Low Carb Blueberry Pie Food

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KETO BLUEBERRY PIE



Keto Blueberry Pie image

This keto blueberry pie is a gooey and thick filling covered in a buttery and flaky low carb crust! Simple ingredients and sure to impress!

Provided by Arman

Categories     Dessert

Time 50m

Number Of Ingredients 10

2 cups almond flour
1/2 cup coconut flour
1/2 teaspoon baking powder
1/2 teaspoon xanthan gum
3/4 cup butter (salted and cold)
3 1/2 cups blueberries (fresh or frozen)
1/2 cup granulated sweetener of choice (I used allulose)
1 tablespoon lemon juice
1 tablespoon chia seeds
1 large egg (whisked)

Steps:

  • In a mixing bowl, add the dry ingredients and mix well. Chop the butter into small cubes.
  • In a high speed blender or food processor, add all your ingredients and blend well, until a fine and crumbly texture remains.
  • Form two smooth balls with the dough and cover them completely in plastic wrap. Refrigerate the dough for at least two hours.
  • Preheat the oven to 180C/350F. Grease a 9-inch pie dish and set aside.
  • In a small saucepan, add the blueberry filling into a small saucepan and place over low heat. Once it begins to simmer, gently stir it for 4-5 minutes, before removing it from the heat.
  • Place the two balls of dough amongst two pieces of parchment paper. Roll out the dough, allowing one of them to be larger than the other. Place the larger of the two pieces of dough into the pie pan, allowing the sides to overhang. Fill the pie with the filling and spread it out until it is mostly even. Top with the second layer of dough, and crimp the sides. Brush with the egg wash.
  • Place the pie in the oven and bake for 45-50 minutes, or until golden brown on top. Remove the pie from the oven and let it cool for several minutes, before serving.

Nutrition Facts : ServingSize 1 serving, Calories 265 kcal, Carbohydrate 12 g, Protein 6 g, Fat 22 g, Sodium 140 mg, Fiber 8 g

LOW FAT BLUEBERRY CHEESECAKE PIE



Low Fat Blueberry Cheesecake Pie image

My brother is a huge cheesecake fan and often gets his from Junior's in Brooklyn. With his new years resolution to shed some pounds I thought this recipe might be a great way for him to have his favorite dessert without derailing his efforts. Knowing that others are also making an effort to lighten up, I thought I would post it here as well. I have not tried this yet, but this includes my minor modifications. (By my calculations, this is 3 WW points per serving.)

Provided by justcallmetoni

Categories     Cheesecake

Time 55m

Yield 8 serving(s)

Number Of Ingredients 14

butter-flavored cooking spray
1/2 cup low-fat graham cracker, ground into crumbs
12 ounces low-fat vanilla yogurt
1 1/4 cups nonfat cottage cheese
6 ounces low fat cottage cheese (not fat free)
1 tablespoon cornstarch
1 egg
2 egg whites
1/2 teaspoon lemon zest
1 -2 tablespoon Splenda granular (to taste)
2 cups blueberries, fresh or frozen
2 tablespoons sugar
1 teaspoon lemon juice
1 teaspoon water

Steps:

  • Take half of the vanilla yogurt (6 ounces) and spoon it into a coffee filter lined strainer over a small bowl. Leave in the refrigerator for 30-45 minutes.
  • Preheat oven to 350 degrees.
  • Apply a light coating of cooking spray to a 9 inch pie plate. Carefully pat the graham cracker crumbs along the bottom and sides of the pan.
  • Combine remaining yogurt with the cottage cheese, cream cheese, and cornstarch and process until the mixture is smooth. Add egg, egg whites, and lemon zest and process until combined. Pour into pie shell and bake until the center is firm to touch, about 30 minutes.
  • While the pie is baking, combine the sauce ingredients in a small saucepan over medium heat. Cook until berries are soft, about 5 minutes. Remove from heat and allow to cool.
  • Remove pie from oven and carefully spread the strained yogurt over the top. Return the pie to the oven and bake an additional 5 minutes. Remove from oven and allow the pie to reach room temperature. Cover and chill until cold about an hour.
  • Serve with blueberry sauce.

LOW CARB-SUGAR FREE BLUEBERRY CHEESECAKE



Low Carb-Sugar Free Blueberry Cheesecake image

I compiled a few different cheesecake recipes to come up with one that works for both low carbers and my mom who is diabetic.

Provided by PandyW

Categories     Cheesecake

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 15

1/2 cup almond flour
1/2 cup flax seed meal
1/4 cup artificial sweetener (We use Splenda)
2 tablespoons butter, melted
2 (8 ounce) packages cream cheese
1/2 cup sour cream
2 eggs
1 cup artificial sweetener (We use Splenda)
2 teaspoons vanilla
1 cup blueberries, fresh
2 tablespoons sugar-free jam (we use Smuckers blackberry)
1/2 cup artificial sweetener (We use Splenda)
1 teaspoon lemon juice
1 teaspoon white wine
2 teaspoons xanthan gum (optional thickener)

Steps:

  • Mix crust ingredients in a 8 or 9 inch glass pie dish.
  • Press into dish.
  • In mixer, beat eggs, cream cheese, sweetener, sour cream and vanilla until smooth and creamy.
  • Pour into crust.
  • While baking at 350°F for 20 minutes, prepare blueberry sauce.
  • On stove, place all ingredients over medium heat.
  • Cook until blueberries soften.
  • Pour on baked cheesecake and chill for a few hours.

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