FRITTATA DI ZUCCHINE (ZUCCHINI FRITTATA)
Over 50 years ago, I was taught to make zucchini frittatas by my grandmother. This is her recipe, which I still use on a regular basis. You can adjust/substitute the herbs to your taste preference to make this recipe "your own". Served with a tossed green salad on the side, it makes a wonderful light dinner. Posted in answer to a request.
Provided by Dee514
Categories Breakfast
Time 45m
Yield 1 Frittata, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler (the one in your oven, not the BBQ grill).
- In a small frying pan over medium heat, warm two tablespoons of the olive oil.
- Add the onion and dried thyme (if using it).
- Sauté until the onion wilts (about five minutes).
- Prepare the zucchini by cutting off the stems and blossom ends, cut them in half lengthwise, and then cut them crosswise into thin slices.
- Add the zucchini, cover and cook over medium heat, stirring occasionally (until tender but not mushy- about 10 to 12 minutes).
- Just before the zucchini slices are done, add the fresh thyme (if using it) and the basil OR parsley.
- Place the mixture in a colander to cool and allow excess water to drain out (about ten minutes).
- In a bowl, beat the eggs lightly with a fork.
- Beat in the salt, pepper, and cheese.
- Add the drained cooled zucchini and onion mixture.
- Pour the remaining two tablespoons olive oil in a flameproof 12-inch skillet or omelet pan and place over medium heat.
- When it is hot enough to make the eggs sizzle, pour in the egg mixture, making sure the zucchini mixture is distributed evenly.
- Immediately reduce the heat to low and cook the frittata gently until it is set (about 12-15 minutes).
- Be careful not to overcook the eggs.
- To finish cooking, slide the pan under the preheated broiler six inches from the heat until the top is golden (about 1-2 minutes more).
- Use a spatula to loosen the edges from the pan, slide the frittata out onto a serving plate.
- Serve warm or cold, cut into wedges.
Nutrition Facts : Calories 294.9, Fat 22.8, SaturatedFat 5.7, Cholesterol 239.7, Sodium 565.5, Carbohydrate 9.7, Fiber 2.4, Sugar 6.2, Protein 14.2
ZA'ATAR BREAD ROLLS (MANAIESH BI ZA'ATAR)
From the cookbook Mediterranean Dishes by Diane Seed. Za'atar (or zahtar) is easy to make and several good recipes are found on this site. I have used an automatic bread machine to prepare the dough. This yields a light textured bread.
Provided by COOKGIRl
Categories Yeast Breads
Time 1h10m
Yield 6 mini-loaves
Number Of Ingredients 8
Steps:
- MANUAL: Dissolve the yeast in 3 tablespoons tepid water. Next add the egg, 4 tablespoons olive oil and the sugar. In large bowl combine the flour and salt. Gradually stir in the yeast mixture and add the tepid water, enough to make a dough ball. On a floured surface, knead the dough until it is smooth and elastic. Put dough in an oversized bag and allow to rise in a warm place for about 45 minutes. *Proceed with recipe where indicated.
- BREAD MACHINE: Add all ingredients to the bread machine according to manufacturer's instructions EXCEPT for the za'atar and add ONLY 4 tablespoons of the olive oil. Once dough is done, remove from bread pan and place dough in an oversized plastic bag in a bowl. Allow to proof in a warm area for about 45 minutes.
- *Preheat oven to 450 degrees.
- Divide the dough into six pieces. On a floured cutting board shape each piece of dough to form an oblong.
- Arrange the oblongs on a baking sheet lined with parchment paper. Cover with plastic (cling) wrap and leave for 15 minutes.
- In a small bowl combine the remaining 3 tablespoons of olive oil and the za'atar. Brush the mixture evenly over each bread loaf, pressing gently into the dough making "dimple" patterns with your fingers.
- Bake for 10 minutes. While waiting for bread to bake, belly dance.
- Serve warm.
Nutrition Facts : Calories 399.2, Fat 17.3, SaturatedFat 2.5, Cholesterol 31, Sodium 790.4, Carbohydrate 52.5, Fiber 2, Sugar 4.4, Protein 8
AVGOLEMONO SOUP WITH LEEK AND CELERY
From Diane Seed's Mediterranean Dishes. Classic avgolemono ranks up there as one of the world's best soups.
Provided by COOKGIRl
Categories Lemon
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a stock pot saute the leeks and celery in olive oil until softened. Add the chicken stock and simmer 20 minutes. Puree the mixture with an immersion blender.
- Just before serving, beat the lemon juice and eggs together until light and frothy. Slowly beat a ladleful of hot soup into the egg and lemon mixture, stir well, then whisk back into the soup pot.
- Stir the soup well to make sure the eggs are incorporated so that they do not curdle.
- Adjust seasoning, add salt and pepper and serve warm. Garnish each serving with fresh dill if desired.
Nutrition Facts : Calories 255.1, Fat 11.3, SaturatedFat 2.2, Cholesterol 109.3, Sodium 290.5, Carbohydrate 31.4, Fiber 4.1, Sugar 10.1, Protein 9.2
People also searched
More about "neopolitan zuppa di zucchine food"
ZUCCHINI PARMIGIANA - COOKING WITH NONNA
From cookingwithnonna.com
4.5/5 (4)Servings 6
ROASTED ZUCCHINI ALLA SCAPECE (NEAPOLITAN ZUCCHINI WITH MINT …
From mangiawithmichele.com
5/5 (5)Category Appetizer, Side DishCuisine ItalianTotal Time 1 hr 5 mins
PARMIGIANA DI ZUCCHINE (ZUCCHINI PARMIGIANA) - FRANNIE LOVES FOOD
From frannielovesfood.com
Cuisine ItalianCategory Main Course
ZUCCHINI PANCAKES WITH SOUR CREAM DIPPING SAUCE - FRANNIE …
From frannielovesfood.com
PIZZA WITH ZUCCHINI, FETA, LEMON, AND GARLIC RECIPE - SERIOUS EATS
From seriouseats.com
NEAPOLITAN MARINATED ZUCCHINI - ZUCCHINE ALLA SCAPECE
From mamablip.com
DENIM AND PEARLS RESTAURANT: MENU
From denimandpearlsrestaurant.com
WHERE TO EAT ETHIOPIAN FOOD IN D.C., SILVER SPRING, AND NORTHERN ...
From eater.com
SPAGHETTI ALLA NERANO WITH FRIED ZUCCHINI. – THE …
From the-pasta-project.com
ZUCCHINI PARMESAN IS A CLASSIC NEAPOLITAN CASSEROLE
From tastingtable.com
ZUCCHINE ALLA SCAPECE - ITALIAN FRIED ZUCCHINI …
From philosokitchen.com
ZUCCHINI PARMIGIANA - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
ZUPPA DI ZUCCHINE - CARLO SAYS... BEAUTY, TABLE, …
From carlosays.com
ZUCCHINI PARMIGIANA: RECIPE AND TRICKS - LA CUCINA ITALIANA
From lacucinaitaliana.com
BLACK BEAR BISTRO & BRICK OVEN - WARRENTON, VA RESTAURANT
From blackbearbistro.com
ZUPPA DI ZUCCHINE ALL’AMALFITANA FROM MARCELLA'S …
From app.ckbk.com
ITALIAN FRIED ZUCCHINI WITH MINT — SALT & WIND TRAVEL
From saltandwind.com
HOME - TAJ PALACE INDIAN CUISINE 2
From tajpalacewarrenton.com
NEAPOLITAN CUISINE - WIKIPEDIA
From en.wikipedia.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love