Napa Cabbage Slaw With Carrots And Sesame Food

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NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Cutting the mayonnaise brings out the sweet flavor of Napa cabbage and makes this slaw low in fat. Substitute malt vinegar for rice vinegar in this side dish, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

8 cups shredded Napa cabbage (from 1 medium head)
3 medium carrots, cut into matchsticks
1 tablespoon sugar
1/4 cup rice vinegar
1 1/2 teaspoons toasted sesame oil
2 tablespoons soy sauce
1/2 cup fresh mint leaves, torn if large

Steps:

  • In a large bowl, toss together cabbage and carrots. In a small bowl, combine sugar, vinegar, sesame oil, and soy sauce. Stir until sugar dissolves, then pour over cabbage mixture. Toss until slaw is coated and top with mint leaves.

Nutrition Facts : Calories 62 g, Fat 1 g, Fiber 3 g, Protein 2 g

NAPA SLAW



Napa Slaw image

Great Asian slaw or salad!

Provided by Piper

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 10

Number Of Ingredients 9

¼ cup butter
1 cup sunflower kernels
1 (3 ounce) package ramen noodles, broken into pieces
1 head napa cabbage, chopped
4 spring onions, diced
½ cup vinegar
½ cup vegetable oil
2 tablespoons white sugar
2 tablespoons soy sauce

Steps:

  • Melt butter in a large skillet over medium heat; cook and stir sunflower kernels and ramen noodles in hot butter until sunflower kernels are lightly browned and fragrant, 3 to 5 minutes. Remove from heat and transfer into a bowl to cool.
  • Stir sunflower seeds and ramen noodles with napa cabbage and spring onions in a large salad bowl. Whisk vinegar, vegetable oil, sugar, and soy sauce together in a separate bowl until sugar has dissolved; pour dressing over salad and toss.

Nutrition Facts : Calories 247.6 calories, Carbohydrate 8.3 g, Cholesterol 12.2 mg, Fat 23.3 g, Fiber 2 g, Protein 4 g, SaturatedFat 5.3 g, Sodium 217 mg, Sugar 3.7 g

SPICY NAPA CABBAGE SLAW WITH CILANTRO DRESSING



Spicy Napa Cabbage Slaw with Cilantro Dressing image

Provided by Ruth Cousineau

Categories     Salad     Ginger     Side     No-Cook     Fourth of July     Picnic     Quick & Easy     Dinner     Lunch     Hot Pepper     Summer     Family Reunion     Grill     Healthy     Cabbage     Cilantro     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

1/4 cup rice vinegar (not seasoned)
2 teaspoons sugar
1 teaspoon grated peeled ginger
2 tablespoons vegetable oil
1 fresh serrano chile, finely chopped, with seeds
1 small head Napa cabbage (1 1/2 pounds), cored and cut crosswise into 1/2-inch slices
1 bunch scallions, sliced
1/2 cup coarsely chopped cilantro

Steps:

  • Whisk together vinegar, sugar, ginger, oil, chile, and 1/2 teaspoon salt. Add remaining ingredients and toss well. Let stand, tossing occasionally, 10 minutes.

NAPA CABBAGE SLAW WITH CARROTS AND SESAME



Napa Cabbage Slaw with Carrots and Sesame image

This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.

Provided by chpmnk42

Categories     Salad     Coleslaw Recipes     No Mayo

Time 35m

Yield 8

Number Of Ingredients 12

⅓ cup white wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons vegetable oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sugar
1 teaspoon minced fresh ginger root
¼ teaspoon salt
1 small head napa cabbage, thinly sliced
2 carrots, peeled and grated
¼ cup toasted sesame seeds
4 scallions, thinly sliced

Steps:

  • Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
  • Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g

NAPA CABBAGE COLESLAW FOR NON-SLAW LOVERS



Napa Cabbage Coleslaw for Non-Slaw Lovers image

I have never liked Cole Slaw, but after tasting this, I've become a convert. No mayo in this recipe, and the nuts and seeds add a nice crunch you don't usually get. Got the recipe from someone I work with who brought it to a pot luck.

Provided by jaynine

Categories     Greens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onion
1/3 cup butter
1 (3 ounce) package ramen noodles (uncooked, seasoning packet discarded)
2 tablespoons sesame seeds
1 cup slivered almonds
1/4 cup cider vinegar
3/4 cup vegetable oil
1/2 cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage (do not chop).
  • Combine the green onions and cabbage in a large bowl; cover and refrigerate until ready to serve.
  • Preheat oven to 350°F.
  • Break up the ramen noodles.
  • Melt the butter in a pan over medium heat; add the ramen noodles, almonds and sesame seeds and mix together until coated with the butter.
  • Spoon the crunchies mixture onto a baking sheet and bake at 350°F, turning often to avoid burning. Remove from oven when browned.
  • Make dressing: In a small saucepan, heat vinegar, oil, sugar and soy sauce.
  • Bring the mixture to a boil and let boil for 1 minute, stirring constantly. Remove pan from heat and let cool.
  • Immediately before serving, combine the dressing, crunchies and cabbage mixture and serve immediately.
  • Do not mix together ahead of time or the crunchies will get soggy.

Nutrition Facts : Calories 442.7, Fat 37.6, SaturatedFat 9, Cholesterol 20.3, Sodium 538.6, Carbohydrate 24.1, Fiber 2.6, Sugar 13.6, Protein 5.2

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Chow mein noodles and snow peas give a pleasant crunch to this colorful and fresh-tasting salad. It's sure to be popular at parties and potlucks.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8

4 cups chopped napa or Chinese cabbage
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) sliced water chestnuts, drained
1 cup fresh snow peas, trimmed and cut into thirds
1/2 cup chopped sweet red pepper
1 green onion, chopped
1/4 cup reduced-fat sesame ginger salad dressing
1/2 cup chow mein noodles

Steps:

  • In a large bowl, combine the first six ingredients. Drizzle with dressing and toss to coat. Just before serving, sprinkle with chow mein noodles.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 171mg sodium, Carbohydrate 22g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

This is great on tacos or as a side. Fresh and "food safe" for a picnic or potluck. This is a variation of the slaw on Recipe # 459572

Provided by Ambervim

Categories     Low Protein

Time 10m

Yield 1 Batch

Number Of Ingredients 5

2 cups napa cabbage, shredded
1/2 cup carrot, shredded
1/2 cup green onion, sliced (on diagonal is nice)
1/4 cup cilantro, fresh and chopped
1/4 cup rice vinegar

Steps:

  • Mix and enjoy.

Nutrition Facts : Calories 67.5, Fat 0.6, SaturatedFat 0.1, Sodium 67.7, Carbohydrate 14.9, Fiber 5, Sugar 6.4, Protein 3.4

SESAME CABBAGE SLAW



Sesame Cabbage Slaw image

I often increase the portions of this recipe to serve a much larger number of people. But, as it is, it is perfect as a side dish for two...colorful and tasty.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1-1/2 cups shredded cabbage
1/2 cup shredded carrots
1/2 cup finely chopped sweet red pepper
2 green onions, chopped
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 teaspoon lime juice
1 teaspoon soy sauce
1 teaspoon honey
1 teaspoon sesame seeds, toasted

Steps:

  • In a large bowl, combine the cabbage, carrots, pepper and onions. In a small bowl, whisk the vinegar, oil, lime juice, soy sauce and honey. Pour over vegetables and toss to coat., Cover and refrigerate for at least 1 hour before serving. Just before serving, sprinkle with sesame seeds.

Nutrition Facts :

CHINESE NAPA CABBAGE SALAD



Chinese Napa Cabbage Salad image

An excellent way to use up that leftover cabbage from the garden.

Provided by Hopps

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 6

Number Of Ingredients 11

1 (3 ounce) package chicken flavored ramen noodles
¼ cup butter
½ cup sesame seeds, toasted
½ cup blanched slivered almonds
1 large head napa cabbage, shredded
6 green onions, chopped
¼ cup vegetable oil
¼ cup rice wine vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
⅛ cup white sugar

Steps:

  • Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
  • Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.

Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g

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