
Provided by KARENEMB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 30m
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large bowl, stir oats, nuts and sunflower kernels together. In a separate bowl, mix together oil, honey, vanilla and cinnamon. Add to dry ingredients; mix well. Spread mixture onto two ungreased baking sheets.
- Bake in preheated oven, for 10 minutes, remove from oven and stir. Return to oven and continue baking until golden, about 10 minutes. Remove from oven and let cool completely before storing.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 19.9 g, Fat 11.1 g, Fiber 2.8 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 1.4 mg, Sugar 7.5 g
HONEY NUT GRANOLA
Enjoy this breakfast favorite featuring oats, pecans, coconut and cranberries. This baked honey nut granola is also great for snacks.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h45m
Yield 7
Number Of Ingredients 11
Steps:
- Position 1 oven rack about 6 inches from top heating element in oven; place second oven rack about 6 inches from bottom heating element. Heat oven to 325°F. Lightly grease 2 (15x10-inch) pans with sides with shortening or cooking spray.
- In large bowl, stir together oats, pecans, coconut, wheat germ and sesame seed. In medium bowl, stir together butter, honey, brown sugar, vanilla and salt. Pour over oat mixture; stir until evenly coated. Divide mixture between pans. Place 1 pan on each oven rack.
- Bake 25 to 30 minutes or until toasted. Stir every 10 minutes and switch position of pans after first 15 minutes. Spread granola on waxed paper to cool completely. Add cranberries. Store in airtight container at room temperature up to 3 days, or freeze up to 6 months.
Nutrition Facts : Calories 510, Carbohydrate 54 g, Fat 6, Fiber 7 g, Protein 9 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 160 mg
HONEY NUTTY GRANOLA
Honey Nutty Granola is an easy, one-bowl mixture of 2 kinds of nuts, sweet brown sugar and crunchy, toasty oats; plus 1 additional ingredient for extra health benefits.
Provided by Culinary Envy
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 56m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Combine oats, almonds, macadamia nuts, and coconut in a large bowl. Heat olive oil, honey, butter, and brown sugar together in a separate microwave-safe bowl in the microwave until butter is melted, 30 seconds to 1 minute.
- Whisk butter mixture until brown sugar is dissolved; stir in salt, turmeric, and cinnamon. Pour butter mixture over oat mixture; toss to coat thoroughly. Spread granola evenly on a baking sheet.
- Bake granola in preheated oven until well-toasted and golden brown, about 30 minutes. Cool on the baking sheet to set, about 15 minutes. Transfer to a large bowl; stir in raisins.
Nutrition Facts : Calories 404 calories, Carbohydrate 41.5 g, Cholesterol 7.6 mg, Fat 25.9 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 164.5 mg, Sugar 25.8 g
GRANOLA WITH HONEY AND COCONUT OIL
This is a delicious healthy granola using extra virgin coconut oil and honey. We love it just plain or mixed into yogurt. We also found a great granola cookie recipe on here that we love. Thank you to my dear friend, Pam for this recipe!
Provided by Katrinas4girls
Categories Breakfast
Time 35m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 325. Place oats, nuts, flax seed and coconut in the baking pan. Melt coconut oil; mix in the honey, vanilla, almond extract and salt. Pour over oats and nuts and mix well. Bake for 15 minutes and stir; 15 minutes and stir. Repeat until at desired browness. Take out and add dried fruit as desired.
Nutrition Facts : Calories 281.2, Fat 14.1, SaturatedFat 6.4, Sodium 175.2, Carbohydrate 33.6, Fiber 4.6, Sugar 8.8, Protein 7.4
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