Low Fat Chocolate Berry Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT CHOCOLATE BERRY SMOOTHIE



Low Fat Chocolate Berry Smoothie image

Make and share this Low Fat Chocolate Berry Smoothie recipe from Food.com.

Provided by mizzlizzita

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 cup skim milk
1 1/2 cups frozen berries, ... (blueberries, chopped strawberries, cherries, rasperries (black or red)
4 tablespoons Splenda sugar substitute or 4 tablespoons sugar
4 -5 tablespoons cocoa powder
1 cup ice cube

Steps:

  • Crush ice in a blender.
  • Add the rest of the ingredients and blend until smooth; about 30-60 seconds.
  • Serve immediately.

CHOCOLATE BERRY SMOOTHIE



Chocolate Berry Smoothie image

I love the versatility of smoothies, and I make them a lot. This combination, however, has been my favorite (so far). Because the berries are frozen there is no need to add ice. Substituting different fruits should work pretty well, too. Add more or less chocolate milk to change to desired thickness. Recipe makes approx. 2 pints.

Provided by Caryn Caldwell

Categories     Frozen Desserts

Time 4m

Yield 1 pint, 1 serving(s)

Number Of Ingredients 5

1 cup chocolate soymilk (may use chocolate milk instead)
2 -3 tablespoons vanilla yogurt
1/2 cup frozen raspberries
1/2 cup frozen strawberries
1 teaspoon flax seed oil (optional)

Steps:

  • Add ingredients to blender.
  • Blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 305.8, Fat 6, SaturatedFat 1.2, Cholesterol 3.9, Sodium 46.7, Carbohydrate 58.4, Fiber 11, Sugar 44.7, Protein 9.1

CHOCOLATE SMOOTHIE



Chocolate Smoothie image

Make and share this Chocolate Smoothie recipe from Food.com.

Provided by waynemiller

Categories     Smoothies

Time 10m

Yield 5 serving(s)

Number Of Ingredients 3

1/2 cup ice
1/2 cup yogurt
1/2 cup chocolate syrup

Steps:

  • Put all the ingredients into blender and hit the "Liquify" button.When it looks ready,pour and serve.

More about "low fat chocolate berry smoothie food"

HEALTHY SNACK RECIPE: LOW FAT CHOCOLATE BERRY …
healthy-snack-recipe-low-fat-chocolate-berry image
Low Fat Chocolate Berry Smoothie (makes 2 servings) Ingredients:1/2 cup skim milk. 1/2 cup low-fat plain yogurt. 1 1/2 cups fresh or frozen berries (blueberries, chopped strawberries, cherries, black or red rasperries, etc.) 4 …
From 12tomatoes.com


10 BEST LOW FAT CHOCOLATE SMOOTHIE RECIPES - YUMMLY
vanilla, fat free cream cheese, light lemonade, reduced fat graham cracker crust and 3 more. Chocolate Chocolate Smoothie Bowl with Peanut Butter Healthy. Happy. Life. bananas, chocolate, agave syrup, frozen watermelon, sea salt and 5 more.
From yummly.com
5/5 (1)


LOW CARB KETO CHOCOLATE BERRY TRUFFLE SMOOTHIE RECIPE
Xoxo, Lara & Faith. Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that’s thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy! Add all ingredients except the ice to a high-speed blender and process until smooth. Add the ice and pulse until smooth.
From theketoqueens.com


SAVOR THE FLAVOR OF THESE 6 SMOOTHIE RECIPES LOW IN FAT
Simply use up some frozen peaches and blueberries and blend with a cup of fresh strawberries and non-fat yogurt. You can also add a banana for some sweetness, instead of pure sugar. To make this smoothie extra frozen, add some crushed ice. Peach and Blueberry Smoothie by Genius Kitchen. 06 of 06.
From thespruceeats.com


LOW FAT CHOCOLATE BERRY DESSERT : LOW FAT CHOCOLATE BERRY ...
Low Fat Chocolate Berry Dessert : Low Fat Chocolate Berry Smoothie Recipe - Food.com - However, i think low carbing desserts is valuable because i hope low carbing desserts become main stream.. Chocolate doesn't have to be deadly to your diet. A dessert like this is a given success on any festive occasion. These are made without butter or oil, but you …
From xlxlbhixxk.blogspot.com


HIGH PROTEIN BERRY SMOOTHIE RECIPE! (INCREASE YOUR HEALTH ...
This smoothie recipe is super high in protein relative to how many calories it has. You can also modify it to any flavor you like!#health #fitness #dylanday ...
From youtube.com


LOW FAT SMOOTHIES: WEIGHT WATCHERS FRIENDLY RECIPES
Low Fat Smoothies: Recipe Roundup. Pomegranate Berry Smoothie via Eating Well. Pomegranate Berry Smoothie from Eating Well. Per Serving: 205 calories, 1g fat and 6* WW PointsPlus. Chocolate Peanut Butter Protein Smoothie via Skinny Ms. Chocolate Peanut Butter Protein Smoothie from Skinny Ms. Per Serving: 116 calories, 2g fat and 3* WW …
From simple-nourished-living.com


LOW FAT SMOOTHIE RECIPES - WEIGHT LOSS ADVISER
Here are a few low fat smoothie recipes you can easily prepare in no more than 5 minutes: Acai-Blueberry Smoothie. Preparation time: 5 min. Servings: 4. Ingredients: 100 g frozen acai pulp (6 tbsp) 2 cups frozen blueberries 1 banana 1/2 cup low fat milk 1 1/2 cups low-fat yogurt (vanilla) 2 tbsp of honey 1 cup ice. Preparation:
From wladviser.com


LOW FAT CHOCOLATE BERRY DESSERT - CHOCOLATE HAZELNUT ...
The keto diet is high in fat low fat chocolate berry smoothie recipe food com you can get away with little mini bars. You can remove it, but the smoothie will be. This dessert is just right for a summertime shindig. This recipe contains only four. However, i think low carbing desserts is valuable because i hope low carbing desserts become main stream. Just be sure to snag a …
From kenapasekarang.blogspot.com


CHOCOLATE BERRY SMOOTHIE RECIPE - TASTE AND TELL
For any of the above recipes…if you wish to add cocoa…. Mix the following with the same amount for each ingredient: real un salted soft butter and 1/2 the amount of cinnamon….mix the cocoa, butter, cinnamon in small container add this midway thru making your smoothie.- complete making the smoothie.
From tasteandtellblog.com


CHOCOLATE BERRY SMOOTHIE (PALEO, DAIRY-FREE) | IRENA MACRI
Copy to clipboard. Scale. 1 cup frozen mixed berries. 1/2 cup coconut milk (shake the can well, see notes) 1/2 cup water. 1 scoop collagen protein powder (such as Vital Proteins) 1 tablespoon cacao powder. Optional: dark chocolate shavings (choose dairy-free chocolate if needed) and extra berries.
From irenamacri.com


LOW FAT SMOOTHIE RECIPES - KITCHEN APPLIANCES
Chocolate Avocado Smoothie (Low Carb, Vegan, Gluten-Free) by Diabetes Strong. This is the perfect smoothie for all chocolate lovers, with a lower fat content than dairy smoothies. Chocolate and avocado make a decadent combination. Ingredients and nutritional value: ½ ripe avocado; 3 tablespoons of cocoa powder; 1 cup of full-fat coconut milk ...
From kitchenappliances.org


BERRY SMOOTHIE RECIPES - BBC GOOD FOOD
A low fat, vitamin C-packed smoothie to start your day. Avocado & strawberry smoothie. A star rating of 4.6 out of 5. 37 ratings. A creamy breakfast-friendly blend that's high in calcium and low in calories . Forest fruit & banana smoothie. A star rating of 4.7 out of 5. 12 ratings. For a smooth start to your day try this ultra-easy breakfast drink. Breakfast super-shake. A star rating of 4.7 ...
From bbcgoodfood.com


LOW FAT CHOCOLATE SMOOTHIES RECIPES | SPARKRECIPES
Top low fat chocolate smoothies recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


LOW FAT BERRY SMOOTHIE RECIPES - ALL INFORMATION ABOUT ...
Low Fat Chocolate Berry Smoothie Recipe - Food.com new www.food.com. 1. cup skim milk. 1 1 ⁄ 2. cups frozen berries, ... (blueberries, chopped strawberries, cherries, rasperries (black or red) 4. tablespoons Splenda sugar substitute or 4 tablespoons sugar. 4 …
From therecipes.info


CHOCOLATE BERRY SMOOTHIE THAT TASTES LIKE DESSERT ...
You may look at the list of ingredients in this chocolate berry smoothie, see that it is a dessert smoothie, and think you will get no healthy benefits from it. But, as it is also a blackberry blueberry smoothie, you can get lots of health benefits from …
From thesmoothiesite.com


10 BEST LOW CALORIE CHOCOLATE SMOOTHIE RECIPES | YUMMLY

From yummly.com


RECIPE: BLUEBERRY PEANUT BUTTER CHOCOLATE SMOOTHIE
Chocolate Blueberry Peanut Butter Smoothie serves 1. gluten free, low fat, sugar free, vegan, clean eating friendly. 1 cup Unsweetened Almond Breeze. 1 cup Blueberries. 1 tsp Cocoa Powder. 2 tbsp Peanut Flour or Peanut Butter. Place all ingredients into a blender. Blend until smooth and pour into a glass.
From southerninlaw.com


LOW CALORIE CHOCOLATE SMOOTHIE RECIPES
Nutrition Facts : Calories 159.2 calories, Carbohydrate 8.5 g, Cholesterol 13.6 mg, Fat 10.9 g, Fiber 2.3 g, Protein 10.4 g, SaturatedFat 3.3 g, Sodium 84.5 mg, Sugar 3.4 g HEALTHY CHOCOLATE SMOOTHIE The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa.
From tfrecipes.com


LOW FAT CHOCOLATE BERRY SMOOTHIE RECIPE - WEBETUTORIAL
Low fat chocolate berry smoothie is the best recipe for foodies. It will take approx 5 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat chocolate berry smoothie at your home.. The ingredients or substance mixture for low fat chocolate berry smoothie recipe that are useful to cook such type of recipes are:
From webetutorial.com


MIXED BERRY PROTEIN SMOOTHIE WITH CHOCOLATE (KETO FRIENDLY!)
This is a Keto-friendly mixed berry protein shake. Checking in at 14.4g of net carbs, this still falls within what I would call Keto-friendly. I regularly have this smoothie and still manage to keep within 25g net carbs per day, so even if you are keeping your carb count pretty low …
From thesmoothiesite.com


HIGH PROTEIN LOW CARB SMOOTHIE RECIPES FOR BREAKFAST
It is still however, fat, so use sparingly. Dark chocolate. Melt a square of dark chocolate in the microwave then add to smoothies for a rich chocolate taste. Spices like cinnamon, nutmeg, ginger and turmeric can add a flavor punch to your smoothie! Seeds & Grains like Chia seeds, Flax seeds and Oatmeal add bulk and fiber. Smoothie Recipes for ...
From familycuisine.net


HEALTHY MIXED BERRY SMOOTHIE
Low fat berry smoothies recipes. This mixed berry smoothie recipe is delicious & nutritious! It only takes 5 ingredients and 5 minutes to make this healthy banana berry smoothie, which can be enjoyed as a quick breakfast or afternoon snack! It’s dairy-free, and you can even add protein powder and spinach for an extra nutrition boost.
From familycuisine.net


10 BEST LOW FAT CHOCOLATE SMOOTHIE RECIPES | YUMMLY
The Best Low Fat Chocolate Smoothie Recipes on Yummly | Low Fat Brownies, Avocado And Chocolate Smoothie, Low Fat Baked Ziti With Spinach
From yummly.com


CHOCOLATE BERRY SHAKE RECIPE - FOOD NEWS
Low Fat Chocolate Berry Smoothie Recipe; Chocolate Berry Protein Shake Recipe; Chocolate Blueberry Protein Shake Recipe ; chocolate berry mct shake; 17 Amazing Chocolate Protein Powder Shake Recipes; 1 Chocolate Premier Protein Shake 1/4 Cup of raspberries 1/4 Cup of blueberries 1/2 Cup of granola 1 Cup of ice cubes Directions: Combine …
From foodnewsnews.com


LOW CALORIE BERRY SMOOTHIE RECIPE - ALL INFORMATION ABOUT ...
10 Best Low Calories Blueberry Smoothie Recipes | Yummly best www.yummly.com. Low Fodmap Blueberry Smoothie Amber's Natural Nutrition. banana, hemp seeds, unsweetened almond milk, honey, blueberries. Delicious Smoothie For Adrenal Fatigue (Low Calorie!) Protein Recipes. coconut milk, spinach, frozen blueberries, ice, cocoa powder and 1 more. 50 People …
From therecipes.info


LOW CALORIE SMOOTHIES (UNDER 100 CALORIES!) - THE BIG MAN ...
These low calorie smoothie recipes prove just that. They all use less than 4 ingredients and most contain fewer than 100 calories per smoothie. These smoothies are thick, creamy, and deceptively filling, and taste so delicious. Here are the flavor options-Strawberry smoothie; Blueberry smoothie; Banana smoothie; Green smoothie; Chocolate smoothie; …
From thebigmansworld.com


LOW FAT CHOCOLATE SMOOTHIE RECIPES - ALL INFORMATION ABOUT ...
Low Fat Chocolate Smoothie Recipes Low Fat Brownies Madeleine Cocina water, cocoa powder, baking soda, flour, plain yogurt, sugar and 1 more Avocado and Chocolate Smoothie Murmures milk, honey, avocados, cocoa powder Low Fat Baked Ziti with Spinach DianaTaylor63593 grated Parmesan cheese, fat free ricotta, olive oil cooking spray and 9 …
From therecipes.info


CHOCOLATE PROTEIN BERRY WEIGHT GAIN SMOOTHIE RECIPE (KETO ...
Chocolate protein berry weight gain smoothie recipe Ingredients you will need. Cream cheese. Mixed berries (frozen or fresh). Dark chocolate (I used Lindt Excellence 90% dark chocolate in this recipe, because it’s a very low carb chocolate …
From thesmoothiesite.com


LOW FAT CHOCOLATE BERRY SMOOTHIE RECIPE - FOOD.COM
Aug 7, 2012 - A VERY VERY VERY yummy answer to a chocolate craving! :) Aug 7, 2012 - A VERY VERY VERY yummy answer to a chocolate craving! :) Aug 7, 2012 - A VERY VERY VERY yummy answer to a chocolate craving! :) Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


VERY BERRY CHOCOLATE PROTEIN SMOOTHIE - KISS MY KETO BLOG
This smoothie is packed with the health benefits of berries, chia seeds, and almond milk. It also gives you nice protein punch from our chocolate-flavored protein powder. Berries give this smoothie a fresh taste while chia seeds give it more body. Because it’s relatively low in calories, serve this smoothie as a refreshing mid-day drink or along with your usual breakfast.
From blog.kissmyketo.com


LOW FAT CHOCOLATE BERRY SMOOTHIE RECIPE - FOOD.COM
Aug 23, 2014 - A VERY VERY VERY yummy answer to a chocolate craving! :)
From pinterest.co.uk


10 BEST LOW CALORIE CHOCOLATE SMOOTHIE RECIPES | YUMMLY
The Best Low Calorie Chocolate Smoothie Recipes on Yummly | Moist Low-calorie Blueberry Muffins, Avocado And Chocolate Smoothie, Low Calorie Post Workout Smoothie
From yummly.com


12 HEALTHY LOW-FAT SMOOTHIE RECIPES FOR WEIGHT LOSS - VKOOL
5 ice cubes. 1/2 cup of low-fat yogurt or milk. 1 banana. 1 cup of strawberries. 6. Mixed Berry Smoothie: Mixed berry smoothie is one of the top healthy smoothie recipes for weight loss, and it is also one of the most delicious smoothies in the world which is …
From vkool.com


HEALTHY SNACK RECIPE: LOW FAT CHOCOLATE BERRY SMOOTHIE
Feb 2, 2016 - Healthy Snack Recipe: Low Fat Chocolate Berry Smoothie. Feb 2, 2016 - Healthy Snack Recipe: Low Fat Chocolate Berry Smoothie. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.com


SMOOTHIES LOW IN FAT - RECIPES | COOKS.COM
Home > Recipes > smoothies low in fat. Tip: Try low in fat for more results. Results 1 - 10 of 22 for smoothies low in fat. 1 2 3 Next. 1. QUICK LOW-FAT SMOOTHIE. Blend all ingredients in a blender. Ingredients: 4 (banana .. ice .. milk ...) 2. LOW-FAT BANANA SMOOTHIE. Blend all ingredients together for quick nutritious snack or low-fat breakfast. Only 220 calories and 1 …
From cooks.com


LOW-FAT SMOOTHIE RECIPES - EATINGWELL
1. Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder. By Hilary Meyer.
From eatingwell.com


10 BEST LOW FAT CHOCOLATE SMOOTHIE RECIPES - FOOD NEWS
Green Smoothie Recipes. Chocolate Smoothie: Use banana as your fruit of choice and add 1 tbsp cocoa powder or chocolate protein powder to the base recipe below. Green Piña Colada: Use a neutral green, pineapple for the fruit, regular or lite coconut milk for the liquid, and sweeten as needed. Banana Bread Smoothie: Use banana, and add 1/4 tsp pure vanilla extract and …
From foodnewsnews.com


LOW FAT CHOCOLATE SMOOTHIE - ALL INFORMATION ABOUT HEALTHY ...
Low Fat Chocolate Smoothie Recipes Low Fat Brownies Madeleine Cocina plain yogurt, melted chocolate, sugar, water, baking soda, flour and 1 more Avocado and Chocolate Smoothie Murmures honey, milk, cocoa powder, avocados Low Fat Baked Ziti with Spinach DianaTaylor63593 fat free ricotta, grated Parmesan cheese, garlic, frozen spinach and 8 more.
From therecipes.info


LOW-FAT SMOOTHIE RECIPES - FOOD NEWS
Chocolate-Banana Protein Smoothie. Red Berry Smoothies. Strawberry-Banana Smoothies. Sunrise Smoothies. Each of these low-calorie smoothies is under 250 calories and comes with at least 15 grams of satiating protein. ... 249 calories / 6 g fat / 20 g carbs / 5 g fiber / 14 g sugar / 30 g protein. 12 Healthy low-fat smoothie recipes for weight loss. Peach Melba Smoothie via …
From foodnewsnews.com


BERRY CHOCOLATE CANDY BAR SMOOTHIE
Categories 100+ Breakfast and Brunch Recipes Drinks. Time 10m. Yield 4. Number Of Ingredients 9. Ingredients; Nutrition; 2 cups chopped kale: 1 ½ cups frozen blueberries: 1 ½ cups whole milk : 1 ½ cups apple juice: 1 cup frozen raspberries: ¼ cup maple syrup, or more to taste: 2 tablespoons unsweetened cocoa powder, or more to taste: 1 teaspoon vanilla extract: 2 …
From tfrecipes.com


10 HEALTHY BREAKFAST SMOOTHIES FOR WEIGHT LOSS | LOSE ...
Directions: Step 1 – add ingredients to blender. Step 2 – blend until smooth. Step 3 – enjoy. Add the breakfast smoothie recipe ingredients one at a time to ensure a smooth blending process. When making weight loss smoothies, start with the greens, like spinach or kale. Then add the fruits and other ingredients later.
From loseweightbyeating.com


LOW FAT BLUEBERRY SMOOTHIE RECIPE - ALL INFORMATION ABOUT ...
Healthy Blueberry Breakfast Smoothie Recipe | Allrecipes top www.allrecipes.com. Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes.
From therecipes.info


WILD BERRY SMOOTHIE RECIPE - WITH HEALTHY LOW FAT YOGURT
1/2 cup Wild Blueberries. 1 cup Orange Juice. 3 oz Berry Yogurt, Low Fat or Fat Free. 4-5 Ice Cubes. Directions: Take a blender or food processor and add pineapple chunks, blackberries, strawberries, raspberries, wild blueberries, yogurt, ice cubes and orange juice in a blender. Blend until smooth texture has formed.
From foodviva.com


10 BEST LOW CALORIE CHOCOLATE SMOOTHIE RECIPES - FOOD NEWS
The Best Chocolate Banana Smoothie Low Calorie Recipes on Yummly | Chocolate Banana Smoothie, Peanut Butter Chocolate Banana Smoothie Bowl, Moist Low-calorie Blueberry Muffins. ... Chocolate Banana Smoothie Best Recipe Magazine. whipped cream, banana, almond milk, cocoa powder, vanilla extract and 3 more. Throw in an extra 10 raw almonds to …
From foodnewsnews.com


Related Search