HEALTHY SUMMER PASTA SALAD
This all-American pasta salad gets a healthy boost from summer's vegetable bounty. Don't limit yourself to just tomatoes, corn and zucchini -- string beans and cucumber could also find a happy home here.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Add the cavatappi and cook according to the package directions. Drain and rinse under cold water. Set aside.
- Meanwhile, soak the onion in cold water for 5 minutes and then drain.
- Whisk together the mayonnaise, sour cream, cider vinegar, sugar, mustard, drained red onion, 1/2 teaspoon salt and a few grinds of pepper until smooth.
- Add the cooked cavatappi, tomatoes, dill, corn and zucchini to the dressing and stir to coat.
Nutrition Facts : Calories 320, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 230 milligrams, Carbohydrate 37 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams
MY SUMMER PASTA SALAD
When the weather is too hot to cook, I like to put together this cool and delicious pasta salad. It goes great with everything~ hamburgers, hot dogs, sandwiches, etc. If you put cooked chicken in the salad, you will have a complete meal.
Provided by Carol Perricone
Categories Pasta Salads
Time 40m
Number Of Ingredients 14
Steps:
- 1. Wash the first 5 ingredients. Chop and transfer to a large bowl. Add the remaining vegetables. Sprinkle with dry salad dressing mix; toss to coat. Refrigerate, covered, at least 2 hours. (can be refrigerated overnight, if you want to prepare veggies ahead of time).
- 2. Cook pasta according to package directions. Drain; rinse with cold water, drain again. Add to vegetable mixture. In a small bowl, whisk together the remaining ingredients. Add to the salad; toss to coat. Serve and enjoy.
SUMMER PASTA SALAD
Steps:
- Cook pasta al dente according to package directions. Drain and run under cold water to stop cooking.
- Combine all dressing ingredients in a mason jar and shake well to combine.
- Combine pasta and remaining ingredients in a large bowl. Toss top combine. Top with additional feta cheese and herbs if desired.
Nutrition Facts : Calories 304 kcal, Carbohydrate 30 g, Protein 7 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 145 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
SIMPLE SUMMER PASTA SALAD
Toss together some tangy CATALINA dressing and juicy cherry tomatoes that give this Simple Summer Pasta Salad its bright, summery flavor. Serve your Simple Summer Pasta Salad alongside a protein like grilled chicken, fish or tofu.
Provided by My Food and Family
Categories Dairy
Time 19m
Yield 24 servings
Number Of Ingredients 7
Steps:
- COOK pasta according to the directions on the package.
- MIX all of the ingredients together well with the cooked pasta.
- REFRIGERATE for about 3-4 hours before serving.
Nutrition Facts : Calories 120, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 45 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
SUMMER PASTA SALAD
A cold, uncooked sauce stirred through hot pasta makes an easy and nutritious meal on a hot day. Another favourite of mine from Alison & Simon Holst's "Very Easy Vegetarian Cookbook".
Provided by Kiwi Kathy
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cook the pasta in plenty of boiling salted water with about 1 tblspn of oil added. Drain when cooked.
- While pasta is cooking, cut the avocado and tomatoes into 1cm cubes and put in a bowl. Add the finely chopped onion, garlic and roughly chopped basil and capers.
- Mix the reaming ingredients thoroughly, and toss through the vegetable mixture.
- When ready to serve, put the hot drained pasta into a shallow bowl, toss half the sauce through it and spoon the rest over the top. Serve at once.
Nutrition Facts : Calories 635.3, Fat 50.9, SaturatedFat 7.5, Cholesterol 2.2, Sodium 384.6, Carbohydrate 40.1, Fiber 7.1, Sugar 5.2, Protein 8.4
SUMMER PASTA SALAD
This classic pasta salad, packed with a bounty of summer vegetables and fresh herbs, is the perfect thing to make after a trip to the farmers' market. Look for the tastiest produce at the peak of its season, like crisp radishes and cucumbers, juicy tomatoes and sweet raw corn. We recommend allowing the pasta salad to marinate for at least 30 minutes before serving.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of generously salted water to a boil. Cook the pasta according to package directions until al dente. Drain and rinse under cold running water to cool the pasta and stop the cooking process. Drain well and set aside.
- Whisk together the olive oil, vinegar, mustard, honey, 2 teaspoons salt and 3/4 teaspoon pepper in a large bowl. Add the pasta, cucumbers, tomatoes, celery, radishes, corn, shallot, parsley and dill. Toss to combine and allow to marinate at room temperature for least 30 minutes or cover and refrigerate up to 8 hours. Season to taste with salt and pepper. Serve at room temperature.
SUMMER PASTA SALAD
Make and share this Summer Pasta Salad recipe from Food.com.
Provided by Chef Menel
Categories Tuna
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Boil pasta shells until done, drain and place in large bowl to cool. Finely chop tomato, red bell pepper, peeled cucumber, green onion and celery and add to pasta in bowl.
- Drain tuna and flake into pasta.
- Add buttermilk ranch dressing and dill to pasta and toss well.
- Chill 30 minutes to 1 hour if possible before serving.
Nutrition Facts : Calories 331, Fat 13.8, SaturatedFat 2.3, Cholesterol 17.4, Sodium 300.4, Carbohydrate 39.5, Fiber 2.8, Sugar 3.3, Protein 12.4
SUMMER PASTA SALAD
This is a refreshing pasta salad that will go with almost anything. It is fairly quick to make and yummy. You can use any kind of pasta--depends on my mood. The amounts given below are approximate as I don't measure for this one.
Provided by Mimi in Maine
Categories Summer
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta and drain well.
- While cooking chop up everything and put in a bowl; add the mustard and pickle juice to this and mix.
- Add the pasta; then the mayonnaise.
- Refrigerate at least 4 hours to blend.
Nutrition Facts : Calories 383.1, Fat 17.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 722.1, Carbohydrate 51.5, Fiber 3, Sugar 10.4, Protein 6.7
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