No Mayo Tuna Salad Sandwich Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO-MAYO TUNA SALAD



No-Mayo Tuna Salad image

This is my Mom's recipe for tuna salad which happens to contain no mayonnaise. Being Catholic, we had it every Friday night for dinner. Serve on bread or lettuce.

Provided by CCOVEY

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 7

5 eggs
1 ¼ cups bread and butter pickles
2 (5 ounce) cans tuna, drained
3 stalks celery, chopped
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon sweet pickle juice

Steps:

  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and cool under cold running water. Peel.
  • Place the eggs and pickles into a food processor; pulse until roughly chopped. Transfer to a medium bowl and stir in tuna and celery. Season with salt and pepper, and stir in the pickle juice until thoroughly blended.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 7.4 g, Cholesterol 167.6 mg, Fat 4.5 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1.4 g, Sodium 470.3 mg, Sugar 7 g

NO-MAYO TUNA SALAD SANDWICH



No-Mayo Tuna Salad Sandwich image

I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes. I just like it because it has no mayo-I dislike it very much.

Provided by nfouts

Categories     Lunch/Snacks

Time 10m

Yield 2-4 Sandwiches, 2-4 serving(s)

Number Of Ingredients 9

2 (5 ounce) cans tuna
1 teaspoon mustard
1 tablespoon sour cream (regular or low-fat)
1 dash salt
1 dash pepper
1 dash cayenne pepper
1 teaspoon pickle relish
1 leaf lettuce
1 slice tomatoes

Steps:

  • You can add different amounts of sour cream and mustard to adjust for however moist you like it, and the flavor. I would start out with the amounts above, and go from there.
  • Empty the tuna into a bowl for mixing.
  • Add the sour cream and mustard.
  • Adjust the amounts for your taste. Add more mustard for zest, more sour cream for moisture.
  • Add the salt and pepper, and relish and cayenne if you wish.
  • Put lettuce, tomatoes, etc. to your liking.
  • Once you have it just right, toss it on your bread of choice, and throw some potato chips on the side. :). This is also good on crackers for parties!

HEALTHY ALTERNATIVE TUNA SANDWICH (NO MAYO!)



Healthy Alternative Tuna Sandwich (No Mayo!) image

I came up with this concoction one day when I was craving eggs and tuna and hand no mayo. So, in order to create the consistency desired to hold the tuna together I decided to add the yolk of a sunny-side up egg. The result was delicious and healthier than traditional tuna & mayo sandwiches! I have also tried this recipe with my brother and his buds agreed! I hope your taste buds will enjoy it as much as mine did! For a lighter meal, skip the bread and place tuna over a bed of lettuce!

Provided by Experimental.Cooker

Categories     Spreads

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 10

1 (6 ounce) can albacore tuna in water, drained
2 slices whole wheat bread, toasted
1 small tomatoes, cut into rounds
2 leaves lettuce
1 cooked egg, sunny side up
1 teaspoon extra virgin olive oil
1 small onion, minced
1/2 teaspoon basil
salt
pepper

Steps:

  • Open can and drain tuna. Place in a small bowl.
  • Cook egg sunny-side up style. Make sure not to over cook yolk.
  • Combine cooked egg with tuna. Using a fork, pop the egg yolk and cut up egg white. Mix well till yolk is evenly distributed.
  • Add in olive oil, onion, basil, salt and pepper.
  • Spread tuna over one slice of bread, place tomato rounds and leaf lettuce on top and then the other slice.
  • Bite into it and enjoy!

Nutrition Facts : Calories 526.9, Fat 17.4, SaturatedFat 4.2, Cholesterol 286.5, Sodium 1047.5, Carbohydrate 37.1, Fiber 6.1, Sugar 9, Protein 55.5

NO MAYO TUNA SALAD



No Mayo Tuna Salad image

Make and share this No Mayo Tuna Salad recipe from Food.com.

Provided by jackjpritchard

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 (7 ounce) envelope light chunk tuna in water
1 small roma tomato, diced
1 garlic clove, diced
1/4 medium yellow onion, diced
1/2 celery rib, diced
1/4 teaspoon lemon pepper
1 teaspoon lemon juice
3 ounces fat-free Italian salad dressing
1 teaspoon chopped fresh basil
1 teaspoon white pepper

Steps:

  • Mix above ingredients.

Nutrition Facts : Calories 51.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 10.2, Sodium 275.2, Carbohydrate 2.7, Fiber 0.4, Sugar 1.8, Protein 8.8

PROVENçAL TUNA SANDWICH, SALAD OR CROSTINI NO MAYONNAISE



Provençal Tuna Sandwich, Salad or Crostini No Mayonnaise image

I'm not a big fan of mayonnaise based tuna salad, so I've been developing this concoction over many years and I think it's just delicious now. After spending some time in Southern France I came up with this thyme/olive oil/balsamic based recipe. I actually get excited when I think I might make it for lunch. The only problem with leaving out the mayonnaise, and including the crucial two ribs of celery, is that the mixture tends to fall apart rather easily, which is not desirable when making sandwiches. To remedy this, I advise you to dice the vegetable ingredients as small as possible, to add plenty of olive oil (its great for your health and not fattening, so pour it on!) and to mash up the tuna chunks with the back of a fork well before mixing all the ingredients. Try making this into a yummy salad just by topping a bed of butter lettuce or red leaf with a large scoop of the mixture. No need to add dressing. Crostinis are equally easy. Simply brush slices of baguette with olive oil and bake for a few minutes (don't take your eyes off of them!), then put a teaspoon or two of the mixture on top of each one. Et voilà!

Provided by metrozazie

Categories     Lunch/Snacks

Time 20m

Yield 2-3 sandwiches, 2-3 serving(s)

Number Of Ingredients 12

1 (6 ounce) can tuna in water, drained (not too thoroughly, the tuna should still be a little wet)
1 shallots or 1/4 medium red onion, diced thin
2 medium celery ribs, diced thin
1 medium sour pickles or 4 cornichons, diced
10 capers, diced (optional)
6 tablespoons extra virgin olive oil (or enough to get the consistency you like)
2 tablespoons balsamic vinegar
1 teaspoon dried thyme or 1 teaspoon herbes de provence
3 twists fresh ground pepper
2 slices toasted rye bread (fresh, medium-width, for sandwich) or 6 inches baguette, sliced in half length-wise (fresh, medium-width, for sandwich)
4 -5 leaves butter lettuce (for salad) or 4 -5 leaves red leaf lettuce (for salad)
1 baguette, sliced on the diagonal brushed with olive oil and oven toasted (for crostinis)

Steps:

  • Pour tuna into mixing bowl and mash chunks finely.
  • Add balsamic, thyme, ground pepper and 6 Tbsp of olive oil and mix well.
  • Add the rest of the ingredients and mix well.
  • Observe texture and taste. Add more olive oil, if needed, to hold the ingredients together. Add more pepper, if needed, and salt to taste.
  • Spread onto bread. Cut sandwhich in half, and enjoy!
  • Or scoop 1/2 cup of the mixture onto lettuce, and enjoy!
  • Or top crostinis, and serve! (And enjoy!).
  • (Mixture should keep covered in fridge for 4-6 days.).

Nutrition Facts : Calories 2068, Fat 53.7, SaturatedFat 9.1, Cholesterol 37.5, Sodium 3497.1, Carbohydrate 311.2, Fiber 15.3, Sugar 18, Protein 85

HOLD THE MAYO TUNA SALAD SANDWICH



Hold the Mayo Tuna Salad Sandwich image

Make and share this Hold the Mayo Tuna Salad Sandwich recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

2 (6 ounce) cans tuna in olive oil, drained and flaked
1 tablespoon red wine vinegar
1 tablespoon extra virgin olive oil, plus more for drizzling
1 teaspoon grated lemon peel
2 teaspoons fresh lemon juice
1 tablespoon capers
2 tablespoons diced red onions
2 tablespoons finely chopped kalamata olives
1 tablespoon finely chopped parsley
salt
fresh ground black pepper
8 slices seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise)
sliced avocado
sliced tomatoes

Steps:

  • In a bowl, mix together the tuna, vinegar, oil, lemon zest, lemon juice, capers, onions, olives, and parsley.
  • Season to taste with salt and pepper (better to refrigerate overnight to let flavors blend).
  • Make sandwich-place bread slices on work surface and drizzle lightly with olive oil.
  • Layer the tuna salad on 4 slices, followed by avocado and tomato.
  • Top with remaining bread, oil side down.

More about "no mayo tuna salad sandwich food"

NO MAYO TUNA SANDWICH - SIZZLING EATS
no-mayo-tuna-sandwich-sizzling-eats image
2020-06-05 Ingredients 8 slices Arnold Bread *your choice 10 ounces solid white albacore tuna drained (2 cans) 2 ripe Hass avocados remove skin, …
From sizzlingeats.com
4.6/5 (8)
Total Time 10 mins
Category Lunch
Calories 544 per serving
  • Add chopped veggies, spices, avocado and tuns to a bowl and combine. Squeeze in the lemon juice, and mix.


HOW TO MAKE TUNA SALAD WITHOUT MAYONNAISE.
how-to-make-tuna-salad-without-mayonnaise image
2015-01-20 White Beans. Spache The Spatula. Cannellini beans (also known as white beans) are incredibly creamy, subtle and delicious, which make them the perfect addition to a simple can of tuna fish. This pairing is tasty on its own, …
From huffpost.com


NO MAYO TUNA SALAD • RECIPE FOR PERFECTION
no-mayo-tuna-salad-recipe-for-perfection image
2018-01-11 No Mayo Tuna Salad. Yes, tuna salad without mayonnaise can be delicious! Try this No Mayo Tuna Salad recipe with fresh parsley, lemon zest, celery, and Greek yogurt. Fresh, light, flavorful, and perfectly suited for …
From recipeforperfection.com


35 BEST IDEAS TUNA SANDWICHES WITHOUT MAYO
35-best-ideas-tuna-sandwiches-without-mayo image
2020-10-04 Mashed chickpeas are integrated with onion, bread crumbs, egg, as well as natural herbs, as well as fried until browned and also crisp. Offer in pita halves topped with sliced tomatoes and also cucumber sauce. 2. Tuna Salad …
From momsandkitchen.com


NO MAYO TUNA SALAD SANDWICH - BEST CRAFTS AND RECIPES
no-mayo-tuna-salad-sandwich-best-crafts-and image
Looking to make your next tuna sandwich without mayonnaise? Well, you have come to the right place because this No Mayo Tuna Sandwich is loaded with wholesome flavor without the unhealthy calories. This tuna salad is so …
From bestcraftsandrecipes.com


10 BEST HEALTHY TUNA SANDWICH NO MAYO RECIPES | YUMMLY
10-best-healthy-tuna-sandwich-no-mayo-recipes-yummly image
2022-09-28 Open-Faced Tuna Sandwich Martha Stewart. lemon zest, pepper, red onion, crusty bread, tuna, fresh basil and 3 more. Healthy Alternative Tuna Sandwich (No Mayo!) Food.com. basil, onion, pepper, eggs, tomatoes, …
From yummly.com


NO MAYO TUNA SALAD SANDWICH - A DRIZZLE OF DELICIOUS
HOW TO MAKE A HEALTHY TUNA SALAD SANDWICH. Open the tuna & drain the excess liquid. Once drained, add the tuna to a bowl and break it apart with a fork. Prepare all of your …
From adrizzleofdelicious.com


FOR BETTER TUNA SALAD SANDWICHES, WITH MAYO OR WITHOUT, ADD …
2018-08-10 Give it 10 to 15 minutes in the vinegar, then drain, and you're good to go. The effect is not unlike a bit of relish in the salad, but without the sweetness. Mix the tuna extremely …
From seriouseats.com


TUNA SALAD WITH SOUR CREAM INSTEAD OF MAYO RECIPES
Jun 16, 2021 · Open and drain the water from the canned tuna. Add the tuna, mustard, and sour cream to a bowl and mix. Try it, then add more mustard if you think it needs more zest, or …
From stevehacks.com


HALF TUNA SALAD SANDWICH - NO MAYO, NO MUSTARD CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Half Tuna Salad Sandwich - No Mayo, No Mustard and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


AVOCADO TUNA SALAD SANDWICH - MSN.COM
2022-10-05 Place the avocado in a medium-size mixing bowl, and mash with a fork. Add the tuna (breaking up any large chunks), and green onion. Mix together until well combined. …
From msn.com


SIMPLE TUNA SALAD RECIPE WITH MAYO | DEPORECIPE.CO
2022-10-06 Simple Tuna Salad Recipe With Mayo. Classic tuna salad recipe dinner then dessert easy tuna salad recipe kristine s kitchen best tuna salad recipe cooking classy …
From deporecipe.co


VEGAN CHICKPEA SALAD SANDWICH WITHOUT MAYO - PINCH OF PARSLEY
2022-03-16 In a large bowl, mash chickpeas using the back of a fork or a potato masher until desired consistency is reached. Add carrots, red onion, garlic, lemon juice, olive oil, hummus, …
From apinchofparsley.com


HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
2020-07-16 Ingredients to make tuna salad. Tuna: I like to use white albacore as it has a great chunky and firm texture that doesn’t disappear when you mix it with the other ingredients; …
From feelgoodfoodie.net


SANDWICHES FOR A PICNIC! AVOCADO TUNA SALAD SANDWICH (NO MAYO …
2022-05-10 Not only is it a healthy avocado tuna salad it is perfect on sandwiches, you can make this salad to serve it with chips or serve it with lettuce wraps. You can add varieties of …
From pyskitchen.com


TUNA SALAD SANDWICH NO MAYO RECIPES ALL YOU NEED IS FOOD
Jan 17, 2019 · Healthy Mediterranean Tuna Salad (No Mayo) is the perfect 5 minute lunch or dinner recipe! Gluten free, grain free, low carb, paleo, Whole30 and keto, this easy no mayo …
From stevehacks.com


Related Search