North Carolina Style Tempeh Barbecue Food

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MARINATED BARBECUED TEMPEH



Marinated Barbecued Tempeh image

Tasty grilled marinated tempeh everyone will enjoy even if they are not vegan.

Provided by Ingrid DeHart - EatWellEnjoyLife.com

Categories     Vegan

Time 13m

Yield 3

Number Of Ingredients 9

1 (8-ounce) package organic tempeh
3 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons wheat free tamari soy sauce
1 tablespoon chili powder
1 tablespoon smoked paprika
2 cloves garlic, minced
1 teaspoon dried oregano
1 tablespoon sriracha or hot sauce

Steps:

  • Slice the tempeh into 6 or 8 rectangles, depending how wide you want the "ribs" to be.
  • Steam the tempeh for 15 minutes to soften.
  • Whisk together lemon juice, oil, tamari, chili powder, smoked paprika, garlic, oregano and sririacha in a shallow dish or plate.
  • Arrange steamed tempeh in dish, turn to coat all over with marinade, cover and refrigerate, turning halfway through, for at least 2 hours or overnight.
  • Prepare a grill for medium heat cooking.
  • Grill tempeh, flipping once, until browned and hot throughout about 4 minutes on each side.
  • Transfer to a plate and serve with barbecue sauce on the side if desired.

Nutrition Facts : Calories 275 calories, Sugar 2 g, Sodium 894.5 mg, Fat 19.1 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 2.3 g, Protein 19.1 g, Cholesterol 0 mg

NORTH CAROLINA PULLED-PORK BARBECUE



North Carolina Pulled-Pork Barbecue image

This classic pulled pork is the ultimate holiday weekend grilling project.

Provided by Ruth Cousineau

Categories     Backyard BBQ     Summer     Grill     Grill/Barbecue     Gourmet     Graduation

Yield Makes 8 servings

Number Of Ingredients 4

3 1/2 cups cider vinegar (20 fluid ounces)
1 1/2 tablespoons sugar
1 1/2 tablespoons hot red-pepper flakes
1 (8- to 10-pound) bone-in pork shoulder roast (preferably butt end) with skin

Steps:

  • Bring vinegar to a boil with sugar, red-pepper flakes, 2 tsp salt, and 1 Tbsp pepper in a small nonreactive saucepan, stirring until sugar has dissolved, then cool. Set aside 2 cups vinegar sauce to serve with sandwiches.
  • While sauce cools, score pork skin in a crosshatch pattern with a sharp knife (forming 1-inch diamonds), cutting through skin and fat but not into meat. Pat meat dry and rub all over with 1 Tbsp each of salt and pepper. Let stand at room temperature 1 hour before grilling.
  • Prepare grill for indirect-heat cooking over low heat, leaving space in middle for disposable roasting pan.
  • When coals have cooled to about 300°F (45 minutes to 1 hour; when most coals will have burned out), put disposable roasting pan on bottom rack of grill between the 2 remaining mounds of coals, then fill pan halfway with water. Add a couple of handfuls of unlit charcoal to each charcoal mound, then put grill rack on so hinges are over coals.
  • Oil grill rack, then put pork, skin side up, on rack above roasting pan. Grill pork, with lid ajar (for air, so coals remain lit), basting meat with sauce and turning over every 30 minutes (to maintain a temperature of 250 to 275°F, add a couple of handfuls of coals to each side about every 30 minutes), until fork-tender (a meat fork should insert easily) and an instant-read thermometer inserted 2 inches into center of meat (avoid bone) registers 190°F, 7 to 8 hours total.
  • Transfer pork to a cutting board. If skin is not crisp, cut it off with at least 1/4 inch fat attached (cut any large pieces into bite-size ones) and roast, fat side down, in a 4-sided sheet pan in a 350°F oven until crisp, 15 to 20 minutes.
  • When meat is cool enough to handle, shred it using 2 forks. Transfer to a bowl.
  • Serve pork, cracklings, and coleslaw together on buns. Serve reserved vinegar sauce on the side.

EASY NORTH CAROLINA BARBEQUE



Easy North Carolina Barbeque image

I just love vinegar-based barbeque. I looked high and low for an easy recipe for North Carolina barbeque; this is it! Be warned; your friends will want the recipe. Eat it with a fork or on rolls with coleslaw.

Provided by Phil

Categories     Meat and Poultry Recipes     Pork     Pork Shoulder Recipes

Time 9h10m

Yield 10

Number Of Ingredients 9

1 (5 pound) pork butt roast
2 cups white vinegar
1 cup butter, melted
2 tablespoons salt
2 tablespoons lemon juice
2 tablespoons crushed red pepper flakes
1 tablespoon hot sauce
1 tablespoon ground black pepper
2 tablespoons white sugar

Steps:

  • Trim the fat from the roast; place in slow cooker and cook on Low overnight, at least 8 hours.
  • To make the sauce, whisk together the vinegar, melted butter, salt, lemon juice, crushed red pepper, hot sauce, black pepper, and sugar in a bowl.
  • Carefully remove the roast to a cutting board. Pull the meat from the bone with a fork. Return the pork to the slow cooker. Pour the sauce over the pulled pork. Simmer for 1 hour more.

Nutrition Facts : Calories 448.6 calories, Carbohydrate 4.2 g, Cholesterol 134.1 mg, Fat 37.5 g, Fiber 0.7 g, Protein 23.4 g, SaturatedFat 18.6 g, Sodium 1630.3 mg, Sugar 2.8 g

NORTH CAROLINA-STYLE VINEGAR BARBECUE SAUCE



North Carolina-Style Vinegar Barbecue Sauce image

Provided by Food Network Kitchen

Time 40m

Yield about 1 quart

Number Of Ingredients 9

4 ounces applewood-smoked bacon (in one piece), cut into large chunks
3/4 cup beef stock or broth
1 1/2 cups apple cider vinegar
1/2 cup white vinegar
1/4 cup packed dark brown sugar
1/4 cup ketchup
2 teaspoons red pepper flakes
1 teaspoon chipotle chile powder
Kosher salt

Steps:

  • Combine the bacon, beef stock, cider vinegar, white vinegar, brown sugar, ketchup, red pepper flakes, chile powder and 1 tablespoon salt in a medium saucepan. Bring to a boil, then reduce the heat to medium low and simmer until the bacon renders its fat, about 15 minutes. Remove from the heat; set aside to let the flavors develop, 20 minutes. Remove the bacon. Reheat the sauce before serving.

EASTERN NORTH CAROLINA BBQ SAUCE



Eastern North Carolina BBQ Sauce image

I have tried a lot of recipes of Eastern North Carolina BBQ Sauce. This is the closest to what you will find in any of the BBQ Restaurants here in North Carolina. It is on the hot side, so you may wish to adjust the cayenne pepper and Tabasco™ sauce for milder flavor.

Provided by RODEO3829

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Yield 32

Number Of Ingredients 7

1 cup white vinegar
1 cup cider vinegar
1 tablespoon brown sugar
1 tablespoon cayenne pepper
1 tablespoon hot pepper sauce (e.g. Tabasco™), or to taste
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Combine the white vinegar, cider vinegar, brown sugar, cayenne pepper, hot pepper sauce, salt and pepper in a jar or bottle with a tight-fitting lid. Refrigerate for 1 to 2 days before using so that the flavors will blend. Shake occasionally, and store for up to 2 months in the refrigerator.

Nutrition Facts : Calories 4.1 calories, Carbohydrate 0.6 g, Fiber 0.1 g, Sodium 76 mg, Sugar 0.5 g

NORTH CAROLINA-STYLE BBQ SAUCE



North Carolina-Style BBQ Sauce image

Blending two vinegars helps re-create the BBQ sauce we love from my mother's North Carolina roots. - Gloria McKinley, Lakeland, Florida

Provided by Taste of Home

Time 25m

Yield 1-2/3 cups.

Number Of Ingredients 8

2/3 cup white vinegar
2/3 cup cider vinegar
1/2 cup ketchup
3 tablespoons packed brown sugar
1/2 teaspoon hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon pepper

Steps:

  • In a small saucepan, combine all ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until flavors are blended.

Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 179mg sodium, Carbohydrate 6g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

CAROLINA-STYLE PORK BARBECUE



Carolina-Style Pork Barbecue image

I am originally from North Carolina (where swine is divine) and this recipe for the slow cooker is a family favorite. My husband swears my authentic Carolina 'cue is the best BBQ he has ever eaten! -Kathryn Ransom Williams, Sparks, Nevada

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 14 servings.

Number Of Ingredients 15

1 boneless pork shoulder butt roast (4 to 5 pounds)
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon paprika
1/2 teaspoon pepper
2 medium onions, quartered
3/4 cup cider vinegar
4 teaspoons Worcestershire sauce
1 tablespoon sugar
1 tablespoon crushed red pepper flakes
1 teaspoon garlic salt
1 teaspoon ground mustard
1/2 teaspoon cayenne pepper
14 hamburger buns, split
1-3/4 pounds deli coleslaw

Steps:

  • Cut roast into quarters. Mix brown sugar, salt, paprika and pepper; rub over meat. Place meat and onions in a 5-qt. slow cooker., In a small bowl, whisk vinegar, Worcestershire sauce, sugar and seasonings; pour over roast. Cook, covered, on low 6-8 hours or until meat is tender., Remove roast; cool slightly. Reserve 1-1/2 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Shred pork with two forks. Return pork and reserved juices to slow cooker; heat through. Serve on buns with coleslaw.

Nutrition Facts : Calories 453 calories, Fat 22g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 889mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein.

BARBECUED TEMPEH



Barbecued Tempeh image

Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook.

Provided by Sandi From CA

Categories     Tempeh

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb tempeh, cut into 1/2-inch-wide strips
2 tablespoons olive oil
1 small yellow onion, minced
1 garlic clove, minced
1 1/2 teaspoons peeled and minced fresh ginger
1 (14 ounce) can crushed tomatoes
1/4 cup unsulphured molasses
1 tablespoon Dijon mustard
3 tablespoons tamari or 3 tablespoons other soy sauce
1 tablespoon rice vinegar
1/8 teaspoon cayenne

Steps:

  • Place the tempeh in a medium-sized saucepan with water to cover, bring to a simmer, and cook for 10 minutes. Drain the tempeh and pat dry. Set aside.
  • Heat the oil in a large skillet or wok over medium heat. Add the tempeh and cook, turning, until browned on both sides, about 5 minutes total. Remove with a slotted spoon and set aside.
  • Add the onion, garlic and ginger to the skillet, cover and cook, stirring a few times, until softened, about 5 minutes.
  • Stir in the tomatoes, molasses, mustard, tamari, vinegar and cayenne and bring to a boil.
  • Reduce the heat to low and simmer, stirring occasionally, to thicken the sauce slightly and develop the flavors, about 15 minutes.
  • Return the tempeh to the sauce and cook for 10 minutes longer, then serve.

Nutrition Facts : Calories 391.1, Fat 19.5, SaturatedFat 3.5, Sodium 946.7, Carbohydrate 36.6, Fiber 2.5, Sugar 12.7, Protein 24.5

EASTERN NORTH CAROLINA BARBECUE



Eastern North Carolina Barbecue image

Provided by Food Network

Categories     main-dish

Time 10h50m

Yield 6 large servings

Number Of Ingredients 8

1 fresh pork butt, bone-in (this is the butt, or top portion, of the shoulder)
Kosher salt
Barbecue Sauce, recipe follows
2 cups apple cider vinegar
2 tablespoons crushed red pepper
1/2 tablespoon chopped fresh garlic
1/2 tablespoon kosher salt
1 tablespoon freshly ground black pepper

Steps:

  • Add hickory, oak, and maple chunks or chips to your smoker. Refer to the directions for your smoker to determine the correct amount of chips for the meat and for lighting instructions. When the chips are ready, add the pork and smoke it for 2 to 2 1/2 hours at 250 degrees F. Remove the pork and wrap it in heavy-duty aluminum foil.
  • Preheat the oven to 225 degrees F.
  • Cook the pork for 6 to 8 hours or until the meat is tender and falls apart when the bone is removed. Chop the pork coarsely and mix in salt and barbecue sauce, to taste. Serve with more barbecue sauce on the side.
  • In a medium saucepan, combine the vinegar, red pepper, garlic, and salt over high heat. Bring to a boil and then reduce the heat to medium-high. Boil for 15 to 20 minutes and then remove from the heat. Let cool then add the black pepper.

NORTH CAROLINA STYLE TEMPEH BARBECUE



North Carolina Style Tempeh Barbecue image

I got this recipe from Veggie Life Magazine and it is great. If you use molasses in this recipe, use 2/3 cup coffee and add 1/3 cup water. chipotle chiles are smoked jalapeno peppers, available dried or canned (often these are in adobo sauce). You can find this at Wal*mart or at Mexican markets.

Provided by Shannon Holmes

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb tempeh, sliced diagonally, about 1/3 inch thick
1/4 cup vegetable oil
1 medium onion, chopped
1 chipotle pepper
3 tablespoons cider vinegar
3 tablespoons tomato paste (I used tomato sauce here)
2 tablespoons barley malt syrup (*see note at top of recipe) or 2 tablespoons molasses (*see note at top of recipe)
1 tablespoon dijon-style mustard
1 1/2 cups vegetable stock
1 cup brewed coffee (or roasted grain substitute *see note at top of recipe)
salt & freshly ground black pepper
4 whole grain sandwich rolls, toasted

Steps:

  • In a large skillet, place a steamer rack.
  • Place water in skillet, not touching the steamer rack.
  • Place tempeh slices on rack and steam 15-20 minutes.
  • Place on paper towels, remove rack and wipe out the skillet.
  • Place oil in skillet and over medium heat, fry the tempeh on each side until golden brown.
  • Remove and place on paper towels to drain.
  • Add onion to skillet and saute over medium heat until onion is lightly browned, about 8 minutes.
  • Add whole chipotle chile and cook 2 minutes more, until onion is browned.
  • Add vinegar to release brown bits from bottom of the pan.
  • Stirring in each ingredient gradually, add tomato paste, barley malt, mustard, vegetable stock, and coffee.
  • Simmer until mixture is almost reduced by half.
  • Remove chipotle, slice in half and remove seeds, mince and return to sauce.
  • Add browned tempeh and simmer about 10 more minutes.
  • Divide tempeh and sauce evenly among buns and serve with coleslaw, either on the sandwich or on the side.
  • I actually serve this on tortilla wrappers with rice and it is great like that!

Nutrition Facts : Calories 477.4, Fat 28.6, SaturatedFat 4.9, Sodium 305, Carbohydrate 35.1, Fiber 2.6, Sugar 5.4, Protein 26

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From starnewsonline.com


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16. carolina style bbq sauce recipe; 17. Sage Trifle Eastern North Carolina Barbecue Sauce; 18. 5 Best Traditional Eastern Carolina BBQ Sauce Recipes; 19. Eastern North Carolina BBQ Sauce Recipe Condiments and; 20. How to Make America s Best BBQ Sauces in 2020; 21. 14 Homemade BBQ sauce recipes that might make you throw; 22. …
From therectangular.com


NORTH CAROLINA-STYLE VINEGAR BARBECUE SAUCE RECIPE - FOOD NEWS
A classic of Eastern North Carolina–style barbecue, this sauce isn't thick like the tomato-based ones most people think of when they picture barbecue sauce. It's on the thinner side, made mostly of cider vinegar that's seasoned with black pepper, red pepper flakes, and brown sugar. Step 1: Put the vinegar, salt, sugar, black pepper, hot red pepper flakes, and hot sauce in a …
From foodnewsnews.com


HEALTHIFIED BBQ – TEMPEH AND NORTH CAROLINA SLAW | FOOD ...
BBQ Tempeh. 1 package organic tempeh sauteed in Bragg’s Amino Acids (for the gracious B vitamins) 2 cups cooked kidney beans. 1/4 cup organic raw apple cider vinegar. 1/4 cup organic dark agave nectar. 1 teaspoon paprika . They both were a hit! The slaw had a few hours to marinade and the hint of red pepper added the perfect amount of zip ...
From foodcanwork.wordpress.com


BEST BBQ IN ASHEVILLE NORTH CAROLINA | LINDBORGPETRA
Here at 12 bones barbecue, we make everything from scratch. Style bbq with signature items like brisket burnt ends, smoked sausage, loaded baked potatoes, and more. Best bbq in asheville, north carolina. The bbq is enjoyed with two unique dipping sauces and a choice of traditional southern. Their asheville location sits in the biltmore village region, serving as a top …
From lindborgpetra.blogspot.com


24 NORTH CAROLINA BBQ JOINTS TO TRY - SCOUTOLOGY
The Pit Authentic BBQ’s North Carolina-style BBQ only uses pigs raised in state. They have chicken livers, pit-smoked wings, brisket and, of course pork! [horizontal] [mobile] 3. McKoy’s Smokehouse And Saloon; Charlotte. 4630 Old Pineville Rd, Charlotte, North Carolina Facebook | Website | Twitter | Photo: McKoy’s FB McKoy’s Smokehouse and Saloon has great specials …
From scoutology.com


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