My Favorite Tex Mex Tofu Scramble Food

BASIC BREAKFAST TOFU SCRAMBLE

Steps:

• Spray non-stick frying generously with cooking spray, and heat over medium.
• Drain the package of tofu and crumble into the pan. Cook for 3-4 mins, until tofu begins to release some of its water.
• Add the remaining ingredients (except the creamer) and mix well to combine evenly.
• Cook for another 10 minutes or so, stirring regularly.
• When tofu releases most of its water, and begins to firm up, add creamer and mix well.
• Cook another 1-2 minutes, allowing some of the liquid to evaporate, then remove from heat.
• Serve with toast!

TEX-MEX BREAKFAST SCRAMBLE

Steps:

• Serves 2.
• Ingredients.
• 2 tablespoons Canola Oil, divided.
• 1/4 cup onion, chopped.
• 1/4 green bell pepper, chopped.
• 1 cup baby spinach.
• 1/4 cup chorizo, cubed.
• 4 eggs.
• 1/8 cup 1% milk.
• 1/4 teaspoon garlic powder.
• 1/4 teaspoon paprika.
• black pepper.
• Heat 1 tablespoon of oil in a large pan.
• Add onion. Saute until translucent.
• Add green pepper. Saute for 2 minutes.
• Add chorizo and baby spinach. Saute for 2 minutes.
• Whisk together eggs and milk in a bowl.
• Add last tablespoon of oil to hot pan. Allow to heat. Pour in egg mixture.
• Add spices.
• Cook until eggs are desired firmness.

TEX-MEX SCRAMBLE

Steps:

• Cook the chorizo sausage in a big skillet over medium-high heat for about 5 minutes or until browned; break sausage up so that it is crumbled.
• Add in green onions and garlic; saute/stir for 2 minutes or until vegetables are tender; at this point, I drain some of the excess drippings.
• In a mixing bowl, add eggs, water, salt, and pepper; whisk to combine.
• Lower heat to medium; Add egg mixture to skillet; let set for 20 seconds.
• Cook and stir 3-4 minutes or until light and fluffy.
• Add cheese and cilantro; stir to blend.
• Transfer mixture to serving plates or use as filling for a flour tortilla; add a dollop of sour cream on top if desired.

THE BEST TOFU SCRAMBLE

Steps:

• In a large saucepan on medium-high heat, saute the onions in oil until translucent.
• In a medium bowl, stir together the crumbled tofu, garlic,nutritional yeast, tamari, mustard, turmeric, sage, basil, salt and pepper until well-mixed.
• Add tofu mixture to onions and scramble until tofu is browned and all the liquid has evaporated.
• Toss with tomatoes and serve immediately.

MY FAVORITE TEX-MEX TOFU SCRAMBLE

Steps:

• Heat oil in a large skillet over medium-high heat.
• Sautee onion until translucent and beginning to soften, stirring frequently (about 5 minutes).
• Add peppers, jalapeno, salt, and spices and cook another 2-3 minutes.
• Crumble tofu into pan, and stir to combine. Squirt lime juice over tofu/veggie mixture and cook 4-5 minutes more, WITHOUT STIRRING.
• Add salt and chili powder to taste and cook another 2-3 minutes.
• Wrap in warmed tortillas or serve over rice, with salsa and cilantro to taste.