BEEF NILAGA
This is another one-meal-in-a-pot dish. It contains soup, meat and vegetables all cooked together in one delicious broth. Terrific during cooler weather. Serve hot alone or with rice.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 2h
Yield 5
Number Of Ingredients 11
Steps:
- Place the beef ribs in a large pot with enough water to cover. Bring to a boil over high heat, and boil for 5 minutes. Drain; discard the cooking water (the ribs will not be fully cooked).
- Return the beef to the pot. Pour in the 1 quart water, peppercorns, onions, and beef bouillon. Bring to a boil, cover, reduce the heat, and simmer for 1 hour.
- Skim any fat floating on the surface. Stir in the carrots, celery, chayote, and potatoes; cover, and simmer until potatoes are tender, about 20 minutes. Season with salt. Add cabbage and cook an additional 5 minutes.
Nutrition Facts : Calories 983.2 calories, Carbohydrate 32.3 g, Cholesterol 167.9 mg, Fat 75.4 g, Fiber 6.8 g, Protein 43 g, SaturatedFat 31.9 g, Sodium 490.8 mg, Sugar 8.7 g
NILAGANG BAKA
Nilagang Baka is the ultimate comfort food! Loaded with fork-tender beef shanks, tendon, and vegetables, this Filipino-style boiled soup is hearty and tasty.
Provided by Lalaine Manalo
Categories Main Entree Soup
Time 2h40m
Number Of Ingredients 12
Steps:
- In a pot, combine beef shanks, beef tendon, and water. Over medium heat, bring to a boil, skimming scum that floats on top.
- When clear of froth, add onions, peppercorns, and fish sauce.
- Lower heat, cover and cook at no more than a simmer for about 2 to 2 1/2 hours or until shanks are tender and tendons are soft. Add more water as needed during cooking to maintain about 6 to 7 cups.
- Add corn and cook for about 5 to 7 minutes.
- Add potatoes and cook for about 5 minutes or until almost tender.
- Add green beans and cabbage and cook for another 2 to 4 minutes or until vegetables are tender yet crisp.
- Season with salt to taste. Ladle into serving bowls and garnish with chopped green onions, if desired. Serve hot.
Nutrition Facts : Calories 346 kcal, Carbohydrate 21 g, Protein 39 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 88 mg, Sodium 642 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving
NILAGA (FILIPINO CHICKEN STEW)
This stew is from the more European-influenced spectrum of Filipino cuisine. It is quick and easy to make, and it's a great one-dish meal that tastes almost like a rustic chicken soup.
Provided by rpgaymer
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the chicken in a heavy pan with the water, ginger, peppercorns, soy sauce, carrot, onion, and celery. Boil uncovered over high heat for 25 minutes.
- While that's cooking, heat the oil over high heat in a large frying pan. Add the potatoes, and saute them for 8-10 minutes, or until they are lightly browned on some sides. Set aside.
- Add the potatoes and cabbage to the stew. Lower the heat , and simmer for 10 minutes. Mix well, and serve hot and steaming.
Nutrition Facts : Calories 373.6, Fat 16.3, SaturatedFat 4, Cholesterol 118.3, Sodium 538, Carbohydrate 24.1, Fiber 3.7, Sugar 3.1, Protein 31.6
NILAGA RECIPE - FILIPINO BEEF STEW WITH CLEAR BROTH RECIPE - (4/5)
Provided by á-5765
Number Of Ingredients 9
Steps:
- Rinse the beef well with cold water and scrape off any fat bits or residue. Place the beef in a large pot and cover with cold water (water level should be just above the bones). Bring to boil and lower the heat so that the liquid is just simmering. Be diligent in skimming the scum/dirt that rises to the top. Simmer the beef for about 1 hour. Bring to a boil and let it simmer down. Keep skimming the any scum that surfaces. Add in the peppercorns and onion, simmer for another 2 hours. Liquid will reduce to half. Stir in the fish sauce (patis) After a couple of minutes, take out your beef and place in a separate bowl, slightly covered with cling wrap so they won't dry out. Add in the cabbage and potatoes. Fully immerse them in the simmering broth. Cover the pot with the lid and simmer for 5 minutes . Stir in your string beans and cook for a minute or so. Put the lid back on the pot. Place your petchay (bok choy) on top of the nilaga, cover with lid and turn off the stove. Leave your pot on top of the stove to finish the dish. Once the dish is ready to serve, arrange your nilaga in a large serving bowl. Serve with dipping sauces: patis (fish sauce) and calamansi (key lime) dipping sauce. Be careful not to over season as the patis (fish sauce) is quite salty. If you have a pressure cooker you can reduce the cooking time substantially.
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