Nebraskas Stuffed Beef Sandwiches Food

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NEBRASKA'S STUFFED BEEF SANDWICHES



Nebraska's Stuffed Beef Sandwiches image

When I moved to Nebraska, I discovered many ethnic foods that I had never heard of before. A friend introduced me to this runza recipe, a German-Russian beef sandwich, and it quickly became a family favorite. -Dolly Croghan, Mead, Nebraska

Provided by Taste of Home

Categories     Dinner     Lunch

Time 55m

Yield 12 servings.

Number Of Ingredients 15

4-1/2 cups all-purpose flour, divided
1/4 cup sugar
2 packages (1/4 ounce each) active dry yeast
1 teaspoon salt
3/4 cup 2% milk
1/2 cup water
1/2 cup shortening
2 large eggs, room temperature
FILLING:
2 pounds lean ground beef (90% lean)
2 medium onions, chopped
4 cups chopped cabbage
2 teaspoons seasoned salt
1 teaspoon garlic powder
1 teaspoon pepper

Steps:

  • Place 1-3/4 cups flour, sugar, yeast and salt in a large bowl. Heat the milk, water and shortening to 120°-130°. Pour over flour mixture; add the eggs. Beat with an electric mixer on low speed until blended. Beat 3 additional minutes on high. Stir in the remaining flour; knead until smooth and elastic, 6-8 minutes., Place dough in a greased bowl; cover and let rise in a warm place until doubled, about 1 hour., Meanwhile, in a large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the cabbage, seasoned salt, garlic powder and pepper; cook until cabbage is wilted., Punch dough down; divide into 12 portions and cover. Working with 1 piece at a time, roll into a 6-in. square. Place 3/4 cup meat mixture in the center of each square. Fold dough over filling, forming a rectangle. Pinch edges tightly to seal and place on greased baking sheets., Bake at 350° for 18-20 minutes or until golden brown. Serve hot.

Nutrition Facts : Calories 433 calories, Fat 16g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 524mg sodium, Carbohydrate 48g carbohydrate (10g sugars, Fiber 4g fiber), Protein 23g protein.

STUFFED HAMBURGER-CABBAGE BUNS (RUNZAS OR BIEROCKS)



Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks) image

Unique and tasty meal-buns may be frozen after cooking for great make-ahead lunch. Save prep time by purchasing pre-packaged shredded cabbage from your local produce market. Recipe is for four sandwiches-however, I make six smaller sandwiches and find them more enjoyable.

Provided by TGirl

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb frozen white bread dough, thawed (equals 2 loaves)
1 lb ground beef
2 cups shredded cabbage
1 cup chopped onion
1/4 cup chopped parsley (fresh)
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon minced garlic
1 cup cheddar cheese
1/4 cup ketchup
1 egg, slightly beaten
1 tablespoon milk
kosher salt (optional)
cracked pepper (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In 10 inch skillet, brown beef over medium heat.
  • Drain fat and add cabbage, onions, parsley, garlic, salt and pepper.
  • Cook until cabbage is crisp/tender (5 minutes).
  • Add cheese and ketchup.
  • Remove from heat and set aside to cool.
  • Divide each bread loaf into 4 equal pieces.
  • Roll dough out on lightly floured surface into a 6 inch circle.
  • Place 1/2 C of beef mixture into center of each circle.
  • Pinch the edges of the dough together to enclose beef and form into bun shape.
  • Seam side down, place filled bun on greased cookie sheet.
  • In small bowl, mix egg and milk.
  • Brush top of bun with egg mixture.
  • Sprinkle top with a bit of kosher salt and cracked pepper if desired.
  • Bake for 25-30 minutes or until browned.
  • Serve with ketchup, mustard, barbecue sauce and relish if desired.
  • TIP-buns can be frozen after cooking.
  • To prepare frozen buns, remove from freezer-wrap in foil and place on cookie sheet and bake at 350 degrees for 55-60 minutes or until heated through.

Nutrition Facts : Calories 420.4, Fat 27.9, SaturatedFat 13.1, Cholesterol 153.8, Sodium 737.9, Carbohydrate 10.8, Fiber 1.8, Sugar 6.5, Protein 31.1

CABBAGE BURGERS



Cabbage Burgers image

This is a recipe created by Russian German immigrants. It is very popular in the Nebraska, South Dakota region where I am from. Cabbage and ground beef are encased in a neat little bread package.

Provided by AARONNE2004

Categories     Main Dish Recipes     Sandwich Recipes     Beef

Time 21m

Yield 18

Number Of Ingredients 8

3 (1 pound) loaves frozen bread dough, thawed
5 pounds ground beef
¼ cup water
1 large head cabbage, chopped
1 large onion, chopped
2 cloves garlic, chopped
salt and freshly ground black pepper to taste
2 tablespoons butter, melted

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Divide each loaf of frozen bread dough into 6 pieces, and roll into balls. Set aside.
  • Crumble the ground beef into a large pot over medium heat. Cook and stir until evenly browned. Drain off grease. Add the water, cabbage, onion, and garlic. Cook over medium-low heat, stirring as needed, until the cabbage is soft. Season with salt and pepper to taste. I like to use more pepper than salt. Drain off any excess liquids, and set aside.
  • On a lightly floured surface, roll the dough balls into 5 inch (approximate) squares. Place about 3/4 cup of the cabbage burger into the center, fold the dough over, and pinch to seal. Place on a baking sheet with the seam side down.
  • Bake for 15 to 18 minutes in the preheated oven, or until golden brown. Remove from the oven, and brush with melted butter. Serve hot.

Nutrition Facts : Calories 468 calories, Carbohydrate 41.2 g, Cholesterol 80 mg, Fat 19.2 g, Fiber 4.9 g, Protein 29.7 g, SaturatedFat 6.6 g, Sodium 518.4 mg, Sugar 5.6 g

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