Mushroom Smothered Steak Food

SMOTHERED STEAK WITH MUSHROOM GRAVY

Steps:

• For steaks, in shallow bowl, mix flour, salt, and pepper.
• Coat meat with flour mixture, shaking off excess.
• Heat oil in large skillet over medium heat.
• Add meat and cook on both sides until almost cooked through and no red juices appear. Remove from heat and set aside.
• For gravy, in large saucepan, bring broth and soup to a boil.
• In small bowl, mix flour and water until flour is completely dissolved.
• Add to gravy, stirring constantly.
• Continue cooking, stirring frequently, until mixture thickens.
• Stir in wine.
• In small skillet, cook mushrooms in butter 3 to 4 minutes.
• Add to gravy with browning sauce and seasonings.
• Heat oven to 350°F
• Place meat in a shallow baking pan large enough to hold a single layer.
• Top with half the gravy. Cover with foil.
• Bake 12 minutes.
• Serve with remaining gravy.

STEAK SMOTHERED IN MUSHROOMS AND ONIONS WORCESTERSHIRE SAUCE

Steps:

• Season both sides of the steaks with steak seasoning and either cook on the grill or pan sear them.
• In a skillet melt butter over medium heat. Add the onions, mushrooms and Worcestershire sauce to the skillet and sauté for about 10 minutes or until brown and tender. Remove skillet from heat.
• Serve mushrooms and onions over steaks. Can also serve with asparagus as a side dish.

SMOTHERED HAMBURGER STEAK WITH MUSHROOMS

Steps:

• Combine egg, ground beef and soup mix. Shape into 4 patties. Brown patties, add white parts of onions to saute with patties.
• When the onions are softened, add the gravy and green onion tops. Cover and simmer for 15 minutes.
• Serve with Garlic Mashed Potatoes with Spinach and Sweet Peas.

SMOTHERED ROUND STEAK WITH GRAVY

Steps:

• Sprinkle each side of the round steak pieces with salt and pepper, rubbing seasoning into the meat.
• Combine 1/2 cup flour and garlic powder in a 1-gallon resealable bag. Add steak pieces, seal bag, and shake to evenly coat all the pieces.
• Heat 1/3 cup of oil in a large skillet over medium heat until hot. Add seasoned and floured steak pieces to the skillet in a single layer in batches and cook until browned, 4 to 5 minutes per side. Remove from the skillet and keep warm. Repeat with remaining pieces, adding more oil, if necessary, until all are browned.
• Add onion slices to the same skillet and stir, coating onions with pan drippings, until onion slices have separated and are just beginning to soften, about 2 minutes. Move onions to one side of the skillet and return browned steak pieces to the skillet. Spread steak evenly in the skillet and place onions on top.
• Stir together water, beef base, and Worcestershire sauce in a microwave-safe container. Microwave on high for 1 minute, stir, and pour into the skillet. Cover, reduce heat to a simmer, and cook until the steak is tender, about 45 minutes.
• Remove the steak from the skillet and add reserved 1/2 cup of flour to the pan drippings. Increase heat to medium; stir briskly and cook until bubbly, 2 to 3 minutes.
• Stir in milk and keep stirring until gravy bubbles again. Return steak, onions, and any accumulated juices to the skillet, cover, and reduce heat to a simmer. Simmer, stirring occasionally, until flavors are well combined, about 10 minutes.

MUSHROOM-SMOTHERED SWISS STEAK

Steps:

• Preheat oven to 350 F (180 C).
• In a large, heavy oven-proof skillet over moderately high heat, brown the steak on both sides in the fat.
• Transfer to a plate and keep warm.
• In the drippings in the skillet, saute the onion and mushrooms over moderate heat for about 5- 8 minutes, until limp and lightly browned.
• Blend in the flour, add the stock, milk, salt and pepper, and heat, stirring constantly, until thickened and smooth- about 3 minutes.
• Place the steak back in the skillet.
• Turn and spoon some of the mushroom sauce over the steak.
• Cover snugly and bake for about 1 1/2 hours, or until steak is fork tender.

STEAKS WITH MUSHROOM SAUCE

Steps:

• In a small bowl, pour boiling water over sun-dried tomatoes; let stand 5 minutes. Drain., In a large skillet coated with cooking spray, heat butter over medium-high heat; saute mushrooms and shallots until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Remove from pan., Sprinkle steaks with pepper and salt. In same skillet, heat oil over medium heat; cook steaks until desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-7 minutes per side. Remove from pan; keep warm. , Add wine and thyme to skillet; bring to a boil, stirring to loosen browned bits from pan. Cook, uncovered, until liquid is reduced by half. In a bowl, mix flour and broth until smooth; gradually add to wine mixture. Stir in sun-dried tomatoes and mushroom mixture; bring to a boil. Cook and stir until thickened, about 2 minutes. Spoon over steaks.

MUSHROOM AND ONION SMOTHERED SWISS STEAK

Steps:

• Melt margarine in large skillet on high heat. Add steaks; cook 5 min. on each side or until cooked through. Remove from skillet; cover to keep warm.
• Add mushrooms and onion to skillet; cook and stir until tender. Stir in flour until well blended.
• Stir in milk gradually. Bring to boil, stirring constantly. Stir in steak sauce; spoon over steaks. Serve with the rice.

SMOTHERED STEAK

Steps:

• Preheat oven to 350 degrees.
• Place steak pieces in baking dish and sprinkle with salt and pepper.
• Mix soup, onion, water, and Worcestershire sauce and spoon over steaks.
• Cover with foil and bake for about 45 minutes.
• Serve with rice or mashed potatoes.

LOW CARB MUSHROOM-SMOTHERED MINUTE STEAK - 5 NET CARBS

Steps:

• Season steaks with 1/4 tsp salt and 1/8 tsp pepper.
• Heat 1 tbsp butter and 1 tbsp oil in large nonstick skillet over high heat.
• Add 2 steak and sear until just cooked through, about 3 min per side.
• Transfer to plate and keep warm.
• Repeat with other steaks.
• Heat remaining 2 tbsp butter and 2 tbsp oil in skillet over high heat.
• Add mushrooms and onionl saute until golden, about 8 minute.
• Add broth, any accumulated juices from the steaks, lemon juice, paprika, remaining 1/2 tsp salt, and remaning 1/8 tsp pepper.
• Cook until sauce thickens slightly, about 3 minute.
• Pour sauce over steaks, sprinkle with parsley, and serve hot.