North Croatian Simple Beans Salad Food
CROATIAN SIMPLE FRENCH BEANS SALAD
This is very simple salad where you use cooked French beans. You can use flat or round bean or green or yellow one, the procedure is the same. I do not use olive oil and only vinegar (not acceto balsamico). I also use honey vinegar (I have a friend who is in bee-honey business and he produces that honey vinegar. It is extremely healthy and excellent taste; you can drink it with water alone.)
Provided by nitko
Categories Vegetable
Time 35m
Yield 3 portions, 3 serving(s)
Number Of Ingredients 7
Steps:
- Clean French beans, cut into 5 cm pieces and cook in hot water (throw it into hot water to preserve nice green color).
- Cook 10 minutes and than change water and cook until soft. Remove French beans from water and put into a salad bowl.
- While hot, pour over oil and finely minced garlic. You can also season it completely with vinegar (use water to dissolve vinegar if it is too strong) salt and pepper but cool it and eat cold.
Nutrition Facts : Calories 385.7, Fat 6.6, SaturatedFat 0.9, Sodium 406.1, Carbohydrate 64.5, Fiber 25.2, Protein 18.9
NORTH CROATIAN SIMPLE WHITE CABBAGE SALAD
This is another simple summer salads we usually eat in Croatia. It is standard restaurant salad you can get in most Croatian restaurants or households. You can use olive oil instead of normal, and cider vinegar. If you cool it, it is very refreshing during summer.
Provided by nitko
Categories Greens
Time 10m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut cabbage into thin strips and put into salad bowl. Season cabbage with salt, pepper, vinegar, oil and add some water (more if you do not like so sour or less).
- Mix all ingredients and wait at least 30 minutes before serving. You can cool it in refrigerator if you like it cold.
NORTH CROATIAN SIMPLE BEANS SALAD
It is very simple recipe. You may keep the salad up to 3 days in hermetically closed pot in refrigerator (The second day is the best). You can use almost all kinds of beans, even Italian brown lentils. I did not include soaking time in this recipe. We use pumpkin oil for this recipe, but since it has strong and peculiar taste it may be strange for non-Croatians. You may use normal oil, but not olive oil.
Provided by nitko
Categories Beans
Time 50m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans until soft. Drain and put into salad bowl.
- Slice onion into very thin rings and add into beans. Season with salt and pepper. Mix water and vinegar and add into salad. Pour oil over and stir.
- Leave it in refrigerator at least one hour. You can keep surpluses in hermetically closed pot in refrigerator.
Nutrition Facts : Calories 79.9, Fat 6.9, SaturatedFat 0.9, Sodium 1165.1, Carbohydrate 4.5, Fiber 0.8, Sugar 1.6, Protein 0.5
CROATIAN SIMPLE CUCUMBER SALAD
This is really something simple, but very refreshing during hot summer days. This is the usual cucumber salad you will get in Croatia.
Provided by nitko
Categories Vegetable
Time 5m
Yield 1 portion, 1 serving(s)
Number Of Ingredients 7
Steps:
- Peal the cucumber and cut into thin slices.
- Mince garlic well and add into sliced cucumber.
- Add vinegar, oil and water and season as you like with salt and pepper.
- Leave in refrigerator to cool a bit and serve.
CROATIAN SIMPLE TOMATO SALAD
This is standard tomato salad in Croatian households. It is so simple that I was not sure if it is necessary to submit it. Anyway, it is a part of Croatian usual meal, so, that is how it goes.
Provided by nitko
Categories Onions
Time 10m
Yield 2 portions, 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut onion into thin rounds. Cut tomato into thin pieces, or into 1/8 parts.
- Put that into a salad bowl; add vinegar, olive oil, water, salt, pepper and marjoram. Mix, cool it for a while and serve.
NORTH CROATIAN BEANS SOUP
This is very old recipe my grandmother used to make. If you cook beans and have some surpluses you may use it for this soup. The soup must be little bit sour, and DO NOT use "acetto balsamico", but normal red or white wine vinegar. The best is to use white beans or beans we call in Croatia "tresnjevec". I did not include beans soaking time in this recipe.
Provided by nitko
Categories Beans
Time 1h15m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 15
Steps:
- After soaking beans overnight, cook beans until soft. Drain the beans and put aside two teaspoons of whole beans.
- Make puree out of all other beans using blender (or whatever you use). Finely mince onion, garlic and bacon.
- Melt lard in a cooking pot and sauté onion until translucent. Add garlic and bacon and sauté it not more than 2 minutes.
- Add flour and brown it but not too much. Add cold water and make creamy liquid.
- Add hot and sweet paprika and stir.
- Add beans puree and whole beans, stir. Add bay leaf and vinegar; season with salt and pepper. Add water and cook about 45 minutes.
- Before serving taste the soup, if it is not sour you may drop few drops of vinegar (if you do cook for more 5 minutes). Add sour cream and parsley leaves and serve.
Nutrition Facts : Calories 196.2, Fat 18.1, SaturatedFat 7.7, Cholesterol 27.2, Sodium 745.2, Carbohydrate 5.5, Fiber 0.8, Sugar 1.2, Protein 3.4
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