No Margarine Whole Wheat Hamantashen Food

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HAMANTASHEN



Hamantashen image

A classic Jewish pastry, traditionally served on the holiday of Purim. The word means "Haman's Ears" but they're supposed to represent Haman's tricornered hat. They are traditionally filled with mohn (poppy seed and honey), lekvar (prune butter), apricot jam or raspberry jam. Mohn can be purchased in cans in grocery stores, usually near the marzipan and pie fillings in the baking aisle. You can also use recipe #336328 or recipe #336336,

Provided by DrGaellon

Categories     Dessert

Time 1h45m

Yield 8-12 pastries, 8-12 serving(s)

Number Of Ingredients 11

2 1/4 teaspoons active dry yeast (1 package)
1/4 cup lukewarm milk
2 cups sifted all-purpose flour
2 tablespoons sugar
1/4 teaspoon salt
1/4 lb cold butter, cut in small dice
1/2 cup sour cream
2 eggs, well beaten
1/2 cup raspberry jam or 1/2 cup prune butter
1 egg yolk
1 tablespoon water

Steps:

  • Dissolve yeast in milk. Let stand 10 minutes until frothy.
  • Meanwhile, put flour, sugar and salt into a food processor and pulse briefly to combine. Add butter and pulse several times, until mixture resembles peas.
  • Add yeast, sour cream and eggs and process just until mixture forms a ball. Turn out onto plastic wrap, wrap tightly, and refrigerate at least 2 hours, up to overnight.
  • Dust a work surface and rolling pin with flour. Roll dough to 1/4" thickness. Cut 4" circles with floured cookie cutter or rim of glass. Re-roll scraps and cut again.
  • Place about 2 tsp of filling on each circle, and fold to form triangles (there should be a gap exposing the filling). Carefully pinch each corner to seal.
  • Beat egg yolk and water in a small bowl. Arrange on greased cookie sheet or Silpat. Set in a warm place to rise one hour. Brush exposed pastry with egg wash. Bake in a preheated 350°F oven for 20-30 minutes until edges are golden.

Nutrition Facts : Calories 339.6, Fat 16.9, SaturatedFat 10, Cholesterol 114.4, Sodium 193.4, Carbohydrate 41.5, Fiber 1.1, Sugar 10.7, Protein 6.5

HAMANTASHEN



Hamantashen image

These are the traditional triangular filled cookies eaten for the Jewish holiday of Purim. They are shaped like the 3-cornered hat worn by the bad guy in the story, Haman. The Purim story is from the biblical Book of Esther. OK -- history aside, these are yummy cookies! I tried 5 different recipes for hamantashen this year, and this was by far my favorite. This recipe is ever-so-slightly altered from the original, which is by Flo Braker, pastry goddess. Edited to add: the traditional fillings are spiced prune (lekvar), poppyseed, and apricot. My kids' favorites are cherry and chocolate. Do whatever makes you happy!

Provided by Susiecat too

Categories     Dessert

Time 35m

Yield 36 cookies, 18 serving(s)

Number Of Ingredients 10

3 cups all-purpose flour (I used Ultragrain, which is a whole wheat with the texture of white)
2 teaspoons baking powder
1/2 teaspoon salt
1/4 lb butter or 1/4 lb margarine
1 cup sugar
1 large egg
1/2 cup orange juice
1 teaspoon vanilla extract
1 teaspoon almond extract
12 ounces pie filling, of your choice (canned or homemade)

Steps:

  • Place rack in upper third of oven. Preheat to 350°F Line baking sheets with parchment paper, or grease them.
  • Sift flour, baking powder and salt.
  • In a mixing bowl with electric mixer, cream butter and sugar until light and fluffy, about 2 minutes.
  • Add egg and mix 1 minute.
  • Mix in orange juice, vanilla and almond extracts.
  • Add flour mixture and mix until incorporated. Shape into a flat disk, wrap in plastic and refrigerate until firm enough to roll out, at least 15 minutes. (Dough can be refrigerated up to 2 days.).
  • Divide the dough in half; it will be very sticky.
  • Cover 1 portion with plastic wrap and refrigerate. Place other half between sheets of floured wax paper and roll to 1/8 inch thick.
  • Use a 3-inch circle cookie cutter or biscuit cutter, cut circles.
  • Using a floured spatula, pick up circles and place on prepared baking sheets.
  • Spoon 1 1/2 teaspoons filling in the center of each circle. Press three edges together to make a triangle, leaving an opening in the center with the filling showing.
  • Place 1 1/2 inches apart on baking sheets.
  • Repeat with remaining dough, rerolling scraps and cutting out as many circles as possible.
  • Bake for 15-18 minutes, or until golden on the bottom. If baking more than one sheet in the oven at a time, rotate baking sheet positions after 7 minutes.
  • Cool 5 minutes and remove to racks to finish cooling.
  • May be stored, airtight, for several days.

Nutrition Facts : Calories 172.8, Fat 5.6, SaturatedFat 3.4, Cholesterol 25.3, Sodium 145.7, Carbohydrate 27.9, Fiber 0.6, Sugar 11.8, Protein 2.6

HAMANTASCHEN



Hamantaschen image

A light low fat low sugar version of the sweet traditional dessert. I adapted this recipe from fat-free archives online. I made this with whole wheat four and oat bran for a healthier treat but you can use regular all-purpose flour if you prefer.

Provided by sizzlera

Categories     Dessert

Time 1h25m

Yield 16 serving(s)

Number Of Ingredients 11

3/4 cup whole wheat flour
1/4 cup oat bran
1/2 cup all-purpose flour
1 tablespoon skim milk
1/4 teaspoon salt
1 teaspoon baking powder
1/4 cup applesauce
1/2 cup sugar
3/4 teaspoon vanilla
1 egg white
fruit preserves (I like dates or prune or fig puree. I use no sugar added jam. Also good is plumped raisins soaked in) or pie filling (I like dates or prune or fig puree. I use no sugar added jam. Also good is plumped raisins soaked in)

Steps:

  • Mix applesauce, sugar and egg white. Mix flour, salt and baking powder and add to applesauce mixture. Add milk and vanilla,.
  • Mix well with hands. Form into a ball and refrigerate for 1-2 hours.
  • Divide dough into 16 small balls. Roll out each ball to a 3.5 inch diameter circle (you will need extra flour for hands and board, since the dough is sticky).
  • Place in the center of each circle one (heaping) teaspoons of the filling.
  • Form triangles by folding over edges of circle and pinch to create three corners, leaving a small amount of the filling in the center uncovered.
  • Bake on a sprayed cookie sheet, at 375° F, 10-15 minutes or until golden brown.

Nutrition Facts : Calories 66.3, Fat 0.3, SaturatedFat 0.1, Sodium 64.5, Carbohydrate 15.2, Fiber 1.1, Sugar 6.3, Protein 1.7

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