Lemony Prawn Courgette Tagliatelle Food
LEMONY PRAWN & COURGETTE TAGLIATELLE
Make this king prawn and courgette tagliatelle in just 20 minutes. It's full of garlic, lemon and chilli, and it's healthy too, so it's great for busy weeknights
Provided by Esther Clark
Categories Dinner, Main course, Pasta, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat the oil in a frying pan and fry the courgette for 4-5 mins, then stir through the garlic and chilli.
- Cook the tagliatelle following pack instructions. Drain, reserving some of the cooking water.
- Add the prawns to the courgette mixture, and cook for 2 mins until pink. Toss through the tagliatelle, the lemon zest and juice, parsley, some seasoning and a splash of the reserved cooking water. Divide between bowls and serve.
Nutrition Facts : Calories 478 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 28 grams protein, Sodium 1.3 milligram of sodium
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