Quick Kale Chips Recipe By Tasty Food

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KALE CHIPS RECIPE BY TASTY



Kale Chips Recipe by Tasty image

Here's what you need: kale, olive oil, salt, pepper, paprika

Provided by Robin Broadfoot

Categories     Sides

Yield 2 serving

Number Of Ingredients 5

1 bunch kale
2 tablespoons olive oil
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon paprika

Steps:

  • Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
  • Remove the kale leaves from the thick stems, then chop into bite-size pieces. In a medium bowl, top the kale with the olive oil. Mix the seasonings and add to the kale. Toss until fully coated.
  • Arrange seasoned kale on a baking sheet, ensuring the chips don't overlap. Bake for 10-15 minutes, until the edges are brown, but not burnt. Let cool to room temperature.
  • Enjoy!

Nutrition Facts : Calories 125 calories, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

SIMPLE KALE CHIPS RECIPE BY TASTY



Simple Kale Chips Recipe by Tasty image

Here's what you need: kale, olive oil, salt, pepper, garlic powder

Provided by Zoe Ferdman

Yield 3 servings

Number Of Ingredients 5

1 bag kale
3 tablespoons olive oil
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder

Steps:

  • Preheat oven to 350°F
  • Spread the kale out on a cookie sheet covered with tin foil. Try to remove all stems.
  • Mix together the olive oil, salt, pepper and garlic powder until well combined.
  • Toss the kale in the olive oil mixture until fully coated.
  • Bake the seasoned kale for 15-20 minutes, tossing halfway through.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 0 grams, Fat 13 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

QUICK KALE CHIPS RECIPE BY TASTY



Quick Kale Chips Recipe by Tasty image

Here's what you need: kale, himalayan sea salt, olive oil, clover honey

Provided by Maya Richard-Craven

Categories     Snacks

Yield 1 serving

Number Of Ingredients 4

1 bunch kale
½ teaspoon himalayan sea salt
½ cup olive oil, pressed
clover honey, drizzled

Steps:

  • Preheat the oven to 350°F.
  • Wash and cut a bunch of kale.
  • Separate pieces onto a cookie sheet.
  • Combine olive oil, honey and sea salt.
  • Drizzle onto kale leaves.
  • Put in the oven for 12-15 minutes.
  • Enjoy!

OLD BAY CRISPY KALE CHIPS



Old Bay Crispy Kale Chips image

Here in East Hampton, NY, harvesttime means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. -Luanne Asta, East Hampton, New York

Provided by Taste of Home

Categories     Snacks

Time 40m

Yield 4 servings.

Number Of Ingredients 4

1 bunch kale, washed
2 tablespoons olive oil
1 to 3 teaspoons Old Bay Seasoning
Sea salt, to taste

Steps:

  • Preheat oven to 300°. Remove tough stems from kale and tear leaves into large pieces. Place in a large bowl and toss with olive oil and seasonings. Arrange leaves in a single layer on greased baking sheets. , Bake, uncovered, 10 minutes and then rotate pans. Continue baking until crisp and just starting to brown, about 15 minutes longer. Let stand at least 5 minutes before serving.

Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CRISPY KALE "CHIPS"



Crispy Kale

Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.

Provided by Melissa d'Arabian : Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 3

1 head kale, washed and thoroughly dried
2 tablespoons olive oil
Sea salt, for sprinkling

Steps:

  • Preheat the oven to 275 degrees F.
  • Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.

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