Nu Wave Bread Crumb Chicken For Nuwaveflavorwave Ovens Food

BREADED ITALIAN CHICKEN STRIPS - NUWAVE-FLAVORWAVE OVEN

Steps:

• Combine the cracker crumbs, bread crumbs and spices in a Ziploc bag. (add any spices you wish).
• Dredge the frozen chicken strips in the egg/milk mixture and then drop into the ziploc with the cracker/spice mixture.
• Shake well to coat the chicken strips.
• Place chicken in a baking dish ( that will fit into the NuWave oven) that has been sprayed with Pam.
• Set NuWave oven to cook for 9 minutes at power 9.
• Turn chicken over and continue cooking for another 9 minutes.
• The chicken will be very moist and tender, and it will also be browned to perfection!
• Enjoy!

BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE

Steps:

• Tear bread into pieces and in a food processor pulse until finely ground.
• In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
• Melt butter and stir in mustard and salt and pepper to taste.
• With a sharp knife cut chicken thighs from legs.
• Pat chicken dry and brush all over with butter mixture.
• Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
• On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.

NU-WAVE BREAD CRUMB CHICKEN FOR NUWAVE/FLAVORWAVE OVENS

Steps:

• Tear bread into pieces and in a food processor pulse until finely ground.
• In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
• Melt butter and stir in mustard and salt and pepper to taste.
• With a sharp knife cut chicken thighs from legs.
• Pat chicken dry and brush all over with butter mixture.
• Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
• On level Hi in nuwave oven, bake chicken until cooked through and golden, 14 to 16 minutes.

ENGLISH MUFFINS BREAD MACHINE/NUWAVE/FLAVORWAVE OVEN

Steps:

• Start the dough cycle.
• When the cycle is finished.
• Sprinkle corn meal over your work area.
• Use your hands to pat the dough into a 1/2 inch thick.
• Turn the dough so that each side gets lightly coated with cornmeal.
• Cut into 8 to 10 rounds.
• An empty large tuna can works well When you run out of dough gather up the trimmings and cut more rounds. (I use a large mouth glass).
• Place the rounds on a baking sheet, cover and let rise for 20- 30 minutes--until not quite double.
• (Nuwave/Flavorwave Directions) - Once dough as risen, place in Nuwave/Flavorwave in round pan. Set the timer for 8 min on * 8 for temp or 80 % heat *. For theses you do no want to use hi heat, as they will brown to fast and will burn.
• Note: they will come out "puffy". I have left in traditional cooking if you want them "flatter". Either way they come out wonderful!
• Normal cooking directions: in frying pan, or on low flame. Cook on Medium heat for 7 minutes on each side. This will give the flat look for the English muffins.
• Heat a dry cast iron skillet or griddle over a low flame.
• (I do spray mine with Pam).
• Cook the muffins about 5 to 7 minutes on each side.
• They should be golden brown when you turn them.
• Split the muffins with a fork or serrated knife and serve warm.
• These freeze well and can be reheated in the microwave or toasted.
• Note: these will be "puffy" if made in the nuwave/flavorwave ovens. If you like the traditional ones, I have left the conventional cooking as well.

FILLED MEATLOAF ROLL - NUWAVE/FLAVORWAVE OVEN

Steps:

• About 1 1/2 hours before preparing: Into medium bowl, tear bread into small pieces (You can also lightly toast in toaster or place in Nu-Wave for 2-4 minutes).
• Add meat, onion and seasonings.
• Mix well but do not over mix.
• On waxed paper or saran wrap, pat meat mixture into 12X8 inch rectangle.
• On meat rectangle, arrange sliced meat to cover meatloaf mixture; top with spinach and cheese.
• Starting at narrow end, roll meat mixture, jellyroll fashion, lifting waxed paper to help shape roll.
• Seal sides so cheese does not get out.
• Place rolled loaf, seam side down, in meatloaf pan.
• Bake on 1" rack for 45-50 minutes on power 6 or 30 minutes on high.
• When meat starts to brown, cover loosely with a tent of foil to prevent over browning.

BAKED CHICKEN AND STUFFING - NUWAVE/FLAVORWAVE OVENS

Steps:

• In a baking pan: place chicken & add slice of cheese to each breast.
• In seperate bowl combine chicken soup and 1/4 water. Place soup mixture on top of chicken and cheese.
• Then crunch up stuffing into small bits, add to chicken.
• The last step is to add the butter over the top (drizzle). This way the stuffing gets moist and crunchy. (cover with foil for the first 15-20 minutes. Remove the last 10 - 15 minutes so top will cook.
• Bake on HI for 30-35 minutes.

EASY BAKED CHICKEN CORDON BLEU (NUWAVE/FLAVORWAVE OVENS)

Steps:

• Cook on high heat for 10 -12 minutes. (can also use chicken tenders). Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place on wire rack (lowest). Cook until Outiside of chicken is is browned (crispy) and juices run clear.
• Cook until chicken starts to become golden brown but not too dark! Remove lid asap. As it will keep cooking!

CHICKEN NUGGETS - NUWAVE OVEN

Steps:

• Beat the egg and then combine it with 1 cup water in a small, shallow bowl.
• Stir.
• Combine the flour, salt, Accent, pepper, onion powder and garlic powder in a one gallon size zip lock bag.
• Pound each of the breast filets with a mallet until about 1/4-inch thick.
• Trim each breast filet into bite sized pieces.
• Coat each piece with the flour mixture by shaking in the zip lock bag.
• Remove and dredge each nugget in the egg mixture, coating well.
• Then return each nugget to the flour/seasoning mixture.
• Shake to coat. Put nuggets, bag and all, in the freezer for at least an hour.
• Cover and refrigerate remaining egg mixture.
• After freezing, repeat the "coating" process.
• Air fry the chicken Nuggets on Nu Wave Oven on 4" rack on HI for about 2 ~3 minutes per side (total 5 ~ 6 minutes) or until light brown and crispy.
• Serve with your favorite dipping sauce.

NUWAVE OVEN ROASTED PEPPERS NUWAVE/FLAVORWAVE OVENS

Steps:

• Wash, core and halve peppers
• Remove pepper seeds and pith
• Arrange pepper halves in shallow baking pan skin side up, quartering pepper(s) if necessary to fit one layer in pan
• Lightly brush or spray oil on skin side of pepper halves, for easier pepper skin removal after roasting
• Place baking pan on 4" rack
• Cook on High power 15 minutes
• (Pepper skins should blister and blacken in spots)
• Remove NuWave cover; use tongs to rearrange peppers skin side up in pan as necessary to ensure even roasting
• Re-cover and cook on High power additional 10 minutes or until pepper skins are fairly evenly roasted
• Leave peppers in pan in covered NuWave Oven about 30 minutes or until cool enough to handle (This step steams the peppers, completing the cooking process. Alternatively, using tongs immediately transfer roasted peppers to bowl and cover bowl with plastic wrap until cool enough to handle)
• Lay peppers on cutting board and slip off skins, scraping off any remaining skin with paring knife (Pepper skins remove easier while still warm, rather than chilled)
• Leave peppers halved, quartered or slice in strips to use as desired
• To freeze prepared peppers after skin removal, wrap cooled portions in plastic wrap, or separate layers with wax paper Place portions in a quart-size freezer bag or other freezer container
• Label bag or container and freeze.