Nigella Lawson Pickled Red Onion Food

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FISH TACOS



Fish Tacos image

I am a broad church: when I'm not craving a bowl of food that delivers the same soothing taste from mouthful to mouthful, I like the sort of meal that involves a table full of bits and pieces, much DIY assembly and a lot of condiments. I certainly think this latter way of eating is one of the most relaxing ways of sitting around a table with friends. These fish tacos are a case in point, and rest assured that the actual preparation is much more low-effort than you might think. For one, I roast the fish that goes in the tacos rather than, as is more traditional, fry it; the quick-pickled onions involve no more than cutting a small red onion into half-moons and steeping them in lime juice; the sweetcorn relish is mainly made out of a can (for which, no apologies) and the spicy sauce comes simply by adding some Korean gochujang into some shop-bought mayo. Yes, I know there is a little cultural melding going on here, but if you already have gochujang you will long to find uses for it. Otherwise, any shop-bought hot sauce of your choice will do.

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 21

1 small red onion, peeled, halved and sliced into half-moons
2 limes, juice only
1/2 cup (125 grams) mayonnaise
2 teaspoons gochujang paste, or other hot sauce, to taste
For the corn relish:
One 198-gram (7-ounce) can sweetcorn, drained
1 fresh red chile
3 tablespoons fresh cilantro, chopped
Salt, to taste
4 skinless fillets firm white fish, such as hake or haddock (750 to 900 grams/1 1/2 to 2 pounds total), from the thicker loin end
1 teaspoon ground cumin
1/2 teaspoon paprika
1 teaspoon sea salt flakes
1 garlic clove, peeled and finely grated
2 tablespoons regular olive oil
8 soft corn tortillas
2 ripe avocados
1 lime, juice only
Salad leaves
1 to 2 tablespoons fresh cilantro, chopped
2 limes, cut into wedges

Steps:

  • Preheat the oven to 220 degrees C (425 degrees F)/gas mark 7 for the fish, and begin by preparing the sides for your tacos. Peel and halve the red onion, then thinly slice into half-moons. Put the red onion slices into a bowl and cover with the lime juice. Stir with a fork to mix the onion well in the juice. Actually, if you can get this done ahead of time (up to 1 day), so much the better, but even 20 minutes is fine.
  • Make the hot sauce by mixing together the mayonnaise and the gochujang paste (or other hot sauce) in a small bowl. Set aside.
  • For the corn relish, put the canned sweetcorn into a bowl. Finely dice the chile (de-seed if you don't like too much heat) and add to the sweetcorn, along with the chopped coriander and some salt to taste. Give it all a good stir, and set aside.
  • Cut the fish fillets in half lengthways, so you have long fingers, and arrange in a shallow roasting dish. Mix together the cumin, paprika and salt, and sprinkle it over the fish fillets.
  • Mix the garlic and the oil in a small bowl. Drizzle the fish with the garlicky oil, and roast in the oven for 8 to 10 minutes, depending on the thickness of your fillets. Check to see if the fish is cooked through (though only just) before taking out of the oven.
  • Once you've taken the fish out (though don't let it get cold) turn off the oven and warm the tortillas in the fading heat. Meanwhile, peel, stone and slice the avocados, then spritz with the juice of the lime, ready to serve with the other accompaniments.
  • Arrange the fish on a plate (lined with salad leaves, if so desired), sprinkle with some chopped fresh cilantro and take it to the table along with the warmed tortillas. If you don't want to add any salad to the fish directly, you may want to put a bowl of shredded iceberg or some other crisp leaves nearby.
  • Put the bowls of soused, but drained, red onions, the corn relish, hot sauce and a plate of sliced avocados on the table so that everyone can load their tortillas. A plate of lime wedges and a pile of napkins are both good ideas, too.

PICKLED FENNEL



Pickled Fennel image

Provided by Nigella Lawson

Categories     condiments

Time 1h30m

Yield 1 quart

Number Of Ingredients 7

2 medium bulbs fennel, trimmed
1 1/2 teaspoons fine sea salt
1 orange
1 lemon
1 cup white wine vinegar
2 tablespoons sugar
1/4 teaspoon black peppercorns, crushed

Steps:

  • Cut fennel bulbs in two vertically. Slice out and discard solid core and slice each piece very thinly, horizontally. Place fennel in colander in sink or large bowl, and sprinkle with salt; toss to mix. Let rest for 1 hour.
  • Using a zester that removes in strips, remove half the zest from orange and lemon. Juice orange and lemon, set juices aside, and sterilize a 1-quart canning jar and its lid in boiling water for several minutes.
  • Combine salted fennel and orange and lemon strips, and toss well to mix. Pack mixture into jar and set aside.
  • In a small saucepan, combine orange juice, lemon juice, vinegar, sugar and crushed peppercorns. Bring just to a boil, stirring to dissolve sugar. Pour mixture into jar of fennel, using a skewer to remove air bubbles and allow all liquid to fit in. Seal jar with lid and allow to cool. Marinate at room temperature for two days; may be stored at room temperature for up to 2 weeks.

Nutrition Facts : @context http, Calories 37, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 214 milligrams, Sugar 6 grams

SUMMER FISH TACOS



Summer Fish Tacos image

These fish tacos require some DIY assembly and a lot of condiments, but rest assured that the actual preparation is much more low-effort than you might think. For one, I roast the fish that goes in the tacos rather than, as is more traditional, fry it; the quick-pickled onions involve no more than cutting a small red onion into half-moons and steeping them in lime juice; the sweet corn relish is mainly made out of a can (for which, no apologies) and the spicy sauce comes simply by adding some Korean gochujang into some shop-bought mayo. (Recipe courtesy Simply Nigella)

Provided by Nigella Lawson

Categories     Avocado

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 20

1 small red onion, peeled, halved and sliced into half moons
2 limes, juice only
125 g mayonnaise
2 teaspoons gochujang , paste to taste or 2 teaspoons hot sauce, to taste
198 g tin sweetcorn, drained
1 fresh red chili
3 tablespoons fresh coriander, chopped
salt, to taste
4 skinless fillets firm white fish, such as hake (750 to 900g/1lb10 ounces to 2 pounds total) or 4 haddock, from the thicker loin end (750 to 900g/1lb10 ounces to 2 pounds total)
1 teaspoon ground cumin
1/2 teaspoon paprika
1 teaspoon sea salt, flaked
1 garlic clove, peeled and finely grated
2 tablespoons regular olive oil
8 soft corn tortillas
2 ripe avocados
1 lime, juice only
salad leaves
1 -2 tablespoon fresh coriander, chopped
2 limes, cut into wedges

Steps:

  • Preheat the oven to 220ºC/gas mark 7 (428ºF) for the fish, and begin by preparing the sides for your tacos. Peel and halve the red onion, then thinly slice into half-moons. Put the red onion slices into a bowl and cover with the lime juice. Stir with a fork to mix the onion well in the juice. Actually, if you can get this done ahead of time (up to 1 day), so much the better, but even 20 minutes is fine.
  • Make the hot sauce by mixing together the mayonnaise and the gochujang paste (or other hot sauce) in a small bowl. Set aside.
  • For the corn relish, put the canned sweetcorn into a bowl. Finely dice the chilli (de-seed if you don't like too much heat) and add to the sweetcorn, along with the chopped coriander and some salt to taste. Give it all a good stir, and set aside.
  • Cut the fish fillets in half lengthways, so you have long fingers, and arrange in a shallow roasting tin. Mix together the cumin, paprika and salt, and sprinkle over the fish fillets.
  • Mix the garlic and the oil in a small bowl. Drizzle the fish with the garlicky oil, and roast in the oven for 8-10 minutes, depending on the thickness of your fillets. Check to see if the fish is cooked through (though only just) before taking out of the oven.
  • Once you've taken the fish out (though don't let it get cold) turn off the oven and warm the tortillas in the fading heat. Meanwhile, peel, stone and slice the avocados, then spritz with the juice of the lime, ready to serve with the other accompaniments.
  • Arrange the fish on a plate (lined with salad leaves, if so desired), sprinkle with some chopped fresh coriander, and take to the table along with the warmed tortillas. If you don't want to add any salad to the fish directly, you may want to put a bowl of shredded iceberg or some other crisp leaves nearby.
  • Put the bowls of soused, but drained, red onions, the corn relish, hot sauce and a plate of sliced avocados on the table so that everyone can load their tortillas. A plate of lime wedges and a pile of napkins are both good ideas, too.
  • MAKE AHEAD NOTE: The pickled onions, hot sauce and relish (minus the coriander) can be made 1 day ahead. Cover and refrigerate until needed. Stir the chopped coriander into the corn relish just before serving.

Nutrition Facts : Calories 401.5, Fat 23.7, SaturatedFat 3.4, Sodium 761.7, Carbohydrate 50.4, Fiber 13.5, Sugar 4.8, Protein 7

RED SALAD



Red Salad image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 5

1 (14-ounce) can kidney beans
1/2 red onion, finely chopped
2 teaspoons good-quality red wine vinegar
8 cherry tomatoes
1 tablespoon extra-virgin olive oil

Steps:

  • Drain and rinse the kidney beans in a colander to get rid of the dark sludge from the tins.
  • Put the onion slices into a bowl and pour over the vinegar. Leave to macerate for about 15 minutes.
  • Halve the cherry tomatoes and put them into a bowl.
  • When you are ready to assemble the salad, combine the drained kidney beans, macerated onions and halved tomatoes, tossing together well. Dress with the olive oil.

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